[@sauravkumar6112]

Please bhai 800 metre ke liye bhi video banaaiye

[@kshitijsharma3103]

Sir I love You
Itni details 400m p Maine kabhi expect nhi kii thi
Thank you so much
waiting for your next video

[@elevate_academy]

Agli video 9 ko upload ho jaegi💙🙌

[@princegond9721]

Sir please 800m ka speed, strength, endurance ka video

[@himadas5111]

800m ❤❤

[@maheshbhaigaming103]

Sir 800 MTR pa video banao endurance chaiya na speed chaiya pata nahin chal raha hai pliz sir video banao 😖☹️😓🥺

[@ArvindKumar-dg1xj]

Bhaiya please 800 m ka upar video bana do please kasa practice kara kasa profomans badhaya

[@naitikbajpaisportsman266]

800 meter par video banaiye

[@nitesh-kx9ri]

Explained very well tq sm ❤

[@fardeenali4043]

thanks sir
i love you
this vidio is much helpful for me

[@justtrainyou200m]

Bht informative video bnayi he sir aone

[@mindmotivate3580]

4.8 km running PE bhi ak video bana Dena sir🙏

[@rakeshmahato4590]

Another life changing video..🙏🙏🙏

[@elevate_academy]

Glad to hear that😄

[@Shivam_ydv-8186]

Brother can you please make video on (ANTERIOR PELVIC TILT) how to cure it

[@amitbidlan4088]

Good explain sir 😊

[@Jaybheem836]

👍Jisko bhi is video se kuch sikne ko mile to like share jarur jare❤

[@paintingfield8238]

800m ka video please

[@Kargilathletes]

Sir please high altitude training par ek video bano sir ,i am from ladakh

[@all_rounder_51]

Sir 400meter endurance me kya workout karna he bata dijie
Please sir 🙏🙏🙏🙏🙏🙏

[@flipersaroj9645]

600m and 800m par ek video

[@princegond9721]

800m please

[@FactffGaming]

Thank you so much sir

[@elevate_academy]

Most welcome😄🙌

[@_athleteshivam]

Sir please 200 mtr par bhe ak detail video bana do

[@Gajendra-Singh]

800 miter pe baano sir

[@d91sahota6]

Bhai high jump par Bano videos tips do bhai❤❤❤

[@mrboy2927]

Sir walk race k liye video

[@JustWatchIndia_]

Sir please diet pe bhi banao

[@pkghanghas138]

Very good 😊

[@santoshbandhani6351]

Bhai middle distance mai bhi bnao video

[@hitmotivation6064]

Thanks you y❤❤

[@parikhitentertainment6029]

Sir 3000m ka video banye plz..jaise 400m ka ap banaye

[@hardayalsingh511]

Sir suggest endurance work out for 400m

[@karanvaghela9905]

It's a very useful 👍👍

[@athlete3466]

Sir ap online mei schedule dete ho keya?

[@world.sports.and.athletes]

100m running per bhi ek video banao

[@the.JH09.vloger.]

High jump pe video banao

[@drawingfield5716]

800 meter ka video sir ji

[@Sukhveer596]

Part 2 jaldi upload karo sir😊

[@ManikBoro-mw7iu]

Plz make 800m and 1500m 😅

[@Sukhveer596]

Thank you, thank you

[@ballislife9414]

Sir triple jump pr video🙏

[@everythingmohit1278]

Bhaiya ek 800metre pe video banao please

[@sachintaliyan2207]

Super se uper thinking sir

[@elevate_academy]

Shukriya💙🙌

[@radhaa_daas]

Thanks sir. 400m me steps stride length ,frequency ,power , or height kum wale bacche ki liye tips dedena sir or thode diet bhi bta dena 400m walo ke liye like 47 something sir ❤❤❤❤❤❤❤

[@RahulKumar-ck5yv]

Thanks sir 🙏

[@kishor.1998]

Shotput pe video kro sir

[@user-zv6lb7gi7d]

Please sir 800m pe video banay

[@ketankumar829]

Suggest me 400m spikes

[@rahulrajraj6543]

Kya aap 400 m ka time table banaa sakte hain

[@MwihurSinghBrahma-db8ci]

Sir 4.8 KM Ka bhi work out bna do

[@monjeetnewar2165]

3200m ka workout batayega please

[@rajukuli6331]

Sir 3200m video bonau plz

[@Raxitfitnessclub]

Bhaiya ek vdieo 1600m par banavo na

[@yashjumper]

😲

[@sprinter_400m_dash_]

Sir me pehle 8 month long workout karta tha ab sprinter banana hai kya ma banskta hu or meri speed bhot kam hai mgr endurance normal hai plese tell kya meri speed bhibad jaegi ya nhi🙏

[@talantemasti4105]

Sir aap se request hai jb itne log 800 meter ki bt kr re h to plz aap bna do na me aapke per dho k pi luga plz bna do sir

[@Sohel----]

bhaiya one question ...suppose mera 100 meter ka PB hai 11.8 secs ..to 400 meter lagate waqt to mai apni 100 meter Ki jo max speed hai usse to thoda kam Ki speed mai hi dorta hun ....to 400 m lagate waqt mera 100 metre ka time hota hai 12.8-13 secs .. Formula mai .11.8 consider karu ya 12.8-13 secs consider karu please answer !

[@mannatbhatia2925]

How to improve speed

[@shubhambisht9729]

Bhaiya mere shin pain ho ra h abhi keval 2 week hi bhaga hu 4 month pehe bhi ho ra tha tab se abhi tak rest pr tha pr ab phir ho ra h karan kya he bhai
Shoes bhi sahi h ,Pehle mene garam pani ki sikai kari thi wo karan to nahi h.shin pain pr ek video bana do plzz
Plz reply

[@mayurghengat8009]

Thank you sir

[@elevate_academy]

Welcome

[@virusingh3241]

400m is my favourite game

[@MrTechy-cm1zr]

Sir kya athlete steroid lete hein kya steroid Lena legal hei ?

[@ajaydiwakar6711]

Bhaiya aap 1500 per video bhan do please bhai❤

[@sketchingfield1342]

800m ka video guru ji

[@Rudraprakash_vishwakrma]

❤❤❤

[@piyushpawar4652]

400m workout🏋🚴💪

[@PrinceGondathlete]

800m video

[@pgartandcraft7112]

Bhaiya 800m ka video ❤

[@allinoneFoodwithplant6594]

Ye sab video pahle lana tha na sir mera physical test ho gya

[@subhsingh4278]

1600meter ke liye bhi bna do kitna comment kiya hai maine..

[@SrvAnsh-td4jz]

Usain Bolt pe next video

[@sureshdhole3779]

1500 m . workout

[@imgood8969]

Bhai 800 ka batao na

[@shivdeenkakodiya7743]

800

[@adarshsharma7524]

800 m please

[@memeskidukan20]

3200 m pe video chaiye bhaiya

[@nahii5737]

How to run fastest in 800mtr!

[@lovejotgill8236]

Thanks bhai 400m par hi video chaiye tha mujhe

[@elevate_academy]

😄🙌

[@THprakashYT]

800 m sir

[@jyotibiswas5493]

I think we can also calculate the 400m times given by Michael Johnson's rule
Which is
400m time= (200m time x2) + 4 second

[@soudeepdebnath7723]

Not a proper accurate technique like BMI index count

[@sibabu3492]

मैं मूर्ख था जो हमेशा 5 किलोमीटर दौड़ता था काम था 100 mitar का or 800 mitar ka

[@krishsidhi]

I have Adidas sl 20.3 shoes available Anybody wants please comment

[@lokeshyadav7460]

Price

[@ravindrathakur7645]

Sir 800 meter ka bhi batlo do plz 🙏🙏

[@nitesh-kx9ri]

Explained very well tq sm ❤

[@elevate_academy]

Welcome 😊