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How much lbs you curl for clean 10 reps
@@HolaAlo777 35-40lbs depending on the day I am having
what the diet look like cuh
@@YouNPCs simple fr, just meat, veggies, rice and fruit with junk food on the occasion.
How much lbs you curl for clean 10 reps
@@HolaAlo777 35-40lbs depending on the day I am having
what the diet look like cuh
@@YouNPCs simple fr, just meat, veggies, rice and fruit with junk food on the occasion.