hi!!! I have had mine for 2 years now and I am super happy with them!! just a quick tip I got from the person who sold me my pair!! he told me that whenever the velcro started wearing out, just put them on and adjust them. and start taking them on and off by loosening the strap on the top, instead of using the velcro. It is just as easy and velcro will last forever! cheers!
The Z-Treks are my favorite Xero sandal (the Z-Trails are WAY too squishy -- virtually not actually a "barefoot" sandal) but the Z-Treks still chafe up my forefoot on longer runs on the sides and top. The rubber is also pretty heavy and tricky to feel the ground through. Some Shamma Warriors on the other hand, chef's kiss. So light, zero chafe, zero slap. I've put literally hundreds of miles of running on mine and I'm on my second pair -- not because they've worn out at all, but just because I like them that much and couldn't stand to not have any if they were to break. Shamma is also an awesome company with each sandal handmade in Santa Cruz, CA -- some even by the owner, Josh, himself. Highly recommend.
Yea, Shamma's are def more responsive. Just didn't care for the toe thong. Mostly use my Z-Trek's for short gravely streches, but they do feel overly thick for longer stuff.
Are Z trails really noticeably squishier? I’m used to Vivo trails and Merrell Vapor Gloves and want a similar ground feel to these shoes, prefer the look of the trails but if they’re significantly more cushioned I think I might have to go for the Trek.
Thanks for this video! This is probably the best and most honest review I've seen of the Z-Trek. It is also my all-time favorite sandal, but it took me a year of researching and trying a few different products to figure that out. I now own 3 pairs just because they are $60 and it gives me some different color options. My original pair is the Mocha Earth/Coffee Bean color from about 2 years ago. They are my absolute favorite and still in amazing condition. I have a few other barefoot sandals lying around, but I mostly wear my Z-Treks and a pair of Toetem sandals. The Toetems are not as thin (I believe 8mm) and cost nearly twice as much, but are nice because of the leather footbed and the straps convert between a secure sport sandal and flip-flops within seconds. So, I like those for casual wear or going out as they can look a little dressier. I often wear my Z-Treks for daily activity and switch to my Toetems for a cookout or campfire in the evening.
Yea, it's crazy how long the Z-Treks last for so little money. Toetems look cool, I'll have to review them at some point. How flexible does the sole feel?
I wear vibram 5 fingers most of the time and have been wanting a pair of barefoot sandals for some time now. Just ordered my first pair of z-treks and can’t wait to try them out!
Right on! Z-Trek's and Vibram's were my dynamic duo of barefooting for like six years. Both super flexible and durable. If it weren't for winter, that's all I would have needed. Enjoy! (:
I’m so in love with my z-treks. It’s been about a week, and I’ve gone from walking around my home, to short walks in the city streets, to longer walks. Now, I’m wearing my fully loaded thru-hiking backpack with the z treks. 30 lbs of weight on my back (that’s much more than my 10 lb base weight - I’m assuming worst-case scenario of 20 lbs of food and water for the desert). I ran some errands on city sidewalks with the backpack on. Feet felt fine … great even. When I got home, the most amazing thing happened. I totally forgot to take off my shoes! That’s usually the first thing I do just to let my feet breathe and to have some comfort. Absolutely amazing. I’ve come to realize that my feet are usually hot and naturally sweat a lot. But without socks on and cool weather outside, my feet are just fine. In fact, having feet run a little hot is likely an evolutionary advance for walking barefoot in colder climates. So glad to get the advice from Jupiter Hikes on training in more minimal shoes to get feet strength up, and glad to see your videos that helped me transition from Altra Lone Peaks to the z-treks. Ultimately decided on Topos Terraventure 3 for the thru-hike, and walking on those will feel like clouds with a full backpack and after my feet get even stronger with the z-treks. Will use the z-treks for a camping shoe, river crossings, and going to towns. I can easily see myself hiking with these on terrains where I’m not too afraid of rattlesnakes or thorny objects. Definitely I’m more mindful of how I walk with these (instant feedback from heel strikes) but also exact foot placement so I don’t stub my toe or step on something. It’s truly amazing how I thought my feet would be aching wearing these for just 5 minutes but i can go for hours and my feet feel better. Very little ‘transitioning’ time needed. I was very hesitant to buy these shoes but figured I’d return them if they didn’t work out. Simply an amazing product.
Yea, the Z-Trek's are so convenient for quickly slipping on and off whenever you need. Glad you're getting lots of use from them out on the trails and other adventures. Cheers!
love all your videos mate. my transition to complete barefoot footwear is now complete as I just got my pai of z-treks (did not go for the z-trails as they seemed a bit more complicated with the multiple layers of glued sole layers). They are so comfortable! Thank you for this amazing review as that is what made me make up my mind to get a pair for me and my wife.
Awesome! Yea, the Z-Trek's have been so useful to me, I've never needed to buy another sandal for the past five years. They'll probably last another five, honestly. Enjoy!
I was considering buying sock shoes (Skinners) but because of your TH-cam videos and comments I ended up ordering a pair of Xero Shoes Z-trek sandals. Think I owe you a "Thank you!", Andrew. 🙏
I use the Xero 4mm DIY sandals for my road running and they're great. Only $26 and you can customize the lacing (I use paracord or thin webbing for extra strength and fit compared to the lace that comes with it), so they're easy to fix and maintain. The tread is pretty worn but they're very soft and flexible now at about 1k miles. 6mm DIYs ($31) are good for trails too!
Yea, the DIY's look really sweet. Didn't care for the toe thong when I tried Shamma's, but some people love it. Can't beat $26 dollars, that's a hell of a deal! (:
@@AndrewFolts Totally. I started with the Z-Trails and switched, it probably took me a month to get used to the toe thong before it felt natural. Happy running!
@@AndrewFolts Would you be able to talk more about the leather DIY kit? It looked really interesting but I was worried that the leather lace would be too thick between my toes
@@Marsk1tty I loved the footbed and tread, but the round leather laces gave me a nasty blister. Maybe with some flatter, softer laces, they would work.
I have a few pairs, and find the thickness is enough to hike even on railroad ballast (gravel). I do have to admit, though, that I ripped one apart trying to play tennis wearing it. Normally, however, I just hike and play tennis completely barefoot.
Damn, yea tennis can be brutal on shoes/sandals, ha. Lots of side to side, which they don't always have protection for. Bet you build up some good callus playing tennis barefoot, ha!
Got the thicker Z-Trail version last summer since it was only $40 on clearance. Still love it and wear it daily when not running. Definitely buying the thinner Z-Trek after these wear out in a couple more years, judging by tread wear. The only con -- besides getting dirt underfoot, as with any sandal -- is that it's quite a bit more cumbersome to 'slip' these back on with wet feet at the pool or beach. But winter is coming... and so I say, "goodbye again, huarache strap suntan pattern"...
Ha, yea, you'd need some magic spell to hold the straps up for you to slip your foot in. When I was trying different sandals this summer my tan lines were real goofy...had like four different patters at once, lol.
I bought 3 xero sandals on their sale each for around $15. I have the cloud, the ztrek, and the genesis. The ztreks are the best If I had to choose only 1. The others are great too. The Genesis are great for easy slipping on and off. And the clouds are generally good too. But the yeah, the z's are the best IMHO simply because they seem to be well suited for any trail or activity.
Yea, the Z-Trek's are really comfortable. I'm spoiled, because the sole is so worn in that they're super flexible now, and it makes me not want to break in other sandals, ha!
Now you’ve got me thinking about these sandals as an option for the Camino De Santiago. Even if I just use them for the showers and evening walking. Definitely bringing my Wildlings Tanukis. Weigh only 125g and feel like I forgot to put on shoes. The combined weight of the Tanukis and these sandals would still be less than my Altras. Thanks for the video!
Sweet! Yea, I've have some Wildling Flying Foxes that I love. Wish they'd make a normal sandal, because their soles are great. Can't beat the durability and versatility of a Z-trek, though!
Right on! Yea, it's hard to beat the Z-Trek with it's great flex, but also protection and durability. Xero Denver (leather or canvas) would be a good winter option, as long as you add some wax. th-cam.com/video/aF9-dIg2ioo/w-d-xo.html
I have a pair of z-treks got them last June I wear them for running in the rain, snow and wet winter runs cause they dry fast. They are also my daily foot wear when I go anywhere now. I need to get some boots now for snow shoveling and such but I find it tough to buy something for very limited use.
I've been the Ahinsa Jaya's for the past few months, and they're amazing. 3.5mm, so thinner and more flexible than the Z-Trek's, but with a removable thermal insole for warmth, and they're waterproof yet also super breathable, so you can use them year around, not just in the winter. Might be just what you're looking for. Here's a video review of them: th-cam.com/video/f3sS003Amz4/w-d-xo.html
@@tomy1645 Waterproof wool socks are used for those runs, and in the snow it's not bad in slush and water my feet get cold so those runs are shorter in those wet conditions.
Great video...there are so many of these types of sandals out there, it gets confusing to decide which might be best, but these really do look to be really nice. Thanks for the review, it is good!
Yea, the Z-Trek was my go-to for years, so much so that I never even thought about buying another sandal, ha. The Monk Sandals are my other top pick if you have extra-wide feet: th-cam.com/video/X6jUWUGaI1U/w-d-xo.html
Loving the z-trek’s even more after just a few days. But a question - what’s the best way to walk barefoot (or to walk with minimalist sandals like these)? I see your list of videos and they seem to focus on running. I’m a hiker, and city-slicker walker (I walk everywhere). I notice at home on my hardwood floors, I can walk in a way that slaps the ground and makes a noise, or i can try various of ways of walking that are softer and involve more of a transition of my body weight. But I’m just winging it. I’m not sure what I should be aiming for with each step. What part of the foot should touch the ground first? And how transition the weight? There are lots of TH-cam videos on how to walk barefoot, but I trust your opinion more. Perhaps would be a good video for you to make, or you can point towards a TH-cam video out there which you trust gives good advice on this topic. And a side-note…I went walking with these sandals in 45 degree weather. I thought my feet would be cold. Nope. They actually felt fresh and free and lively … like a woman in a tampon commercial. Amazing.
Everyone keeps asking me about this, so.I'm going to do a barefoot walking video next. Essentially, though, I usually walking with a normal heel strike in barefoot shoes, except I keep my stride short, so I can make sure to come down gently on the outside of my heel and roll inwards. My foot is always very close to the ground at a low angle when it's touches.
Running barefoot should be a forefoot strike. Walking barefoot is still usually a heel strike for most people. Shorter strides while walking will be easier on your feet and joints, better for your postural alignment, and depending on how your sandal is fit, should help in having a softer landing with less of a "slap" on the ground. Your weight "rolls" along the outside of your foot from heel to forefoot.
@@AndrewFolts thanks. Since I’ll be using these for thru hiking as camp shoes, I was wondering if you know of any good waterproof socks in case it’s a rainy day that I can pair with the z trek sandals. Just for hanging around camp, not hiking.
@@RC-qf3mp People seem to like Sealskinz. Personally, I don't care for waterproof socks, though, because my feet sweat like crazy in them and it kind of defeats the purpose. Everyone's feet are different, though. www.sealskinzusa.com/
Hola , sorry no speak English 🤷🏽♂️. Me gusta mucho que pongas las títulos de una manera cruda con los pedazos de papel escritos a mano . Thanks 🙏🏽 Greetings from Uruguay 🇺🇾
I switched to barefoot shoes like 4-5 months ago and haven’t looked back, haven’t worn another pair of shoes since. But I’ve been wanting some sandals for summer and for if I don’t have any clean socks haha. Think I’ll go with these.
Nice, yea, they've been great. Just realized one day that I've only owned a single pair of sandals for five years, so hope you get a ton of usage out of yours too!
I love my Z-treks, but I discovered three issues when using them (road running, hiking, & trail running) over the last three years. 1) the cross-toe strap gives me a blister on my big toes, no matter how loose or tight it's cinched. When it's tight, a blister is guaranteed, however when it's loose... 2) the cross-toe strap allows my foot to slide sideways on trail runs. Not lateral support at all. This creates a lot of friction for me, leading to... 2) the rubber footbed collects sweat and moisture on both hot and wet days, causing even more sliding, friction, and blisters. The last time I ran in these I got toe blisters from the friction, even when adjusting my form for minimal friction. There are lots of pros as well: great grip, lots of ground feel (too much for running on some sharp scree, which I've encountered), customizable fit, great style, amazing water resilience, and others. Some of these problems are eliminated when I wear socks, but of course that's not ideal in all seasons. For the reasons above, these have been relegated to casual wear or light walking/hiking. I switched to a thong-style sandal that give me MUCH more lateral support and (once broken in) give me zero blisters. The Xero DIY sandals were my favorite. I'm trying some Earth Runners (Circadian) now to see how they go, but it's going to be thong-style for me for anything requiring momentum.
Yea, they're great for a budget sandal, but there are better options for a little more money or if you go with a thong like you found out. I prefer the Genesis and my DLD custom sandals for pure trail running.
@@AndrewFolts I haven't tried the Xero Genesis or Clouds, but I imagine they're probably great as well. I feel like in the Xero sandals, there's not much more to be desired beyond the DIY kit (except more padding when you really need it). I even swapped the original laces with some of my own paracord I had lying around and it worked great. My DIYs kicked the bucket when the toe post hole blew out, and I was so bummed. My problem is that I want one sandal that will do everything and that probably doesn't exist. I'm going to need more padding for rough trail runs; I'm going to want more ground feel and flexibility for street; I'm going to want more grip for rainy days. I'll just have to figure out my own priorities. Hopefully these Earth Runners will check the most boxes.
Hi, thanks for the review! I recently ordered a pair of these and I'm excited. However during my research, I noticed a reddit thread where a LOT of people complained these failed on them (broke) after their 1st or 2nd hike. While on the other hand you say yours have lasted over 5 years and they BARELY have any signs of wear?! There's another review on youtube where the lady says she used them for 1 year and hers look more worn-out than yours.
Indeed, the Z-Trek's were my only barefoot sandals until a year ago. When you see people wearing out a tough rubber tread that fast, what it means is that they've twisting and/or scuffing the sole as they land, which creates 10x more wear than coming down smoothly. I see people doing it all the time when I'm out running and I also saw it videotaping people on a treadmill when I was a shoe salesman. If you're mindful of rolling smoothly, you'll easily get years out of your barefoot shoes/sandals.
i am tempted for these sandals, will need to use size chart... i do mostly city and suburb walking,,,, average of 4 miles daily, just to get around town... i like sandals .....
Nice! Yea, they're my go-to sandal for everything. Xero's customer service is always helpful for return/exchanges, so the Z-Trek's are definitely worth a try.
thanks for the video, was wondering how it compares to the z trail ev. I like how light this is but for a beginner trasiting into barefoot I am not sure if the sole will be too thin for me on rocky terrains / river crossings
There are two ways to transition. 1. Get a very thin barefoot shoe/sandal but only wear it for short periods in the beginning, rotating it with your normal thicker/cushion sandal. 2. Get a semi-cushioned minimalist sandal and use it exclusively, then buy less cushioned sandals as you progress. I did option 1, because it's cheaper and a thin sole will teach you excellent technique from the very beginning.
Inside strap attachment next to the big toe is too far forward for me and about 50% of feet. My big toe is shorter than my second toe (Morton's foot). These sandals will give me bunions, bending in my big toes. I mentioned this several times to them over the years, but I guess they are not a big enough company to add an optional inside strap placement. The problem is the "Z" strap configuration. The strap should come across almost straight horizontally and end up next to the ball of the big toe, not in front of it. About an inch further back.
Damn, that's too bad. They should do a DIY Z-Trek where you could have the footbed 3D printed or something. Can you 3D print Vibram rubber. ha? Maybe some day. (:
Got myself a pair lst week but so far have only been using it indoors since - well February. What I like about them is that they stay in place really well giving you much more freedom of movement compared to any slipper or flipflop and that the Z style straps really seem to be thought trhough. There are two things however that I don't like as much. First of all, the sole is thin but not really flexible. If you want sandals with real ground feel, the "Feder" line from Wildling puts this one to shame (The feder is however more a closed shoe with cutouts rather than a sandal). I was also a bit underwhelmed by it's weight. Weighing 185g in my size this shoe is way heavier than it looks. That said, I can't wait to really wear them. Maybe the weight thing won't bother me as much as I think. Still though - this thing is heavier than a traditional flipflop and even heavier than some of the non minimalistic running shoes I still have (Asics glide ride 180g, Saucony Kinvara 175g and Saucony sinister with less than 150g - yes, I am a sucker for light weight)
They did make it .5mm thicker than my original ones, but as the sole wears down it'll get thinner and more flexible. Always a tradeoff between flex and durability, of course. Agree that the Z straps are great!
Yea, they're a little more geared toward hiking and causal witht the minimal cross-straps. I find huaraches better for running, because of the toe strap. Like the Xero H-Trail th-cam.com/video/bvISHLHWA58/w-d-xo.html for rougher terrain and the Toetem BlackBear for regular/faster. th-cam.com/video/bU1cweEMjVA/w-d-xo.html
Hi! I don't know how to tell you thank you for your enlightening but, above all, absolutely nice and cheerful videos! Regarding these sandals, Z-Trek, do you think they would be OK for daily running on asphalt and sand (beach)? Or would the thin sole wear out too much too soon? Thank you for your time!
Funny enough, I think the Z-Trek's are too THICK for roads, although they'd be fine for beaches. On roads you want 3-4mm max (Z-Trek's are 5.5mm), because you need high sensitivity to land softly and prevent shock. There aren't many options for this in sandals, so I'd go with a shoe for roads, like Vibram, VivoBarefoot, BeLenka, or Softstar, etc.
@@AndrewFolts Oh, I am not really a runner, I run with a very undisciplined frequency. But I have observed over the years the effect of asphalt and sand on the soles. And the barefoot world is a bit . Expensive, you know that. Unless, of course, you can make the shoes last as long as possible. So, you know, I wonder how long that sole will last on the roughness of asphalt and sand 😅
@@meio8507 Interestingly, a rough surface alone doesn't cause much friction if you're rolling down smoothly. 99% of the wear comes from twisting and/or scuffing the shoe by accident. What I discovered is if I stay mindful of these two things I can make a thin sole last a very long time. My Vivo Primus Lite's, for example, have been going for 4,000+ miles and six years, so they're quite cheap in the long run. Thicker soles result in worse form...hence, friction. For sand I would just run barefoot, unless you have concerns about glass or something.
The Genesis is thinner and better for running and the Z-Trek is slightly thicker and more comfortable for hiking/casual where you're using it all day long due to the lack of toe thong and wider straps, but each can handle both.
I'm thinking of buying a pair of these, simply because they don't have a toe thong. Other than these, there are only a handful of other barefoot sandals without a toe thong. There are dozens and dozens of models of many different barefoot brands with toe thongs, which I don't understand. I've never liked that style, I always found that in order to get it secure enough, it would dig into the webbing between your toes, so you had to choose between being uncomfortable or having a sloppy, loose fit.
Great review! They don't sell them here in Brazil yet. But Decathlon has a very similar model (Forclaz trek500) and they sell it here. But I really don't know if I would adapt to having my small finger having so much contact with a strap...
Andrew, what do you think of Lunas and Bedrock Cairn 3D pro for thru hiking? The main test is wet rocks. I love my z trek but want something with a rugged and sticky outsole, such as vibram. And I want a sandal. Any suggestions re Lunas and Bedrocks?
I've heard good things about both, although Bedrock has thong-less options, which I find more comfortable. In general, I don't like sandals for long hikes, because I find they rub badly. I tend to use Vibram FF's, as they're more comfortable and don't slide around on hills, etc.
@@AndrewFolts since going with z treks for training, I find that my feet overheat easily with socks and shoes… even lightweight injinjis with very breathable Xero Mesa Trails. My feet need to breathe, so looking to rugged zero drop sandals. In the thru hiking community, both Luna and Cairns have their advocates. Yes, I’ll be worried about rubbing. And the toe thong. Many of the loyal thong-wearers say they got used to it in a day or two. Hopefully that’s true. Anyway, maybe Andrew you can take one for the team and try out the shoes. There are minimalist thin versions of both too. I see bedrock also offers a mountain clog. Interesting concept. But I want more breathability. I learned from my Z trek that my feet can handle 40 F wet and windy weather just fine. Because they are always hot. But that means shoes are basically saunas for my feet. Need a solution so I don’t slip on rocks with my backpack. Fell the other day on a rock and almost broke a finger. I was being careful and was ready to fall. Not going to die or get seriously injured in that spot, yet still managed to hurt myself in a safe training area with a wet boulder. Oh well. Finger much better. And I’ll be getting trekking poles soon.
@@RC-qf3mp Out of curiosity, what material socks are you wearing? Merino wool? Cotton? Poly? Minimal Bedrocks sound like the best option for you, but I'll see if I can try some this summer.
@@AndrewFolts doesn’t matter what I wear. Always had hot, sweaty feet. I prefer merino wool injinjis and have different thickness. Prefer the thinnest running wool. Also have tried liner wool. And on thru hikes use darn toughs and have lightweight and medium weight. In the future I’d go with the lightest weight socks either injinj alone or with darn tough (to prevent blisters). No matter how good my sock set up is, I’d prefer no sock above 35 F (if I’m hiking).
Im going to view a pair. As a 1st up wearer what should i be looking for /expecting from these? Im thinking walking in them lots b4 jogging . What about socks in winter? Ive got the 5 finger socks.
Like anything in life, just take it slow and listen to your body, so as not to do too much too soon. They're ok for trail running, but too thick for roads. For road running I'd go with a shoe that's 3-4mm thick, since you need max flexibility and sensation on a super hard surface like that. My fav winter socks are the Injinji merino wool ones, since they way warmer and more breathable than synth/cotton. th-cam.com/video/_e6BC2vfl4w/w-d-xo.html
I'd go with the 10. Usually I size down with sandals, since there's no toebox to limit your feet. I've climbed trees in my Z-Trek's, yea. They're no the best choice, since the straps are pretty minimal and can slide a bit. What I like better for climbing is the Toetem BlackBear huarache, which my fav all-around sandal. th-cam.com/video/bU1cweEMjVA/w-d-xo.html
Great video Andrew, thanks! I am thinking of getting a pair, but worried I won't be able to splay my toes with the position of the strap... Do you think this will be an issue from your experience? Thanks :) x
You should be fine. The guy's version was so wide on me that I had to order a women's one. Although if you want the best possible toebox, then I'd go with the Monk Ruivo Plus: th-cam.com/video/X6jUWUGaI1U/w-d-xo.html
My friend I’m trying to get a new pair of sandals for roas running and trail running and with this video I’m really sure that I want to try this z-trek I used to run with Luna sandals but after 1,500 km are done, so which size did you will recommend for me I used to wear 9 as regular size and 10 size for running shoes it will super helpful if you can give me and advice on this !! Thanks Andrés from Monterrey Mexico
They're super wide and my feet are medium width, so I went with a W10 (women's size), which is the same just more narrow. Normally I'm a 10-10.5 men's in other brands. To be sure I'd check out Xero's printable templates, which is what I did. Cheers!
I could not for the life of me get them adjusted properly. The heel cup always bothered me more than rocks do. I have the Genesis and I don't like how feminine they look, but they are very comfy and versatile.
Yea, the heel cup always seemed pointless to me. Although, if you tighten the heel strap, if shifts your foot forward, and you'll never even touch the back.
Hi this summer was my second summer with barefoot shoes. I got such a dry skin that it broke and hurt i had to wear sock and put tones of cream. Then I went for a hike in mountains, so lot of rocks and stones. Now i got like these balls in the soles, under my skin. I learnt that these are fibromas probably. I still continue with barefoot shoes but I dont know if it will get worse or better. 😅
Ouch, perhaps you're sliding around in the shoes a lot or something. Sometimes rubbing can cause dry skin. But over time you'll build up a bit of callus and your feet shouldn't be bothered anymore.
I might get some barefoot sandals and these look great but I'm wondering, does the foot slide around when they're wet? Without a toe thong, if I'm climbing around on boulders in a river with wet feet or going downhill with wet feet, will my feet slide forward? The surface looks very smooth, like it might get slippery. If a toe thong offers the advantage of a bit more security, is there one particular pair you'd recommend above all the others?
Yea, they can be slippery. For traction on wet terrain I'd go with the Monk Ruivo's. th-cam.com/video/X6jUWUGaI1U/w-d-xo.html I have the leather one's, but they also make a "Cordura" version with a textured footbed that's made for wet conditions.
@@AndrewFolts They look good but I think I'm gonna go with the Pies Sucios Simna. Have you tried them? Maybe I'll get the Ruivos if I ever want a 2nd pair
Hi andrew this summer i am going to do some hiking kayaking and creek exploration on wet rocks i was wondering which sandal would work best for this that youve tried or should i get the water version of the vibram five fingers
Well sandals are great for drainage and the Z-Trek is a good option, but shoes and especially Vibram's will have a better grip, so it depends on what you need more and how technical the terrain is.
@@AndrewFolts i would really value fast drainage as i hate hot wet shoes would the xero z trek, genesis or shamma warriors be best ? Theyre the sandals i can easily get
@@Khok_7Either would be great for drainage. The Z-Trek is more comfortable, the Genesis is the lightest and most flexible, and the Shamma's have the best strap lockdown.
@@AndrewFolts i like something minimal so im thinking the genesis but im concerned given the minimal lacing theyll break or not give much security have you found that to be a issue?
Depends. If you want more toe protection, size up. If you want less chance of tripping over the extra material, size down. In general, I size down with sandals, because there's no toebox to cut your toes off at the end and I like my sandals more agile.
@@AndrewFolts Thank you. Great advice. Much appreciated. I really like your channel. I got my first barefoot shoe a year ago, Vivobarefoot Primus Trail Knit.
I have these. I like them, but the material is a little too hard. Good for casual walking, but wouldn't recommend for long walks on concrete. Feet will get tired fast.
Yea, I find them better for trails, although after 6 years mine are worn down to maybe 4mm, so they''re starting to work quite well for roads too, ha. Wish they made a thinner version like that.
It used to be a lot easier when I had like 3-4 pairs, because I mostly walk/run the same milage in my shoes/sandals every day, so i could just add it up, but now I have like 30 shoes in rotation, so it's kind of pointless, ha. In general, my original barefoot shoes are all still going after six years and 3,000-5,000 miles.
When you say thinner, are you saying the women's version of the sole is less thick than the men's version? I thought it was the sole that was simply narrower.
Hey Aviv, curious where you're using them? Mostly roads or trails? Was it the soles that wore out? It's possible you're scuffing and/or twisting your feet, which kills tread 10x faster than anything else. I've had mine for five years, and used them daily, so there has to be some factor that caused yours to wear out faster, ya know?
i just bought my 1st pair after watching your video, last rubber loop on the left sandal ripped in normal walking within one hour of use the sole felt solid and strong, kinda disappointing
It does not look like it would work well on rocky trails because it is too thin but at least it has the forefoot crossover and should work on most surfaces. No sandal can be a true running sandal without that forefoot cross over for forefoot security. The Luna sandals with only the toe post and other toe post only sandals are pure crap. The separation between the toes and sandal as you run or even walk will cause you to misjudge your step, stumble on some uneven surface and fall. Solid forefoot security is a big issue for serious runners in sandals who want to run under 7 minutes per mile or do speed training. You absolutely cannot have your forefoot slipping around when running at those higher speeds. Beach sand on soft beach sand and small rocks on some kinds of trails trails slipping under your foot could be an issue as well.
If the Z-Trek had a big toe loop it would be the absolute best sandal on the market period. I find it slips a little side to side and would love that little bit of security. If anyone knows how to hack theirs to get an extra loop let us know.
Does anyone know how the Xero Genesis sandals differ from these? I'm a flat feet guy who'd been wearing custom insoles and over supportive shoes but am getting into barefoot footwear now. I'll only need sandals for casual walking and errands etc. Buying barefoot shoes for running and workouts.
The Genesis is .5mm thinner at 5mm and uses a toe thong instead of a cross strap. Some people love the thong, but I don't. Just a matter of personal preference.
@@AndrewFolts Thank you for all the work you do through your videos. I'm starting my barefoot journey as after a decade of custom insoles and over supportive shoes but still suffering from plantar fasciitis frequently. I just ordered the Aqua Cloud from Xero coz it seems to be their newer design than the Genesis, plus, has the heel lock thingy at the back, just like Z-Traio and Z-Trek.
@@raghuram2815 Yea, that's a great place to start. If you still have issues, one other thing I'd try is going as thin as possible, like 3-4mm max (Ahinsa, Vivo, Wildling have options for this, as well). Sometimes a few mm's can make a big difference.
They look cool, tho I'd be skeptical of the durability, given that they're like $25, ya know? Wouldn't expect them to last for more than a year before starting to fall apart.
I'd checkout Toetem sandals, then. They have an extra-wide squared off toebox. toetemsandals.com/collections/jackrabbit-collection/products/jackrabbit-sequoia
Damn, I'm sure they'll restock, since it's a best-seller. Tho if you really need something now, Chala's are a really similar open-toe option: chala.de/en/chala-black-forest/
@@versace.mitch69 Yea, I've gotten comments from some, actually. Both full barefooters and people wearing minimal barefoot shoes (Vibram, etc). One of my favorite people is Julie from Soles Journey. She's an ex-Olympian who runs barefoot and she's done tons of races and cross-country trips barefoot. Plus she's hilarious... www.youtube.com/@solesjourney7590
@@AndrewFolts Thank youfor the information! I appreciate it man. I've bought some toe spreaders (lol) and have been slowly working on building foot strength.
Yea, they can be quite slippery. I'd take a look at the DLD Perception th-cam.com/video/-YfIifl0LEs/w-d-xo.html for wet conditions. They have a textured rubber footbed option that grips a lot better.
It's so funny, because people have also commented saying the opposite ("barefoot to e ink"). This channel is like an "Everything Bagel" of minimalism. Congrats on the BF leap. Enjoy!
I am 65 years old and the Z trek soles started losing their pattern after three years. Disappointing, given the 5000 miles nonsense. Im not an athlete.
Hey Annelie! Mine are still going after seven years and overall Xero's rubber is quite hard, so I might be worth taking a look at your stride to see if you have any twisting or scuffing going on. Those two things account for 90% of the wear on rubber soles, because, if you think about it, rolling down smoothly creates very little friction, unless there's some kind of grinding motion. Back when I was a shoe salesman I saw it happen all the time. I'd film customers on the treadmill, and sure enough, they'd have a little twist/scuff that was wearing down the sole. If that turns out to be the answer, then it's an easy way to save yourself thousands of dollars longterm.
Yea, I've seen Curious Red's, and they look sweet! One of my fav sandal designs, actually. Just wish they made a 5mm version, since 10mm is a little too thick for me.
@@AndrewFolts I understand. It would be great with an 5 mm option also. But still I don't feel the 10 mm are way to thick. You should test them out one day if you get the chance :)
Dont buy xero shoes! Although quality they brake fast. The sole on my shoes got loose after 2 months. The connection for the strap broke on my sandals yesterday after less then a year of usage. Bad quality products!
Both good, but Genesis is thinner with a toe thong that's better for running and Z-Trek is slightly thicker with cross-straps that are better for walking and casual.
Anyone else love the hand drawn/hand torn cut scene labels?
Ha, they're def fun to make. I've been using cardboard lately, which is a blast too. Glad you liked 'em!
hi!!! I have had mine for 2 years now and I am super happy with them!! just a quick tip I got from the person who sold me my pair!! he told me that whenever the velcro started wearing out, just put them on and adjust them. and start taking them on and off by loosening the strap on the top, instead of using the velcro. It is just as easy and velcro will last forever! cheers!
Clever! Should have done that at the beginning, but now my velcro's too worn to even hold. Oh well. Rubber bands work too, ha!
The Z-Treks are my favorite Xero sandal (the Z-Trails are WAY too squishy -- virtually not actually a "barefoot" sandal) but the Z-Treks still chafe up my forefoot on longer runs on the sides and top. The rubber is also pretty heavy and tricky to feel the ground through. Some Shamma Warriors on the other hand, chef's kiss. So light, zero chafe, zero slap. I've put literally hundreds of miles of running on mine and I'm on my second pair -- not because they've worn out at all, but just because I like them that much and couldn't stand to not have any if they were to break. Shamma is also an awesome company with each sandal handmade in Santa Cruz, CA -- some even by the owner, Josh, himself. Highly recommend.
Yea, Shamma's are def more responsive. Just didn't care for the toe thong. Mostly use my Z-Trek's for short gravely streches, but they do feel overly thick for longer stuff.
@@AndrewFoltsthe toe thong rides up my toe’s ass. I hate that.
@@RC-qf3mp Ha, yup, that't the feeling exactly.
Are Z trails really noticeably squishier? I’m used to Vivo trails and Merrell Vapor Gloves and want a similar ground feel to these shoes, prefer the look of the trails but if they’re significantly more cushioned I think I might have to go for the Trek.
Thanks for this video! This is probably the best and most honest review I've seen of the Z-Trek. It is also my all-time favorite sandal, but it took me a year of researching and trying a few different products to figure that out.
I now own 3 pairs just because they are $60 and it gives me some different color options. My original pair is the Mocha Earth/Coffee Bean color from about 2 years ago. They are my absolute favorite and still in amazing condition.
I have a few other barefoot sandals lying around, but I mostly wear my Z-Treks and a pair of Toetem sandals. The Toetems are not as thin (I believe 8mm) and cost nearly twice as much, but are nice because of the leather footbed and the straps convert between a secure sport sandal and flip-flops within seconds. So, I like those for casual wear or going out as they can look a little dressier. I often wear my Z-Treks for daily activity and switch to my Toetems for a cookout or campfire in the evening.
Yea, it's crazy how long the Z-Treks last for so little money. Toetems look cool, I'll have to review them at some point. How flexible does the sole feel?
How you recommend this to go to the beach?
I wear vibram 5 fingers most of the time and have been wanting a pair of barefoot sandals for some time now. Just ordered my first pair of z-treks and can’t wait to try them out!
Right on! Z-Trek's and Vibram's were my dynamic duo of barefooting for like six years. Both super flexible and durable. If it weren't for winter, that's all I would have needed. Enjoy! (:
@@AndrewFoltsgortex, I think they're called anyways gortex boots are good for zero boots for winter
I’m so in love with my z-treks. It’s been about a week, and I’ve gone from walking around my home, to short walks in the city streets, to longer walks. Now, I’m wearing my fully loaded thru-hiking backpack with the z treks. 30 lbs of weight on my back (that’s much more than my 10 lb base weight - I’m assuming worst-case scenario of 20 lbs of food and water for the desert). I ran some errands on city sidewalks with the backpack on. Feet felt fine … great even. When I got home, the most amazing thing happened. I totally forgot to take off my shoes! That’s usually the first thing I do just to let my feet breathe and to have some comfort. Absolutely amazing. I’ve come to realize that my feet are usually hot and naturally sweat a lot. But without socks on and cool weather outside, my feet are just fine. In fact, having feet run a little hot is likely an evolutionary advance for walking barefoot in colder climates. So glad to get the advice from Jupiter Hikes on training in more minimal shoes to get feet strength up, and glad to see your videos that helped me transition from Altra Lone Peaks to the z-treks. Ultimately decided on Topos Terraventure 3 for the thru-hike, and walking on those will feel like clouds with a full backpack and after my feet get even stronger with the z-treks. Will use the z-treks for a camping shoe, river crossings, and going to towns. I can easily see myself hiking with these on terrains where I’m not too afraid of rattlesnakes or thorny objects. Definitely I’m more mindful of how I walk with these (instant feedback from heel strikes) but also exact foot placement so I don’t stub my toe or step on something. It’s truly amazing how I thought my feet would be aching wearing these for just 5 minutes but i can go for hours and my feet feel better. Very little ‘transitioning’ time needed. I was very hesitant to buy these shoes but figured I’d return them if they didn’t work out. Simply an amazing product.
Yea, the Z-Trek's are so convenient for quickly slipping on and off whenever you need. Glad you're getting lots of use from them out on the trails and other adventures. Cheers!
as a recent convert from teva to xero, i totally agree with your comparison points
Used to wear Teva's too and at the time thought they were "thin" and "flexible." It's all relative, ha!
love all your videos mate. my transition to complete barefoot footwear is now complete as I just got my pai of z-treks (did not go for the z-trails as they seemed a bit more complicated with the multiple layers of glued sole layers). They are so comfortable! Thank you for this amazing review as that is what made me make up my mind to get a pair for me and my wife.
Awesome! Yea, the Z-Trek's have been so useful to me, I've never needed to buy another sandal for the past five years. They'll probably last another five, honestly. Enjoy!
I was considering buying sock shoes (Skinners) but because of your TH-cam videos and comments I ended up ordering a pair of Xero Shoes Z-trek sandals. Think I owe you a "Thank you!", Andrew. 🙏
Sweet, are you running or hiking or both? My Z-Trek's are going on seven years now, so you certainly get your money's worth, ha!
@@AndrewFolts, primarily for running on the nearby beach. I love my Xero Shoes HFS but they are not suitable; they easily turn into sandboxes.
Great review of these minimal sandals! I prefer the Xero Naboso Z-trail. The naboso nubs stimulate the feet while wearing them, great texture.
Yea, they look cool, I'll have to try them sometime!
I use the Xero 4mm DIY sandals for my road running and they're great. Only $26 and you can customize the lacing (I use paracord or thin webbing for extra strength and fit compared to the lace that comes with it), so they're easy to fix and maintain. The tread is pretty worn but they're very soft and flexible now at about 1k miles. 6mm DIYs ($31) are good for trails too!
Yea, the DIY's look really sweet. Didn't care for the toe thong when I tried Shamma's, but some people love it. Can't beat $26 dollars, that's a hell of a deal! (:
@@AndrewFolts Totally. I started with the Z-Trails and switched, it probably took me a month to get used to the toe thong before it felt natural. Happy running!
@@AndrewFolts Would you be able to talk more about the leather DIY kit? It looked really interesting but I was worried that the leather lace would be too thick between my toes
@@Marsk1tty I loved the footbed and tread, but the round leather laces gave me a nasty blister. Maybe with some flatter, softer laces, they would work.
@@AndrewFolts That's an idea. I think I'll hold off on the leather laces for now then, thanks!
I've been using the sandals for 4 months now. Agree they are really comfortable barefoot sandals
Yea, they're like the Toyota Corolla of barefoot sandals. Simple yet amazingly reliable. (:
I have a few pairs, and find the thickness is enough to hike even on railroad ballast (gravel). I do have to admit, though, that I ripped one apart trying to play tennis wearing it. Normally, however, I just hike and play tennis completely barefoot.
Damn, yea tennis can be brutal on shoes/sandals, ha. Lots of side to side, which they don't always have protection for. Bet you build up some good callus playing tennis barefoot, ha!
Got the thicker Z-Trail version last summer since it was only $40 on clearance. Still love it and wear it daily when not running. Definitely buying the thinner Z-Trek after these wear out in a couple more years, judging by tread wear. The only con -- besides getting dirt underfoot, as with any sandal -- is that it's quite a bit more cumbersome to 'slip' these back on with wet feet at the pool or beach.
But winter is coming... and so I say, "goodbye again, huarache strap suntan pattern"...
Ha, yea, you'd need some magic spell to hold the straps up for you to slip your foot in. When I was trying different sandals this summer my tan lines were real goofy...had like four different patters at once, lol.
I bought 3 xero sandals on their sale each for around $15. I have the cloud, the ztrek, and the genesis. The ztreks are the best If I had to choose only 1. The others are great too. The Genesis are great for easy slipping on and off. And the clouds are generally good too. But the yeah, the z's are the best IMHO simply because they seem to be well suited for any trail or activity.
Yea, the Z-Trek's are really comfortable. I'm spoiled, because the sole is so worn in that they're super flexible now, and it makes me not want to break in other sandals, ha!
Now you’ve got me thinking about these sandals as an option for the Camino De Santiago. Even if I just use them for the showers and evening walking.
Definitely bringing my Wildlings Tanukis. Weigh only 125g and feel like I forgot to put on shoes. The combined weight of the Tanukis and these sandals would still be less than my Altras. Thanks for the video!
Sweet! Yea, I've have some Wildling Flying Foxes that I love. Wish they'd make a normal sandal, because their soles are great. Can't beat the durability and versatility of a Z-trek, though!
Thank you for the video, bought these and never going back to shoes (not sure what i am going to do during Canadian winter).
Right on! Yea, it's hard to beat the Z-Trek with it's great flex, but also protection and durability. Xero Denver (leather or canvas) would be a good winter option, as long as you add some wax. th-cam.com/video/aF9-dIg2ioo/w-d-xo.html
I have a pair of z-treks got them last June I wear them for running in the rain, snow and wet winter runs cause they dry fast. They are also my daily foot wear when I go anywhere now. I need to get some boots now for snow shoveling and such but I find it tough to buy something for very limited use.
I've been the Ahinsa Jaya's for the past few months, and they're amazing. 3.5mm, so thinner and more flexible than the Z-Trek's, but with a removable thermal insole for warmth, and they're waterproof yet also super breathable, so you can use them year around, not just in the winter. Might be just what you're looking for. Here's a video review of them: th-cam.com/video/f3sS003Amz4/w-d-xo.html
You run in the snow with sandals? What kind of weather can let snow fall without freezing the hell out of your toes? 😮
@@tomy1645 Waterproof wool socks are used for those runs, and in the snow it's not bad in slush and water my feet get cold so those runs are shorter in those wet conditions.
Great video...there are so many of these types of sandals out there, it gets confusing to decide which might be best, but these really do look to be really nice. Thanks for the review, it is good!
Yea, the Z-Trek was my go-to for years, so much so that I never even thought about buying another sandal, ha. The Monk Sandals are my other top pick if you have extra-wide feet: th-cam.com/video/X6jUWUGaI1U/w-d-xo.html
Loving the z-trek’s even more after just a few days. But a question - what’s the best way to walk barefoot (or to walk with minimalist sandals like these)? I see your list of videos and they seem to focus on running. I’m a hiker, and city-slicker walker (I walk everywhere). I notice at home on my hardwood floors, I can walk in a way that slaps the ground and makes a noise, or i can try various of ways of walking that are softer and involve more of a transition of my body weight. But I’m just winging it. I’m not sure what I should be aiming for with each step. What part of the foot should touch the ground first? And how transition the weight? There are lots of TH-cam videos on how to walk barefoot, but I trust your opinion more. Perhaps would be a good video for you to make, or you can point towards a TH-cam video out there which you trust gives good advice on this topic. And a side-note…I went walking with these sandals in 45 degree weather. I thought my feet would be cold. Nope. They actually felt fresh and free and lively … like a woman in a tampon commercial. Amazing.
Everyone keeps asking me about this, so.I'm going to do a barefoot walking video next. Essentially, though, I usually walking with a normal heel strike in barefoot shoes, except I keep my stride short, so I can make sure to come down gently on the outside of my heel and roll inwards. My foot is always very close to the ground at a low angle when it's touches.
Running barefoot should be a forefoot strike.
Walking barefoot is still usually a heel strike for most people. Shorter strides while walking will be easier on your feet and joints, better for your postural alignment, and depending on how your sandal is fit, should help in having a softer landing with less of a "slap" on the ground. Your weight "rolls" along the outside of your foot from heel to forefoot.
@@mtnbiker14 Spot on, great advice!
I love these shoes. Fits like a glove :).
Thank you man for sharing your life experience with me. It inspires me everyday.
Kind regards from Sweden
Nice! Nothing like footwear that feels like it's not there. (:
I got the z treks after watching your video. They feel great so far. Thanks for the solid review.
No problem. Cool thing is they're super durable and only get better with time, so enjoy the next five years of barefooting. (:
@@AndrewFolts thanks. Since I’ll be using these for thru hiking as camp shoes, I was wondering if you know of any good waterproof socks in case it’s a rainy day that I can pair with the z trek sandals. Just for hanging around camp, not hiking.
@@RC-qf3mp People seem to like Sealskinz. Personally, I don't care for waterproof socks, though, because my feet sweat like crazy in them and it kind of defeats the purpose. Everyone's feet are different, though. www.sealskinzusa.com/
Hello, fellow-Andrew! I ordered my vibrams with you in mind, and now I ordered these because of your recommendation lol
Good choices, ha. The V-Trek and Z-Trek are my two most-used of all time. Enjoy! (:
@@AndrewFolts I ordered the Z-Trek 😌 thank you for all the knowledge nuggets!
Xero’s sandals are light weight, no arch in the wrong place, version of Chacos and I love them.
I read that wrong the first time and I was like, wait...what arch? But yea, I came from Birkenstocks and the lack of arch was like being set free.
Hola , sorry no speak English 🤷🏽♂️. Me gusta mucho que pongas las títulos de una manera cruda con los pedazos de papel escritos a mano . Thanks 🙏🏽
Greetings from Uruguay 🇺🇾
¡Muchas gracias! Los dibujos en papel son siempre mi parte favorita de hacer videos. ¡Te agradezco que lo veas!
I switched to barefoot shoes like 4-5 months ago and haven’t looked back, haven’t worn another pair of shoes since. But I’ve been wanting some sandals for summer and for if I don’t have any clean socks haha. Think I’ll go with these.
Nice, yea, they've been great. Just realized one day that I've only owned a single pair of sandals for five years, so hope you get a ton of usage out of yours too!
@@AndrewFolts heck yeah I definitely will thanks man
I love my Z-treks, but I discovered three issues when using them (road running, hiking, & trail running) over the last three years.
1) the cross-toe strap gives me a blister on my big toes, no matter how loose or tight it's cinched. When it's tight, a blister is guaranteed, however when it's loose...
2) the cross-toe strap allows my foot to slide sideways on trail runs. Not lateral support at all. This creates a lot of friction for me, leading to...
2) the rubber footbed collects sweat and moisture on both hot and wet days, causing even more sliding, friction, and blisters. The last time I ran in these I got toe blisters from the friction, even when adjusting my form for minimal friction.
There are lots of pros as well: great grip, lots of ground feel (too much for running on some sharp scree, which I've encountered), customizable fit, great style, amazing water resilience, and others.
Some of these problems are eliminated when I wear socks, but of course that's not ideal in all seasons. For the reasons above, these have been relegated to casual wear or light walking/hiking. I switched to a thong-style sandal that give me MUCH more lateral support and (once broken in) give me zero blisters. The Xero DIY sandals were my favorite. I'm trying some Earth Runners (Circadian) now to see how they go, but it's going to be thong-style for me for anything requiring momentum.
Yea, they're great for a budget sandal, but there are better options for a little more money or if you go with a thong like you found out. I prefer the Genesis and my DLD custom sandals for pure trail running.
@@AndrewFolts I haven't tried the Xero Genesis or Clouds, but I imagine they're probably great as well. I feel like in the Xero sandals, there's not much more to be desired beyond the DIY kit (except more padding when you really need it). I even swapped the original laces with some of my own paracord I had lying around and it worked great. My DIYs kicked the bucket when the toe post hole blew out, and I was so bummed.
My problem is that I want one sandal that will do everything and that probably doesn't exist. I'm going to need more padding for rough trail runs; I'm going to want more ground feel and flexibility for street; I'm going to want more grip for rainy days. I'll just have to figure out my own priorities. Hopefully these Earth Runners will check the most boxes.
I might have to break in my tong issue. Maybe it's just from wearing crappy flip flops...hmmm
Great video, as always! For a walker, not a runner, would love your thoughts on Z Trek vs Z Trail. Thanks so much!
The Z-Trail is thicker, so I prefer the flex of the Z-Trek. It's plenty tough, at least for me,
@@AndrewFolts great to know. thank you Andrew.
Great review. After doing some research, and seeing your vid, I'm sold.
Glad the video helped! Been wearing mine for seven years now and I'll probably get another three at least, so see you in ten years. (:
I have several hundred miles on mine and agree with your assessment. I do find I putting them on a tiny bit frustrating.
Yea, they're not a slip-on sandal. Since I rubber banded the heel strap, though, I can kind of just wiggle my way in, and it's a bit faster.
Hi, thanks for the review! I recently ordered a pair of these and I'm excited. However during my research, I noticed a reddit thread where a LOT of people complained these failed on them (broke) after their 1st or 2nd hike. While on the other hand you say yours have lasted over 5 years and they BARELY have any signs of wear?! There's another review on youtube where the lady says she used them for 1 year and hers look more worn-out than yours.
Indeed, the Z-Trek's were my only barefoot sandals until a year ago. When you see people wearing out a tough rubber tread that fast, what it means is that they've twisting and/or scuffing the sole as they land, which creates 10x more wear than coming down smoothly. I see people doing it all the time when I'm out running and I also saw it videotaping people on a treadmill when I was a shoe salesman. If you're mindful of rolling smoothly, you'll easily get years out of your barefoot shoes/sandals.
@@AndrewFolts Makes sense, thank you for he reply, I'll try to get the most out of all my shoes.
I love my Z-treks. I pretty much spend the whole summer in them when I am not barefoot.
Yea, they're the Swiss Army Knife of barefooting. (:
i am tempted for these sandals, will need to use size chart... i do mostly city and suburb walking,,,, average of 4 miles daily, just to get around town... i like sandals .....
Nice! Yea, they're my go-to sandal for everything. Xero's customer service is always helpful for return/exchanges, so the Z-Trek's are definitely worth a try.
I totally agree andrew i personally prefer not having the toe post i must admit
Yea, for just kicking around and hiking it def is nice to be able to let your toes ride free!
Great info and review, Andrew. Thank you.
You got it. Thanks for dropping by!
You can get the genesis or aqua cloud to anyone looking to go thinner. If you are really bold and daring, you can purchase their fun diy sandal kit.
Yea, I like the Genesis a lot! Need to do the DIY kit someday too.
thanks for the video, was wondering how it compares to the z trail ev. I like how light this is but for a beginner trasiting into barefoot I am not sure if the sole will be too thin for me on rocky terrains / river crossings
There are two ways to transition.
1. Get a very thin barefoot shoe/sandal but only wear it for short periods in the beginning, rotating it with your normal thicker/cushion sandal.
2. Get a semi-cushioned minimalist sandal and use it exclusively, then buy less cushioned sandals as you progress.
I did option 1, because it's cheaper and a thin sole will teach you excellent technique from the very beginning.
Give the bedrock sandals classics a try! 4 years of wearing them nonstop and they're still the best sandal I own.
Yea, they're one of my favorite sandals designs! Just wish they made a thinner version, maybe 4-5mm.
@@AndrewFolts 🤞
Inside strap attachment next to the big toe is too far forward for me and about 50% of feet. My big toe is shorter than my second toe (Morton's foot). These sandals will give me bunions, bending in my big toes.
I mentioned this several times to them over the years, but I guess they are not a big enough company to add an optional inside strap placement.
The problem is the "Z" strap configuration. The strap should come across almost straight horizontally and end up next to the ball of the big toe, not in front of it. About an inch further back.
Damn, that's too bad. They should do a DIY Z-Trek where you could have the footbed 3D printed or something. Can you 3D print Vibram rubber. ha? Maybe some day. (:
Got myself a pair lst week but so far have only been using it indoors since - well February. What I like about them is that they stay in place really well giving you much more freedom of movement compared to any slipper or flipflop and that the Z style straps really seem to be thought trhough. There are two things however that I don't like as much. First of all, the sole is thin but not really flexible. If you want sandals with real ground feel, the "Feder" line from Wildling puts this one to shame (The feder is however more a closed shoe with cutouts rather than a sandal). I was also a bit underwhelmed by it's weight. Weighing 185g in my size this shoe is way heavier than it looks. That said, I can't wait to really wear them. Maybe the weight thing won't bother me as much as I think. Still though - this thing is heavier than a traditional flipflop and even heavier than some of the non minimalistic running shoes I still have (Asics glide ride 180g, Saucony Kinvara 175g and Saucony sinister with less than 150g - yes, I am a sucker for light weight)
They did make it .5mm thicker than my original ones, but as the sole wears down it'll get thinner and more flexible. Always a tradeoff between flex and durability, of course. Agree that the Z straps are great!
Got these and love them but always get blisters running for 3 miles, straps get loose after each run and they are super hot on hot asphalt lol
Yea, they're a little more geared toward hiking and causal witht the minimal cross-straps. I find huaraches better for running, because of the toe strap. Like the Xero H-Trail th-cam.com/video/bvISHLHWA58/w-d-xo.html for rougher terrain and the Toetem BlackBear for regular/faster. th-cam.com/video/bU1cweEMjVA/w-d-xo.html
Hi! I don't know how to tell you thank you for your enlightening but, above all, absolutely nice and cheerful videos!
Regarding these sandals, Z-Trek, do you think they would be OK for daily running on asphalt and sand (beach)?
Or would the thin sole wear out too much too soon?
Thank you for your time!
Funny enough, I think the Z-Trek's are too THICK for roads, although they'd be fine for beaches. On roads you want 3-4mm max (Z-Trek's are 5.5mm), because you need high sensitivity to land softly and prevent shock. There aren't many options for this in sandals, so I'd go with a shoe for roads, like Vibram, VivoBarefoot, BeLenka, or Softstar, etc.
@@AndrewFolts Oh, I am not really a runner, I run with a very undisciplined frequency. But I have observed over the years the effect of asphalt and sand on the soles. And the barefoot world is a bit . Expensive, you know that.
Unless, of course, you can make the shoes last as long as possible.
So, you know, I wonder how long that sole will last on the roughness of asphalt and sand 😅
@@meio8507 Interestingly, a rough surface alone doesn't cause much friction if you're rolling down smoothly. 99% of the wear comes from twisting and/or scuffing the shoe by accident. What I discovered is if I stay mindful of these two things I can make a thin sole last a very long time. My Vivo Primus Lite's, for example, have been going for 4,000+ miles and six years, so they're quite cheap in the long run. Thicker soles result in worse form...hence, friction. For sand I would just run barefoot, unless you have concerns about glass or something.
Would you recommend the z trek or genesis as an all around sandal? I do not hike a considerable amount, but love running barefoot.
The Genesis is thinner and better for running and the Z-Trek is slightly thicker and more comfortable for hiking/casual where you're using it all day long due to the lack of toe thong and wider straps, but each can handle both.
Looks like the only thing they’re missing is a copper grounding like the Earth runners
I've never been able to notice any difference with grounded footwear, Have you felt anything?
What a great review. Thank you!
No prob. Thanks for dropping by, Wendy!
I'm thinking of buying a pair of these, simply because they don't have a toe thong. Other than these, there are only a handful of other barefoot sandals without a toe thong.
There are dozens and dozens of models of many different barefoot brands with toe thongs, which I don't understand. I've never liked that style, I always found that in order to get it secure enough, it would dig into the webbing between your toes, so you had to choose between being uncomfortable or having a sloppy, loose fit.
Yea, some people love toe thongs, but I can't stand them. The Z-Trek's are way more comfortable.
Great review! They don't sell them here in Brazil yet. But Decathlon has a very similar model (Forclaz trek500) and they sell it here. But I really don't know if I would adapt to having my small finger having so much contact with a strap...
It's personal preference, I guess. I can't wear sandals with toe thongs, since they give me nasty blisters, but some people sweat by them.
@@AndrewFolts it really looks like a YMMV kind of thing
Are they hard enough to resist desert splinters or goat heads?
Can't speak to those specifically, but I've stepped on thorns, pinecones, and glass with no problem.
Andrew, what do you think of Lunas and Bedrock Cairn 3D pro for thru hiking? The main test is wet rocks. I love my z trek but want something with a rugged and sticky outsole, such as vibram. And I want a sandal. Any suggestions re Lunas and Bedrocks?
I've heard good things about both, although Bedrock has thong-less options, which I find more comfortable. In general, I don't like sandals for long hikes, because I find they rub badly. I tend to use Vibram FF's, as they're more comfortable and don't slide around on hills, etc.
@@AndrewFolts since going with z treks for training, I find that my feet overheat easily with socks and shoes… even lightweight injinjis with very breathable Xero Mesa Trails. My feet need to breathe, so looking to rugged zero drop sandals. In the thru hiking community, both Luna and Cairns have their advocates. Yes, I’ll be worried about rubbing. And the toe thong. Many of the loyal thong-wearers say they got used to it in a day or two. Hopefully that’s true. Anyway, maybe Andrew you can take one for the team and try out the shoes. There are minimalist thin versions of both too.
I see bedrock also offers a mountain clog. Interesting concept. But I want more breathability. I learned from my Z trek that my feet can handle 40 F wet and windy weather just fine. Because they are always hot. But that means shoes are basically saunas for my feet. Need a solution so I don’t slip on rocks with my backpack. Fell the other day on a rock and almost broke a finger. I was being careful and was ready to fall. Not going to die or get seriously injured in that spot, yet still managed to hurt myself in a safe training area with a wet boulder. Oh well. Finger much better. And I’ll be getting trekking poles soon.
@@RC-qf3mp Out of curiosity, what material socks are you wearing? Merino wool? Cotton? Poly? Minimal Bedrocks sound like the best option for you, but I'll see if I can try some this summer.
@@AndrewFolts doesn’t matter what I wear. Always had hot, sweaty feet. I prefer merino wool injinjis and have different thickness. Prefer the thinnest running wool. Also have tried liner wool. And on thru hikes use darn toughs and have lightweight and medium weight. In the future I’d go with the lightest weight socks either injinj alone or with darn tough (to prevent blisters). No matter how good my sock set up is, I’d prefer no sock above 35 F (if I’m hiking).
@@RC-qf3mp Yea, I feel ya. I mostly hike completely barefoot in the summer, unless I'm somewhere with dangerous terrain.
Those are crazy thin, i wanna see them in person i need to find a place that sells them near me. They sound great.
Def a do-it-all type of sandal and the great thing about barefoot sandals is they get even more flexible the more you wear them down, ha!
@@AndrewFolts do you ever have little pebbles or gravel get under your feet? And thanks for the reply man!
@@Errcyco Yea, sometimes, like any sandal, but it's easy just to shake them out.
This was so helpful thank you!
No prob. Thanks for dropping by, Maryam! (:
Im going to view a pair. As a 1st up wearer what should i be looking for /expecting from these? Im thinking walking in them lots b4 jogging . What about socks in winter? Ive got the 5 finger socks.
Like anything in life, just take it slow and listen to your body, so as not to do too much too soon. They're ok for trail running, but too thick for roads. For road running I'd go with a shoe that's 3-4mm thick, since you need max flexibility and sensation on a super hard surface like that. My fav winter socks are the Injinji merino wool ones, since they way warmer and more breathable than synth/cotton. th-cam.com/video/_e6BC2vfl4w/w-d-xo.html
Love this video man! Thanks!
Appreciate you watching, Ronan. Cheers!
Definitely looking to get some I’m a US 10-10 1/2 what size should I get? Also random question but would these have the grip to climb trees?
I'd go with the 10. Usually I size down with sandals, since there's no toebox to limit your feet. I've climbed trees in my Z-Trek's, yea. They're no the best choice, since the straps are pretty minimal and can slide a bit. What I like better for climbing is the Toetem BlackBear huarache, which my fav all-around sandal. th-cam.com/video/bU1cweEMjVA/w-d-xo.html
The 5000 mile warranty is kickass
Yea, Xero doesn't mess around, ha. My Z-Trek's are still going after seven years.
looking for an easy sandal to end the gym session shower and the walk home...think i found it
Ha, that's exactly what I used to do with it when I was going to Planet Fitness. The ideal "do everything" sandal.
Great video Andrew, thanks! I am thinking of getting a pair, but worried I won't be able to splay my toes with the position of the strap... Do you think this will be an issue from your experience? Thanks :) x
You should be fine. The guy's version was so wide on me that I had to order a women's one. Although if you want the best possible toebox, then I'd go with the Monk Ruivo Plus: th-cam.com/video/X6jUWUGaI1U/w-d-xo.html
My friend I’m trying to get a new pair of sandals for roas running and trail running and with this video I’m really sure that I want to try this z-trek I used to run with Luna sandals but after 1,500 km are done, so which size did you will recommend for me I used to wear 9 as regular size and 10 size for running shoes it will super helpful if you can give me and advice on this !! Thanks Andrés from Monterrey Mexico
They're super wide and my feet are medium width, so I went with a W10 (women's size), which is the same just more narrow. Normally I'm a 10-10.5 men's in other brands. To be sure I'd check out Xero's printable templates, which is what I did. Cheers!
@@AndrewFolts Thanks Andrew!!
I could not for the life of me get them adjusted properly. The heel cup always bothered me more than rocks do. I have the Genesis and I don't like how feminine they look, but they are very comfy and versatile.
Yea, the heel cup always seemed pointless to me. Although, if you tighten the heel strap, if shifts your foot forward, and you'll never even touch the back.
I love your videos!!
Love making them, so that makes two of us! (:
Hi this summer was my second summer with barefoot shoes. I got such a dry skin that it broke and hurt i had to wear sock and put tones of cream. Then I went for a hike in mountains, so lot of rocks and stones. Now i got like these balls in the soles, under my skin. I learnt that these are fibromas probably. I still continue with barefoot shoes but I dont know if it will get worse or better. 😅
Ouch, perhaps you're sliding around in the shoes a lot or something. Sometimes rubbing can cause dry skin. But over time you'll build up a bit of callus and your feet shouldn't be bothered anymore.
@@AndrewFolts no its like under the skin deep in the foot, but it got a bit better now as i rested and i bought a thick insole.
I might get some barefoot sandals and these look great but I'm wondering, does the foot slide around when they're wet? Without a toe thong, if I'm climbing around on boulders in a river with wet feet or going downhill with wet feet, will my feet slide forward? The surface looks very smooth, like it might get slippery.
If a toe thong offers the advantage of a bit more security, is there one particular pair you'd recommend above all the others?
Yea, they can be slippery. For traction on wet terrain I'd go with the Monk Ruivo's. th-cam.com/video/X6jUWUGaI1U/w-d-xo.html I have the leather one's, but they also make a "Cordura" version with a textured footbed that's made for wet conditions.
@@AndrewFolts They look good but I think I'm gonna go with the Pies Sucios Simna. Have you tried them? Maybe I'll get the Ruivos if I ever want a 2nd pair
@@cogwun Not tried them, but they look good too,
Hi andrew this summer i am going to do some hiking kayaking and creek exploration on wet rocks i was wondering which sandal would work best for this that youve tried or should i get the water version of the vibram five fingers
Well sandals are great for drainage and the Z-Trek is a good option, but shoes and especially Vibram's will have a better grip, so it depends on what you need more and how technical the terrain is.
@@AndrewFolts i would really value fast drainage as i hate hot wet shoes would the xero z trek, genesis or shamma warriors be best ? Theyre the sandals i can easily get
@@Khok_7Either would be great for drainage. The Z-Trek is more comfortable, the Genesis is the lightest and most flexible, and the Shamma's have the best strap lockdown.
@@AndrewFolts i like something minimal so im thinking the genesis but im concerned given the minimal lacing theyll break or not give much security have you found that to be a issue?
@@Khok_7The soles/cord are tough, but no, they don't have as much security for steep hills and such.
I wear size 12.5 in most running shoes. Should I size down to 12 or up to 13 in Xero sandals which have no half sizes?
Depends. If you want more toe protection, size up. If you want less chance of tripping over the extra material, size down. In general, I size down with sandals, because there's no toebox to cut your toes off at the end and I like my sandals more agile.
@@AndrewFolts Thank you. Great advice. Much appreciated. I really like your channel. I got my first barefoot shoe a year ago, Vivobarefoot Primus Trail Knit.
@@iakona23 Nice! Knit's are so cozy.
@@AndrewFolts I have a bad habit of stumbling when my shoes are a bit long. Maybe I should size down.
@@iakona23 Yea, that's what I'd do.
I have these. I like them, but the material is a little too hard. Good for casual walking, but wouldn't recommend for long walks on concrete. Feet will get tired fast.
Yea, I find them better for trails, although after 6 years mine are worn down to maybe 4mm, so they''re starting to work quite well for roads too, ha. Wish they made a thinner version like that.
Andrew how do you keep track of how many miles you put on your shoes?
It used to be a lot easier when I had like 3-4 pairs, because I mostly walk/run the same milage in my shoes/sandals every day, so i could just add it up, but now I have like 30 shoes in rotation, so it's kind of pointless, ha. In general, my original barefoot shoes are all still going after six years and 3,000-5,000 miles.
I like your titles.
Thanks, Tom. You're the first person in two years who's said something about them, ha. Cheers!
When you say thinner, are you saying the women's version of the sole is less thick than the men's version? I thought it was the sole that was simply narrower.
No, they're the same thickness . I probably meant narrower.
Thanks!
No prob. (:
What size are these vs your vivo primus lite iii? Thanks!!
They both run true to size, but I got my Z-Trek's six years ago, so things may have changed.
@@AndrewFolts thanks for the feedback! so in theory, if I have a size 9 primus lite iii, it should be the same on z treks?
@@pipolopes5540 Probably, but I'd check their printable template to be sure.
I had these and they fell apart after 6 months - twice. Also my friend had them and same issues at same places. Really not a durable sandal
Hey Aviv, curious where you're using them? Mostly roads or trails? Was it the soles that wore out? It's possible you're scuffing and/or twisting your feet, which kills tread 10x faster than anything else. I've had mine for five years, and used them daily, so there has to be some factor that caused yours to wear out faster, ya know?
i just bought my 1st pair after watching your video,
last rubber loop on the left sandal ripped in normal walking within one hour of use
the sole felt solid and strong, kinda disappointing
Damn, sounds like a defect. Xero's customer service is really good, so tell them what happened, and they should replace it for you.
@@AndrewFolts
they are sending a replacement next week
great customer support, thank you for the videos and the reply
@@elan6201 Nice! Have fun out there!
It does not look like it would work well on rocky trails because it is too thin but at least it has the forefoot crossover and should work on most surfaces.
No sandal can be a true running sandal without that forefoot cross over for forefoot security. The Luna sandals with only the toe post and other toe post only sandals are pure crap. The separation between the toes and sandal as you run or even walk will cause you to misjudge your step, stumble on some uneven surface and fall.
Solid forefoot security is a big issue for serious runners in sandals who want to run under 7 minutes per mile or do speed training. You absolutely cannot have your forefoot slipping around when running at those higher speeds.
Beach sand on soft beach sand and small rocks on some kinds of trails trails slipping under your foot could be an issue as well.
Yea, that's one reason I always order barefoot sandals a half size small. Helps make them more secure and less "trippy."
If the Z-Trek had a big toe loop it would be the absolute best sandal on the market period. I find it slips a little side to side and would love that little bit of security. If anyone knows how to hack theirs to get an extra loop let us know.
Yea, that'd be cool! Suppose you could sew one in if you were feeling extra motivated, or find a cobbler who'd do it for you.
Do you know how these compare to the Z Trails EV?
Z-Trail's are thicker and more squishy, so a little less barefoot feel.
Does anyone know how the Xero Genesis sandals differ from these? I'm a flat feet guy who'd been wearing custom insoles and over supportive shoes but am getting into barefoot footwear now. I'll only need sandals for casual walking and errands etc. Buying barefoot shoes for running and workouts.
The Genesis is .5mm thinner at 5mm and uses a toe thong instead of a cross strap. Some people love the thong, but I don't. Just a matter of personal preference.
@@AndrewFolts Thank you for all the work you do through your videos. I'm starting my barefoot journey as after a decade of custom insoles and over supportive shoes but still suffering from plantar fasciitis frequently.
I just ordered the Aqua Cloud from Xero coz it seems to be their newer design than the Genesis, plus, has the heel lock thingy at the back, just like Z-Traio and Z-Trek.
@@raghuram2815 Yea, that's a great place to start. If you still have issues, one other thing I'd try is going as thin as possible, like 3-4mm max (Ahinsa, Vivo, Wildling have options for this, as well). Sometimes a few mm's can make a big difference.
earth runners?
Nothing really impressed me about them, other than being "grounded." Their thinnest style is 7.5mm, which kind of turned me off, as well.
Please do a feiyue review
They look cool, tho I'd be skeptical of the durability, given that they're like $25, ya know? Wouldn't expect them to last for more than a year before starting to fall apart.
Only problem with these is the toebox. Not wide enough for me :(
I'd checkout Toetem sandals, then. They have an extra-wide squared off toebox. toetemsandals.com/collections/jackrabbit-collection/products/jackrabbit-sequoia
Bummer! I can’t find any in my size! I wear a 10
Damn, I'm sure they'll restock, since it's a best-seller. Tho if you really need something now, Chala's are a really similar open-toe option: chala.de/en/chala-black-forest/
@@AndrewFolts thank you for sharing!
Looks like a 10 is my size, but that size is not instock. it appears only 11+ is instock
Damn, yea I saw they were low for some reason. Could be supply chain issues like everyone else.
If Achilles had these bad boys 🗡🛡💪
He was wearing cushion sandals, that was his problem. (:
How many miles a week do you run?
About 21-28, 3-4 miles per day.
@@AndrewFolts nice! do you know of any ultra marathoners that are barefoot?
@@versace.mitch69 Yea, I've gotten comments from some, actually. Both full barefooters and people wearing minimal barefoot shoes (Vibram, etc). One of my favorite people is Julie from Soles Journey. She's an ex-Olympian who runs barefoot and she's done tons of races and cross-country trips barefoot. Plus she's hilarious... www.youtube.com/@solesjourney7590
@@AndrewFolts Thank youfor the information! I appreciate it man. I've bought some toe spreaders (lol) and have been slowly working on building foot strength.
@@versace.mitch69 I've yet to try them, but if they work for you let me know. I've heard some people really like them.
Freet Zennor!
Yea, that and the Vivo Tracker Sandal bit.ly/4cEPHKj seem great! Both are on my list to test.
@@AndrewFolts cant beat the toe protection in the rocky stuff!
Get some.
JUST...DO IT!! MAKE YOUR SANDALS COME TRUE!!!
I have a paralyzed big toe, so can't wear slippers, tried zeros....wow awesome even though my feet look like PREDATOR
Heh! Well I'm glad they feel good. Enjoy those sci-fi vibes! (:
Have you tried the Xero Z-trail?
No, at 11mm it's too thick for me. I usually got for 3-6mm max. But if you need some cush, then it might be worth trying.
I bought these and they’re basically useless when wet. My feet slide all over in them.
Yea, they can be quite slippery. I'd take a look at the DLD Perception th-cam.com/video/-YfIifl0LEs/w-d-xo.html for wet conditions. They have a textured rubber footbed option that grips a lot better.
Came for the eink, stayed for the barefoot. Gonna be transitioning soon!
It's so funny, because people have also commented saying the opposite ("barefoot to e ink"). This channel is like an "Everything Bagel" of minimalism. Congrats on the BF leap. Enjoy!
I am 65 years old and the Z trek soles started losing their pattern after three years. Disappointing, given the 5000 miles nonsense. Im not an athlete.
Hey Annelie! Mine are still going after seven years and overall Xero's rubber is quite hard, so I might be worth taking a look at your stride to see if you have any twisting or scuffing going on. Those two things account for 90% of the wear on rubber soles, because, if you think about it, rolling down smoothly creates very little friction, unless there's some kind of grinding motion. Back when I was a shoe salesman I saw it happen all the time. I'd film customers on the treadmill, and sure enough, they'd have a little twist/scuff that was wearing down the sole. If that turns out to be the answer, then it's an easy way to save yourself thousands of dollars longterm.
Have you tried out the Maku sandals? These are my absolute favorite: th-cam.com/video/NcvnKrA-JtU/w-d-xo.html&ab_channel=ThomasPretsch-BetterMove
Yea, I've seen Curious Red's, and they look sweet! One of my fav sandal designs, actually. Just wish they made a 5mm version, since 10mm is a little too thick for me.
@@AndrewFolts I understand. It would be great with an 5 mm option also. But still I don't feel the 10 mm are way to thick. You should test them out one day if you get the chance :)
Very costly in india
The DIY sandal kit might be a good option at only $20-30: xeroshoes.com/go/aofolts/4c28ff82
The toe thongs bother me
Yea, me too. That's why the Z-Trek was my go-to for years.
Dont buy xero shoes! Although quality they brake fast. The sole on my shoes got loose after 2 months. The connection for the strap broke on my sandals yesterday after less then a year of usage. Bad quality products!
Sounds like a defect. My Z-Trek's have lasted 6+ years and the straps still look brand new, so I'd definitely contact Xero to get an exchange.
Gross
Very.
Z-trek or genesis?
Both good, but Genesis is thinner with a toe thong that's better for running and Z-Trek is slightly thicker with cross-straps that are better for walking and casual.