Why A Plateau Is Actually Good For Your Jiu Jitsu

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  • เผยแพร่เมื่อ 8 ก.พ. 2025
  • กีฬา

ความคิดเห็น • 11

  • @maximillianshaughnessy2321
    @maximillianshaughnessy2321 11 วันที่ผ่านมา +2

    You know I'll immediately watch anything that makes me feel better about plateauing. Genius marketing.

  • @bronsondadey3693
    @bronsondadey3693 12 วันที่ผ่านมา +5

    Another banger guys!
    For me frustration comes from a lack of *perceived* progress. Sometimes I'm not giving something my all, but oftentimes I'm actually frustrated because my perception is skewed... I'm fixated on the wrong metrics.
    Tracking the micro-improvements on day to day inputs that push the needle forward, rather than lagging indicators like hefty goals, helps me stave off impatience and stay the course. Sometimes when things feel really tough I break those inputs down into even smaller inputs, and reduce the friction around completing them as much as possible.
    All of this is a wanky way of re-stating a wisdom humans have intuitively known for thousands of years... "trust the process"!

  • @tededo
    @tededo 5 ชั่วโมงที่ผ่านมา

    Took me between 10 to 15 yrs of nogi, lot a lot of plateauing to finally last year, break the pkateaus and roll like a brown belt, even though blue in the gi. I am that bamboo tree.
    Thank you guys.

  • @hugoberaldo4339
    @hugoberaldo4339 12 วันที่ผ่านมา +1

    😂😂 “…you got the Brazilian girlfriend, you doing everything thing you can!” Pqp kkkkkkkkk

  • @hiitsmewhatdoyouthink
    @hiitsmewhatdoyouthink 12 วันที่ผ่านมา +1

    🎶Mata Leao Americana 🎶

  • @unpaidvolunteerassistantcoach
    @unpaidvolunteerassistantcoach 4 ชั่วโมงที่ผ่านมา

    Les Brown is the OG!

  • @MoshJunkie426
    @MoshJunkie426 12 วันที่ผ่านมา +1

    Ive nailed techniques weeks after they were taught because even when you start in the "position of the day" it isnt an organic environment for you to apply it. For example it isnt until you get to de la riva that you learn that specific transition to slx that leads to sweep that leads to dope mount so on and so forth. Give yourself time to become familiar in positions where youve learned from

  • @OffSwitchSleep
    @OffSwitchSleep 9 วันที่ผ่านมา

    Hahaha Chris Williamson is such a tool 😂

  • @Gottiline_Ace
    @Gottiline_Ace 12 วันที่ผ่านมา +1

    Einstein is a fraud and it wssnt his theory or equation to begin with. Thanks history books! 😂

    • @bulletproofforbjj
      @bulletproofforbjj  9 วันที่ผ่านมา

      Everything is true on the internet...