Fitness Vlog! | Pre/Post Gym Routine, Full Quads & Glutes Workout, 75 Soft, & More!

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  • เผยแพร่เมื่อ 5 ก.พ. 2025
  • In this fitness vlog, I'm taking y'all to the gym with me for a leg day work out and running through my pre and post workout routines! Let me know in the comments if you'd like to see more fitness content from me!
    Supplements mentioned (I purchased mine at my local walmart but they are also available on amazon) :
    Sisxtar Creatine Powder - www.sixstarpro...
    Sixstar Vanilla Whey Protein - www.sixstarpro...
    Keep up with me on Social Media:
    Instagram: liciaa.e
    Tiktok: LiciaEllena
    For Business Inquiries ONLY Email : liciac.ac@gmail.com

ความคิดเห็น • 2

  • @xgabbinicole
    @xgabbinicole 6 หลายเดือนก่อน

    You make your own bread?? Ma’am can we get a tutorial 🤩

    • @LiciaEllena
      @LiciaEllena  6 หลายเดือนก่อน

      @@xgabbinicole yes! I’ll record it the next time I do it!