Night light color which helps to sleep

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  • เผยแพร่เมื่อ 22 ต.ค. 2020
  • Night light with minimized effect of blue-green light and enhanced orange hue (neighborhood) color is effective in establishing healthy sleep patterns.
    This is documented in the following article:
    The Night-Light Color That Can Actually Help Foster Sleep, by Lisa Capretto,
    www.huffpost.com/entry/nightl...
    The night light video can be downloaded freely for offline viewing on the following link
    ⚙️- bit.ly/3RUF2DP
    I hope you liked this Ad-free video and found it helpful for your sleep. If you want to show your appreciation and support my work,
    then you can check out my Patreon page.: / patreonlink
    The actual light which I really like and which can easily create the color displayed in the video is given in the following affiliate link:
    ⚙️- aidotcom.pxf.io/light
    If you are in UK, then my personal favorite is this:
    ⚙️- ukaidot.sjv.io/nightlight
    Please like, share, and subscribe if you enjoyed this video.
    PS: Some of the links in this description are affiliate links that I get a kickback from 😜
    ⌚️Timestamps: Na!! just a solid video throughout
    #relaxing #nightlight #Sleep
  • เพลง

ความคิดเห็น • 120

  • @YouTubeSubscribe
    @YouTubeSubscribe  3 หลายเดือนก่อน +9

    Download video for offline viewing free here - bit.ly/3RUF2DP
    Thank you for watching this Ad-free video. I hope it helped you relax and sleep better. If you enjoyed it and want to support my work, then you can check out my Patreon page - www.patreon.com/patreonlink

  • @aspynryde7305
    @aspynryde7305 ปีที่แล้ว +61

    Thank you. I needed this. I'm probably an insomniac, i need perfect conditions to sleep, and in spite of an obvious need to sleep in dark spaces, and the fact that I'm nearly an adult, I am afraid of the dark. I put this in a spot where it makes justtt the right lighting

  • @MaribelMacawile
    @MaribelMacawile 19 ชั่วโมงที่ผ่านมา

    I knew it that there are people finding this kind of video,I need it because it helps me warm in bed while raining

  • @KDbelieves
    @KDbelieves 11 หลายเดือนก่อน +21

    It looks like the light color you see when you're driving through a tunnel at night. I always feel more calm when I'm in a car

  • @komal4543
    @komal4543 2 ปีที่แล้ว +58

    Perfect for reading at night

    • @toni_027
      @toni_027 2 ปีที่แล้ว +3

      Indeed

    • @JOOD_H
      @JOOD_H ปีที่แล้ว +1

      Really, I read now 😭

    • @Jess25780
      @Jess25780 ปีที่แล้ว +1

      LITERALLY

  • @natecuzynot
    @natecuzynot 2 ปีที่แล้ว +172

    where are you where you need this? I’ll start: I’m sitting in a closet listening to 3 other immature boys laughing their heads off in a hotel room on a school trip

    • @greatturki6229
      @greatturki6229 ปีที่แล้ว +11

      In bed after a long day.

    • @MeanGreen1345
      @MeanGreen1345 ปีที่แล้ว +10

      Damn, feel that. School trips can be wild. One of my 3 roommates on our school trip just up and walked out of the bathroom naked before we all had the "are you guys cool with any level of nakedness" chat and then held a conversation with me lmao (we are all girls) but I feel your pain.

    • @homea1one2
      @homea1one2 ปีที่แล้ว +8

      like brooo, could we talk about the socio-economic state of the world rn?

    • @strawberry_fr0g141
      @strawberry_fr0g141 ปีที่แล้ว +14

      i’m sitting in bed looking for aesthetic lighting 😭

    • @itsmecharlibee
      @itsmecharlibee ปีที่แล้ว +6

      Guest room at my mom’s has zero light other than the main one, I put this on the tv while I get ready for bed n play games

  • @sunsetlampe
    @sunsetlampe ปีที่แล้ว +14

    This sunset lamp is pure magic! I can't even tell how much time has passed while I've been mesmerized by its captivating glow. It's a gift that keeps on giving, and I'm in love with it. Thank you for this enchanting addition to my space. It's here to stay for all eternity!

    • @EnimMyru
      @EnimMyru 10 หลายเดือนก่อน

      imagine if this is someones ASS CHEEKS just pressed on a camera for 10hrs straight XDDDDDDDDD, jk

    • @YouTubeSubscribe
      @YouTubeSubscribe  4 หลายเดือนก่อน +1

      haha, that is one way of being creative which I seriously lag.

  • @drumstick2729
    @drumstick2729 2 ปีที่แล้ว +24

    The light I need right now.

  • @elissabrown6685
    @elissabrown6685 12 วันที่ผ่านมา

    Dealing with pregnancy nausea and vomiting, sat in the bath for almost two hours with this to help me feel a little better.

  • @miri5971
    @miri5971 2 ปีที่แล้ว +33

    TYTY i get paranoid sometimes so this rlly helped‼️ ive been using it for afew months on and off, its the perfect amount of light and you can easily adjust it with the brightness bar (the white ones suck lmao)

  • @minecraftshorts3492
    @minecraftshorts3492 2 ปีที่แล้ว +52

    The light is amazing at 02:04:38

  • @01Sean_.
    @01Sean_. 2 ปีที่แล้ว +6

    Thx I needed this light to help me sleep

  • @amaanjaved5548
    @amaanjaved5548 ปีที่แล้ว

    Reading at my place... Away from my hometown
    Feels Good ❣️

  • @thatoneguy2027
    @thatoneguy2027 3 หลายเดือนก่อน +3

    i always feels like a burden to my family,i feel uncompleted and unsatisfied with my self.I wanna to talk to people about this but im always scared and i always think that i should probably keep it to myself.

    • @YouTubeSubscribe
      @YouTubeSubscribe  3 หลายเดือนก่อน +3

      You yourself, as much as anybody in the entire universe, deserve your love and affection. -Sharon Salzberg

    • @godsewn1
      @godsewn1 29 วันที่ผ่านมา

      A lot of people feel this way and it’s not true. God made you for a purpose. Talk to Him He cares for You ask Him to teach You and He will. ❤

  • @GlebKh
    @GlebKh 2 ปีที่แล้ว +3

    Thanks for this

  • @stella8450
    @stella8450 ปีที่แล้ว +6

    I’ve been using white light because I’m scared of the dark but this looks way better

    • @YouTubeSubscribe
      @YouTubeSubscribe  ปีที่แล้ว +1

      Good to hear that, also enjoy the ads free experience

    • @stella8450
      @stella8450 ปีที่แล้ว

      @@TH-camSubscribe same

  • @Bruno-en9ud
    @Bruno-en9ud 2 ปีที่แล้ว +6

    Gonna put this video at my TV and use it as a lamp

  • @eviesstrong_
    @eviesstrong_ ปีที่แล้ว +3

    Thank you very much for this I really appreciate you greatly ❤

  • @Arianator-Crybaby
    @Arianator-Crybaby ปีที่แล้ว +11

    I get scared at night and i barely found out i can put it in my tv and not scared of the dark no more thank you i can sleep without covering myself in my blanket LOL and having to wear socks all the time of how scared i am

  • @Coriander24
    @Coriander24 3 หลายเดือนก่อน

    i LOVE this! Really helps me sleep, had it on for 9 hours!!

    • @YouTubeSubscribe
      @YouTubeSubscribe  3 หลายเดือนก่อน

      Thank you for your comment, I have made the video ads free to ensure no interruptions during the sleep time.

  • @Sunflower_that_loves_you
    @Sunflower_that_loves_you 3 หลายเดือนก่อน +1

    I needed this today ! In a hostel room , when lights get off too early ... Perfectly relaxing with a massage❤

    • @ITzz_Marlow
      @ITzz_Marlow หลายเดือนก่อน +1

      OMG SAME IM IN A HOTEL ROOM RIGHT NOW❤😂

  • @thebeststudios7785
    @thebeststudios7785 7 หลายเดือนก่อน +2

    epic reading light

    • @YouTubeSubscribe
      @YouTubeSubscribe  4 หลายเดือนก่อน

      thank you for the appreciation

  • @aysek85
    @aysek85 ปีที่แล้ว +2

    when my night lamp kept trippin house's circuit breaker,i came here.

  • @spookytaco666
    @spookytaco666 11 หลายเดือนก่อน +7

    This is a great way to help my toddler get used to less light so he can sleep better. He currently sleeps with a lamp but it's far too bright.

    • @eduardo_corrochio
      @eduardo_corrochio 4 หลายเดือนก่อน

      Just something to consider: Eventually it would be best to wean the child off light at bed time; studies show that total darkness is so much better for the heart during sleep. People and kids who slept with a light on in the room did not get their needed rest, and their health suffered as a result.
      Really, we each spend a third of life sleeping. We deserve the best experience possible.

    • @YouTubeSubscribe
      @YouTubeSubscribe  4 หลายเดือนก่อน

      For toddler, there is little to no feedback about the quality of sleep he or she is having, so I guess I do side with @eduardo_corrochio and may be more information on the matter is needed. Now, for grown ups, we can judge about the quality of sleep with changing environmental conditions. Orange is often said to induce sleep as per the article mentioned in description among other sources.

  • @youth5358
    @youth5358 2 ปีที่แล้ว +2

    ty

  • @arianacorpuss
    @arianacorpuss ปีที่แล้ว +2

    Thanks I used it last night and it helped me sleep🤧😌

  • @ariwoodward
    @ariwoodward 2 ปีที่แล้ว +9

    I was looking for something that wasn't bright white

    • @YouTubeSubscribe
      @YouTubeSubscribe  4 หลายเดือนก่อน

      and it is great to get a little more, isn't it?

  • @hiecru9516
    @hiecru9516 ปีที่แล้ว +3

    I’m not scared of the dark you are

  • @EdmontonRails
    @EdmontonRails ปีที่แล้ว +3

    I like the idea and have tried it myself with other orange images, sadly the screens we use are back-lit by blue light.

    • @Accounted
      @Accounted 11 หลายเดือนก่อน

      Use night shift in settings it’s makes your phone backlit by orange light

  • @bloomz1
    @bloomz1 2 หลายเดือนก่อน

    Love it my bro - JB

  • @howdidyoufindthisoddchanne4460
    @howdidyoufindthisoddchanne4460 ปีที่แล้ว +1

    I am going n Colorado . I have lost my tv remote and must cast this to my tv all night because I am too lazy to get up and the auto play keeps playing things too loud

  • @billyrayrain
    @billyrayrain 9 หลายเดือนก่อน

    Did anyone else get an optical illusion from this, looking at the screen from about a meter away? In a dark room, it looks like my whole laptop is pulsating, like the orange is almost filling the corners with each pulse. When I cover half of the circle, or close one eye, it stops.

  • @journeywithfelecia3728
    @journeywithfelecia3728 ปีที่แล้ว

    I was on the phone with my bfn n needed better lighting when I found this...

  • @thomaspenn-lockwood9742
    @thomaspenn-lockwood9742 2 ปีที่แล้ว +2

    Yeah this is right

  • @dandregriffin5194
    @dandregriffin5194 10 หลายเดือนก่อน +3

    I love this. Does anyone have an English translation for this song?

    • @YouTubeSubscribe
      @YouTubeSubscribe  10 หลายเดือนก่อน

      Consider turning on the cc.

    • @zyinn860
      @zyinn860 8 หลายเดือนก่อน

      Why did I try to turn up the volume 😭😭

    • @dandregriffin5194
      @dandregriffin5194 4 หลายเดือนก่อน

      😂😂😂

  • @justaneditygangstar
    @justaneditygangstar ปีที่แล้ว +1

    Wtf this is magic I was reading a book and I was out in like 10 minutes lol

    • @YouTubeSubscribe
      @YouTubeSubscribe  4 หลายเดือนก่อน

      What sort of book? a title or theme may help other viewers as well.

  • @lisah7029
    @lisah7029 ปีที่แล้ว +1

    Is this free

  • @froggy-Frenzy
    @froggy-Frenzy ปีที่แล้ว +2

    Why 6:25 is the most vuest moment

  • @OverStuffedCookies
    @OverStuffedCookies 8 หลายเดือนก่อน

    This my favorite part 1:48:48

  • @woodentrainseriesofficial9511
    @woodentrainseriesofficial9511 ปีที่แล้ว

    How does this make me sleepy when just looking

    • @YouTubeSubscribe
      @YouTubeSubscribe  ปีที่แล้ว +3

      white and blue light makes your brain feel like its day time. On the otherhand, a light which has no to minimal effect of blue make your brain cells clock depict night time. Well this is the theory behind this video. But offcourse, the theory may or may not be appicable to everyone.
      You can treat it as a light, like a bulb, so turn it on in the room. as you don't stare at your bulb, so you don't need to stare at the screen.
      Hopefully this helps.

  • @mattholt892
    @mattholt892 ปีที่แล้ว

    Hi

  • @Anthony-kc4jo
    @Anthony-kc4jo 17 วันที่ผ่านมา

    A person is making faces : that person is hypocrite towards you.
    Yellow rose : secret love and jealous love.
    Red rose : is a sign of love between you and another person.
    Someone offers you a single rose : his heart is complatly and only devoted to you.
    An old person kisses you : deception.
    You see two persons kiss each other : sadness
    A kiss on the neck : happiness, euphoria for the person receiving the kiss.
    You kiss someone on the face : success.
    Someone kisses your hand : someone admires you. Also a sign of devotion.
    Plenty of pretty young ladies kisses you : huge euphoria followed by sadness.
    Someone offers you sugar as a gift : a person loves you in secret.
    Sugar is a sexual sumbol.
    Feeling anguished, trapped : huge success, joy.
    Feeling happy : sadness.
    Crying : good sign
    Seeing someone crying : good news incoming.
    Feeling sad in a dream : you will be very happy in the next days. Sign of contentment and peace.
    Dealing with mean people in a dream, being insulted, bullying ect : you are irl, very appreciated.
    You see a braid in the hair : a complex situation you're in.
    Seeing a plane or be in a plane : you feel abandoned.
    You're in a train : you are afraid that your partner leaves you.
    You see a train rolling : professional success.
    You see a man's luscious mouth : a forgotten passion/love between you and another person will burn again.
    A woman's luscious mouth : vanity.
    Wasp : mean people. You are being harassed, targeted.
    Killing a wasp : success over your ennemies.
    You find yourself in the sewers : some people are trying to destroy your reputation, spreading lies but it doesn't work.
    Ice-cream : success in love.
    Melted or bitter : unsuccessful.
    Vines outside : a relationship will be fortified.
    Vines around a tree : you have fake friends.
    An oak tree : depending how large, tall, if it has lots of leaves, it indicates the protection of a powefull person. The more big it is the bigger the influence of that person is.
    A king/queen is sitting on a throne : you have a protector in high society.
    Hearing a doorbell rings : good news.
    You visit a figure museum : you will have a big scare without consequence.
    A museum : you'll be admit amongst an environment, within a society which will give you plenty of adventages.
    You see a doll in your dream : stop playing with people's feelings.
    A little cactus on the edge of a window : you are mean.
    A cactus itself : your projects won't succeed.
    You look at a celling (if in good condition) : good future
    You hear someone calling you by your name : someone needs your help irl.
    You feel handsome/pretty in a dream : birth of a burning, passionate love between you and another person.

  • @isabellarios2005
    @isabellarios2005 8 หลายเดือนก่อน

    Hey… I struggle with sleep… are you struggling with sleep? I bet so.

  • @theofficialgreenkane9645
    @theofficialgreenkane9645 2 ปีที่แล้ว +5

    Best part is 7:27:44 😂😂
    Little hidden Easter Egg for ya

  • @Accounted
    @Accounted 11 หลายเดือนก่อน +1

    Woke up to 7:27:52 😂

  • @cisco95021
    @cisco95021 ปีที่แล้ว

    ?