Episode 6 | Run Smarter, Not Harder: Mindful Running Strategies with Dr. Michelle Quirk
ฝัง
- เผยแพร่เมื่อ 7 ก.พ. 2025
- Join us for an empowering episode with Dr. Michelle Quirk, a board-certified pediatrician and certified run coach, as she shares expert tips on making running easy, fun, and sustainable! 🏃♀️ Learn how to build a lifelong love of running with practical strategies that fit into any busy lifestyle.
🌟 Connect with Dr. Michelle Quirk:
Website: mindful-marath...
Podcast: Mindful Marathon Podcast
Instagram: @mindful.marathon
TH-cam: @MindfulMarathon
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📍 Find us at: South End Medical (Next to Boston Pizza)
4661 Rae St, Regina SK S45 6K6
💬 Want to be featured as a guest?
If you’d like to share your expertise with our audience, sign up here: form.jotform.c...
📣 Catch the full episode on TH-cam, Spotify and Apple podcasts!
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