Please do more choreographed segments! Not enough of those. I just want to move and have fun and the choreography is a challenge and allows me to pretend that I’m a better dancer than I am 😂
Ohaa😯, aşırı güzel bir video tarzı. Muhteşem 🌿❤😳 Konusarak yönlendirme yapmanız, arkadaki müzikler, farklı yapıdaki kişilerin aynı platformda bulunması... Her şey çok iyi👍✨️
Jesus what compelled you to do this to me....! I feel like throwing up along with the feeling of my heart wanting to leave me, I ain't move like this since elementary..!
Wow, one of the best short workouts I've ever done! 🤩 I really liked it from the first to the last second, it’s so fun and dynamic 💥 Thank you, Kaleila, Cryssie and Rehima! 😍 67 active calories, 142/155 average/max heart rate.
---> 🤔 Maybe We're The #1 #Spiritist* #PopMetal #Rock #Band In This World -> But Don't Pay Much Attention To Our Neanderthal English ahahaha ❤ *NOTE: -> Spiritist is who professes #Spiritism, the #Gospel continuation. It has began with the books by #AllanKardec and continued in the books by Francisco C. Xavier #ChicoXavier, the greatest and more important #medium/#prophet of #spirits of the last centuries. -.-
Ok, all of this is GREAT info, BUT... what about when we're in the moment, right in front of someone trying to calm down? I don't think dancing with a cloud in front of my boss, or even boyfriend will go over all too well lol.
Love all of Kaleila’s “twerkouts” so I knew this one would be amazing, and hadn’t gotten to it yet cause I’m newly postpartum but felt a little blue today so hit play and immediately started feeling better and more energetic! Thank you Popsugar and Kaleila for not only helping me physically but mentally! The work you do dose more than you know! 🥹💖
This girl is probably my favorite instructor its something about her voice and she moves so easly
Please do more choreographed segments! Not enough of those. I just want to move and have fun and the choreography is a challenge and allows me to pretend that I’m a better dancer than I am 😂
I love this instructor making all these moves look easy
I feel sooo good after this workout. Thanks Popsugar ❤ Love from Italy
This is my new to go dance & workout from now on!! Beautiful ladies aye hairstyles poppin! Thnx ladies
I love this, thank you for coming back every time to help us make working out fun!
Can’t wait to try this workout! Great job ladies btw y’all look great & the hair styles are 🔥🤎👑
So fun, just the right amount of movement I needed today! Thanks Kaleila and PS ❤🙏
Much needed .Thank you . Beautiful ladies. Great Teamwork. Blessings to all . 💜💜💜💜💜💜💜
Ohaa😯, aşırı güzel bir video tarzı. Muhteşem 🌿❤😳 Konusarak yönlendirme yapmanız, arkadaki müzikler, farklı yapıdaki kişilerin aynı platformda bulunması... Her şey çok iyi👍✨️
always the best energy! more of this please, my sweaty out of breath self thanks you lol
We need your playlists !😻😻😻
I do this in the morning before going out into the wild, it lifts up my spirits so much!
What an awesome way to start your day!!
Jesus what compelled you to do this to me....! I feel like throwing up along with the feeling of my heart wanting to leave me, I ain't move like this since elementary..!
I'm so glad to have found your channel, now I'm going to do it only with you, thank you for what you're doing you are great ❤❤❤❤
My favourite instructor, please do more dance workout. :)
Thank you for this workout! ☺💜
Wow, one of the best short workouts I've ever done! 🤩 I really liked it from the first to the last second, it’s so fun and dynamic 💥 Thank you, Kaleila, Cryssie and Rehima! 😍
67 active calories, 142/155 average/max heart rate.
That was great and fun. Thank you!
thank you so much for the workout!
Kaleila is my faveee 🥰such great energy 😄😄
Great workout 💪🏾
This was amazing
Love that natural hair
👍❤️🙂 ❤ the move with the band
Outstanding queens
Black girl MAGIC ❤#1
Do it Queens #💯 just Do it!!!!
Good exercise video.
Thank you so much for energising workout🩷
Let's go🔥🔥🔥
Muito bom 😊
только с ней тренировки прекрасные❤
First song?
❤
❤❤❤
Broke the band doin this 😭
What’s the last song that played about Thanking God? Wanna add it to my playlist
Y'all... I feel like some of these moves were taken from that movie with Nick Cannon and Christina Milian 😅
Woohoo big muscles leg bud nice kiki kikit nices❤❤ party 🎉😊
Just what I was looking for PERIODT👅💗💗🍑
What is the title of the first song?🙏❤️🔥
Nice work out beautiful ladies 💪🏿💪🏿💪🏿🫶🏾🤗🤗
Tweaking?
---> 🤔 Maybe We're The #1 #Spiritist* #PopMetal #Rock #Band In This World
-> But Don't Pay Much Attention To Our Neanderthal English ahahaha ❤
*NOTE:
-> Spiritist is who professes #Spiritism, the #Gospel continuation.
It has began with the books by #AllanKardec and continued in the books by Francisco C. Xavier #ChicoXavier, the greatest and more important #medium/#prophet of #spirits of the last centuries.
-.-
Ok, all of this is GREAT info, BUT... what about when we're in the moment, right in front of someone trying to calm down? I don't think dancing with a cloud in front of my boss, or even boyfriend will go over all too well lol.
Where you choose to work out
Is your choice..... Choose wisely...
There was not one second of twerking in this.. title was very misleading
Love all of Kaleila’s “twerkouts” so I knew this one would be amazing, and hadn’t gotten to it yet cause I’m newly postpartum but felt a little blue today so hit play and immediately started feeling better and more energetic! Thank you Popsugar and Kaleila for not only helping me physically but mentally! The work you do dose more than you know! 🥹💖
So when do you think that we can definitely can get it 😁❤️.
❤