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  • เผยแพร่เมื่อ 9 ก.พ. 2025
  • Apka welcome h mere channel pr yesi hi testy or healthy recipe milegi mere channel pr ye meri Second video h apko hr roj asan healthy or testy recipe milegi yesi hi testy recipe ke liye mere channel ko like share comment or subscribe jarur se jarur kre kyuki apke support se hi main apko testy or healthy khana bnana sikhaugi 🙏
    #recipe #food #cooking
    Many studies have shown the health benefits of eating breakfast. It improves your energy levels and ability to concentrate in the short term, and can help with better weight management, reduced risk of type 2 diabetes and heart disease in the long term.
    Breakfast kick-starts your metabolism, helping you burn calories throughout the day. It also gives you the energy you need to get things done and helps you focus at work or at school. Those are just a few reasons why it's the most important meal of the day.
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