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Super helpful! Love your videos!
Should relative intensity also be dialed back during a cutback week, or should it stay consistent with running volume?To put it another way, should we cycle the 80/20 rule or keep it consistent throughout the training block?
Gold
Just call it planning. :-) That way everyone knows what you're talking about. Good video, thanks.
Yes♥️🏃
6:58 bro had a stroke ahahah at that point just do a new take
Super helpful! Love your videos!
Should relative intensity also be dialed back during a cutback week, or should it stay consistent with running volume?
To put it another way, should we cycle the 80/20 rule or keep it consistent throughout the training block?
Gold
Just call it planning. :-)
That way everyone knows what you're talking about. Good video, thanks.
Yes♥️🏃
6:58 bro had a stroke ahahah at that point just do a new take