Top Ten(ish) Healthy On The Go Snacks
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- Thank you for subscribing! What are your favorite on the go snacks?
#healthyish #healthysnacks #onthego
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You can also laugh with us on our other channels:
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About the Holderness Family
The Holderness Family creates original music, parodies, and Vlogs for TH-cam to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, WalkWest (bit.ly/2SP5ih4). Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). Penn, Kim, Lola, and Penn Charles publish Vlogs and other nonsense to this channel as often as they can while remaining sane. Our viewers have become our family and we try our best to respond to comments. #happyandhealthyish
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I love Penn trying to fit everything in his mouth. You have a great guy there, Kim
Walnuts,apples,salmon,sardines,collard greens with ground flax seed,sweet potatoes,wild plants,birch tree shoots,insects,fresh or dried cranberries,raisins yellow or black,algae...
I homeschooled my kids once my eldest hit puberty. One of my requirements was they know how to make 50 meals and grow food before they "graduated". 26, 28 & 30 now, they can feed themselves, woo people and heal themselves with food.
Black bean chips are yummy. They are healthy-ish too.
I enjoy snacking on miniature onions. They're actually a bit sweet and definitely healthier than most of my other snack choices! Lol!
Penn does know that plantains are members of the banana family? Or does he find bananas more "a-peeling" now? 😜🤣😃
Make the cheese crisps and or kale crisps at home!!
Ooh, the Good bean makes lots of bean protein snacks. Currently snacking on Balsamic Herb Favas + Peas.
Seaweed has been my 11 year old's favorite snack since she was about 3. They are cheapest at the Asian market, I have learned this because we are lucky if a 12 pack makes it a week in the house (and hubby doesn't eat it and I rarely do.)
Watched this Abby Lou. Her first thought of Penn shoving food in his mouth was “Mr. Penn is going to choke and spoil his dinner.”
She is 5 going on 50 😂
Wonderful video Kim! Penn chill 🤣
She was right on both accounts. Thanks for watching!
HappyandHealthyish we love your family. The few YTers we watch confidently not worrying about what will “pop” up.
Hi Kim! I love this video as I'm always looking for new ways to provide healthy foods for my family! We have 3 boys and I'd love to try some of these new snacks. Do you have a written list so we can easily look these up? We have no target or similar stores in our area so ordering from Amazon is a frequent thing lol. I love the Biena chick peas and eat them every day in my salad as an added form of protein. Thank you! :)
We have some Amazon links in our blog post: bit.ly/2CFTDMA Hope you enjoy them!
I try to only have healthy snacks for my kids as well. Can't say I do that for my husband or myself, but I'd try your top 10.....(as I warm up left over Chinese food for lunch lol)
Hi Kim! Love this new channel. I eat a plant based diet,and I will have to see if some of these snacks are available in the UK (we do have some of them as I buy them)
Or we might have them but made by a different company/brand.x
Oh I by vegan jerky from Aldi which is amazing.
Thanks for being here!
Try honey crisp apples. You can slice without browning . No citrus needed
We purchase giant bags of organic "made in nature" brand dried figs and mangos at Costco. These satisfy my sweet tooth after dinner---well they almost do, I'd rather eat chocolate but that didn't work out too well for me. Simply Snackin brand jerky strips.
My kids love those seaweed snacks:)
Penn, the reason we feed them cupcakes or whatever, then send them home to you is that we have 24+ kids... you have two! (Actually, our school district doesn’t allow sweets for birthdays! All stickers and erasers for us!) 😉
You can still buy bags of apples abs bananas and have a fruit party. Buying cupcakes is just an excuse.
If you cut apples with a REALLY sharp knife and then put them in a box kinda together it'll keep them from browning. I saw it online and didn't believe it, but it actually works.
I'll definitely try it.
Words that should never be in the same sentence... Tuna salad and treat!!
I thought there would be a ton of comments about the amount of sodium in those snacks. My guess is that it's quite high. It wasn't mentioned. You're never too young to start watching your sodium intake. I didn't know they sold parmesan crisps like that. I make my own out of cheddar cheese in a frying pan but it can be done in the oven too. You could make a bunch at once in the oven.
Our favorites are These Peanuts Go On A Date Bars from Trader Joes. They are SO FREAKIN GOOD www.traderjoes.com/digin/post/these-peanuts-go-on-a-date-bars
Also, thanks for the suggestions!! I'm going to have to try those seaweed chips and the parmesan chips, never heard of those before!
YUM! food...
there are one bite gluten free cupcakes at family dollar saw them the other day yup truth
Where do u get the parm. Snakes
At 00:09 you spelled healthy wrong, I'm sorry
Are Penn and Cookie Monster related? 😆
Damn! Hot daddy vibes!! Dissolve in my mouth 🤣🤣🙌🏻
Read about PALM OIL. *wink* xo
Where do y'all live
My husband loves seaweed. I can't stand them.
Is Penn ok??
He survived.
I keep hearing a lot of Salt.... Not good for persons with hypertension, or persons who have been restricted from salt 😔
Definitely find what works for you!
Tons of salt! Check the salt content in those ‘healthy’ crispies!
Harriet Selden - despite what the media says, salt isn’t the enemy! 💚
I was actually going to comment that I'm happy to get these ideas because I need more sodium in my diet. It's good for brain health to have enough. Obviously, too much can cause issues, but can be dangerous to not have enough.
This is so sad Kim. You are scared of carbs and sugar but you don't bat an eye at the massive amount of fat you are eating. Unsubscribing.
Ummmmm who said i was scared of carbs???
@@HappyandHealthyish Ummmmm you in this video??? Talking about how lower carb options are healthier and higher carb foods aren't as healthy? And talking about extreme methods to avoid added sugar while having no problem with added oil? lol you've really fallen for the low-carb craze
@@libertycourt8684 I said things "weren't low carb" so if people were looking for those options. Did you hear the part where I love the healthy chips and garbanzo beans? And the part where we eat fruits and veggies first (not low carb). This is what we eat. Not what you have to eat. You do what works for.
Who else came here from the holderness family
I love pea pods. Thanks for the great ideas for healthy snacks! Please add clickable links. I want to purchase some of these!
We have some links in this blog post: bit.ly/2CFTDMA Enjoy!
I would try most of those, but the Bare fruit chips are SOOO expensive for what you get. Pass on those, sorry.
Love those seaweed snacks, but where did you get the big bag? I can only find singles. Also, pistachios love love love. Have to also be careful how many I eat. This is a weird one maybe, but olives are a great snack if you like them. Healthy fat. Whole Foods has sprouted pumpkin seeds. Yummy! and being sprouted they are supposedly a better option. More nutrients and easier to digest. Love your healthyish vids!
Hi! We link to the seaweed multi pack in this blog post: bit.ly/2CFTDMA
Maybe you should've fed Penn Before you did the segment
Perhaps.
I am on keto, so i take a cooler with pepperoni slices, cheese and boiled eggs. And for crunch i make my own cheese crisps.
I hard boil eggs, peel them, put them and put them in 3 - 4 oz containers (1 egg/container), add a small dollop of mustard, and store them in the fridge. Can also be done with cottage cheese, yogurt, fruit gel, or anything else. I keep pre-portioned foods in the fridge for not only “grab & go” but for “I don’t feel like peeling/cooking/measuring...” situations. I truly hate to cooking. I can, but cooking for one is in-fun.
Some of our favorites -- Dang coconut chips, costco's guacamole cups, sunbutter cups (allergy friendly), boulder brand chips made with coconut oil or avocado oil, pumpkin seeds (raw or roasted), and applesauce cups.
sunbutter cups are my personal favorite because I have allergies and they’re healthy too, so I enjoy one (or two) every day after my classes and munch on them in my dorm 😂
You can cut an apple in 4’s and then put the apple back together by wrapping it up. You can use a rubber band or Saran Wrap. It won’t get brown and it looks whole but already pre sliced.
Snap peas are a good healthy treat too.
Love watching your family, amazing videos😊
I'll have to try that. Thanks for watching!
Yes, we always had snap peas for snacks. 😊
My mom would make up, small containers with sliced fruits and veggies.
Ready to grab snacks after school.
(I watched my self, for a few hours after grade school everyday.)
She said, I was her only kid not into junk food.
Made Easter, interesting according to my mom. LOL 😄
😯
MIND. BLOWN. On the apple trick. OMG why have I never thought of that?!?!?!?
Hope Penn’s plantain injury is better!!
You should try the cashew clusters with almonds and pumpkin seed from Costco. They are gluten free very low calorie snack, with only 5% sodium and 4 g of sugar. They are ridiculously tasty!
Sounds delicious!
My daughter loves "Just peas". They are just dehydrated peas and she thinks they're fabulous.
Try Trader Joe’s plantain chips!
Have you tried Hippeas? They’re vegan “cheese” puffs. AMAZING!
I have! b They are amazing!
We will definitely try them!
I love to snack on raw almonds. Trader Joes sells bags of individual serving sized bags, and calls it 'Just a Handful'
I'm glad you posted this. My husband's new work truck (he's a long haul driver) has no fridge or microwave. He is pre-diabetic so we need meals or snacks that are healthy and low on the gylcemic index that do NOT need refrigeration. Any suggestions would be great!
Cashew nuts on the go are a possibly guilty pleasure...these are a much better solution ahahaha
Hey Kim! I am a seriously huge fan of you and your family! I have a few healthy on the go snacks I really love that weren't mentioned in this video. 1)That's It fruit bars. They are literally made with 1 apple and another fruit. I have had mango, strawberry, & blueberry but they have a few others as well. No added ingredients 😄👍🏻 2)Whisps cheese chips. I personally enjoy the parmesan ones the best but they have quite a few other kinds to try. 3)Nut Thins. They are made by blue diamond and the sea salt kind (the only ones I get) only have a few ingredients. No added sugar or preservatives and they taste SO good! I love to eat them with a wedge of Laughing Cow cheese 😁
Thank you so much for making so many different kinds of videos! I love keeping up with you and your family and love everything you guys stand for! I will forever be a fan ❤
Berries are my on the go snack as they are super important in immune health to fight cancer and viruses such as COVID. You have to eat like 3 cups a week but I do because I love all berries and then I slice fresh mango and take mango slivers to work and snack on those while working. And Kind mini bars or mini Lars bars (target has their brand same thing) as these have whole ingredients only. Lara bars have only 3 ingredients normally and the minis are less calories. The kind bars have the nuts in them like almonds with sea salt, dark chocolate like 1-2 other ingredients
You can make parmesan chips at home easy peasy. Tasty snack ideas, but given the amount of packaging...definitely in moderation. Celery sticks with PB ... try buying in bulk and dividing up into reusable snack containers or baggies (which can be washed and reused)
Love these ideas! We do about half of them already, but I will be looking for some of the others. I love Macadamia nuts with a few raisins thrown in, Nick's Sticks Beef Sticks and Larabars as on the go snacks. I also keep the Organic Applesauce pouches from Costco on hand for a quick carb.
I've loved those seaweed for years. Just be careful because it's a lot of iodine or something I believe. So don't eat too many
On the 2nd snack when penn is shoving them into his mouth he reminds me of cookie monster from sesame street 😊😂
One other consideration...packaging...
an entire pack of seaweed at once? epic! i will stick to one at a time, lol..
Smart move.
This was posted on my birthday!
Great ideas! We love pea crisps.
Like these choices, Tx
no offense but i hate siete chips
Love this. Thank you!
Love the seaweed!
My kids hate the cheese crisps. They taste like burnt cheese, because that's what they are.
I'm always telling my kids to eat a spoon of peanut butter. I send them for the protein snacks first because it'll keep him full longer. Then they have to drink a big glass of water before getting anything else.
I too am a fan of the Trader Joe’s “just a handful” packs of almonds and trail mix. There’s also the classic baby carrots to get in some veggies on the go. You could mix it up with snap peas and/or sticks of red/green/yellow peppers.
I recently came across broad bean (aka fava bean) crisps. They're called Bada Bean Bada Boom. So yummy! You can get them on Amazon and some local grocery stores. They come in 4 savory flavors (sea salt, bbq, siracha, garlic/onion) and 2 sweet flavors (cocoa dusted and cinnamon). 1 oz is only 100 calories, 7g of protein and 5g fiber!
Hi this is one of my favorite snacks. It is easy to eat the hole bag .Harvest Snaps Lightly Salted Snap Pea Crisps, 3.3 oz. | Plant-Based | Baked, never fried | Certified Gluten-Free
Love the snack ideas! I will definitely be careful if I decide to shove the entire bag in my mouth though. 🤣 Where did you find most of these snacks? Would they be like an Earth Fare, health food store -ish. Or could it be your local normal grocery store? Thank you! Safe snacking!
RX bar chocolate hazelnut flavor only!!! Tastes just Like a very dense not t sweet brownie. It’s the toughest flavor to find in store so I order it from the company directly. It has 12 grams of protein and no crap in it! so good!
The best nut butter brand I have found is meridian. You can get almond, peanut and cashew in smooth and crunchy and they contain nothing but the nut. I like the peanut butter the best. I buy a huge container and decant it into a small pot for on the go.
Roasted seaweed isn’t too healthy because of how processed it is
Also Justin’s is one of the only brands that adds palm oil which is unhealthy and bad for the environment
Luna bars are delicious and sweetened only with dates. They have 4 ingredients normally.
I love your new channel! I added a bunch of these items to my grocery list to try and hopefully my kids will like them as well :)
I love most of these things but they are expensive but when I do get them they are so worth it
Wow great list!!! You’re the best Kim!
We love the chicken Siracha epic bars! That’s our go to meal on the go!
The Siete chips now come in flavors like ranch and nacho cheese.
I love how you make your children eat healthy
I love this. Haha
Just discovered you, too cute.
Costco nut bars!
In the UK,we have like crisps(you say chips) made from peas,and they are amazing. Also cos my daughter has coeliacs,we are also looking for non gluten alternatives to things.
In the UK walkers (lays in the USA)crisps have gluten in and so do pringles.
Also you said cassava correctly. We use a lot of cassava,mostly due to where we live where there is a massive Asian and African community,so in all the local supermarkets sell it. Also my aunt is Jamaican and cooks a lot with it.
It's a very versatile veg and if you can get some,you could do what we do and make our own crisps (chips) by slicing it thinly and put on a baking tray,with a bit of seasoning and then spray lightly ,with an oildf your choice.
We also do this with potatoes,and beetroot.
And also kale;with kale chop it up into smallish pieces,then put on a backing tray and season(don't even need oil) leave it in for 5 mins (or until it looks done) then take it out and it's a really good snack.
Thanks for the tips!
Kim, you need to look into microgreens. Super healthy! Nutrient dense. Super tasty! A quick snack or introduce them into any meal. The kids will love them. I know Zenith Microgreens in Apex delivers living flats of microgreens to restaurants and residences in the greater Raliegh area.🌿🌿🥦🌱🌱🌱😍😍
Thanks for the tip!
@@HappyandHealthyish it's a miniature field of organic goodness, delivered to your doorstep.
Hey there. These look great! Can you tell me the brand of Parm crisps you had in the video? It’s the only one i could see the name. Thanks and keep up the great work!!!
We link to them in our blog post: bit.ly/2CFTDMA Enjoy!
I missed that thank you!! I’m going to try some for my family!!
Good Morning Kim
Morning!
Power Crunch Bars-12 grams of protein. The triple chocolate cake my favorite. I keep them in the freezer. They are delicious!
I'll have to give them a try!