Hi, These exercises are really helping me to get relief. I have been suffering from plantar fasciitis from one year .Investing 35mins daily and practicing these stretches really improved my flexibility. I will have to keep doing them daily which in fact should be part of my daily routine.Thanks .
Thank you, I'm adding this to my regular yoga class and I'm already feeling it working.
Love the towel toes scrunchies!
Hi, These exercises are really helping me to get relief. I have been suffering from plantar fasciitis from one year .Investing 35mins daily and practicing these stretches really improved my flexibility. I will have to keep doing them daily which in fact should be part of my daily routine.Thanks .