How to be okay when you're not okay

แชร์
ฝัง
  • เผยแพร่เมื่อ 12 ธ.ค. 2024

ความคิดเห็น • 67

  • @veronika_mark
    @veronika_mark  ปีที่แล้ว +8

    📚 RESOURCES
    Big Feelings: How to Be Okay When Things Are Not Okay Book: amzn.to/3pp0ohl
    It’s Okay to Not be Okay | Erica Davis-Crump: th-cam.com/video/x136YxQTUXo/w-d-xo.html
    How to Process Your Emotions: th-cam.com/video/b197XOd9S7U/w-d-xo.html
    It’s Okay to Not Be Okay by Vasundhara Sawhney: hbr.org/2020/11/its-okay-to-not-be-okay
    Toxic Positivity-Why It's Harmful and What to Say Instead: www.verywellmind.com/what-is-toxic-positivity-5093958

  • @soliha5555
    @soliha5555 ปีที่แล้ว +6

    When my best friend's leg was broken it was big oppoutunity to rest to spend time for herself and read many books and go away work sometimes bad things will be good for us but we don't realise

  • @almar231
    @almar231 ปีที่แล้ว +3

    It's very comforting to hear this in hard times. 💞

  • @ahmedmohammed6687
    @ahmedmohammed6687 ปีที่แล้ว +1

    This made me feel very good more than you can imagine
    I support you and your content ❤

  • @fethiocalan_1
    @fethiocalan_1 ปีที่แล้ว

    and it's okay to not be okay sometimes🕊...

  • @witoldchodor5382
    @witoldchodor5382 ปีที่แล้ว

    It's amazing job that You do Veronika on this YT Channel. You are so young but so mature that a person in every age should listen to your talks. GREAT JOB !!!

  • @alicefati6210
    @alicefati6210 ปีที่แล้ว +1

    It's so perfect. It is everything that I wanted to hear. Thank you for this video!!

  • @عبدالرحمنمحمد-ن6ق6ت
    @عبدالرحمنمحمد-ن6ق6ت ปีที่แล้ว

    Yes when you are well

  • @rudyaly1016
    @rudyaly1016 ปีที่แล้ว

    Actually it’s true that everything happens for a reason and that’s why we shouldn’t be mad of anything.

  • @Davi_Cosmo
    @Davi_Cosmo ปีที่แล้ว

    The video that I don't know I needed. Thank you, Veronika! You're on the right path, we need this type of video.

  • @LU.SR_.25
    @LU.SR_.25 ปีที่แล้ว +1

    your are a good person ..thank you very much ...❤❤your way of thinking is amazing and logical❤❤

  • @hasnainsaiyed2534
    @hasnainsaiyed2534 ปีที่แล้ว +1

    I have started to watching your video 15 days ago till now I watched almost all your videos great lesson I love it thank you mam❤

  • @Nadya.Guncheva
    @Nadya.Guncheva ปีที่แล้ว +1

    I needed exactly this video!
    Thank you, Veronika!❤

  • @JoseZamora-jw6qu
    @JoseZamora-jw6qu ปีที่แล้ว

    Thank you Verónica for your advise 😂😂😂 I am agree with you , thanks and blessings.

  • @komaymorad3793
    @komaymorad3793 ปีที่แล้ว

    Any change has impact

  • @djadelnacer3850
    @djadelnacer3850 ปีที่แล้ว

    I don’t like to lie to myself . When I’m not we’ll I say I’m not good . And it’s ok to be not ok . But please don’t face pain with lying .

  • @eustaquiozambrano2974
    @eustaquiozambrano2974 ปีที่แล้ว

    Well done Verónica Mark.
    Good speech.
    Thank you so much Have a good Night ❤👍

  • @azadmechanical5538
    @azadmechanical5538 ปีที่แล้ว

    Legend be careful 🥺💛

  • @Ramiro-o8e
    @Ramiro-o8e ปีที่แล้ว

    Great video. I'll see it again later. It makes me think and lose the idea, 😅

  • @Zinnoor.01
    @Zinnoor.01 ปีที่แล้ว

    Just stumbled upon this channel. Editing quality 🔥
    Really great content.I've never witnessed such awesome editing as this one. You got a new sub
    Love from Sri Lanka ❤️✌🏻

    • @veronika_mark
      @veronika_mark  ปีที่แล้ว

      Thank you!

    • @Zinnoor.01
      @Zinnoor.01 ปีที่แล้ว

      @@veronika_mark Thank you for your kind reply Veronika ✌🏻❤️

  • @pavitrasankalp7533
    @pavitrasankalp7533 ปีที่แล้ว +1

    छान माहिती दिली 👍

  • @rebeccajoson_
    @rebeccajoson_ ปีที่แล้ว

    I love watching your videos,btw I'm from Philippines. I learned a lot from you and I'm amazed with your passion in sharing insightful thoughts. I really appreciated your effort in doing videos.🥰🥰🥰🥰

  • @Relss2000
    @Relss2000 ปีที่แล้ว

    Thanks

  • @diego06cardenas31
    @diego06cardenas31 ปีที่แล้ว

    For you thanks

  • @solineditor114
    @solineditor114 ปีที่แล้ว

    Thanks Veronica ☺️ do U know what before I watch this video I was thinking different about going through hard time but now I really understand what I am supposed to do when I don't feel ok

  • @dukeon
    @dukeon ปีที่แล้ว

    Are you still in the U.S.? Good video, I like that you keep trying to improve your understanding of life. And you read a lot 👍🏼

  • @adubalnha3067
    @adubalnha3067 ปีที่แล้ว

    I'm not ok in these days because my family prevented me from study English in the university. What can I do with them. I want enter United states😞😢

  • @ThanhNguyen-gq8yw
    @ThanhNguyen-gq8yw 11 หลายเดือนก่อน

    You're so pretty

  • @ingenieureliseufilho2487
    @ingenieureliseufilho2487 ปีที่แล้ว

    👀 Melhoras! Deve ter doido!
    Improvements! It must have hurt!

  • @OdovoggOdovog
    @OdovoggOdovog ปีที่แล้ว

    good ❤❤

  • @guadalupedejesusmartinezbr6941
    @guadalupedejesusmartinezbr6941 ปีที่แล้ว

    Thank you Veronika ,youre so cute❤ te amo

  • @mochi1261
    @mochi1261 ปีที่แล้ว

    I love your content the way you speak your mind make decision I would recommend how about making podcast next step I am totally happy when you will make podcast

  • @mbl7369
    @mbl7369 ปีที่แล้ว

    Please Veronika -sensaiiiiiii make a video about how to overcome self doubt and limited believes ...

  • @jitendrashankhwareducationalch
    @jitendrashankhwareducationalch ปีที่แล้ว

    Nice video

  • @日本と一緒に-l5p
    @日本と一緒に-l5p ปีที่แล้ว

    ❤❤❤

  • @r033krishnagajjar3
    @r033krishnagajjar3 ปีที่แล้ว

    Hey Veronica, I have question or you can say doubt.. Can you fix it..

  • @onnanoko843
    @onnanoko843 ปีที่แล้ว

    I love you Veronica ❤❤❤❤❤❤

  • @annaspeaks373
    @annaspeaks373 ปีที่แล้ว +1

    How do you feel now?

    • @veronika_mark
      @veronika_mark  ปีที่แล้ว

      I feel a lot better now. I think realizing that my emotions are valid gave me enough space to experience all of them fully and then start feeling better.

    • @annaspeaks373
      @annaspeaks373 ปีที่แล้ว

      @@veronika_mark Happy to hear that😊 Thank you to let people in and speaking about your real life

  • @anilpatdiya9499
    @anilpatdiya9499 ปีที่แล้ว

    You look today very pretty.

  • @Shohroh
    @Shohroh ปีที่แล้ว

    I love you Veronica FROM UZBEKISTAN

    • @Shohroh
      @Shohroh ปีที่แล้ว

      Yeah bro

    • @Shohroh
      @Shohroh ปีที่แล้ว

      Just mind your business bro

    • @Shohroh
      @Shohroh ปีที่แล้ว

      @@m.humxaashraf7032 where are you from?

    • @Shohroh
      @Shohroh ปีที่แล้ว

      @@m.humxaashraf7032 where?

    • @Shohroh
      @Shohroh ปีที่แล้ว

      @@m.humxaashraf7032 just your business. Time will show everything

  • @Rijitrabha
    @Rijitrabha ปีที่แล้ว

    Hi mem❤❤❤

  • @oralialopez4771
    @oralialopez4771 ปีที่แล้ว

    💕🌹🤗

  • @Sukolk
    @Sukolk ปีที่แล้ว

    👍🌹🌹🌹💘

  • @anilpatdiya9499
    @anilpatdiya9499 ปีที่แล้ว

    Now what you do in your real life

  • @ДаринкаМандаринка-з4х
    @ДаринкаМандаринка-з4х ปีที่แล้ว

    How old are you?

  • @basscars
    @basscars ปีที่แล้ว

    I ask the God healing your foot

  • @muhammetyoutube
    @muhammetyoutube ปีที่แล้ว

    I love you Veronika💖💖💖

  • @smangekyou
    @smangekyou ปีที่แล้ว

    Rhonda Byrne didn't like this video.

  • @leyla2140
    @leyla2140 ปีที่แล้ว

    hello, veronika, I hope you will answer, some of your videos do not have Turkish in the subtitle option, what can be done for this?🤍🤍🤍🇹🇷🇹🇷

  • @mateolopezorta6496
    @mateolopezorta6496 ปีที่แล้ว

    ❤❤❤