My first Muscle Up |Gymnastics Rings are HARDER than you think

Olympic Gymnastics Ring Workout
To be true this is the second time i have used the rings, is a very different experience the stability and the grip strength really played a huge role. As you can how badly i shake hoho, even my muscle up and dips on these ring i even needed a lots of attempt and even got exhausted after a few tries.
I don't know why i even started to do a small workout x). This small workout really truefully more difficult than it look. Those push motion aren't just a thing and this make me found a challenge for my future and a target to put in my plans!
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by « Calix Chuah »
#calisthenics #calixchuah #gymnasticring
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