Don't like counting your breath? Here's what you can do instead

[@FrannieJamesChairYoga]

Umm. Now I'm curious about a Serenity Prayer song. Almost 19 years in and I've never heard of one😊

[@juliashawslowyogaonlinecla2039]

What is the name of the mantra please

[@SubtleYoga]

Vishoka Va Jyotishmati