not related to this particular video but I'm binge watching your content right now! everything looks so good and it's so cohesive and easy to follow ahh I'm grateful if you ever want someone to come over and taste-test something, I volunteer! haha
Thank you Ms. Yumna!! I have been wanting to get into meal prepping, but not the kind that gym people do with the same boring meal everyday. Instead, I want to cut down on food waste and have an idea of what I want to eat ahead of time (because when I don’t know what to make, I often end up eating junk food).
You're so welcome! This is a great place to start. Check out this page for helpful meal prepping recipes and tips: feelgoodfoodie.net/recipe/category/occasion/meal-prep/
My favourite meal at home is home made rice bowls. Just cook rice. Cut some veggies, any you want. Make sure you remember some type of protein, whatever you have, spam, egg, chicken, fish, edamame, deli salmon who cares, tofu, just protein. Anything that can be called a sauce, tahini, mayonnaise, aioli, pesto, some people would choose ketchup. Put the rice in a bowl, and the toppings on the sides like you see it in restaurants. It's a very easy and very flexible way to eat frkm scratch and get full and enjoy it. Also a great way to sneak a lot of some type of salad greens into the meal if you don't like it too much otherwise
Fresh fruits and vegetables and one of the best parts of summer. I know you are talking about meal prepping but that's what I thought about when I saw what you were cooking.
That's amazing, but did you know air frying is actually not so healthy it's pretty bad for you, actually, just like microwaves 😅 thought I would let you know maybe look in to it
@@sadiyasaleh233 I cook a family recipe includes almost 3lbs onions. Once I started chopping the onions first and I can’t forget the smell. I will try to keep them in a sealed box as seen on the video.
I like how she eat it straight out of the air fryer container. 😂 same girl
😂🙌
I was waiting for the “so good” part lol 😆
Great idea 💡 thank you! I need to start meal prepping, so I make sure to not let Any of veggies go bad!
You're so welcome! For sure!
not related to this particular video but I'm binge watching your content right now! everything looks so good and it's so cohesive and easy to follow ahh I'm grateful
if you ever want someone to come over and taste-test something, I volunteer! haha
Thanks so much You are aporeciated for sharing ❤
You have made life a bit more simpler in my kitchen, thank you!
You are so welcome!
God bless you lady, for having the time and patience for what you do
💛
I was waiting for the “so good” ❤ Love your videos, beautiful
Thank you Ms. Yumna!! I have been wanting to get into meal prepping, but not the kind that gym people do with the same boring meal everyday. Instead, I want to cut down on food waste and have an idea of what I want to eat ahead of time (because when I don’t know what to make, I often end up eating junk food).
You're so welcome! This is a great place to start. Check out this page for helpful meal prepping recipes and tips: feelgoodfoodie.net/recipe/category/occasion/meal-prep/
Ooo, make the time, lazy?
I know I am, but getting better
What typeS of seasonings?
This video is incomplete until she says "so good".This is the reason i subscribed to you channel😁....
😂🙌💛
Looks
Healthy
Delicious 😋 😋
FYI I bought the food chopper that you had when you made the salad. I got it yesterday in the mail. I’m so excited.
I really lover when she tries her food and says so good 😊 😋😋😋😋😋😋
😋💛
Your videos make my day and diet keep it 🤗🤗
Awww 💛
My favourite meal at home is home made rice bowls. Just cook rice. Cut some veggies, any you want. Make sure you remember some type of protein, whatever you have, spam, egg, chicken, fish, edamame, deli salmon who cares, tofu, just protein. Anything that can be called a sauce, tahini, mayonnaise, aioli, pesto, some people would choose ketchup.
Put the rice in a bowl, and the toppings on the sides like you see it in restaurants. It's a very easy and very flexible way to eat frkm scratch and get full and enjoy it. Also a great way to sneak a lot of some type of salad greens into the meal if you don't like it too much otherwise
I love your recipes and videos grateful thanks I too eat right out of the air fryer ❤
Colorful n yummy veggies All my faves will make in my Airfryer tomorrow thanks for sharing 🤗
I love simple recipe's
Me too!
SO GOOD!
The way she eats it straight out of the container from the air fryer is too relatable
I'll say it for you...SOOO GOOD! 🤗
So true, meal prep is the key to eating healthy. I try to do mine on the wkend. It can be hard to find the time.
The way she was looking down at the food while she was stabbing it with a fork 😂😂😂
I know right😂😂
Please end it with "so good" 🥺
Another time!!
@@Feelgoodfoodie does your husband ask you to say it as well lol?
So good!
(sorry, I felt odd without your catchphrase .. hehe)
SOO GOOD
💛
A very good idea!!
Thank you!
I never thought of air frying those. 😲 I thought you were gonna cook them in the oven. But this looks good.😋❤
Air fryer is something just easier!
Fresh fruits and vegetables and one of the best parts of summer. I know you are talking about meal prepping but that's what I thought about when I saw what you were cooking.
Such a great idea I reallly need an air fryer💕💕💕😍
Or in blender for soup with yogurt...velute
where the containers from?? it looked so good
So good.
The best part is when she said "SoOo gOOdD
Thank you for this! 🥰
Love this!
*SSOOO GOOD*
Mhmm! 😋
Soo goodd 😂
No way I can't believe it I was waiting for the so good at the end it's left me confused 🤔 I like that on the end😊
You just described what meal prepping is. Lol
Oohh, that looks awesome 😊👍
Do you blanch the vegetables before putting them in containers in the fridge? Or is that not necessary?
People complaining she didn’t say “so good” She’s not a puppet! Switching up your handle or dropping it once in awhile keeps it fresh and authentic.
So goood❤😂
What containers do you use I've been looking for some good ones and can't seem to find any xxx
so good
Mhmm!
How did they not spoil? Did u freeze them for the week or left them in the fridge?
Nope! I left them in the fridge.
@@Feelgoodfoodie can I have ur fridge then 😂
Looks like an Indian the last part was just awsm👌🏻
Thx... how do i organize.. what I'm looking for not recipes
That looks yummy. 🥰
What do use as the ideal seasoning ?
can i know what dishes u cook for eid?
May I ask the air fryer u have? I bought a cheap one a while ago and returned because I hated it. I want to make sure I get a good one this time!
Good stuff 🥦🫑🥑🍊🥬
😋💛
Yum, or put it in a wrap with some chicken 🤤
Do make indian dish too
Btw like how u cut ur red bell pepper I’m gonna cut mine like that now 🤪
Onions. Goes bad I we store many days
What seasonings?
Soo goood
So good
😍❤️ love your chanel
Thank you so much!
Like it !
wher Soo Good
I never thought of using my air fryer. Thanks
Pls try some Indian curry
You look like NORA FATEHI..
Moroccan/Indian dancer!
Hi what is the yellow veg that you cut?
It’s yellow squash
What seasonings did you use? X
INGREDIENTS
1 red pepper chopped
1 red onion chopped
2 cups brussel sprouts halved lengthwise
1 large yellow squash sliced
1 tablespoon olive oil
1 teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon oregano
1 teaspoon salt
½ teaspoon black pepper
No “SO GOOD”?
It definitely is!
I’m gonna tell you the secret to walking, it’s basically using your legs
Also healthy 😃😃😃
What seasonings?😩
Good luck, these videos never have recipes smh
salt and pepper, thyme, rosemary. your choice
INGREDIENTS
1 red pepper chopped
1 red onion chopped
2 cups brussel sprouts halved lengthwise
1 large yellow squash sliced
1 tablespoon olive oil
1 teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon oregano
1 teaspoon salt
½ teaspoon black pepper
Can I put it in the microwave? I don’t have an air fry
The secret of meal prep is to meal prep. Wow holy shit what a revelation.
Tempting
What are those yellow pieces ?
Wait for a moment... That yellow veg i thought that was a banana
It's zucchini/courgete 🙂
What’s the yellow thing
You remind me of a younger Kathy Najimy
Where's the "So good" 😭
Promise it was!
I'm worries the veggies will go bad in the container?
What was that yellow veggie?
I would also say: undercooking certain things
❤for🇮🇳😊
The secret to meal prep is making things in bulk? That's brilliant. I wonder if anyone else knows this secret...
I'm gonna buy an air fryer and make all of your air fryer recepies very soon😈
That's so exciting! Can't wait to hear what you think!
I want a airfryer
It's definitely a worthwhile investment to me!
That's amazing, but did you know air frying is actually not so healthy it's pretty bad for you, actually, just like microwaves 😅 thought I would let you know maybe look in to it
not me thinking that was banana🤡
WTF. There was literally no secret 🤣 This woman is “so good” at being delusional.
Uhh... That isn't a secret, that's literally what meal prep is.
So good?
I think onions start smelling horrible in a couple hours. I can’t imagine a couple days 🤔
No it doesn't. I keep peeled onions for days and it never smells.
@@sadiyasaleh233 I cook a family recipe includes almost 3lbs onions. Once I started chopping the onions first and I can’t forget the smell. I will try to keep them in a sealed box as seen on the video.
@@bb-qi9lt
Yes try and keep it refrigerated especially if it is mixed with garlic it won't smell at all.
You can do the same thing in the oven 🤷🏼♀️
Yes! But sometimes I don't feel like turning it on when it's a warm day.
Do they hv any nutritional value? Cutting veggies in advance results in loss of vitamins n minerals.No point in having stale,cut veggies
What's that mini cabbage??
Those are called Brussel sprouts..... And those are not mini cabbages just a look alike 😊..... Hope it helps....
Batch Cooking
Don't do Brussel sprouts no siry Bob hated it when l was young it still gross to this day
im not doing this there was no SO GOOD at the end