HERBS for Lung Health | COPD | Killing Viruses

HERBS for Lung Health | COPD | Killing Viruses
Nature has provided us with a variety of herbs that have been scientifically studied and shown to possess powerful therapeutic properties specifically beneficial for your lungs and respiratory system. In this video we will discuss the best 9 herbs for your lungs.
Disclaimer: The channel's content is provided solely for informational purposes and does not replace a consultation with a doctor. So do speak to your doctor if you have any medical conditions.
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Summary:
Ginseng
Ginseng possesses a remarkable ability to combat inflammation, thanks to its potent antioxidant properties. Studies have unveiled its significant benefits for individuals with chronic obstructive pulmonary disease (COPD).
Elderberry
Also known as Sambucus, Elderberry is a plant that has gained popularity in recent years. It is known for its impressive antimicrobial properties, which means it can fight against bacteria, fungi, and viruses. In addition to its anti-inflammatory effects, elderberry contains antioxidants that can help protect the lungs from oxidative stress.
Osha Root
Osha root is a remarkable herb known for its positive effects on respiratory health. In addition to promoting better oxygenation, Osha root also possesses antihistamine properties. These properties make it effective in soothing sinus infections and other respiratory illnesses. It can help alleviate symptoms such as coughs, sore throats, bronchitis, and even common colds.
Bergamot
This citrus tree isn’t just known for its ability to alleviate stress and anxiety; it also offers respiratory benefits. Bergamot essential oil is a treasure trove of antioxidants, anti-inflammatory substances, and antiseptic components. These powerful elements make it a valuable asset for supporting the respiratory system.
Eucalyptus
Eucalyptus has been used for centuries for its medicinal properties, particularly for respiratory health. The essential oil extracted from eucalyptus leaves contains a compound called cineole, which has been shown to have expectorant and antimicrobial properties. Inhaling eucalyptus oil vapor can help break up mucus and phlegm in the airways, making it easier to clear the respiratory passages. This can provide relief from coughs, congestion, and other respiratory symptoms.
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