VISION CHANGES and ANXIETY - How are they connected?

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  • เผยแพร่เมื่อ 28 พ.ย. 2024

ความคิดเห็น • 1.2K

  • @emilybell7121
    @emilybell7121 3 ปีที่แล้ว +160

    I have watched this three times in a row. I need constant reassurance with my anxiety. Thank you. You brought me down from a major panic attack.

    • @basiljarral2675
      @basiljarral2675 3 ปีที่แล้ว +10

      Dont worry everythings gonna be alright you'll be fine and remember you're healthy and fit... Just excersise daily and keep a healthy routine and diet❤️❤️ I'm here if you want reassurances or anything

    • @ImprovementPath
      @ImprovementPath  3 ปีที่แล้ว +4

      I am glad that this video helped.

    • @typicalxy5147
      @typicalxy5147 ปีที่แล้ว +3

      @@ImprovementPath can anxiety cause ghosting/double vision ?

    • @jamilawakhungu526
      @jamilawakhungu526 ปีที่แล้ว +1

      Does eye problem lead to brain stagnancy

    • @myflymkultra268
      @myflymkultra268 ปีที่แล้ว +1

      That shits really hell, best of luck to you

  • @Warrenwalker30
    @Warrenwalker30 3 ปีที่แล้ว +228

    I feel like a hyper sense of reality and realization of how I really see through my eyes like I'm no longer in auto pilot but I've now have to take control of my vision and breathing just to stay alive

    • @ankitrajak4308
      @ankitrajak4308 3 ปีที่แล้ว +23

      You just wrote what I was about to write lol. I'm sick of all these feelings now. 😫

    • @kentotten5220
      @kentotten5220 3 ปีที่แล้ว +33

      I feel similar it's like my eyes and environment appear a little off and almost distorted in some way..it gradually came on for me I think

    • @ticj
      @ticj 3 ปีที่แล้ว

      Same!!!

    • @brandonpoklitar7455
      @brandonpoklitar7455 3 ปีที่แล้ว

      @@kentotten5220 has it gone yet i have this

    • @TheSilentOne891
      @TheSilentOne891 3 ปีที่แล้ว +6

      Look up sensory motor ocd and depersonalization

  • @iexist7408
    @iexist7408 3 ปีที่แล้ว +115

    I went to the eye doctor yesterday because I see black dark blobs, blue lighting streaks, and other shapes and lights in my vision. The Dr confirmed my eyes are perfectly healthy. I asked him why I’m seeing things. He said it’s ocular migraines (visual hallucinations) from stress

    • @MaryFredette
      @MaryFredette 2 ปีที่แล้ว +5

      Same .. even after dialated eyes he swears my eyes are good I swear I still see glares or blobs etc. I do have aura migraines but this is not that and I see these blobs or shadows etc almost everyday. Drs swear I’m ok I swear I’m not.

    • @MO-kz9sr
      @MO-kz9sr 2 ปีที่แล้ว +1

      @@MaryFredette hey mary is this new to you ?
      Did it happened after vaccination?

    • @MaryFredette
      @MaryFredette 2 ปีที่แล้ว

      @@MO-kz9sr I’m not vaccinated and no it’s not new it’s been happening for years

    • @tyleradams58
      @tyleradams58 2 ปีที่แล้ว +5

      Do you perhaps have any mild - extreme at times pain in you neck or back? Structural issues within your ligaments it can cause a hundred and 2 problems, I will post a link to an amazing video of an amazing guy doin

    • @zanehutcheson1232
      @zanehutcheson1232 2 ปีที่แล้ว +2

      @@tyleradams58 I do, I’ve been trying to strengthen and stretch my muscles to regain balance in my spine

  • @queennaemason528
    @queennaemason528 4 ปีที่แล้ว +84

    I don't know about anybody else but my fear is dying and ever since this coronavirus going around am only 14 and am not ready to die so young I pray to jesus everyday to keep me here and that fact that I don't want to leave my family do anybody think about this I hope am not the only one

    • @kodakhrome3754
      @kodakhrome3754 4 ปีที่แล้ว +3

      Definitely anxiety I’m 42 and started getting anxiety and panic attacks 5 months ago tunnel vision tightness and other weird things lately I keep thinking about dying and leaving my family and friends been to eye specialist and electrocardiograph everything is fine but these feelings keep coming back

    • @elitehydra90
      @elitehydra90 4 ปีที่แล้ว +1

      Bro I’m 14 and and now my anxiety is really taking a hit on my and now I just think about life

    • @lostfilezxo
      @lostfilezxo 4 ปีที่แล้ว +2

      @@elitehydra90 literally same i feel like im gonna die every day 😓 i jus hate it man

    • @gooddeedsequaljannah3110
      @gooddeedsequaljannah3110 4 ปีที่แล้ว +2

      Pray To God, Not Jesus, Jesus peace new upon him also prayed to God.
      Try it and it works. It worked for me!

    • @trivera3201
      @trivera3201 4 ปีที่แล้ว +1

      Definitely not the only one I go through it as well.

  • @miabbu
    @miabbu 5 ปีที่แล้ว +174

    Oh god I thought I was going blind cause I get heat wave like images and that made my anxiety shoot through the roof thinking I might go blind. Thanks for the video!

    • @kikatis3313
      @kikatis3313 5 ปีที่แล้ว +4

      Do your eye feel warm

    • @ImprovementPath
      @ImprovementPath  5 ปีที่แล้ว +6

      i also ad the heat wave like images !

    • @kushtrimb.7908
      @kushtrimb.7908 4 ปีที่แล้ว +5

      kika Tis my right eye does but not the left. Did this happen to you

    • @samimoha2027
      @samimoha2027 4 ปีที่แล้ว +2

      How you feel now?

    • @wombiie2007
      @wombiie2007 4 ปีที่แล้ว +1

      Miabia what do you mean by heat wave like images ?

  • @jmantime
    @jmantime 3 ปีที่แล้ว +66

    My anxiety is like I can’t turn my brain off , random negative or scary thoughts just appear in n my head making it worse.

    • @ImprovementPath
      @ImprovementPath  3 ปีที่แล้ว +6

      Yes, I can relate to that. A stressed mind is like a factory for negative thoughts

    • @maryawino5322
      @maryawino5322 3 ปีที่แล้ว +2

      I hear you am going through the same, but am fighting it

    • @lesliecalderon462
      @lesliecalderon462 3 ปีที่แล้ว +2

      I am fighting it also for a couple of years till now 😥

    • @maryawino5322
      @maryawino5322 3 ปีที่แล้ว +2

      @@lesliecalderon462 I pray we overcome this 🙏

    • @linshiiin
      @linshiiin 3 ปีที่แล้ว

      Sameee

  • @FD-iv6si
    @FD-iv6si 3 ปีที่แล้ว +57

    When we have anxiety, it tends to knock the body out of homeostasis.. so we do experience physical symptoms like blurry vision like I myself experience because of the blood sugar, remember the body is out of balance but once you start rebalancing all those problems go away. Don't fear, or run away from any feelings but be with it and with the physical symptoms don't focus to much on it but concentrate on the anxiety.. be with that and don't show any fear at all to it.

    • @noolnool9194
      @noolnool9194 3 ปีที่แล้ว +4

      BE COURAGE

    • @maryawino5322
      @maryawino5322 3 ปีที่แล้ว +2

      Thanks 👍

    • @PussVelvetZelda
      @PussVelvetZelda 3 ปีที่แล้ว +2

      Fathima D.s Very well said, exactly what Claire Weekes advises :)

    • @FD-iv6si
      @FD-iv6si 3 ปีที่แล้ว +7

      @@PussVelvetZelda thank you 🙏 another important thing is breathing, there's this vagus nerve that runs on either side of the brain to the gut, it's like a 2 way traffic, when we do deep breathing it stimulates the vagus nerve and it got alot to do with our balance. Take time out atleast 3 times a day to do deep breathing so we also become present with ourselves, this really helps with depersonalization. Eventually that dark cloud will lift and you will be on your body again. As for eating, eat healthy but also eat the things you enjoy, it's even more depressing when you cannot have a slice of pizza or your favourite burger. Go for it, it will not hurt you.. watch your mind when it comes to that. The beliefs you take on like for example, I can't eat this or that because of my gut issues, which is not really yours but you read about snd now it becomes your problem to. What you believe has to manifest in your reality, that's why we need to focus more on positive literature or videos we watch. Believe everything that you hear, you will be doomed, everybody is different.. no 2 people's experiences are the same. Hope this helps somebody, wish you all health, wealth and happiness 🙏

    • @PussVelvetZelda
      @PussVelvetZelda 3 ปีที่แล้ว +1

      @@FD-iv6si Thank you for these kind and wise words, you have helped me a lot :)

  • @Wanderersea
    @Wanderersea 4 ปีที่แล้ว +19

    I’m actually more impressed by her presentation and editing skill then the actual topic.

    • @millyv8787
      @millyv8787 4 ปีที่แล้ว +2

      🤣🤣🤣🤣

  • @squeegee_ouija
    @squeegee_ouija 3 ปีที่แล้ว +32

    For some people THC helps with anxiety but it makes mine so much worse.. at first it was helping. However, some strains send me on a paranoid cycle of overthinking and fight or flight response. I’ve even had heart palpitations in combination with blurry vision and loss of hearing. I honestly thought I was gonna die but I held on for dear life and pulled through. It helps so much knowing that this isn’t my body failing me at the ripe age of 18. I just hope my doctor will be knowledgeable about this and not put me on a medication that’s going to make it worse.

    • @desensitized
      @desensitized 2 ปีที่แล้ว +2

      Almost identical to me, i smoked for anxiety, either the strain or i smoked too much and had an anxiety attack that made my overall anxiety worse for a bit after, felt like ptsd almost since i genuinely thought i was dying. Tried touching weed again at a friends house awhile after and had a panic attack again. I cant touch it anymore i guess. I had to take anxiety meds temporarily just to not have random panic attacks while completely sober, then dropped them after a bit and havent had an attack since

    • @archie5234
      @archie5234 ปีที่แล้ว

      Have the exact same bro

    • @machobaba6882
      @machobaba6882 ปีที่แล้ว

      U r fked ....bro

    • @joevlogs1279
      @joevlogs1279 ปีที่แล้ว

      Try CBD before going to bed only. It works like magic.

  • @kelireneesimo533
    @kelireneesimo533 ปีที่แล้ว +15

    I got spots , squiggly lines , waves and flashes had multiple eye checks and docs but they say everything's fine I suffer from severe anxiety waking up everyday not knowing makes me so frustrated I'm glad I cam across this video thank you so much ❤️

    • @NovoTheWxveBoy
      @NovoTheWxveBoy ปีที่แล้ว +2

      All these happen with my vision too

    • @petyabor5223
      @petyabor5223 ปีที่แล้ว +1

      ​@@NovoTheWxveBoy Hello! Have you ever experienced like double vision, shadows with one or both eyes for a sec? Thank you in advance!

    • @petyabor5223
      @petyabor5223 ปีที่แล้ว

      Hello! How are you feeling now?

    • @NovoTheWxveBoy
      @NovoTheWxveBoy ปีที่แล้ว +1

      @@petyabor5223 yes I experience double vision and shadows quite regularly with both my eyes

    • @NovoTheWxveBoy
      @NovoTheWxveBoy ปีที่แล้ว +1

      @@petyabor5223 terrible

  • @caninecoach2223
    @caninecoach2223 3 ปีที่แล้ว +36

    Thank-you..this is exactly what I was looking for and really helped me understand what is going on with this foggy vision, super light sensitivity , dry eyes and a feeling of being out of balance. Thank-you!

    • @ImprovementPath
      @ImprovementPath  3 ปีที่แล้ว +1

      Glad it was helpful!

    • @333mylifeandme
      @333mylifeandme 3 ปีที่แล้ว +2

      That is exactly what I feel. Dizzy from iphone and tv and off balance and my eyes hurt so badly

    • @jbholland1987
      @jbholland1987 3 ปีที่แล้ว

      @@333mylifeandme how is it going now?

    • @333mylifeandme
      @333mylifeandme 3 ปีที่แล้ว +3

      @@jbholland1987 the iphone still causes me to feel dizzy after looking at it. Scrolling being the worst. Tv can do this too. But when I don’t do phone/tv - it’s actually 90% ok. Unless I’m anxious. Then symptoms begin. All signs of elevated stress. The body reacts in such strange ways. It all amounts to the same thing. Stress and anxiety.

    • @jbholland1987
      @jbholland1987 3 ปีที่แล้ว +2

      @@333mylifeandme i understand the tv and phone, and scrolling omg dont get me started haha. The main problem is for me atleast i hope other ones have that to. is just headnmovements or faster headmovements... that makes it anyoing.

  • @juliai3956
    @juliai3956 4 ปีที่แล้ว +13

    I accidentally glanced at the last solar eclipse and I thought I was just now seeing the symptoms. But it always only lasts a few minutes. Thank you for this information. Really nice to know I'm not going blind.

    • @DariusTate-os2ey
      @DariusTate-os2ey 7 หลายเดือนก่อน +2

      lol that happened to me that’s why I’m here

  • @mentalhealth4408
    @mentalhealth4408 3 ปีที่แล้ว +50

    I am suffeing from blurryness from 5 months
    And light sensitivity is killing me
    My vision is very dark like a dim light and this vision give me another panic attack
    Blurryness and light sensitivity and dizziness is the worst common symptoms of anxiety

    • @mc-lr6zp
      @mc-lr6zp 3 ปีที่แล้ว +1

      Same i also that symptoms but you should go to the eye doctor maybe you had it is eye astigmatism (same symptoms that you mentioned)

    • @newdrilltunesbrumday8059
      @newdrilltunesbrumday8059 3 ปีที่แล้ว +2

      I'm 16 and I get dots in my eyes from light when I'm not looking directly looking at it its like staring at the sun

    • @333mylifeandme
      @333mylifeandme 3 ปีที่แล้ว +2

      I get the same. Had every test and eye test done. All fine. So this really must be anxiety. Do you get dizzy from iphone scrolling or computers and tv?

    • @mentalhealth4408
      @mentalhealth4408 3 ปีที่แล้ว +1

      @@333mylifeandme yes
      I get this everytime

    • @333mylifeandme
      @333mylifeandme 3 ปีที่แล้ว +1

      @@mentalhealth4408 ok. So sorry you experience this! Ahhh it’s horrible. Really triggering! Thank you for your reply! 😊

  • @FantasticFouzia
    @FantasticFouzia 4 ปีที่แล้ว +8

    I see things larger than they actually are, a view I see in relaxed state is totally different than what I see when I am tensed or anxious..

  • @pattyboucetta1897
    @pattyboucetta1897 2 ปีที่แล้ว +10

    This was such a relief to watch!

  • @valenciamorales2836
    @valenciamorales2836 6 ปีที่แล้ว +98

    I go through light sensitivity & tunnel & fogginess

    • @ImprovementPath
      @ImprovementPath  6 ปีที่แล้ว +6

      Liggt sensitivity and fogginess i did suffer from too. Have you learned to accept these as purely anxiety related symptoms or do these freak you out?

    • @ImprovementPath
      @ImprovementPath  5 ปีที่แล้ว +1

      Yes most of my symptoms vanished after implementing some lifestyle changes and my attitude towards life itself.
      Ive just answered a comment from jean rey on my "anxiety why me?" video about how i went about it. Perhaps it can be useful to u too.

    • @lawrence5376
      @lawrence5376 5 ปีที่แล้ว

      Me too

    • @kem1AwesoMe
      @kem1AwesoMe 4 ปีที่แล้ว

      i have also pain

    • @kem1AwesoMe
      @kem1AwesoMe 4 ปีที่แล้ว

      Improvement Path Can you get also eye pain from anxiety

  • @jdzubaira99
    @jdzubaira99 3 ปีที่แล้ว +32

    My anxiety started around mid November, and I’ve been getting horrible panic attacks since. Though I’m improving a bit my eye vision is a bit out of wack, some say they get double , or even tunnel vision. For me on the other hand my vision in terms of strength feels like it has weakened somewhat, I mean I just had a doctors appointment just a month ago and my vision was 20/20. I literally woke up the next morning with a random feeling of going blind, that negative thought stuck with me the whole day and my eyes have been acting funky since. Idk I’ve been overthinking everything since my anxiety, like getting the random feeling of going deaf, dying, etc.... which makes my anxiety worse. After watching this vid and seeing other people going through a similar phase is somewhat calming me down I guess. Can anyone else can relate to what I’m going through?

    • @alta_y_morena8485
      @alta_y_morena8485 3 ปีที่แล้ว +5

      Your not alone. I experienced a trauma 2 years ago, I thought I was going to die. Like literally. Since then, its been a hell. Suddenly you are a whole new person and overthink everything. You dont have Andy control and the anxiety of death is a part of you everyday. I almost never get to rest. And i think am depressed. I hope you get better and stay positive. Everything happens for a reason.

    • @jdzubaira99
      @jdzubaira99 3 ปีที่แล้ว +4

      @@alta_y_morena8485 I’m sorry to hear that, I hope you’re doing well. Yeah it’s the worst, the negative thoughts kill me, I honestly hate this feeling so much. I can’t even sleep at night. It’s affecting me both mentally and physically. Sometimes I feel like I’m going crazy, I was literally questioning my own psyche at one point

    • @alta_y_morena8485
      @alta_y_morena8485 3 ปีที่แล้ว +2

      @@jdzubaira99 To overthink is our worst enemy. Ive began to do yoga and excersice, and eat healthy. You should do that too. Stay active, make food, stop watching tv/being on your mobile. And ask yourself: "Am I going to let these symptoms rule over my life? Symptoms that arent even dangerous? Am healthy and young, Im not gonna die! When you start to not being scared bout the symptoms, like to not care about them - is when they are gonna disappear.

    • @jdzubaira99
      @jdzubaira99 3 ปีที่แล้ว +2

      @@alta_y_morena8485 I agree. The week I got anxiety I’ve been exercising like going on the treadmill 45min a day and sleeping a bit earlier than I used to ( I would normally sleep at 2-3am. I’ve been slacking lately, I have to get back on it. There’s times when mind mind is clear and I feel great then the negative thoughts kick in and I just can’t seem to get them out of my head, it’s like once I think negatively it stays with me until I somehow forget about it. Just two days ago I woke up at 6am and had trouble breathing again, my anxiety just came out of nowhere. Even when I forced myself to sleep, my heart pounding and my breathing would keep me up. I wasn’t freaked out or anything like that, I was probably used to it I guess but it sucks to go through this. I hate every bit of it.

    • @alta_y_morena8485
      @alta_y_morena8485 3 ปีที่แล้ว +2

      @@jdzubaira99 Im almost crying. We experience almost the same. I wish we could meet in person, so we could talk properly.
      Am very glad to hear that you excercice and face the fear. Ive gotten in such a darkness that I dont have the motivation to go out that much. Mostly because of my sight. Like the colours are so strong and heavy. Its been like that for almost a half year. Its taking over my life.
      You know... Before I had the best life you can imagine. My mental health was sooo god, and everything was fine. But suddendly, I was lying sick (which i never am) and my heart just pounded out of my chest. Like literly. I got afraid and began to hyperventilate and prepared to die. After that I was afraid of dying every sec. It was like i was paralyzed. Crazy. I was pale. Had to stay with my mom all the time. Screaming of fear some nights. Getting anxiety attacs. Wherever i went, everyday, i experienced traumas. Its like living in a thriller. In hell to say it dramatic. Sometimes i wish i could die, that is the only way kinda...

  • @good2btheking
    @good2btheking 4 ปีที่แล้ว +6

    Thank you so much for this very calming video. It is very true that in most cases the only thing to fear is fear itself and teh fact that our lives demand from us to be in perfect working condition till we die so we never can find or even try to find time to give our bodies the rest they need till we R.I.P. Its most sad that we have failed to make a better world for all of us, but i sinceriley hope we can change that with all the technology and knowledge we boast. Thanks again for this video and all the best to everyone, take a breather and go with the flow.

  • @ivangauci807
    @ivangauci807 2 ปีที่แล้ว +3

    Hello everyone. I found this movie absolutely wonderful and I would like to say a big thank you for to the creator. My wife had anxiety attack couple months ago and she is now looking for answers, because she got oversensitive to what is happening around her. It is just like the movie said. Me also I had few panics attack, but I never had problem deal with them. That is why I would like to offer you this knowledge. I believe that one of the reasons is that I have highly develop sense of humour. I know it is right now hard to hear that, but if you manage to laugh, make fun of it, than you will totally change the emotional outcome of the events and that will change everything about it. You are all great, wonderful beings and I wish you a great courage in finding objectivity and being able to look at all with kindness and perspective look. Great courage to you all.

  • @defacube
    @defacube 9 หลายเดือนก่อน +2

    I have tunnel vision and i have anxiety almost all the time so thank you for explaining this because i was worried

  • @rojobell1
    @rojobell1 3 ปีที่แล้ว +7

    Glad I read this the eye sensitivity eye strain is very uncomfortable 🥲 I’m diligently working on healing this anxiety 😟 meditation 🧘🏻‍♀️ excercise been through decades of shit but finally am feeling better the only way out is thru especially when trauma from childhood is apart ... I feel like if my eyes 👀 felt better that be a huge relief

  • @LILFR34K59
    @LILFR34K59 5 หลายเดือนก่อน +1

    Oh my god Finnally I found out what was going on!!! I’m watching this whenever I think about it

  • @ginnyhylton4464
    @ginnyhylton4464 ปีที่แล้ว +5

    This happened to me today for the first time. I was anxious at the time. What I saw was beautiful but terrifying. Waves of shimmering light and pastel colors of the rainbow. My vision was distorted all around it and I couldn't quite look directly at it. It started off small and got huge before disappearing after I kept my eyes closed and did some deep breaths and tried to relax. 20 minutes it took to go away. It was unlike anything I've ever experienced.

    • @TheRealEve
      @TheRealEve ปีที่แล้ว

      Hey this sounds like an ocular migraine, I get them before the headache. its very normal! Hope your okay

    • @Manginaldo
      @Manginaldo ปีที่แล้ว

      Aura migraine

    • @lilolove141
      @lilolove141 5 หลายเดือนก่อน

      Omg, this happened to me right now!! I was scrolling through tiktok and was quite anxious since it was a little hard for me to breathe and i was a bit nauseous, then i started seeing weird waves like colorful zigzag lines on the sides of my vision and it felt like I'm not seeing good . I was literally freaking out!! Called a nurse counselors line....i thought i had a stroke😭😭😭 it went away after 20 minutes or so....now, the start of a migraine kicked in....
      So freaking scary 😢 i hope this is just anexity since I'm still terrified and afraid to go to sleep, and it's 5 am here!!

  • @marycontrary2828
    @marycontrary2828 2 หลายเดือนก่อน

    Wow, well I went to my opticians today after having all those symptoms and have been told the same thing. Such a relief so thank you, i saw this last night and was hoping it was this.

  • @sdot_176k4
    @sdot_176k4 4 ปีที่แล้ว +52

    Does anyone else get annoying floaters in your vision when they are outside?

    • @GoldenHeartIncorporated
      @GoldenHeartIncorporated 4 ปีที่แล้ว +3

      Dead_ OpZzz yes!!!!!! Mine started after major anxiety a couple years ago. Yes yes yes.

    • @GoldenHeartIncorporated
      @GoldenHeartIncorporated 4 ปีที่แล้ว +3

      Dead_ OpZzz I hate the floaters outside :( I don’t see them inside they are clear.

    • @sdot_176k4
      @sdot_176k4 4 ปีที่แล้ว +5

      Katelyn Ingle yh for me too! But I can see the floaters when I’m focusing to look for it and also when I’m staring at my white wall and door

    • @GoldenHeartIncorporated
      @GoldenHeartIncorporated 4 ปีที่แล้ว +5

      Dead_ OpZzz yes me too :( so annoying aren’t they. My dr just said many people had them and they aren’t ever usually a concern. I’m like they are annoying and make me anxious. That’s a concern lol

    • @hazz1875
      @hazz1875 4 ปีที่แล้ว

      Katelyn Ingle i have floaters too but i dont notice that much like before

  • @rockyDiroma
    @rockyDiroma 8 หลายเดือนก่อน +2

    I have dizziness light sensitivity sound sensitivity. I feel as if I'm drunk or walking on a floating dock. If I close one of my eyes and look at a stationary object sometimes it looks like it is moving back and forth.. truly feel like I am losing my mind...

    • @Thekiddggm
      @Thekiddggm 7 หลายเดือนก่อน

      Me too

    • @rockyDiroma
      @rockyDiroma 7 หลายเดือนก่อน

      So sorry it's definitely the worst feeling ever...

    • @alexisparker7875
      @alexisparker7875 9 วันที่ผ่านมา

      Omgggg I'm going through the same thing!!! But no u are not losing ur mind were all awakening!! To are true power the world has hid from us

  • @citrusbutter7718
    @citrusbutter7718 ปีที่แล้ว +3

    I've had almost everything they said might happen as far as general symptoms. I haven't gotten hearing voices but i definitely don't want it. But i've noticed how ever since anxiety started taking over out of nowhere i started getting hallucinations right before falling asleep. It's happened twice. I never got hallucinations before. It's like you get really sleepy and as you start to go under suddenly while your eyes are still open something very real and solid looking lunges at you and you'd get up looking because it's that real.
    Mine are very realistic as far as the laws of physics. A basketball sized spider came at me and i freaked out throwing my blanket on it and the blanket as it hit it formed around it like a rounded shape as if covering a ball, but as it fell to the floor it flattened out, i checked the blanket in a frenzy and of course nothing was there.

    • @ammarfakhri5504
      @ammarfakhri5504 ปีที่แล้ว +1

      Bro, same here to, sometimes i wake up and want to sleep again , i got hallucination like I've taken a drug or sum

  • @chickenranch5726
    @chickenranch5726 4 ปีที่แล้ว +76

    Does anyone see stuff moving when your eye are closed I do and when I open my eyes everything is flickering

  • @DMCarReviews
    @DMCarReviews 5 ปีที่แล้ว +23

    I feel as if my vision becomes more tunnel like, and everything just starts taking on really strong contrast. If it's dark, it gets too dark/light, or if bright, then way too bright, and object colors get very sharp. At that moment I feel as if I don't know where I am, or what is happening around me, as if I want to escape somewhere, but can't. It usually lasts 7-10 minutes. Makes me a little dizzy, as if I am about to go unconscious, and makes me really scared. Immediately, I start sweating really hard, and feeling really worried.

    • @ImprovementPath
      @ImprovementPath  5 ปีที่แล้ว

      Could it be dpdr? The way you describe some of your sensations sounds a lot like it. Im not a doctor but just saying it sounds pretty close to my dpdr experiences

    • @DMCarReviews
      @DMCarReviews 5 ปีที่แล้ว

      @@ImprovementPath I know how my first anxiety started, and why. I think it's just panic attack.

    • @misssoumialbd7937
      @misssoumialbd7937 ปีที่แล้ว

      This could be either depersonalisation or hyperawarness

    • @roopaofficial5633
      @roopaofficial5633 ปีที่แล้ว

      I had it 10 days.. and went away, still wonder what it was.. dim vision..but ever since had long distance blur that doesn't get corrected by glasses well.. so wierd

  • @lenanylonista
    @lenanylonista 2 ปีที่แล้ว +3

    You left out the freeze response. It’s the last resort stage of fight or flight which causes much more extreme somatic, neurological, and physical changes in the body.

  • @nethercraft4560
    @nethercraft4560 ปีที่แล้ว +3

    I’ve been suffering this for the last 2 months. Psychologist diagnosed me with severe anxiety and OCD. Been really tough.

    • @meisiam367
      @meisiam367 ปีที่แล้ว

      Do you have distorted vision too?

  • @JackBellaz
    @JackBellaz 8 หลายเดือนก่อน +1

    I see small shimmers throughout the day and I also suffer from aura migraines when I’m stressed out

    • @dwillia6351
      @dwillia6351 8 หลายเดือนก่อน

      I have a similar situation but instead of shimmers I would describe them as bright spots like after image of a light. They come and g throughout the day. I wonder if it’s normal.

  • @MrPerrysPlayhouse
    @MrPerrysPlayhouse 5 ปีที่แล้ว +13

    Thank you so much - finally I understand why I'm having this! 🥰

  • @prathishjoseph5431
    @prathishjoseph5431 4 ปีที่แล้ว +11

    I have stress from last month & from 2 days back when I close my eyes a picture like thing is blinking on my right side of the eyes.......thanks 4 d video......is everything will be alright

  • @maximum2918
    @maximum2918 3 ปีที่แล้ว +18

    anyone else see white dots that sometimes turn black in your vision? I've had these for years but they're getting worse; I think they're more prominent when I'm anxious

    • @nayelyperla2478
      @nayelyperla2478 3 ปีที่แล้ว

      Yesss

    • @lucymunoz3479
      @lucymunoz3479 3 ปีที่แล้ว

      Yes please reply how are you now

    • @maximum2918
      @maximum2918 3 ปีที่แล้ว +2

      @@lucymunoz3479 i’m chillin. not thinking about the spots so much now, i think they’re still there but i don’t pay attention to it. my health anxiety improved & that’s honestly the reason why. if you had told this to me 7 months ago i wouldn’t have believed it, but it’s true

    • @lucymunoz3479
      @lucymunoz3479 3 ปีที่แล้ว +4

      I pray yo god i can to where your at everyday im like okay this is it this is when I lose my vision I'm am always in panic i just cant handle not known the whats going to happen im so anxious depressed i have two boys a family i dont want to lose my vison if somehow I can come with seeing this and know that maybe by getting used it symptoms will go away i just dont see that happening each i think thats its there it goes ..I cry every single day because losing my vison is one my worst fearssss

    • @samanthachristian9580
      @samanthachristian9580 ปีที่แล้ว

      YES

  • @TASIAawful1
    @TASIAawful1 2 ปีที่แล้ว +5

    My eyes always cause my anxiety to be very bad. Today in my peripheral vision I’m seeing my eyelashes only in my left eye and it’s driving me mad keep thinking I have something black in my eye but it’s my top lashes I keep seeing 😫

  • @esserjk
    @esserjk 6 ปีที่แล้ว +11

    I once had a similar event happen to me, part of my field of vision went blurry. At the time, the doctor put it down to an ocular migraine (I even went and had a deep retina scan) but now that I think about it, it was probably triggered by my anxiety. Very scary indeed.

    • @ImprovementPath
      @ImprovementPath  6 ปีที่แล้ว +1

      Haha we are in the same boat. I went to my physician and he told me that it probably was an migraine as well! But it probably wwas anxiety as now that i am nearly anxiety free i dont get that symptom anymore but back then would get them regulary.
      Hope your battle with anxiety is successfull?!!

    • @harishgade777
      @harishgade777 2 ปีที่แล้ว

      Did you have headache
      ..coz I too did the deep retinal test that was normal

  • @positivityloveandkindnessa
    @positivityloveandkindnessa 10 หลายเดือนก่อน +1

    Anyone else ever experience this?
    You are in a bright room with bright lights but it looks like there’s no lights on and it’s dark to You?
    You see millions of little dots in Your vision all the time?
    You see Blurry all the time?
    One Pupil is bigger than the other for no reason? (The left for Me)
    Dizziness, Feeling vertigo and feeling of living in a Dream?
    Feeling like Your Eye is stuck in one position.
    Closing One eye and the open eye sees just white vision.. then closing the other and it looks more darker like no lights are on?
    Headaches everyday..
    Tiredness and Weakness in the body and muscles?
    I’ve tried to go Doctors and Hospital They said it’s all in My head and won’t see Me again..
    The thing is They told Me the past 2 years everything is in My head but I paid private for an MRI scan and The scan found 5 things 3 of them could’ve been dangerous if left untreated 😭

  • @fr33xs66
    @fr33xs66 2 ปีที่แล้ว +4

    The waving shadow in my vision suddenly gone after reading some of the good results comments

    • @OGLOC-PB
      @OGLOC-PB ปีที่แล้ว

      You mean floaters?

  • @nabinkunwar1253
    @nabinkunwar1253 5 ปีที่แล้ว +20

    In days time i see every think like i saw in dream but night time i feel little relief.. its that symptom of anxiety

    • @ImprovementPath
      @ImprovementPath  5 ปีที่แล้ว +5

      Very posssible. Perhaps you are dealing with depersonalization / derealization?

    • @nabinkunwar1253
      @nabinkunwar1253 5 ปีที่แล้ว

      Oh another symptom I learn 😩😩😩how you cure this syndrome

    • @ImprovementPath
      @ImprovementPath  5 ปีที่แล้ว

      Check out the youtube channel anxiety ninja. He has some great info in the subject

    • @amol1670
      @amol1670 5 ปีที่แล้ว +1

      Same here

    • @nabinkunwar1253
      @nabinkunwar1253 5 ปีที่แล้ว

      pub g lover 😃😃😃i used to play pubg to much so i thought it game damage my eye. Do you feel dizzy?

  • @catm2326
    @catm2326 4 ปีที่แล้ว +30

    When I first open my eyelids I see a flashing/strobe-like light for like half a second. Then, if I move my eyes and change my spot of focus they flash again for about half a second, but not as strong. I’ve only gotten this after developing anxiety?

    • @kem1AwesoMe
      @kem1AwesoMe 4 ปีที่แล้ว +2

      like lights in room are off for a sec or less right?

    • @penguinsc477
      @penguinsc477 4 ปีที่แล้ว +3

      I get the same thing after developing anxiety thinking I’m going blind

    • @kem1AwesoMe
      @kem1AwesoMe 4 ปีที่แล้ว +1

      PenguinFX its the same feeling like strobing light or when lights in room are out for a second?

    • @Rozes1999
      @Rozes1999 4 ปีที่แล้ว +1

      @@kem1AwesoMe yes! Is that a sign of anxiety? I have anxiety issues

    • @kimchiunatics3864
      @kimchiunatics3864 3 ปีที่แล้ว

      Is it like a light on your peripheral?

  • @ianbarber2937
    @ianbarber2937 2 ปีที่แล้ว +2

    I go sometimes from being completely fine to feeling anxious for no reason. I feel like I feel anxious more often than I do content nowadays. My vision sometimes goes where I can’t focus in stuff and if i’m walking around I unconsciously change where I’m looking abnormally quickly.

    • @Ayyar493
      @Ayyar493 ปีที่แล้ว

      How is your situatıon now?

    • @deaconluna7650
      @deaconluna7650 ปีที่แล้ว

      @@Ayyar493 my vision has been like this but everything looks more bright and it feels as it can’t catch up to where I’m looking.

  • @taimikamati5286
    @taimikamati5286 4 ปีที่แล้ว +5

    When I explained this to my doctor she was suspecting that it could be glaucoma...I went through tests but it wasn't.. this doesnt scare me anymore cos now I know

  • @alta_y_morena8485
    @alta_y_morena8485 3 ปีที่แล้ว +1

    Anyone else seeing the whole picture when its sunny outside, as the colours more stronger, like everything stronger. And ever woken up with blurry vision on left eye? Or seeing moving stains of pattern when sunny? Well i do andits taking over my life

  • @enochmalupo1916
    @enochmalupo1916 4 ปีที่แล้ว +4

    I love these videos!!!! I was sitting here watching and was saying in my mind please please please say flashing lights!!!! And then you stated nearly all of the symptoms!!! I sat there and started laughing.

    • @joaquinmendoza9191
      @joaquinmendoza9191 4 ปีที่แล้ว +2

      Ma dawg, same same. I see em annoying ass flashes of light but I’m Lowkey kinda scared cus I have floaters too N I Hurd dat floaters N flashes can be a symptom of retinal detachment. I also suffer from Depersonalization, which is a anxiety type thing so Ion Know if i should just think it’s just da anxiety or fr fr I have a retinal detachment

    • @enochmalupo1916
      @enochmalupo1916 4 ปีที่แล้ว +1

      Jquinn Mendoza we cannot be experiencing the same thing 😂, I keep thinking it’s retinal detachment or maybe I’m about to have a seizure (never had one before) I have little bouts of depersonalisation but the scariest one for me is the Lightheadedness cause I feel like I might fall over.

    • @joaquinmendoza9191
      @joaquinmendoza9191 4 ปีที่แล้ว +1

      Onyx Mist Fr fr lol, I have an appointment soon, so Ima ask to get my eyes checked to see ws, N if ma eyes cool n good, Ima be a lil calmed now 😂

    • @enochmalupo1916
      @enochmalupo1916 4 ปีที่แล้ว

      Jquinn Mendoza yeah lol exactly the same I’m going to head to my gp tomorrow to ask for prescription glasses just so I could get my eyes checked by a optometrist.

    • @VamshiKrishna-r6d
      @VamshiKrishna-r6d 8 หลายเดือนก่อน +1

      Bro how r u now ?

  • @Larry-fp8jm
    @Larry-fp8jm 2 หลายเดือนก่อน

    Yes very true 😢 you're not alone I understand

  • @Milenap466
    @Milenap466 4 ปีที่แล้ว +15

    For me it's light sensitivity, eye floaters, dryness, twitching, blurriness, puffy and red eyes

    • @aniediaz9585
      @aniediaz9585 4 ปีที่แล้ว +1

      Hey I am experiencing this too, are you okay now?

    • @WavyBrando
      @WavyBrando 4 ปีที่แล้ว +2

      Same except for red

    • @noolnool9194
      @noolnool9194 4 ปีที่แล้ว +2

      You are fine

    • @postingvid
      @postingvid 4 ปีที่แล้ว

      Me too exactly !!!! What have you done to treat it ??? I still have the same symptoms for 3 years now. I use eye drops for dry eyes but what else can we do ?? What’s the cause of it ? Is it stress ??

    • @mc-lr6zp
      @mc-lr6zp 3 ปีที่แล้ว

      You guys check to the eye doctor maybe you have eye astigmatism

  • @pattyboucetta1897
    @pattyboucetta1897 2 ปีที่แล้ว +1

    Like she said the eyes are working too hard and if we are on hyper alert our eyes will pick up everything like a hawk!

  • @heize6919
    @heize6919 3 ปีที่แล้ว +7

    When I’m in the house and try to focus my vision on one specific thing or item, I see it suddenly rapidly moving like it’s trembling..

    • @rahmelw13
      @rahmelw13 3 ปีที่แล้ว

      I have this 2 mostly when I stare at something

    • @heize6919
      @heize6919 3 ปีที่แล้ว +3

      @@rahmelw13 yes exactly the same. These last couple of days I’ve been so busy with uni exams that I don’t think about this and I guess it suddenly disappeared. If I start thinking about it, it will start again 😵‍💫 so I guess it’s up to us to control it

    • @jeremiahjeremiah1319
      @jeremiahjeremiah1319 3 ปีที่แล้ว

      @@heize6919 that is your sign that it is induced by stress. If it was anything else, it would be persistent, independant of your thoughts!

  • @warlockofwordsreturnsrb4358
    @warlockofwordsreturnsrb4358 3 ปีที่แล้ว +4

    Thanks for this info. I rarely get anxiety-induced vision problems but i was freaking out. Seems to be going away now!

  • @migueladajar5050
    @migueladajar5050 4 ปีที่แล้ว +14

    Has anybody have blurry vision when it comes to looking at your tv or phone. The words are kinda blurry. Maybe it’s because of the light sensitivity ???

    • @333mylifeandme
      @333mylifeandme 3 ปีที่แล้ว +1

      Yes and I get so dizzy from looking at both!

  • @linmeixing7913
    @linmeixing7913 3 ปีที่แล้ว +10

    Does anyone see heat wave like vision? Like the one you see on hot surfaces? 🥺 I went to eye doctors and said nothing’s wrong with my eyes except for eye dryness and allergies. When I focus on things I see the invisible heat wave like vision. kinda makes my eyes feel like they’re vibrating too. :/ so frustrating.

    • @noolnool9194
      @noolnool9194 3 ปีที่แล้ว +1

      www.anxietycentre.com/anxiety-disorders/symptoms/eye-vision-problems/

    • @noolnool9194
      @noolnool9194 3 ปีที่แล้ว +1

      😎😎

    • @TASIAawful1
      @TASIAawful1 2 ปีที่แล้ว

      Yes but only in my left eye this occasionally happens

    • @harishgade777
      @harishgade777 2 ปีที่แล้ว

      Me and one side headache..and vessel that running fast near eye 👀

    • @dragananoe
      @dragananoe 2 ปีที่แล้ว

      Me!

  • @chantellevanderwatt7230
    @chantellevanderwatt7230 3 ปีที่แล้ว +4

    The fear of going blind every dam day it's hell. Feels like Im constantly aware of my eyes.

    • @klay6694
      @klay6694 3 ปีที่แล้ว

      What symptoms do you experience?

    • @chantellevanderwatt7230
      @chantellevanderwatt7230 3 ปีที่แล้ว

      @@klay6694 always scared and nervous. But mostly feel it in my eyes like pressure behind my eyes

    • @klay6694
      @klay6694 3 ปีที่แล้ว +3

      @@chantellevanderwatt7230 Do you also experience stinging sensations and the feeling that there's something stuck in your eyes?

    • @diamondamora8582
      @diamondamora8582 3 ปีที่แล้ว +2

      my god i thought i was the only one, i deal with anxiety & yesterday i thought i was going blind, it was like i was losing my vision in my left eye. i can’t even describe it. it was dark on the bottom, and i saw like heat waves, or vibrations just something moving it was terrifying. it’s caused by stress and i think its a new symptom caused by my anxiety, but i’m gonna double check with a eye doctor just incase. thats the first time thats happen to me. the fear of going blind has always scared me but my anxiety has boosted up the fear, i can’t stop thinking about it, i’m so scared to loose my vision.

    • @churos4174
      @churos4174 ปีที่แล้ว +1

      me too! i was so overthinking about my eyes. I overly analyzed everything i see on the internet, my vision anxiety started when I overthink too much about my eyes. I never experienced this before until I have this anxiety vision

  • @manoinfronte4009
    @manoinfronte4009 3 หลายเดือนก่อน

    I see flash of lights
    If the place I'm in Is quiete dark I see Shadows move
    I see some black spots
    Everything im my perimetral Vision
    I'm so scared and my anxiety went through the roof

  • @pattyboucetta1897
    @pattyboucetta1897 5 ปีที่แล้ว +11

    How do you solve the cloudy vision in one eye caused by crying and anxiety?

    • @ImprovementPath
      @ImprovementPath  5 ปีที่แล้ว +3

      Unfortunatepy i dont have a solution that directly tackles the vision changes. It is important to lower your general stress levels. Check out the anxiety recovery playlist i have created. There is everything on there :) 🙏

    • @kristinastadnik2831
      @kristinastadnik2831 4 ปีที่แล้ว +1

      How is your vision now?

    • @noolnool9194
      @noolnool9194 4 ปีที่แล้ว +1

      ITS JUST ANXIETY
      You are always fine

  • @scimist2513
    @scimist2513 4 ปีที่แล้ว +42

    I’m going through what I can best explain is as “Static vision” I don’t know if it’s because my anxiety has been more severe the past almost two months now or what , but I can literally see what seems like static and sometimes floaters and it scares me so bad it happens almost all day long , what should I do....is this normal , is this because I’m super sensitive to noticing things because of my anxiety or what.....help😔

    • @superguitarman727
      @superguitarman727 4 ปีที่แล้ว +8

      Same here and now I’m getting like flashes but not lightning bolts. I went to eye doctor and they said everything looks fine in the back of my eye. I’m just going through so much stress and anxiety so I’m thinking that’s why... I’m learning how to ignore itb

    • @scimist2513
      @scimist2513 4 ปีที่แล้ว +3

      suzanne c-j Mine seems like it gets worse , like I can see the outline of objects and my vision gets so light and foggy , it happens all day long , I don’t want this to be my new “vision” it’s so frustrating and it scares me

    • @Layzha
      @Layzha 4 ปีที่แล้ว +8

      i think u might have visual snow, nothing to worry about tho! i have it & it gives me major anxiety but it’s nothing serious just really annoying

    • @scimist2513
      @scimist2513 4 ปีที่แล้ว +8

      Layzha Does it happen almost 24/7....and also I see trails and the outline of things.....and it scares me......like throughout the days if I move my hand or something moves I can see a clear little trail behind it......and when I look at thing (mostly far things) I see a thin clear outline of them.....it’s hard to explain but it fucks with me

    • @Layzha
      @Layzha 4 ปีที่แล้ว +9

      Scierra Tatum yeah it does , i get a lot of static vision, after images , sparks & like floaters but the floaters are only visible when looking at the sky or white backgrounds..
      u should try googling “visual snow” to learn more about it since a lot of ppl aren’t familiar with it , & if u have anxiety u should try not worry about it bc we are more aware of things which can be normal u know ☺️.. or if u can maybe get an eye exam to put ur mind at rest!

  • @ImprovementPath
    @ImprovementPath  5 ปีที่แล้ว +13

    Thanks for watching guys! Hope you enjoyed the video and
    found it helpful 😊 if you are new to the channel consider
    subscribing and if you have any questions don’t hesitate and just leave a
    comment below and I will get back to you for sure.
    Check out my Patreon page if you want to support the channel
    and help me create more and better videos on anxiety and mental health whilst getting
    some awesome benefits in return. Here is
    the link: www.patreon.com/improvementpath

    • @ankurpathak8794
      @ankurpathak8794 4 ปีที่แล้ว +1

      Eye floater are the sytom of anxiety

    • @BmW-so2zj
      @BmW-so2zj 4 ปีที่แล้ว +1

      Improvement Path help me i saw straight lines
      is this anxiety

    • @shilpisaxena8265
      @shilpisaxena8265 4 ปีที่แล้ว +1

      Are those vision issue due to eye illness csr ??? If not is it brain ??

    • @shilpisaxena8265
      @shilpisaxena8265 4 ปีที่แล้ว +1

      I am mainly taking about the heat wave . Is it

  • @angelacanter3812
    @angelacanter3812 2 ปีที่แล้ว +2

    Went to see an eye doc yesterday. Black streak, like a line black or dim light in a shape of a line. Super fast on and off
    3 days now. Tests are good nothing wrong. She called Ocular Migraine i have no headaches. Nerves? So much anxious for months every day

    • @MaryFredette
      @MaryFredette 2 ปีที่แล้ว

      I don’t get headaches with my aura or ocular migraines so that’s normal

    • @churos4174
      @churos4174 ปีที่แล้ว

      i also experienced this dim light in a shape of line at top of my eye! i thought i am the only one, i just recently got my eyes diluted and everything’s healthy including my retina. This could be the anxiety

  • @zhkarma5491
    @zhkarma5491 3 ปีที่แล้ว +7

    Ever since my panic attack, i got hyper awareness and i notice things that ive always seen but my brain decided to ignore them. For example Ring Halos around street lights at night from close up only. I was wondering if anyone else sees ring halos around street lights at night? Ive been to my eye doctor like 20 days ago and he said everything is normal i have 20/20 vision. Im confused how anxiety made me noticed these?

    • @ivangauci807
      @ivangauci807 2 ปีที่แล้ว +1

      me too since my panick attack hyper awareness

    • @pattyboucetta1897
      @pattyboucetta1897 2 ปีที่แล้ว

      I’ve seen these for years. It’s normal

    • @haqsach4147
      @haqsach4147 ปีที่แล้ว

      Do you have eye floaters too?

    • @alienwinters8473
      @alienwinters8473 ปีที่แล้ว

      @@haqsach4147 I do

    • @ClipsMaster31
      @ClipsMaster31 ปีที่แล้ว

      ​@@haqsach4147 i have pixelated vision in night or dark places i got thes fuckin symptoms from march this year i have checked my eyez from doctor he said eyes are prfect

  • @rabidsundew
    @rabidsundew 4 ปีที่แล้ว +23

    I have been having visual snow symptoms with my anxiety. The more I focus on it, when worse it gets. I'm afraid to go into highly lit rooms because of how bright everything is. Did you get after images with your sight in the midst of an anxiety attack? I've been a wreck and afraid I'm going blind. ☹️

    • @ImprovementPath
      @ImprovementPath  4 ปีที่แล้ว +11

      I can relate to being afraid of intense ligting. The lighting in malls and super markets always freaked me out. Everything seemed so intense! Kinda like i was hyperfocused but at the same time not focusing on anything. Doesnt make much sense haha but its difficult for me to describe this feeling. For me it was mostly a sort of tunnel vision or blurriness around the edges of my sight. Also i would have this flare in my eyesight when the lights were very bright and i tried to read something up close.

    • @rabidsundew
      @rabidsundew 4 ปีที่แล้ว +3

      What about visual trails, specifically at night? I only get it at night and it's so terrifying. ☹️
      Also, thank you for the reply. I'm struggling so bad and I'm scared if I'll have a seizure (no history of having one), a tumor, or some terrible neurological disease.

    • @mharrisvideos
      @mharrisvideos 4 ปีที่แล้ว +3

      @@rabidsundew hi Amanda, anxiety definitely plays a role in the onset of visual snow, or at least that's the impression I'm under. I think there's other things going on too though that leads to our brains being hyperexcitable, but trying to calm down the anxiety it causes through meditation, yoga, sleeping regular hours would definitely help, along with diet changes, introducing certain supplements etc. Take a look at this girls blog post on how she helped reduce her VS if you want a guide to follow.
      overtoaila.com/2020/01/30/visual-snow-syndrome-my-journey-and-cure/

    • @daleandales3461
      @daleandales3461 3 ปีที่แล้ว

      Same

    • @sarthakchouhan9647
      @sarthakchouhan9647 2 ปีที่แล้ว +1

      I also have it and it really makes me anxious that I will go blind. My afterimages are getting stronger day by day

  • @xoio840
    @xoio840 3 ปีที่แล้ว +13

    I have mild ilussions/ hallucinations when i'm very stressed and in a panic, these appears in the corner of my eye and when i look they stay for one second and after they disappear, i'm so scared...

    • @scornandscrambleproductions
      @scornandscrambleproductions 3 ปีที่แล้ว +5

      I get that too it’s so scary

    • @xoio840
      @xoio840 3 ปีที่แล้ว +5

      @@scornandscrambleproductions this is my second day without them, just chill, and don't be scared of them. Our brains are just tired, we are not mentally ill, good luck!

    • @brycevaldez4635
      @brycevaldez4635 3 ปีที่แล้ว +2

      Me too. It freaked me out a couple times.

    • @noolnool9194
      @noolnool9194 3 ปีที่แล้ว +1

      Dear friends i have had Anxiety for 2 years . 🙏🙏🙏I see a black shadow in the corner of my eye and it is playing with it. When I look at it it disappears in just a moment. Is this Anxiety VISUAL SYMPTOMS? Please help me🙏🙏🙏🙏🙏🙏

    • @brycevaldez4635
      @brycevaldez4635 3 ปีที่แล้ว +2

      @@noolnool9194 yup. I deal with the same too sometimes

  • @samazhar6067
    @samazhar6067 ปีที่แล้ว +1

    I was working in the ofc on my laptop and all of a sudden I started seeing colors in my eyes like rainbow type lines and I got so much worried. Then I came to know that it is a sign of stress.

  • @catherinemcgee4901
    @catherinemcgee4901 2 ปีที่แล้ว +3

    I get flashing in my peripheral vision in low light. I’ve had my eyes checked and been told it’s ocular migraine but I don’t think it is as it’s constant in places with low light. I believe it may be anxiety but I can’t find any info on this or anyone who has it. It’s like a torch is flashing on and off in peripheral vision. Similar to if you were to stand facing away from a flickering candle. Does anyone else get this?

    • @dragananoe
      @dragananoe 2 ปีที่แล้ว

      I do. No explanation from doctors. It’s been a year.

    • @reelrealisticguy
      @reelrealisticguy 10 หลายเดือนก่อน

      It happening to me from last 2 days. I was assuming it was light bulb but otherwise. I will seat on meditation

    • @JackBellaz
      @JackBellaz 8 หลายเดือนก่อน

      Me lol I’m use to it usually when I’m stress free I don’t see them

  • @cristianhabanporquiado4280
    @cristianhabanporquiado4280 ปีที่แล้ว +1

    How about Eye floaters?? Does it cause also of ANXIETY?

  • @namanagrawal4868
    @namanagrawal4868 4 ปีที่แล้ว +5

    I don't know whenever i feel acidic or bloated,these distortions and flashes start to came Around my eyes and my ears starts ringing,and i feel headache.i wish i could get rid of this :(

    • @konnichiwow3139
      @konnichiwow3139 3 ปีที่แล้ว

      Becuase gut is also triggering anxiety

  • @veganbyrd2186
    @veganbyrd2186 3 ปีที่แล้ว +1

    I have negative thinking and my anxiety started and have these symptoms... Thank u for this, this help me alot💗

  • @sophiacolley3341
    @sophiacolley3341 4 ปีที่แล้ว +5

    My vision is shaky and also i get weird eye movements or vision movements idk how to explain. Sometimes when i look around me it feels like things are moving like in waves and it makes me even more anxious and more anxiousness worses my symptoms. When i try to sleep it feels like my eyes are moving and im going to another dimension. It's such a scary feeling. I also suffer from depersonalization. It was very bad at 1st but now it's getting better

    • @sophiacolley3341
      @sophiacolley3341 4 ปีที่แล้ว

      @Arth Shukla lmao idk I've had anxiety since I was a kid. But I didn't have such symptoms. I started to develop these as i grew older that's when my anxiety started to get worse and I also suffered from depression and PTSD I still do.

    • @sophiacolley3341
      @sophiacolley3341 4 ปีที่แล้ว

      @Arth Shukla have you recovered from dp/Dr?

    • @sophiacolley3341
      @sophiacolley3341 4 ปีที่แล้ว

      @Arth Shukla it feels like my head is on a bubble and I'm seeing myself from outside of my body. Like I move my arms and legs but I can't feel them as if they're moving automatically. I touch my face,body it feels weird. Feels like I'm not touching it.

    • @sophiacolley3341
      @sophiacolley3341 4 ปีที่แล้ว +1

      @Arth Shukla yes half Australian. You know the thing is I'm the reason I suffer from dp/Dr now. Cause if I tried to manage my anxiety and panic attacks and didn't stress over some stuff and took care of my mental health I wouldn't have been here now. If I'm the reason of my problems now then the only solution is me. I made myself this way. It's my fault. Yes sure I had a bad childhood I have experienced some tragic events. My family member died in front of my eyes and I could've done so much but I couldn't ,I didn't and now I regret so many things. I just want to feel alright again.

    • @riniuks
      @riniuks 4 ปีที่แล้ว

      That’s exactly what I have since May and didn’t get better at all. It’s like new me. Seen the docs and they said I’m fine can’t find the reason. Everything started after panick attacks in April. Haven’t had panick attack since July tho but the vision problems still persist 24/7

  • @ArtLand_89
    @ArtLand_89 11 หลายเดือนก่อน +1

    I have severe OCD and normal myopia . I have been lately having these thoughts about vision. Sometimes, when i am just normally staring etc... it feels like i blink my eyes for a few seconds. It's like short darkness then it goes. I do worry a lot about my vision and it just keeps scaring me. ..

    • @reelrealisticguy
      @reelrealisticguy 10 หลายเดือนก่อน

      It is happening to me as well, but don't know the root cause. It happened to me right now. If anyone can answer?

    • @ArtLand_89
      @ArtLand_89 10 หลายเดือนก่อน +1

      @@reelrealisticguy Hi! I got my eyes checked like 3 weeks ago... I told my eye doctor about it and he asked me to close my eyes for a few secs then open them whenever it happens. For the past few days, it didn't happen at all... So I think it may have something to do with stress and lack of sleep maybe.? But if you can get ur eyes checked it would be better. 🦋

    • @reelrealisticguy
      @reelrealisticguy 10 หลายเดือนก่อน +1

      @@ArtLand_89 Hey Thanks for the reply.

  • @AdrianHernandez-td1tw
    @AdrianHernandez-td1tw 6 ปีที่แล้ว +22

    Man I thought I was going blind!

    • @ImprovementPath
      @ImprovementPath  6 ปีที่แล้ว +5

      Hahaha crazy whay anxiety can do to us right?

    • @AdrianHernandez-td1tw
      @AdrianHernandez-td1tw 6 ปีที่แล้ว +1

      Yes wow. Thank you for the video.

    • @natty34305
      @natty34305 5 ปีที่แล้ว

      How long did it last?

    • @Networking36
      @Networking36 5 ปีที่แล้ว

      Hi ... Are you fine now dear

  • @jlbrbarrios5973
    @jlbrbarrios5973 2 หลายเดือนก่อน

    For me, my vision became so sharp that I could see everything at once at the point that I felt nausea.

  • @sbrn_upreti
    @sbrn_upreti 4 ปีที่แล้ว +5

    Hey guys, if you also had your vision like this then i just wanted to ask has it improved, or how many days it took to get better/normal eyesight??.

    • @sauceinnasaucer42
      @sauceinnasaucer42 4 ปีที่แล้ว

      How are you doing?

    • @tubbahoe
      @tubbahoe 3 ปีที่แล้ว

      @@sauceinnasaucer42 how are you doing

    • @sauceinnasaucer42
      @sauceinnasaucer42 3 ปีที่แล้ว

      @@tubbahoe our eyes are just a lot more sensitive with this anxiety stuff

  • @Imakeawesomeeditsforreal
    @Imakeawesomeeditsforreal ปีที่แล้ว +2

    I feel so broken. I'm just 16 and I'm already experiencing a lot of these horrible anxiety symptoms. It legitimately ruined my life. Everything. I feel like a car that's been run down and crashed

    • @MonsterMan-xp1wd
      @MonsterMan-xp1wd 10 หลายเดือนก่อน +1

      Literally same

    • @Greeneyescindyyy
      @Greeneyescindyyy 9 หลายเดือนก่อน +1

      Seek Jesus He can set you from from all this oppression 😢

    • @Imakeawesomeeditsforreal
      @Imakeawesomeeditsforreal 9 หลายเดือนก่อน

      @@MonsterMan-xp1wd Sad that we have to go through something like this...

    • @Imakeawesomeeditsforreal
      @Imakeawesomeeditsforreal 9 หลายเดือนก่อน

      @@Greeneyescindyyy I have been through a personal relationship with the Lord and still am. But I feel like my anxiety has completely kicked in ever since I started following him. The enemy is probably doing this

    • @Greeneyescindyyy
      @Greeneyescindyyy 9 หลายเดือนก่อน

      @@Imakeawesomeeditsforreal Im sorry to hear this. My niece is 14 years old and is currently going through something similar too since she started following the Lord. It’s definitely an attack but the Word of God tells us that everything the enemy uses to hurt us God turns it for good. This will be part of your testimony and one day you will be helping other young people like you get through this. I want to give you this scripture that God put in my heart for you. 2 corinthians 1:4 🤍 read it when you get a chance.

  • @cliffordloutan2016
    @cliffordloutan2016 5 ปีที่แล้ว +6

    Hi I was normal today laying down on my phone and all of a sudden I felt a blurry vision and felt as if im goin to pass out out from vision.first time it ever happen to me.my bp went up to 160/106.pulse 94. as well I thought the room is getting darker and less vision

  • @goofyguy6954
    @goofyguy6954 3 ปีที่แล้ว +2

    Does it also increase eye pressure?

  • @phroggienotfound9322
    @phroggienotfound9322 4 ปีที่แล้ว +3

    I see a very foggy static and usually I see lots of flashing lights before a migraine :( I’ve only found out recently and after covid I will be going to see a professional to hopefully be diagnosed and possible get medication. I also have tinnitus I think? Which is a common symptom of VS and I’m only 14 and my vision has become so blurry with statics. I can no longer see long distance things. :(

    • @riniuks
      @riniuks 4 ปีที่แล้ว

      Is it hard for you to focus your eyes ? Have one bigger and one smaller eye pupil sizes at the same time sometimes ?

    • @enochmalupo1916
      @enochmalupo1916 4 ปีที่แล้ว

      Not to sound scary or anything but that sounds like me! I think you should get checked with a ct or mri scan! Sounds like a pituitary tumour

    • @nofacehoncho5kid396
      @nofacehoncho5kid396 3 ปีที่แล้ว

      Going through same thing as you foggy static vision in right eye and tinnitus

  • @ajeshkarthik4734
    @ajeshkarthik4734 2 หลายเดือนก่อน +1

    Anyone here seeing curved lines and shadows in extreme right ane left vision

  • @333mylifeandme
    @333mylifeandme 3 ปีที่แล้ว +3

    Could this be why my eyes make me so dizzy to look at images/iphone/scrolling/computers? I’ve been in a severe anxiety state for 5 years. The dizziness and symptoms go when I go on holiday or away from routine. But I can barely look at my phone! My eyes just hurt so much/light sensitivity/pain behind them and I’m left so dizzy from looking at the phone. I would love to hear if this is why??? Thank you 🌸

    • @hugo3conde
      @hugo3conde 3 ปีที่แล้ว

      Anxiety / stress can cause many different symptoms - everyone is different. That is why its so hard for those suffering to get answers and re-assurance. I would try playing with the light settings on your phone - maybe its too bright? maybe too dim? also, try getting an eye exam just to make sure you can rule out any issues with your eyes. Stay strong !

  • @lone-oo4zh
    @lone-oo4zh 3 ปีที่แล้ว +2

    I can see little things flying like air but u cant see air and its not floaters it’s really weird, and something else that’s happening is when I stare at something bright then look at a wall or something I can see the image and also when I close my eyes

    • @Greeneyescindyyy
      @Greeneyescindyyy 9 หลายเดือนก่อน

      Just so you know that’s normal but I get you with anxiety it freaks you out

  • @alta_y_morena8485
    @alta_y_morena8485 3 ปีที่แล้ว +6

    Anyone else seeing a moving pattern with round grey stains? Especially when in the sun?
    Its so terrible

    • @philipp3726
      @philipp3726 3 ปีที่แล้ว

      Yes I have the same

    • @philipp3726
      @philipp3726 3 ปีที่แล้ว

      In the sun its more intense

    • @elasanchez1252
      @elasanchez1252 2 ปีที่แล้ว

      Like a vortex?

    • @OGLOC-PB
      @OGLOC-PB ปีที่แล้ว

      Its called floaters

  • @owengeorge8447
    @owengeorge8447 4 หลายเดือนก่อน

    Is it possible for this to last a week? I have a horrible situation where I accidentally ate mushroom chocolates in someone’s fridge. I’ve experienced non stop blurred vision, brain fog, memory loss, anxiety, and I feel I could have a panic attack any moment. I have not had a panic attack in 15 years and this is day 6 of these symptoms, I’m exhausted.

  • @bkorulu
    @bkorulu 2 ปีที่แล้ว +4

    I’ve been diagnosed with anxiety and depression 3 weeks ago. I’m on antidepressants and anti anxiety meds right now. I have dizziness and strange eye symptoms like not being able to focus on objects. It feels like my eyes are making small moves everytime they stare at something. Is this the chicken and the egg story or can these be really symptoms of anxiety? I’m very worried. Going to the stores has become so bothersome because of my strange eye issues.

    • @TamaraSoutherland
      @TamaraSoutherland 2 ปีที่แล้ว

      Girl, you are telling my story. I had a panic attack in April 2020 and have not felt the same since. I am dizzy. Every. Single. Day and it's absolutely miserable. In addition I have blurred vision, trouble focusing like you stated and issues with my eyes when going into stores. How are you doing these days? Any better?

    • @bkorulu
      @bkorulu 2 ปีที่แล้ว

      @@TamaraSoutherland trying to be better. my strange eye symptoms seems to have improved but my lightheadness is still there. I feel like i’m floating inside my brain. I want to be my old self again. Don’t ever lose hope just do what you can do. Maybe try neuroplasticity? Are you seeing a doctor or are your panic issues being treated?

    • @TamaraSoutherland
      @TamaraSoutherland 2 ปีที่แล้ว

      @@bkorulu hey there! I've seen several doctors over the past few years and had all the tests done. There is nothing physically wrong with me just a lot of anxiety, stress and panic. I must stay at home mom and these past few years have been so trying and I think that's what ultimately led me to where I'm currently at. A year ago I tried Lexapro, however it did nothing for me except make me fat :( I gained 20 lb and now that I'm trying to lose it it won't seem to come off :(
      I'm so glad to hear that your eye issues are resolving themselves. What medication are you on, if you don't mind me asking?

    • @bkorulu
      @bkorulu 2 ปีที่แล้ว +1

      @@TamaraSoutherland I’m on Lustral (sertraline) 50 mg and xanax 0.25 mg (only temporary) under a doctor’s control of course. But we must help ourselves as well. Checking for neuroplasticity lately. Need to be always on the positive side.

    • @ocamporhaine959
      @ocamporhaine959 2 ปีที่แล้ว

      I'm feeling like something wrong in my eyes because of blurry vision and like pricked by a needle, having headache and my back is always feels heavy and my neck. I always worried about it and thinking multiple disease.

  • @laracroftsfavv
    @laracroftsfavv ปีที่แล้ว +1

    I have anxiety, and I have glasses. I was close to a voley ball, and the ball started to seem *laggy* in my vision

  • @karmar22
    @karmar22 5 ปีที่แล้ว +19

    What about things appearing to move like waves, floor and walls breathing (straight surface going up and down) etc. Could this be anxiety or stress?

    • @ImprovementPath
      @ImprovementPath  5 ปีที่แล้ว +5

      Yes ive heard and read about those symptoms before but didnt really experi3nce them myself. I just had the feeling like the floor under me was kind of rocking me back and forth

    • @khalidmehmood9630
      @khalidmehmood9630 5 ปีที่แล้ว +12

      I have vibrating/shaky vision and also going through anxiety. I feel like all walls and everything is vibrating. So scary. Have you?

    • @yurivinicius555
      @yurivinicius555 4 ปีที่แล้ว +1

      @@khalidmehmood9630 I also have this symptom. It's so scary. I thought I was going blind

    • @pumpkinspicegirrrl4014
      @pumpkinspicegirrrl4014 4 ปีที่แล้ว +1

      Karla yesss!!!!! I just started getting the shaky vision a week ago
      I'm not alone thank you!!!!!

    • @pumpkinspicegirrrl4014
      @pumpkinspicegirrrl4014 4 ปีที่แล้ว +1

      I also have the waves too!!

  • @larcawi7360
    @larcawi7360 3 ปีที่แล้ว +2

    Can you get headaches with blurred vision. Iam having this symptoms for a week now.

  • @FAKEOUT10
    @FAKEOUT10 3 ปีที่แล้ว +5

    I am seeing small light side(corner) of my eyes . I checked my retina from a retina expert they said everything normal . I am feeling very anxiety . Is any one like me experienced same light ?

    • @thanhtikezaw9982
      @thanhtikezaw9982 3 ปีที่แล้ว

      Yes same to me.they appear when I m anxious.i thought about I'm going to blind.because some people that if u are seeing those kind u are going to cause retina detachment.But it also happen when I'm aware.Im so much depressed now.please reply if u are still ok with that

    • @FAKEOUT10
      @FAKEOUT10 2 ปีที่แล้ว

      @@thanhtikezaw9982 the fun fact is due to my exam in Dec I was totally forget about this . So it's gone on its own . But sometimes when I am conscious regarding my vision I can definitely see this again

    • @pattyboucetta1897
      @pattyboucetta1897 2 ปีที่แล้ว

      Same for me. It’s disturbing and scary

  • @pamelah6431
    @pamelah6431 ปีที่แล้ว +1

    Isn't having missing sections of vision a stroke symptom?

  • @colemctarmach2397
    @colemctarmach2397 3 ปีที่แล้ว +7

    I get dizzy and feel like things are diving downwards instead of straight ahead. Its absolutely terrible.

  • @Skyhighserenity
    @Skyhighserenity 4 หลายเดือนก่อน +1

    I see like my vision is vibrating when I ttry to focus something. Like the environment is not still (stable) anymore. Any help?

    • @jaydesa2425
      @jaydesa2425 3 หลายเดือนก่อน

      Currently me

    • @James-rt7bg
      @James-rt7bg 2 หลายเดือนก่อน

      Same here. It’s like I can only focus on whatever is directly in front of me and everything around it is not stable or cloudy. And when I do look at something it takes my eyes a few seconds to settle into focus

  • @churchyc7526
    @churchyc7526 4 ปีที่แล้ว +4

    I kinda see a static like affect in my eyes, my vision just decides to blur randomly so I can’t read and some times my vision just shakes I dunno I guess my eyes just be like that

    • @nat9844
      @nat9844 3 ปีที่แล้ว

      Are you better now? My eyes started to get blurry sometimes especially looking at my phone but i get dizzy when they get blurry it's scary

    • @churchyc7526
      @churchyc7526 3 ปีที่แล้ว

      Nat s sadly it still happens but you get used to it. The first time it happened to me I was super scared haha.

  • @dattebayosketch7340
    @dattebayosketch7340 7 หลายเดือนก่อน

    Flickering vision like light has been truned off for 1 second

  • @youngjg1308
    @youngjg1308 4 ปีที่แล้ว +8

    What if my vision has been somewhat blurry/ out of focus for the past couple of days? Anyone else experience that?

    • @catm2326
      @catm2326 4 ปีที่แล้ว +4

      Young JG yes, just anxiey

    • @riniuks
      @riniuks 4 ปีที่แล้ว

      How’s your vision now ?

    • @youngjg1308
      @youngjg1308 4 ปีที่แล้ว

      riniuks its on and off it’s weird because I had a checkup and they checked my eyes and said that that was the best eye test the had all day yet it seems like sometimes I can’t focus on a screen for to long

    • @romnicksolis
      @romnicksolis 4 ปีที่แล้ว +3

      @@youngjg1308 same, I always can't focus and I feel like everything is moving

    • @elginillinois8338
      @elginillinois8338 4 ปีที่แล้ว

      Same here went to the eye doctor and told me everything was fine even got checked out behind my eye and X-ray

  • @maguifreitas
    @maguifreitas 9 หลายเดือนก่อน

    I've noticed that when I wake up, my vision sometimes flickers for a few seconds. This happens when I wake up or when I'm lying down, close my eyes and then open them. Additionally, in the first few minutes of the morning if I look at a white or light wall my lower and peripheral vision seem to be moving.... I'm panicking thinking I have a brain tumor or that I'm going blind

  • @igumzels6033
    @igumzels6033 3 ปีที่แล้ว +3

    Is anyone having brain fog or blurred vision and eye strain every day due to your Anxiety Disorder?

    • @tubbahoe
      @tubbahoe 3 ปีที่แล้ว +1

      yes, how are you now

    • @igumzels6033
      @igumzels6033 3 ปีที่แล้ว

      @@tubbahoe now I'm somehow okay, but I feel dizzy when I walk for long periods, wbu? How's your symptoms like?

  • @miagifodder5599
    @miagifodder5599 3 ปีที่แล้ว +1

    Thx nice drawings. I noticed lately when i was working out my vision was getting blurry the more intense i would be. Recently I had some personal changes in life so was wondering.

  • @brandyjohn8979
    @brandyjohn8979 4 ปีที่แล้ว +2

    I have had so many eye problems since I got anxiety I have right now floaters all the time and sometimes these little lines that are colorful I went to the eye doctor they said I’m fine but I’m so scared I’m losing my eye vision I always feel scared I always feel like I’m just gonna go blind my eyes feel so strained out if somebody goes though this to plz let me know I can’t take it anymore

    • @daleandales3461
      @daleandales3461 3 ปีที่แล้ว

      I have experience a lots of vision problem for 3 months now consistent it was a month after i have chronic anxiety i guess so my vision was doubled its not that doubled vision but it has a shadow a light shadow beside bright things and then i notice that my eyes becomes more sensitive to lights and i usually seeing halos around lights specially at nights. My eyes are really painful and pressure its a kind of dry eyes sometimes i woke up with redness in the eye and it is actually painful it triggers my anxiety a lot and by the time we went to eye doctor the doctor check my eyes and said it was fine i only have dry eyes it was almost a week now since we have an appointment to the doctor but i still keep seeing things not normal i still have persistent vision problem 😢 i already seen this video and i know that my problem is really link to my anxiety but i dont know how to calm my anxiety or the things that causes hormone imbalance to my body i dont have any relief yet and dont have any medication only eye drops

  • @gricellh1403
    @gricellh1403 ปีที่แล้ว +2

    with me is blurry vision, seeing flashes of light , i feel like my vision is shaking , sometimes on the side of my vision is like the thing i'm seeing it moves , i see floaters , dry eyes , sensitivity to light and after images

    • @good.things03
      @good.things03 ปีที่แล้ว +2

      Hey, you see after images in close eyes?

    • @october20able
      @october20able ปีที่แล้ว

      Hey brotha me too it’s crazy how long have you been having this

    • @vinayakt7851
      @vinayakt7851 ปีที่แล้ว +1

      Same broo🥲

    • @gricellh1403
      @gricellh1403 ปีที่แล้ว

      @@october20ablei been like this for two years

    • @gricellh1403
      @gricellh1403 ปีที่แล้ว

      @@good.things03yes i do

  • @agungnugraha6024
    @agungnugraha6024 3 ปีที่แล้ว +3

    I feel light sensitivity and when i look at traffic light it feels like it shimmering, did anyone feel the same?

  • @anila3507
    @anila3507 ปีที่แล้ว +1

    For me is flash light and when I look at stars

  • @vetalm
    @vetalm 3 ปีที่แล้ว +3

    Is it normal to have distorted vision for months without no improvement? Can it still be linked to anxiety?

    • @SoniaRossi72
      @SoniaRossi72 3 ปีที่แล้ว +2

      I am having this. Getting worse. Scared to even read.

    • @diamondamora8582
      @diamondamora8582 3 ปีที่แล้ว

      @@SoniaRossi72 how are you now?

    • @SoniaRossi72
      @SoniaRossi72 3 ปีที่แล้ว +1

      @@diamondamora8582 The same. I see glitters sometimes with eyes closed. Just a couple.

    • @samanthachristian9580
      @samanthachristian9580 ปีที่แล้ว

      @@SoniaRossi72same girl. This happens to me from time to time

  • @DISTINGUISHED.GENTLEMAN.
    @DISTINGUISHED.GENTLEMAN. 3 หลายเดือนก่อน

    Hello there,
    Do anxiety & depression medications cause blurry vision ?
    Thanks,