You guys have such a body of work, my compliments. Where do you start? If you're just mostly concerned with health and have had a little bit of experience, where do you start? Which exercise? Energy gauge to the body or heaven and Earth for a newbie. It's a bit overwhelming seeking guidance thank you
If you can join us for a qigong course in person (me or a TTCS instructor near you, see www.thetaichispace.com/), we will get you on the road with the fundamentals. If you're studying online, I recommend starting with Taoist Neigong (www.paulcavel.com/membership) or Dragon & Tiger Medical Qigong (www.paulcavel.com/medical-qigong). I hope this helps, good luck!
Very important explanation, thank you!
Glad it was helpful!
The first level is very advanced.
You guys have such a body of work, my compliments. Where do you start? If you're just mostly concerned with health and have had a little bit of experience, where do you start? Which exercise? Energy gauge to the body or heaven and Earth for a newbie. It's a bit overwhelming seeking guidance thank you
If you can join us for a qigong course in person (me or a TTCS instructor near you, see www.thetaichispace.com/), we will get you on the road with the fundamentals. If you're studying online, I recommend starting with Taoist Neigong (www.paulcavel.com/membership) or Dragon & Tiger Medical Qigong (www.paulcavel.com/medical-qigong). I hope this helps, good luck!
Thank you Paul
You're welcome, James. Thanks for dropping in a comment.
Great detail in description thanks for posting.
Glad it was helpful! Thanks for commenting.
Thanks for that explanation.
Thanks for commenting, much appreciated.
best stuff ever!
What is the symbol used at the beginnings of the clips? What does it mean?