How to make Ezekiel flour and bread. Low carb, High protein, low gluten. Healthy Recipes.

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  • เผยแพร่เมื่อ 5 ม.ค. 2025

ความคิดเห็น • 28

  • @Elderly-Marian-in-UK
    @Elderly-Marian-in-UK 10 หลายเดือนก่อน +3

    Do u add yeast or water....or milk or what. I've no idea how to start once I've got the grain milled. What's next??? I'm in UK.

    • @AtoZForMoms
      @AtoZForMoms  10 หลายเดือนก่อน

      Click on the link in the description for the recipe. Good Luck!!

    • @Elderly-Marian-in-UK
      @Elderly-Marian-in-UK 10 หลายเดือนก่อน +1

      @@AtoZForMoms I did. It didn't answer what I've asked. I'm a beginner. Sorry for being thick. Lol

    • @Elderly-Marian-in-UK
      @Elderly-Marian-in-UK 10 หลายเดือนก่อน +2

      The link don't answer my question? I was hoping u could tell me. Thanks.

    • @AtoZForMoms
      @AtoZForMoms  10 หลายเดือนก่อน

      For the bread, I made my Amish White Bread and just substituted the Ezekiel flour for normal flour.

  • @shanelsrealestateupdate2585
    @shanelsrealestateupdate2585 2 ปีที่แล้ว +4

    Do you ever sprout the beans and grains before grinding them?

    • @AtoZForMoms
      @AtoZForMoms  2 ปีที่แล้ว +1

      no I don't. You could.... BUT you would have to dry them out well before grinding them. They have to be very dry in order to grind them.

    • @natemclamb618
      @natemclamb618 2 ปีที่แล้ว +3

      Its def worth the extra work tho sprouts contain way more nutrients than jus them by thereselves

  • @CP-nf9my
    @CP-nf9my ปีที่แล้ว

    Ezekiel is sprouted to make it "flourless." Grains can be bought already sprouted and dried online. However, I've seen one bread maker using a juicer to mix the wet sprouted grains. It was ingenius. Also, the spelt is a type of wheat that has gluten that is more water soluble and fragile than wheat.

  • @markluke8447
    @markluke8447 ปีที่แล้ว +1

    Thank you for sharing.

    • @AtoZForMoms
      @AtoZForMoms  ปีที่แล้ว

      My pleasure! Thanks for the comment!

  • @biddibee3526
    @biddibee3526 ปีที่แล้ว +2

    Aren’t the grains to be sprouted first in order to be actual Ezekiel bread?

    • @AtoZForMoms
      @AtoZForMoms  ปีที่แล้ว

      This was for Ezekiel flour so no, but you can sprout them if you'd like the whole grains included in the bread.

  • @karenpeaden271
    @karenpeaden271 ปีที่แล้ว +1

    What are the measurements for each part

    • @AtoZForMoms
      @AtoZForMoms  ปีที่แล้ว

      The recipe link is in the video description- what8ate.com/recipes/ezekiel-flour-bread/

  • @jameszapata8290
    @jameszapata8290 2 หลายเดือนก่อน

    Young lady on this video. Could Ezekiel bread be made into pasta.

    • @AtoZForMoms
      @AtoZForMoms  หลายเดือนก่อน

      I don't see why not. You would just want to make sure you do a very fine grinding of it so you don't get chunks in the pasta dough.

    • @jameszapata8290
      @jameszapata8290 หลายเดือนก่อน

      @AtoZForMoms thank you

  • @karenpeaden271
    @karenpeaden271 ปีที่แล้ว

    Why kidney beans???

  • @junebug2195
    @junebug2195 11 หลายเดือนก่อน +1

    🙏🏻🌹🙏🏻

    • @AtoZForMoms
      @AtoZForMoms  11 หลายเดือนก่อน

      Hope you enjoy it!

  • @jesusjazzyogaspicytuna
    @jesusjazzyogaspicytuna 2 ปีที่แล้ว +1

    That grinder is awesome! But hunny bunny, that sad mixer is not the right tool for this kind of dough. Toss that kitchen porn and get yourself a Bosch. It's a work horse and will outlast any silly wannabe kitchen aid.

    • @AtoZForMoms
      @AtoZForMoms  2 ปีที่แล้ว

      haha! I've thought about a Bosch, but I already have ALL the attachments for the kitchen-aid. It'd be a couple grand just to replace everything I already have.
      Side note: one of my sons teachers says "hunny bunny" all the time and he thinks it's hilarious so I had to show him your comment.