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Wow you explained this so well. I found out what I need to do to work on my leg raises and overall flexibility. Thank you Dr!
Glad it was helpful!
![Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]](http://i.ytimg.com/vi/h_srhkcJxAY/mqdefault.jpg)
Wow you explained this so well. I found out what I need to do to work on my leg raises and overall flexibility. Thank you Dr!
Glad it was helpful!