Coleslaw Salad Recipe | Healthy Cabbage Salad | How to make Salad at home? | Chef Kunal Kapur Recipe
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- เผยแพร่เมื่อ 1 ต.ค. 2024
- Coleslaw is a cabbage salad that is said to have originated from the Netherlands which later became an integral part of American cuisine. It is made of juicy, crunchy & colourful veggies with complementary flavours & textures. Basically, it’s a cabbage salad that has a mayonnaise dressing & seasoned with a dash of pepper.
It can be served as an accompaniment with Tacos, sandwiches or burgers or as a side dish. Try this quick cabbage salad recipe that you can toss-up in a matter of minutes.
#salad #coleslawsalad #saladrecipe
Ingredients:
Cabbage shredded - 1½ cup
Carrots shredded - 1cup
Capsicum shredded - ¼ cup
Onions grated - 1 tbsp
Spring onions chopped - ¼ cup
Mayonnaise - ½ cup
Milk - 4tbsp
Mustard powder - 1tsp
Pepper - ½ tsp
Salt - to taste
Sugar - 2tsp
Lemon - 1no
Phulka Taco using leftover Cole Slaw Salad-
Phulka/Roti - 1 no
Coleslaw leftover - ½ cup
Aloo Jeera - ¼ cup
Spring onions chopped - a handful
For Coleslaw Recipe - www.chefkunalk...
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Adding Healthy recipes to your menu 😀 what would you like to try next?
Club sandwich
Any recipe would be great with Chef's ingenious twist..👍😁
Varitey Soup with mushroom..
& this above recepie mashallah chopping perfection...
Some sandwiches n Russian salads
Pls suggest veg version
Veggies r eaten by everybody but non veg not taken by everyone
its a healthy mean while mayonise contains more fat.. So bitter for diet people
Watching healthy salad recipe while eating samosa
😜
If this much mayonnaise is healthy then I would love to have this in my meals 🙄🥗😋😅
@@mS-fe6mt Add hung curd instead of mayonnaise. Its works perfectly fine.
@@komaldadhaniya8090 or make mayo from cashews 😎
@@madhuratadhawan7029 Could you share the recipe of cashew mayo. It seems a healthier option.
Healthy bolkr Mayo daldiya 😂😂 ...
Please do a series for weight watchers.
Because there is a conception that healthy food is boring...only you can break this notion
Veg soups please.
Control your taste buds nothing is boring, just a fortnight of practice. Don't try to compare Tamsik Food with Satvik Food
@@skull8723chill! Just asked for healthy alternatives not a military training
@@vidhipandya1776 yes military training regarding food intake is necessary for the generation now, PCOD, Diabetes,Heartattacks are on allarming stage. Food vlogger was obese 2 years back see how he trimmed this body.
That's exactly my point is. It shouldn't seem like a military training and there is where innovation comes in and that's why I am asking a man of his Calibre to help out. Our thoughts are not on same page🙏
Love this. Put this between a bread with cheese and you have an empty tiffin at school lunch time.
P000000
0
Priyal cheese is not healthy its bad for health....to much cholesterol.Fat free youghurt and no added sugar is healthy option.
@@skull8723 xuu99 h
@@skull8723 is paneer high in cholesterol??!! Then how is cheese high on cholesterol??!!
Sir...Mayo ka koi option??mayo healthy nahi hota na itna.....pls suggest option of mayo.
Milk, onions, and lemon, sir, with respect, isn't it opposite food ?
Yes they are
Sir can we add curd in place of myoonise
Perfect salad to elevate mood & taste buds..loving it..😁
Pls visit my channel for easy recipes.. Just a teen baker
Sir.... I flowed you when I started ihm.
Sir can you prepare mayonnaise.... It's my request to you
Plz visit on my channel for intersting & easy recipe dear...🙏
Indian chefs hardly do salad recipes. Loved it.❤️❤️
Many many years ago when NIRULAS restaurant chain was famous in Delhi, I used to love their coleslaw salad served as a side dish with burger, hotdogs, and motton chops. If anyone can please share that coleslaw recipe I'll be really grateful. I'm not ashamed to say I loved nirulas. Please share the recipe if you can. Thanks ☺
Chef i never heard that name but thanks to you and your skills ... Looks yummy to fill my tummy 😛😍
According to ayurveda, salt and onions shouldn't be consumed with milk.
It is called "विरुद्ध आहार".
I tried Coleslaw recipe, taste is amazing! Thank you so much.
Interested in protein soup, tasty salad recipe for dinner options.
Sir kucch aisa bhi banaaye jo high BP and Diabities wale bhi araam se le saken without oil ya sugarfree ho.
Dear Kunal ,
you are so professional in teaching us basic dilli wali panjabi dishes as well as international dishes. I am a fan of yours. Infact getting inspiration from people like you and my background I am starting a business of salads.
How many days we can store it
How do you sharp your knife?
Could you make a video on knife sharpning
Chef this one is very nice...I didn't like it earlier...on my 1st date with my hubby, he got me this and I was like it tastes sweet 🤣😭 , u gave an awesome inspiration to make me cook this again !
Can we use hung curd instead of mayo ?
Please post the ingredients and recipe process in the description box also in your next videos sir. It's really helpful.👍😘❤️😊😊
Nice Chef Kunal. I have been diagnosed Diabetic Type-2 recently. To control my sugar level I eat salads for break fast and lunch. You will be surprised I am not eating any medicine even doctor had advised me to eat tabs. I eat 1 Chapati in dinner to keep my sugar in control and it is in control. Chef Kunal thank you so much for sharing this Coleslaw Salad recipe from now on I will add coleslaw salad in my meals.
Bro, get rid of polyunsaturated fats like seed oils, etc.
Eat more saturated fats like butter and ghee, this coleslaw recipe has a shit ton of mayonaise which is made from seed oils.
Hello Kunal! This is exactly what I was looking for! Thanks for sharing this wonderful recipe. I'll be adding boiled corn to it too. 💯
Chef please show more such salad healthy salad recipes.
Thank u for this nice recipe.
This is my summer-time and all-time favorite. However, going eggless, I either use yogurt or sour cream. "Almond Mayonaise" works just as well.
Hi Kunal.. Loved the simple salad.. Wanted to know if we have an option to substitute mayo with anything else that would make the salad tasty as my dad is not allowed to have mayo.. Any tip to make the salad tasty would be helpful
You can use hung curd instead
Loved this ...though I never tested it I hv seen this in marriage party and all but always little hesitant to test it cause I didn't know what are the ingredients...but thanks to Kunalji now I even know how to make it at home ❤️🙏 thank you once again Kunalji for sharing this recipe
Pls visit my channel for easy recipes.. Just a teen baker
Yeh fridge mein kine din rahega?
It was awesome 👍😋
Hello sir
Made this today ! Awesome... Everyone at home loved it ❤️
soups and salads pleeeeeeeeeeezzzzz with our local veggies......
This coleslaw really looks exceptionally good!
This is good, but to cut off fat from myo, I prefer lowfat curds. 😊
My boys love coleslaw. They have it as a sandwich or sometimes as a side dish with chicken. Love your recipes!
Woow superb healthy and delicious recipe 😋😋😋😋😋🥰🥰🥰🥰😋😋🥰😋😋😋🥰🥰🥰😋😋🥰🥰🥰🥰
Amazing healthy recipe🤤..... This is looking soooo colourful chef😍
Thank you thank you thank you soooooo much chef.... I can't explain how much happy I am 😍
U look super hand some dashing Hero ❤️😘👍😘😘😘and recipe is delicious fabulous marvelous genius ❤️❤️❤️😘😘😘
Imagine a getting heart from kunal sir
Soooo healthy and tasty beta ji
How amazing it is to learn recipes from a 5 - star celebrity food artist. Very pleased. I remember my food production classes, Mr Kunal is extremely professional chef. You must notice his ideas of holding knife, smashing cabbage down for chopping, and evenly slicing those beauty up.
Lovely and effortless cooking style.
Bahut Accha hi
I like this recipes will u plzz give the continental soup recipe
😀Wom,creamy, tasty my favourite salad, full of nutritious fresh veggies ! 🙏 thank you so much Chef
Thank you so much sir
Thanks for that .
Also I would like to bless you that you get whatever you wish to get in your life. Stay blessed. Keep growing.
Can we use hanged curd also in place of maynise
Love Indian food, I am African and don't understand the language but the your recipes speak to me 😋
8220641347
Aap varun dhawan ki tarah lagte ho 👍
Good morning sir
Pls visit my channel for easy recipes.. Just a teen baker
Good Afternoon Ji.
Very nice recipe 😋
Chef can you share me homemade mayonise recepie
Pls visit my channel for easy recipes.. Just a teen baker😊
Love this receipe... Please keep on sharing more salads with local Indian vegetables..
Please
Awesome recipe got to learn, just one query? milk, curd, and lemon are mixed together in this recipe, won't it be harmful for skin? Usually we don't consume these items together. Pls suggest
Mayonnaise ke badle Dahi dale to raytha ...
Hah hah hahaa to raytha se bhi Taco bana sakte hai ji
nayi recipe mili
RISK NEHIN LIYA TO KHANA NEHIN BANTI
😃😀😀😋😋😋😋😋😋
V healthy recipe. One can also use olive/ toasted sesame oil with standard Indian spices n chopped garlic as dressing. It will be even more healthy. Thank you from Los Angeles 🙏
Great 👍heard first time 🤩can we add other green stuff 🙏🏻🌟🌟
I made it yesterday it turned awsm
Isn't mixing
Lemon+milk+Apple cider vinegar+ Mayo Bad idea
Would't it cause acidity
Once again thank u so much chef fr showing us yummy nd healthy recepi fr breakfast …..good nd easy idea to make nd have it…..
Chef please teach some easy non vegetarian curries like Junglee Maas, Andhra style chilli chicken
👌👌👌👌👌❤️❤️👍👍 kunal bhai jaise hum onion nahi khate to iski jagah
Bit yani chukandar dal sakate hai
My favourite healthy salad 😋
Coleslaw is known as russian salad
your recipes are as delightful as you are!!!!!!!!❣❣❣❣❣❣❣
Pls sir kabhi punjab ana mai aur meri family apse mil paye. Pls reply
Yummy I will definitely try this😋😋😋 sir you are such a inspirational person for me.i watch master chief only for you sir.
Hello Sir..I Am A Huge Fan Of U😊😊..And All Ur Recipes Are Very Easy To Understand..My Daughter Doesn't Know Hindi ..But She Gets U Well...And I Mean It..Plz..Do Some Recipes Of Cake..With Cream..😋
Hi, Chef, which knife are you using to chopped cabbage in this video? Can you share the brand of knife?
This Salad is Yuuuuuummmmmmyyyyyyy.... 😋😋😋😋 I am ❤❤ing it. 😍😍
Thank you 👍👍
Ur recepi are always uniqe .....just loved it
Sor amazing recipe
I will must try to make it 🙂🙂
So, when GUJARATIS use CHINI/ SUGAR in their delicacies DON'T MAKE JOKE OUT OF IT.
Here in this video and many other videos, I have seen sugar has been used to enhance the taste of the dish, Gujaratis are clever to do so 💪.
So NO MORE FUN ON GUJRATI DELICACIES ANY MORE
Lovely recipe 👌🏻 Greetings from Scotland ♥️
Yes 🥰 I love it 💞 🤩 this is my favourite salad. तीस पैतीस साल अमेरिका रही हूं और यह मेरा फेवरेट salad हे में बनाती भी हूं और पसंद भी बहुत करती हूं Thank you.🤩🥰🥰🥰🥰👌👍. 😂😂😂😂😂 कुणाल पॉकेट पिटा ब्रेड लेकर ओपन करके फलाफल बना दो। 😂😂😂😂😂👌👍
What we can use instead of mayonnaise to make it more healthy?
Hung curd
We should not have raw onion with milk... Ayurveda says its opposite... As a chef you should have known... 🤷♀️
I like your tips and tricks ❤️ ♥️you are best
If you put HALF CUP of mayo which is around 400-500 calories itself, why make the salad instead have a proper meal 🤦🏻♂️
Nice
Man I usually love your recipes but bruh how you gonna call it a "healthy" salad and then straight up dump 1 whole cup of mayo - literally oil & egg whites??? Make it make sense. That's too many calories.
Healthy to bilkul nahi he... Salad he Lekin onion ke saath milk health ke liye achha nahi he... Aur mayonnaise to bilkul health ke liye acha nahi he...
You can also add cheese
I love coleslaw 👍I'll try to make this recipe in home. Thanks for sharing🙏
Milk, mayonnaise and sugar😅 what's app University ka healthy salad lagta hai
👌👌👌👌
Thank you for coleslaw recipe. Yummy. Will try. What is a good substitute for Mayo. In this do you not squeeze out the extra moisture?
स्वादिष्ट खाना, मैंने अपने घर पर ट्राई किया है
literally my mouth was watering while watching only but it was soo tasty
Nice 🙂
Can skip mustard powder ?? Dont have it. Any substitute?
Just a dash of mustard sauce
@@KunalKapur thnku so much chef
Tried this today and turned out yummmmyyy...please share some sandwich recipes.. thanks
His knife skills👀🔥
Cabbage Thora boil nehi kar sakte।। Winter me indigestion ka reason hai ye cabbage।। Raw Khana thik nehi Hoga shayad
Thank you Kunal for sharing this wonderful Salad recipe. Can we add some nuts to it ?
Wao.. I tried this salad in Hotel Casa (Kasauli) Ultimate Taste 👌✌🥂 I will try tomorrow..👌👍🙏
What's that u make Cole slow n make jelly n put some in that n spread accordingly. Pl explain
Totally awesome previously wen I used to have cbbge salad...well I used to hate cabbage raw taste kinda thing 😂😂😂 but now it's not ther thanku 😘😘😘
Sir .sugar ke place par honey use kar sktye h kya?
Yes
Please please salad k ek do or recipe please please
Nice salad ,but one question
Mayonnaise ke badle hunk curd dalenge chalega kya??
Ihm gang attendance here 👋
Isn't mayonnaise high in calories? 1 tbsp = 90 calories. This is not a healthy food after all. Plain salad / stir fry would have been better.