Unlock the one legged crow with these tips

[@andreacassini5184]

Hi Mazen, your videos are great! They've been extremely helpful to learn headstand and mayurasana, and now I'm practicing flying crow so this comes at the right time!

[@mazen.movement]

Aww thanks so much Andrea! I appreciate you! I'm currently editing perhaps the most useful video I will have posted so far about shoulder engagement for all pushing movements... stay tuned!!

[@ChristopherBeachy88]

This is exactly the channel I've been looking for, thank you.

[@mazen.movement]

Aww this means a lot to me thank you so much!!

[@Archnamohan]

Great tips.

[@mazen.movement]

Thanks Archna I appreciate you!!

[@NeerugantiSaigunavathi]

You're amazing sir ✨️✨️🙏

[@mazen.movement]

Thanks so much! I appreciate you!

[@SendingStache]

Great tutorial! Thank you!

[@mazen.movement]

Thank you so much Karan!

[@MoDoubleB]

Motivating, also helpful.

[@mazen.movement]

Thanks so much!!

[@carlyparkinson1740]

Excellent video, amazing instruction thank you! Have subscribed to your channel 😊

[@mazen.movement]

@@carlyparkinson1740 thanks Carly I appreciate you so much!!

[@Whatitiswhatsup]

Thanks Mazen🙏🏻

[@mazen.movement]

Thank you!!

[@zohaebrahimi7022]

No matter what I can't do it

[@mazen.movement]

You can do it!! Tell me, what's going wrong?

[@zohaebrahimi7022]

@@mazen.movement every time I try to lift my leg, other leg slips and I fall 😭

[@mazen.movement]

@@zohaebrahimi7022 try a very slight adduction of the hips

[@zohaebrahimi7022]

@@mazen.movement ok thanks *-*