Spine Surgery- One week Post-Op. L2-L5 Laminectomy & Fusion. Lifting Weights OK?

[@demetrioslemonias9972]

The beginning of the video freaked me out. I was like no way. Glad you’re doing good Mark.

[@davidharman6856]

Glad to see you’re recovering from your procedure, remember Slow is Smooth and Smooth is Fast especially when you’re recovering and don’t push it too hard. Prayers bro 🇺🇸

[@mellflynn7368]

It's not easy, but you're doing great👍