Amla Candy Recipe |आवळा कँडी घरच्या घरी कशी तयार करायची?

#amlacandy #Amla #आवळाकँडी
Hello friends Welcome to my channel
‪@womaninwonderland‬
आवळा कँडी घरच्या घरी कशी तयार करायची?
चवीला आंबट, तुरट आणि थोडासा गोड असा आवळा अनेकांना आवडतो.
बहुगुणी आवळा हा आरोग्याच्या अनेक समस्यांवरील उत्तम औषध आहे हे आपल्याला माहित आहे. मात्र तरीही आपल्याकडून म्हणावा तितका हा पदार्थ नियमित खाल्ला जात नाही. आवळा हा पॉलीफेनॉल आणि व्हिटॅमिन सीचा समृद्ध स्रोत आहे, यामुळे पचनक्रिया सुधारण्यास आणि रोगप्रतिकारक शक्ती वाढण्यास मदत होते. आवळ्यातील गुणधर्म तणावापासून दूर राहण्यास मदत करतात. तसेच केस आणि त्वचेसाठीही आवळा खाल्ला जातो.
उन्हाळ्यात होणारे आम्लपित्त, लघवी साफ न होणे, पचनाच्या किंवा पोटाच्या तक्रारींवर आवळा कँडी खाणे फायदेशीर असते. तसेच याच्या सेवनाने उन्हामुळे होणारी मळमळ कमी होते, तरतरी येते. हिवाळा सुरू झाला की मोठ्या प्रमाणात आवळा मार्केटमध्ये उपलब्ध होतो आणि तोही अगदी माफक दरात त्यामुळे आज आपण स्वस्त आणि मस्त लागणाऱ्या आवळ्याची कँडी घरच्या घरी कशी तयार करायची याची सविस्तर रेसिपी पाहणार आहोत.
साहित्य
1) आवळा - अर्धा किलो
2) साखर - अर्धा किलो
Pz like Share and Subscribe my channel
woman in wonderland
#candy #healthy #amlarecipes

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