Insomnia Therapy with 10 Hours of Crashing Ocean Wave at Night, East to Sleep after 5 Minutes

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  • เผยแพร่เมื่อ 9 พ.ย. 2024

ความคิดเห็น • 38

  • @oceansoundsdarkscreen2448
    @oceansoundsdarkscreen2448 ปีที่แล้ว +52

    No ones probably gonna read this, but hey everyone! I first found this video in 2013 when i was a kid. This video really did help me go to sleep back then. I still come back to this video every now and then because it always helps me sleep. I’ve developed a lot of bad habits that have affected my health, one of them being not sleeping on time or not enough sleep. High School made me lose sight of the value of sleep, but i’m in college now and I’ve learned a lot from my mistakes. I always try to go sleep on time these days, but today, I just can’t sleep so I’m coming back to this video to keep me on track. I already feel sleepy so goodnight and thank you to anyone who reads this. Hope you have a good night’s sleep

    • @musicloveboat
      @musicloveboat ปีที่แล้ว +3

      I’m trying it right now I’m a kid and it helps me so much better than. The one I listened to yesterday

    • @musicloveboat
      @musicloveboat ปีที่แล้ว +1

      Roxy Natalya’s daughter

    • @tacopunchero7932
      @tacopunchero7932 ปีที่แล้ว

  • @relixmeme
    @relixmeme ปีที่แล้ว +12

    I may be late commenting on this video and maybe no one will see this comment, but I come here every morning and every day because of my depression. This soothing music helped me a lot. I just wanted to say thank you for letting me get through the tough times.

  • @waveswhitenoise3649
    @waveswhitenoise3649 ปีที่แล้ว +10

    To the person reading this, we don’t know each other and our paths may never cross again, but I wish the best in life for you. Remember to love yourself and never stop loving yourself, you’re a beautiful human being and the world wouldn’t be the same without you in it, you mean so much to so many people, including me. Enjoy your journey and keep your head up! ⭐🙏❤

  • @BabySleepMusic79
    @BabySleepMusic79 ปีที่แล้ว +2

    To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life.

  • @waveswhitenoise3649
    @waveswhitenoise3649 ปีที่แล้ว +9

    For those of you who read this, I just wanted to let you know that everything will be fine, whether it's sleeping or relaxing from stress. If you're going through a hard time now, it's a temporary thing, and it's okay to remind you that there are many good and comfortable days ahead. If you are going to sleep, I hope you have the most beautiful dreams and the most peaceful sleep. You are such an amazing person and the world is lucky to have someone like you. I wish you all the best, love and strength. Good night

  • @OceanRelaxingWaves-l2c
    @OceanRelaxingWaves-l2c 3 หลายเดือนก่อน

    The atmosphere of the sea waves at night is soothing and comfortable for a good night's sleep❤

  • @ludo348
    @ludo348 2 ปีที่แล้ว +7

    I listen to this every night and it really helps me sleep. I hope everyone reading this is relaxing and perhaps getting a good night of sleep to face many blessings the next day! |

  • @oceanwavessounds9021
    @oceanwavessounds9021 2 ปีที่แล้ว +4

    Recently, the only one out of my friend group who could drive got in an accident. He was always driving us around to places and even turned down money to help him cover the gas he spent on us. Watching this kind of reminded me of sneaking out late, having fun with friends, and him driving me home cause I wasn’t sober enough to get myself home. Hell, he was always the only one sober, just so we’d get home alright. I miss you buddy, thanks for the drive home.

  • @oceansoundsmedia2983
    @oceansoundsmedia2983 ปีที่แล้ว +2

    Not feeling so alone after reading these comments. I hope anyone who reads this knows that you are loved and it will get better. You just have to be patient with yourself. Healing take time. And its okay. Sending love to anyone who sees this. ❤❤

  • @relaxingnaturesoundshd6253
    @relaxingnaturesoundshd6253 2 ปีที่แล้ว +2

    This comfortable feeling is universal, and immeasurable, and outclassing

  • @HealingNatureClips-yz4rn
    @HealingNatureClips-yz4rn 8 หลายเดือนก่อน

    so soothing and relaxing nature sound.

  • @Koala_a4
    @Koala_a4 ปีที่แล้ว +1

    These are the only kind of asmr that helps me fall asleep even tho I don’t have insomnia

  • @WonderfulLullabiesMozart684
    @WonderfulLullabiesMozart684 2 ปีที่แล้ว +16

    For people with anxiety: Close your eyes, listen deeply to the waves, breathe in count to 5, breathe out count to five do this for as many times until you are calm or asleep. Don’t forget you’re not alone you are loved you are strong you are special. I love you

    • @bdlimea7018
      @bdlimea7018 2 ปีที่แล้ว

    • @ambroshoule3597
      @ambroshoule3597 ปีที่แล้ว +1

      I wouldn’t recommend this channel can scare you and make shit worse when they randomly put 2 Ads in every 10 minutes of the video

  • @DinFL
    @DinFL ปีที่แล้ว +2

    I slept so well last night thanks to this video. ❤

  • @THX5799
    @THX5799 ปีที่แล้ว +1

    This is the most relaxing thins I have ever come across it's puts me in the deepest sleep I have ever know it's so awesome 😎

  • @domenickmann9665
    @domenickmann9665 ปีที่แล้ว

    Sleeping before exams is hard, sleeping while stressed is hard. This sound transports me back to when I would close my eyes by the beach on holiday with my parents. A calming, nostalgic feeling that has helped me sleep.

  • @marieroyal7144
    @marieroyal7144 ปีที่แล้ว

    It has been the best for me since I suffer from insomnia I have for quite some time and it really does relax me yes it does help with prayer to my God and then I turn on the ways they seem to take me somewhere else somewhere awesome

  • @oceanwavesmedia1208
    @oceanwavesmedia1208 ปีที่แล้ว

    Good morning

  • @tuphucpham64
    @tuphucpham64 ปีที่แล้ว

    This has helped me so much

  • @BabySleepMusic79
    @BabySleepMusic79 ปีที่แล้ว +1

    Ocean Wave at Night,

  • @chiara.3.7
    @chiara.3.7 ปีที่แล้ว

    IT GLOWSSS AAAAAA

  • @ashlee9701
    @ashlee9701 ปีที่แล้ว

    c in😊

  • @RelaxingBabySleep66
    @RelaxingBabySleep66 ปีที่แล้ว

    💖💖💖

  • @TRINITYNTB
    @TRINITYNTB ปีที่แล้ว

    Absolutely works. Without I don’t sleep a wink

  • @SleepMusic431
    @SleepMusic431 ปีที่แล้ว

    10 Hours of Crashing Ocean Wave at Night, East to Sleep after 5 Minutes

  • @kaitlynl95
    @kaitlynl95 ปีที่แล้ว

    Sabe porque o ser humano de modo geral se acalma com sons de chuva e trovão? Isso data de nossos antepassados, uma herança que vem sendo passada pelos genes à muito tempo, desde a terra selvagem. Quando chuvia, principalmente a noite e o ser humano era mais "presa" do que "predador" (pois ainda não dominava ferramentas e principalmente o fogo), o barulho da tempestade criava uma sensação de tranquilhidade entre os grupos de humanos que viviam basicamente em familia mas isolados de grupos sociais, viviam em arvores ou cavernas. Essa tranquilidade vinha da certeza de que com o barulho, qualquer predador proximo teria muito mais trabalho para detectar barulhos pricipalmente de bebês, que ainda não compreendiam o perigo do mundo e faziam barulhos aleatoriamente atraindo predadores para seu grupo. Com a chuva o olfato dos predadores tambem não funcionava 100%. Então desde essa epoca o ser humano se tranquiliza com estes sons.

  • @UziiTooKay
    @UziiTooKay ปีที่แล้ว

    Good sleep for a baby

  • @Aya00303
    @Aya00303 10 หลายเดือนก่อน

    Well I was about to drift off but then a loud ad popped up 👎

  • @rain_for-rest
    @rain_for-rest 10 หลายเดือนก่อน

    For people with anxiety: Close your eyes, listen deeply to the waves, breathe in count to 5, breathe out count to five do this for as many times until you are calm or asleep. Don’t forget you’re not alone you are loved you are strong you are special. I love you