Hi Annie! I just want to say I’m glad you decided to decorate! I decorated early myself this year and I felt good about it! Have a Merry Christmas and as always thank you for the arm workouts and the challenges!!! X
Annie, I always look forward to your arm workout challenges and have noticed good definition. Excited to join you Thanksgiving morning! Blessings for a Happy Thanksgiving!
Oh no…I came to the comments for some support…am I the only one that couldn’t follow that first “put it all together” sequence? I was all over the place!! Doesn’t matter; I’m gonna rock out Week 4! This is the first 30 day challenge I’ve ever stuck with! Annie’s arm workouts are THE BEST!! ❤
Annie, definitely loving the November challenges🏋️♀️ YAY🙌 Thank you for your ongoing coaching and dedication as reflected by posting these new weekly videos considering how busy you are with your daughter🌺 Can’t wait for tomorrow’s video 😉 Hope you had an awesome Thanksgiving Holiday 🍁🍂
did it with 2 lbs instead of 3 bc with 3 I lost form and got panicky!(we all know what that's like with weight training. . . . .)the burn with little weights is SO MUCH more intense than with my heaviers. Thankful for your training, Precious Annie. Don't ever doubt yourself-you are a treasure.
Loved this one. Bring on week 4! Looking forward to the December abs challenge too! Happy Holidays! Glad you caved and put the Christmas decorations up already. Doesn't it just make you smile? :)
Thank you for this month’s challenge it was great I look forward to your workouts 💪🏻 Have a very Happy Thanksgiving 🦃🍽🍁 Much love and appreciation to you always Annie 🤗❤️🥰
OMG 😱 may be short but I definitely felt it. I used (2kg) 4.4 pound db. I am sure your little girl is happy to see al the Christmas decorations up too. Still cold her in Oz and we are week 2 out from summer . Spring did not show up for us this year. We had a lot of rain xx Anywho. Love this format or the workout 🏋️♀️ Day 1 done ✅ Day 2 done ✅ Day 3 done ✅ Day 4 done ✅ Day 5 done ✅
Yay!! I was just going to do your arm workout(last one) when your new one popped up..perfect timing!! Love your red pants..festive for sure..LOVE it!! Happy Thanksgiving to you and your family!! Xoxo ❤
Excited for this new last-of-the-four week challenge routine! I did the last three weeks 7 times each and plan on doing this one 7 times as well. Thanks for doing these challenges! Any plans for a new December challenge? And yes, it’s quite chilly here in the foothills of les Pyrénées mountains in France as well! But autumn ought to be chilly. Happy Thanksgiving to you for Thursday Annie! ❤ xx
when I followed your sessions with the dumbbells I lost a lot of fat and I built up fine muscles but it was enough that I traveled during the holidays I took everything back I'm really sad !!
Ok, turkey day workout day 4 week 4 and I'm finished I'll do again over the weekend . Just have to keep myself accountable and Happy Thanksgiving to all🙏
That was so hard with the 2kg weights but I did it, thought my arms were going to fall off for the side ones. Your lucky you can exercise outside though.
Thank you! I just did this today and your energy is beautiful and infectious! Exactly what I needed! 💕
I ALWAYS COME BACK TO YOUR WORKOUTS!! I LOVE THEM!
Hi Annie! I just want to say I’m glad you decided to decorate! I decorated early myself this year and I felt good about it! Have a Merry Christmas and as always thank you for the arm workouts and the challenges!!! X
Annie, I always look forward to your arm workout challenges and have noticed good definition. Excited to join you Thanksgiving morning! Blessings for a Happy Thanksgiving!
Abs challenge in December, Im a fan! You're beautiful, motivating and inspiring, I thank you for your commitment to us!
Yes, I need a ab challenge too!!
Oh no…I came to the comments for some support…am I the only one that couldn’t follow that first “put it all together” sequence? I was all over the place!! Doesn’t matter; I’m gonna rock out Week 4! This is the first 30 day challenge I’ve ever stuck with! Annie’s arm workouts are THE BEST!! ❤
You aren't the only one. Keep doing it..don't give up and you'll get it in no time You can DO it!!!
🤦trust me I was all over the place as well😂
Every day is different...just keep at it. We're all in this together. Thenks Annie... awesome challenge. And next? Oh yeah, my big weakness!
Abs challenge I meant!
It get better each day with pulling it all together xx
Thank you, I have loved this challenge. Excited for ab December. You make my days great. Kathy
Annie, definitely loving the November challenges🏋️♀️ YAY🙌
Thank you for your ongoing coaching and dedication as reflected by posting these new weekly videos considering how busy you are with your daughter🌺
Can’t wait for tomorrow’s video 😉
Hope you had an awesome Thanksgiving Holiday 🍁🍂
Happy Thanksgiving Annie!!! I joined your community on Thanksgiving Day and want to wish you a most blessed day!
did it with 2 lbs instead of 3 bc with 3 I lost form and got panicky!(we all know what that's like with weight training. . . . .)the burn with little weights is SO MUCH more intense than with my heaviers. Thankful for your training, Precious Annie. Don't ever doubt yourself-you are a treasure.
I went down from 5 to 3 and felt a much better workout for he same reason could hold my form better.
Always the best. Always my go-to. Thank you!
Thanks Annie. Happy Thanksgiving and hopefully you do an Ab challenge. Will be fun at Christmas with your little baby!
Challenge done and feeling stronger 💪
Would love a similar Challenge for core, please!
Thanks for the session, I did it with 3kg weights and find it very challenging!
Woo woo! Love a challenge in December happy holidays ❤😊
I loved it! Ab challenge sounds awesome. I'm ready! 😃
Shoulders on fire! Merry Christmas!!❤
I appreciate the coaching through the video and timer clock and some of the new moves 😊. My shoulders could use a break 😉
Happy thanksgiving! I like the clock in the corner!😅
Happy thanksgiving!!!!! Annie workout first thing this morning by myself but did it!!!
Happy thanksgiving 🍁 to all those on the far side of the pond. Have a lovely long weekend.
Great arm workout, I used 3lbs weights, my arms were burning! Thank you.
Loved this one. Bring on week 4!
Looking forward to the December abs challenge too!
Happy Holidays!
Glad you caved and put the Christmas decorations up already. Doesn't it just make you smile? :)
Thank you for this month’s challenge it was great
I look forward to your workouts 💪🏻
Have a very Happy Thanksgiving 🦃🍽🍁
Much love and appreciation to you always Annie 🤗❤️🥰
Loved it Anastasia. Tkuuu
Loved the workout! I used 3lbs weights and totally felt that workout up until the end. Happy Thanksgiving!
Day1 week 4 . Great workout 💪
OMG 😱 may be short but I definitely felt it. I used (2kg) 4.4 pound db. I am sure your little girl is happy to see al the Christmas decorations up too.
Still cold her in Oz and we are week 2 out from summer . Spring did not show up for us this year. We had a lot of rain xx
Anywho. Love this format or the workout 🏋️♀️
Day 1 done ✅
Day 2 done ✅
Day 3 done ✅
Day 4 done ✅
Day 5 done ✅
Love the festive red workout pants ❤️. Can you share where they are from?! Thanks and Happy Holidays 🦃🎄
This was heavy but great burn 😅 good job 🎄✨
Love this Happy Thanksgiving!!!
I literally just finished your workout from last week. I'll do this one this week. Happy Thanksgiving.
Happy thanksgiving 🍁
Yay!! I was just going to do your arm workout(last one) when your new one popped up..perfect timing!! Love your red pants..festive for sure..LOVE it!! Happy Thanksgiving to you and your family!! Xoxo ❤
Thank you!!!
Hi Annie my arms skin is still loose. Can you please show works for this problem I have. Thank you and happy holidays 😊
Annie, I love your challenges and all your videos. A friend and I are in our own challenge with you!
Excited for this new last-of-the-four week challenge routine! I did the last three weeks 7 times each and plan on doing this one 7 times as well. Thanks for doing these challenges! Any plans for a new December challenge? And yes, it’s quite chilly here in the foothills of les Pyrénées mountains in France as well! But autumn ought to be chilly. Happy Thanksgiving to you for Thursday Annie! ❤ xx
Maybe an an challenge!
Ab*
@@AnnieTaylorMurtagh did you mean an Ab Challenge? I’d love one! Any challenge with you is fun and would be great! xx
This has been a great challenge. What about Arm/Ab combined for December?
You’re a great momma.
Hey Anastasia no new December workouts!!!??? Happy holidays to y too & your loved ones dear. Tkuuu
these were great, hope to see more :)
Love it!
Starting to see results, yay!
Hard work and consistency pays off 😊❤️
Day3 of week 4. Ok finished and how is it my 3lb weights feel like ten lol🤪💪 See you tomorrow on Thanksgiving. Have a great one.🦃🦃🦃❤️💪
A great one!!!
These are fantastic. I'm curious about st but I don't want to ask publicly. How can I pm you.
when I followed your sessions with the dumbbells I lost a lot of fat and I built up fine muscles but it was enough that I traveled during the holidays I took everything back I'm really sad !!
Nice ... can these help with love handles also 🤔
Yes on the Dec challenge!
Ok, turkey day workout day 4 week 4 and I'm finished I'll do again over the weekend . Just have to keep myself accountable and Happy Thanksgiving to all🙏
How do I find a list of all the sessions in this chalkange?
It’s cold in FL too low 60’s is chilly now
Great workout going to do 5 days like I've been doing
Whoop whoop 🙌🏼
Week four day three 💪
Day 2 of wk4 and just like that,I'm finish💪😊
That was so hard with the 2kg weights but I did it, thought my arms were going to fall off for the side ones. Your lucky you can exercise outside though.
This is challenging for sure
Week four day one 👍 see you tomorrow! 💪
Week four day two💪
Love the workout. Love the red leggings. ❤️
🥰🥰🥰
ABS pls🙏🙏🙏 thank U😇😇😇
how can i start from week one
😊
Where is Annie? I'm missing my arm workouts.
We are back today!!I had the Flu and then my daughter got sick. This time of year is rough- I feel like everyone is sick.
@@AnnieTaylorMurtagh Get well.
I love your workouts but they are too fast for me and my form is not good.
You can adjust the playback speed and slow it down.