ความคิดเห็น •

  • @yogawithkassandra
    @yogawithkassandra 4 ปีที่แล้ว +160

    Did you like this class? Let me know by leaving me a comment below! ❤️ MORE MINIMAL CUES: th-cam.com/play/PLW0v0k7UCVrkYBUP37m3bJPiWsVdEpyky.html

    • @BIackAngel
      @BIackAngel 4 ปีที่แล้ว +4

      I do like the minimal cues but I wish there was background music too. Thanks!

    • @yogawithkassandra
      @yogawithkassandra 4 ปีที่แล้ว +2

      @@BIackAngel there is music :)

    • @BIackAngel
      @BIackAngel 4 ปีที่แล้ว

      @@yogawithkassandra omg sorry, I must have bad ears :(

    • @dianezhi
      @dianezhi 4 ปีที่แล้ว +1

      Great class, love the music, maybe more the traditional soothing music would be great

    • @emperormotomoto_
      @emperormotomoto_ 4 ปีที่แล้ว +3

      I love the classes but tbh i would rather no music :)

  • @sunnaerica
    @sunnaerica 4 ปีที่แล้ว +565

    Kassandra: Warrior 2
    Me: Got this one in the bag
    Kassandra: Dancer's pose
    Me: Damn I'm good at yoga
    Kassandra: Tripod head stand
    Me: Child's pose it is

  • @gabrielsherry8250
    @gabrielsherry8250 3 ปีที่แล้ว +8

    Please make more longer minimal cues classes. These are really helping Yoga teachers 🙏🏼

    • @pound7816
      @pound7816 3 หลายเดือนก่อน

      play this one at .7 or .5 speed. it becomes slow yoga w minimal cues

  • @sabinaciccone2645
    @sabinaciccone2645 4 ปีที่แล้ว +241

    I love these minimal cues classes! Finally somebody who doesn't talk all the time...:-) Thank you!

    • @Lukasz.Kaa09
      @Lukasz.Kaa09 4 ปีที่แล้ว +6

      That was my first thought. I like it that way 🙏🙏

    • @uteburragekruse9767
      @uteburragekruse9767 4 ปีที่แล้ว +3

      Exactly, Kassandra is so calm!

    • @anne-mettemikkelsen2219
      @anne-mettemikkelsen2219 4 ปีที่แล้ว +3

      I love these too and I need silence so that I can focus on my body and I listen to my soul🧘🏼‍♀️🙏🏻🕊. Love from Denmark🦢🇩🇰🥰

    • @kevinsmithson1514
      @kevinsmithson1514 3 ปีที่แล้ว +1

      @@Lukasz.Kaa09 totally agree we are here to stretch ! have a coffee catch up after Wards and chat }

    • @thezengirl3685
      @thezengirl3685 3 ปีที่แล้ว

      So true! And so needed!

  • @amsaviour09
    @amsaviour09 4 ปีที่แล้ว +54

    Don't let the "minimal cues" intimidate you, if you have been practicing with Kassandra for quite some now like I do, you could still hear her reminders between the minimal cues. 😅 Seriously though, so glad to have tried this practice today! Super nice! 🥰

  • @karenattiah5219
    @karenattiah5219 4 ปีที่แล้ว +67

    This is my favorite yoga video on YT right now. Have done it three days in a row. The minimal cues are perfect. Please do more videos like these!

  • @hairyalf85
    @hairyalf85 4 ปีที่แล้ว +47

    Loved the minimal ques. Just practiced in my garden in the sunshine. Felt like covid didn't exist for a moment. Thankyou

  • @tkcordon
    @tkcordon 6 หลายเดือนก่อน +2

    Kassandra’s 30 min minimal cues vinyasa flows are my new jam!!! 🙌🏻🙌🏻🙌🏻

  • @madelynsun4605
    @madelynsun4605 3 ปีที่แล้ว +9

    I don’t care to admit the amount of shaking, falling, and OH-my-gosh’s I did throughout this video, but it made my blood and a bit of sweat flow. I felt stretches I never even knew existed 😂

  • @tj1785
    @tj1785 4 ปีที่แล้ว +55

    This is what I've been looking for when I can't get to a class to practice at home! I don't need all the talking, just the cues and I can use my own music in the background. Thank you for this!!! 🤗

  • @sasigoreng
    @sasigoreng 4 ปีที่แล้ว +9

    This is the first minimal cues class I did and I'm very positively surprised. The stillness gave me the opportunity to connect with my body in a new way, so when in Savasana I even cried a little, just because I felt so thankful for my body and the work it's doing every day. Thank you so much for giving me the opportunity to enjoy this special moment!

  • @dlovegrove11
    @dlovegrove11 4 ปีที่แล้ว +22

    I wish I could like this twice, I loved this flow and will definitely come back and do it again in the future. Thank you for an awesome video!

  • @iperkikka
    @iperkikka 4 ปีที่แล้ว +4

    I love also these minimal clues classes, you're right, it's more introspective and I need it some days! Thanks

  • @EinhornAnspitzer
    @EinhornAnspitzer 4 ปีที่แล้ว +24

    I love these minimal cues yoga flows, they really allow me to tune into my breath, tune into myself. Thank you :)

  • @YogaconLuna
    @YogaconLuna 4 ปีที่แล้ว

    Thank you so much for this practice, Kassandra!

  • @InsaneTaco
    @InsaneTaco 4 ปีที่แล้ว

    Love these minimal cues videos. This one especially was wonderful, really glad I did it. Thank you!

  • @carolinefoshee6407
    @carolinefoshee6407 4 ปีที่แล้ว +11

    Wow this is my favorite class I've ever done!! This is the first intermediate class I've done, and I was surprised at how well I knew the poses -- I could do them all except the headstand!! Thank you:) ☀️☀️☀️

  • @sonyanichols1067
    @sonyanichols1067 4 ปีที่แล้ว +3

    I am always in awe how effective your sequencing is. Love the minimal cuing. I always feel refreshed and yet sweaty. Thank you!

  • @Stella_Dallas_88
    @Stella_Dallas_88 4 ปีที่แล้ว

    And I love intermediate/advanced flows so much! More of those please!

  • @willannydarias4267
    @willannydarias4267 4 ปีที่แล้ว

    this was amazing!!! it gave me a peace I hadn't felt in days!!!

  • @stephhamilton-jordan8532
    @stephhamilton-jordan8532 4 ปีที่แล้ว +6

    I just love all your flows. Your teachings are in my life everyday!

  • @kerstinlg8797
    @kerstinlg8797 4 ปีที่แล้ว +3

    Loved this one! much easier to focus on the breathing when there's no talking :) my new favorite

  • @kimrobinsonyoga9898
    @kimrobinsonyoga9898 4 ปีที่แล้ว

    I loved this flow! Perfect way to start my day ✨🙏🏼 thank you Kassandra!

  • @JTyogi0707
    @JTyogi0707 4 ปีที่แล้ว

    This flow was amazing! I truly loved the minimal cues.

  • @Marcysia124
    @Marcysia124 4 ปีที่แล้ว +3

    I absolutely love this practice. It’s a perfect pace for me. I feel fully relaxed and energised afterwards. Thank you 💛

  • @lbammon3117
    @lbammon3117 4 ปีที่แล้ว +16

    I was so excited to see a new installment of this series and it did NOT disappoint!! Feeling sweaty, stretched out, and serene.
    Also, I'm loving those pants!
    Thanks for sharing with us. 😍

  • @tiffanyphipps4812
    @tiffanyphipps4812 4 ปีที่แล้ว

    Loved the minimal ques and sequence! Been doing this one a lot, thank you!

  • @JuliaSaori
    @JuliaSaori 4 ปีที่แล้ว

    This was the perfect flow! Hit all of my tight areas that I wanted to work on. Thank you.

  • @brendalongacre487
    @brendalongacre487 4 ปีที่แล้ว +18

    That was perfectly seamless. I felt empowered, relaxed, strengthened. The transitions felt perfectly natural. Thank you.

  • @amarajeanine3976
    @amarajeanine3976 4 ปีที่แล้ว +19

    Wow. This is such a gift. Truly. It is very needed.

  • @Jiv509
    @Jiv509 4 ปีที่แล้ว

    Love the minimal cues practice. I would definitely like to see more classes like these. Thank you! Namaste!

  • @sheleenolson9271
    @sheleenolson9271 4 ปีที่แล้ว

    Love this Class! Very challenging and I feel like I’ve had a great workout!

  • @patriciacampea4137
    @patriciacampea4137 4 ปีที่แล้ว +5

    Great class, i loved it! It was nice to do a longer class, 30 minutes in the morning when i have the time, and to do moves that i haven't done in a while (you did some of my favourite moves in this class!) and an intermediate level class too. And yes, it was nice to have the option to do a class with more quiet moments to get into the class more and more connected to Self. It is challenging at times with the thoughts that come up and the mind wandering, but at the same time, makes you focus inward and listen to you or the music more and end up being more present. Thank you very much for this class and all that you do! Namaste.

  • @donnasloan894
    @donnasloan894 4 ปีที่แล้ว +3

    Thank you for that excellent practice! This was such a thorough and (for lack or a better word) efficient sequence 😊. I feel great! 💕

  • @martinamatheisl-schmid9206
    @martinamatheisl-schmid9206 4 ปีที่แล้ว

    Thank you so much for this beautiful class, Kassandra ❤️! I love more quiet practices ❤️

  • @kjomundson
    @kjomundson 4 ปีที่แล้ว

    Kassandra, I love these intermediate minimal cue flows that you post. Thank you so much!! Please keep them coming! :)

  • @rabbitologist
    @rabbitologist 4 ปีที่แล้ว

    Love this class so much. Thank you for making such a wonderful practice yoga vdo ♡

  • @rosiegolden1
    @rosiegolden1 4 ปีที่แล้ว +1

    Love your teaching and love the minimal cues. You’re my go-to for my home practice!

  • @patriciaallison8866
    @patriciaallison8866 4 ปีที่แล้ว

    I really enjoyed this! Would love more like this.

  • @brendaweigel1689
    @brendaweigel1689 4 ปีที่แล้ว

    i absolutely love your minimal cues classes! thank you Kassandra!

  • @lilu7427
    @lilu7427 4 ปีที่แล้ว

    I love your minimal cues classes; they are so relaxing. Thank you, Kassandra.

  • @abucketofrhymes
    @abucketofrhymes 4 ปีที่แล้ว

    Thank you for another excellent addition to your minimal cues classes. Love them!

  • @CulpepperInk
    @CulpepperInk ปีที่แล้ว

    I love these Minimal cues classes, especially in the morning when it’s good to have the quiet guidance from you Kassandra. Thank you so very much.

  • @Pela898
    @Pela898 4 ปีที่แล้ว +1

    Thank you so much for this video! This is what I'm gonna do during the quarantine time... Lots of love xx Paula

  • @Anna-vm6ov
    @Anna-vm6ov 3 ปีที่แล้ว

    That was great! Such a peaceful experience ☁️✨😌☁️ Thank you!

  • @marieguimier9102
    @marieguimier9102 4 ปีที่แล้ว

    Thank you once more Kassandra, loved this session, feeling so good right now !

  • @gelseyamaryllis4640
    @gelseyamaryllis4640 4 ปีที่แล้ว +2

    Love this so much! Perfect anytime of day, but especially when you're starting to hit that mid-afternoon slump. Great way to "wake" up!

  • @MireyaSemelas
    @MireyaSemelas 4 ปีที่แล้ว

    Absolutely loved this!

  • @starseedyoga9476
    @starseedyoga9476 4 ปีที่แล้ว

    Love the minimal cues videos. Thanks so much xx

  • @SerenityFlowArts
    @SerenityFlowArts 3 ปีที่แล้ว

    Loved this one! I could really drop into the flow of the sequence. Thank you for offering these minimal cues classes 💜🦋💜

  • @sophiastevens6222
    @sophiastevens6222 4 ปีที่แล้ว

    I love the minimal cues sessions. Would love to see some longer ones. Thank you so much! Namaste!

  • @golynn
    @golynn ปีที่แล้ว

    Yes, more of these please! ❤

  • @meganmkinney
    @meganmkinney 3 ปีที่แล้ว

    Loved, loved, love this one! Variety of postures and pacing--definitely my favorite one yet!

  • @sianthacker7341
    @sianthacker7341 4 ปีที่แล้ว

    Just perfect! Thank you so much X Keep these coming!

  • @kerrishewchuk337
    @kerrishewchuk337 4 ปีที่แล้ว +1

    Yes! Loved the minimal cues❤️ allowed me to play my own music along with the flow class... 🙏🏻

  • @monicagaylord6914
    @monicagaylord6914 4 ปีที่แล้ว

    Wow, just what I needed, in a world where finding your own breath is hard these days! Perfect in every way, and a great sweaty start to the day! :)

  • @RadishQ
    @RadishQ 4 ปีที่แล้ว

    I was JUST wishing that you would upload another one of these intermediate flows...I'm excited to follow along :)

  • @juliebrown8193
    @juliebrown8193 3 ปีที่แล้ว

    I just LOVE your minimal cues videos! Keep them comin’!!

  • @teribillingham8974
    @teribillingham8974 4 ปีที่แล้ว

    Love the minimal cues and the length. I was very wobbly this morning in the balance poses. : ) Thank you. Have a great day!

  • @CFRHD
    @CFRHD 4 ปีที่แล้ว

    Great session!!!! Luv it much!!!

  • @rebeccaandestic8454
    @rebeccaandestic8454 4 ปีที่แล้ว

    I loved this SO much! Thank you, thank you! Namaste:)

  • @yosephineliu4988
    @yosephineliu4988 3 ปีที่แล้ว

    thank you Kassandra! me always love ur minimalcueues class

  • @stephhamilton-jordan8532
    @stephhamilton-jordan8532 4 ปีที่แล้ว

    I love these flows. They make me feel so in-tune and energised. You are such an inspiring teacher :) thank you!

  • @alexmarch9150
    @alexmarch9150 4 ปีที่แล้ว

    Amazing ! Thank you for this class dear Kassandra!
    All the best to you

  • @chaeapiels5309
    @chaeapiels5309 4 ปีที่แล้ว

    Love your new video. Awesome!!!

  • @susang998
    @susang998 4 ปีที่แล้ว

    Thank you for putting out a Vinyasa class!! Loved, loved, loved it! Was challenged by the minimal cues but really liked the time to focus.

  • @yevgeniyaashcheulova9680
    @yevgeniyaashcheulova9680 4 ปีที่แล้ว

    Thank you Kassandra!!!!💜🙇in love with your classes! !!

  • @brendalevin7356
    @brendalevin7356 3 ปีที่แล้ว

    Love love love minimal cues! Please do more!🙏🙏🙏🙏

  • @lauranino2975
    @lauranino2975 ปีที่แล้ว

    absolutely wonderful!

  • @TheJoeywade
    @TheJoeywade 4 ปีที่แล้ว

    THANK YOU LOVE THIS !!! Been hoping someone would start something like this ! We can tune into ourselves which is what yoga is all about great video

  • @kimvu7006
    @kimvu7006 3 ปีที่แล้ว

    Love this quiet yoga. ♥️♥️♥️

  • @victoriasoderberg5139
    @victoriasoderberg5139 4 ปีที่แล้ว

    Loved the minimal cues instructions, and the great flow, thankyou!❤️🙏

  • @irenatisma9362
    @irenatisma9362 4 ปีที่แล้ว

    I'm a huge fan of your minimalist cues series, thank you so much for making it!!

  • @julietabenard2296
    @julietabenard2296 4 ปีที่แล้ว

    Love your minimal cues! Thanks!!! ❤️

  • @charlottegarvin966
    @charlottegarvin966 3 ปีที่แล้ว

    LOVE your minimal cues classes! Thank you :)

  • @gabrielletanguay2471
    @gabrielletanguay2471 4 ปีที่แล้ว

    I love your minimal cues classes! Thank you!

  • @LauraLKelly
    @LauraLKelly 4 ปีที่แล้ว

    This was so amazing! You’re so lovely thank you ❤️❤️

  • @daniellefischer4317
    @daniellefischer4317 3 ปีที่แล้ว

    LOVED LOVED LOVED THIS CLASS!!

  • @azfish08
    @azfish08 4 ปีที่แล้ว

    Thank you, thank , thank you Kassandra, this was my first time doing a minimum cues flow. I loved it

  • @rltroock
    @rltroock 3 ปีที่แล้ว

    so good!! love your minimal cue videos...brilliant!

  • @robertquinn6105
    @robertquinn6105 4 ปีที่แล้ว

    One of my favorite sessions so far!! Thank you!

  • @theHC1013
    @theHC1013 3 ปีที่แล้ว

    Just lovely 😊 thank you!

  • @lindafitzpatrick8406
    @lindafitzpatrick8406 4 ปีที่แล้ว +2

    That was the first minimal cue practice I've done and I loved it.

  • @morganstewart9067
    @morganstewart9067 4 ปีที่แล้ว

    Love the minimal cues videos!

  • @graceoneil5737
    @graceoneil5737 4 ปีที่แล้ว

    this is my favorite thing i looooove it. THANK YOU!

  • @lilahgardner3525
    @lilahgardner3525 4 ปีที่แล้ว

    Wow loved this one! My first minimal cues practice and I found it SO relaxing and energising

  • @lorilvmw
    @lorilvmw 4 ปีที่แล้ว

    Loved this! Thank you!

  • @MontseGili.Soyoga
    @MontseGili.Soyoga 4 ปีที่แล้ว

    Hooray! Another minimum cues video! Thanks so much, I love them. As much as I really enjoy your instructions, the minimal cues are the ones I go back to on a regular basis. Thank you, thank you!

  • @booksrocks3303
    @booksrocks3303 4 ปีที่แล้ว

    Thank you for this class!

  • @giulia4881
    @giulia4881 4 ปีที่แล้ว

    I love your minimal cues classes. It’s true that you can focus on yourself, your body, your breath more.

  • @klaudiaszymanczuk3189
    @klaudiaszymanczuk3189 4 ปีที่แล้ว

    I absolutely love this minimal cues classes! Thank you!

  • @elena2364
    @elena2364 3 ปีที่แล้ว

    I love your minimal cues classes!!! ❤️🙏

  • @dimitrinkanickolova8148
    @dimitrinkanickolova8148 4 ปีที่แล้ว

    Thank you, Kassandra for the amazing class!!! My favored!

  • @simplyb93
    @simplyb93 4 ปีที่แล้ว

    Wonderful as always! Gratitude and Namaste, Kassandra!🙏☀️✌️

  • @Pinkified
    @Pinkified 4 ปีที่แล้ว

    Loved it! Thank you 💕

  • @carolinalzvieira177
    @carolinalzvieira177 3 ปีที่แล้ว

    Love love love this class! With all gratitude!❤️❤️❤️

  • @nikkiretallick7290
    @nikkiretallick7290 ปีที่แล้ว

    ❤ this class! Thank you 🙏🏼

  • @yogamer37jones23
    @yogamer37jones23 2 ปีที่แล้ว

    Thank you Kassandra! I love your classes. You're great at what you do.

  • @jenj158
    @jenj158 3 ปีที่แล้ว

    Love the minimal cue classes! Thank you!

  • @nicoleschaefer-mcdaniel7557
    @nicoleschaefer-mcdaniel7557 4 ปีที่แล้ว

    I love these minimal cues videos - thank you!