I did! I’m ranging from 179 to 184. Today I’m bloated and my weight was 184. I’m still down 15-20 pounds this year! I love the Saturday weigh ins! (Though the weigh in is optional) PS: last week I got my (non-yeti or Stanley) 30 ounce cup. I love it!
Great start!! I'm here cheering you on. You've got this. I'm on a keto diet by my Dr for seizures and after 4 years set added in some low carb foods like sweet potatoes or carrots once a week. I focus on whole unprocessed foods and got fat sources. I've lost 12 lbs in 3 months and it's working for me. So if people are judging you for making a change ignore them. Happy Saturday 💕
James and Em, my favorite YT couple. I'm so happy to see y'all again, you bring me joy. I went off plan 2 days ago and I just resumed my carnivore tge next day. I just had my fasting Insulin lab and it was 2!! I was thrilled beyond my greatest expectation. That one stupid meal will not derail me and I understand why I did this stupid act. I will never drink sweet potato coffee either😮
Fellow coffee drinker! My brand just went on holiday sale. I’m stocking up for 6 months because the price had increased so much! Holiday sales, yay! 🧡✴️🧡✴️🧡✴️🧡
Had to come back and say I’m so happy to hear you’ve changed up your eating (labeling) I’ve struggled all summer with “labeling” how I eat. Is it keto? Maybe Ketovore. Could it be carnivore? Every day is different. Some days all I eat is meat. Others include a flatbread or days where I eat some veg. I’ve decided upon just the “Proper Human Diet”. I eat real foods and don’t eat any seed oils, sugar or processed/boxed “food stuffs”. It makes me happy to see you’re basically at the same point as me! Now I don’t feel so alone or that I’m faltering. Thank you so much for being so transparent! I’m excited for this “challenge”. I love how you’re switching up your channel & your journey. We can’t stay stagnant. That’s where boredom lives. PS: when was the original, day 1 weigh in? Was it last Saturday? If so, I weighed in at 181.4 so that makes me up +2.6‼️
@ I rewatched last weeks video. I neglected to notice you did mention to weigh in that day. I don’t mind charting the gain. I just made a graph for the 20 weeks to keep me accountable. I know the weight is temporary. I knew I’d be up this am because I’ve been bloated since last night. I’m hoping to see some positive change in the next 5 months. I’m really excited for this!
Yes!! The Gospel changes everything!! Keeping being bold in sharing your faith and the truth of our Lord and Savior - and here to join you in the 20 lb countdown! 👊🏾❤️🕊️
Amen! So glad you're doing this again. Saturday weigh-ins. I have been missing accountability vlogs. Inspires me! I like your different approaches too. I'm trying to do low carb, lower fat, and lower calorie because I just eat too much or eat too high calorie. Also doing intermittent fasting because it feels good. I've lost 1.5 lbs this week. Good luck and blessings to us all in our efforts to lose weight!
That is awesome, super proud of you for sticking to what works best for you! We are so glad you are joining us and taking this day as a day for even just our own accountability - its hard to try to do it on your own
Just now catching your Saturday update. I have done all the labels and none of them ever worked perfectly... If it did, we would all be miraculously cured of everything. Thank you for having the courage to say it out loud. You do you and I will keep following you both. Love ya'll....
Keep getting on the scale without value judgement. Give yourself a gold star for working your plan. The perfect name is keep trying or keep going. I'm doing my plan along with you. Slow is better. The goal is to be healthier. Everyday I'm proud of myself, that I focus on my health. I keep trying and I keep going. ❤y'all
Proud of you two! ❤ I understand why you’re changing up how you eat. It’s still eating healthy and that’s what matters! Congratulations to both of you losing weight! 🎉 🎉🎉🎉🎉 Love you guys too! 💕💕💕 Yesssss, Jesus is the way, the truth and the life! Amen! I couldn’t make it without Him! 🙌🙏
I think the most important thing is is it working for you if it’s working for you then that’s all that matters. Tell the ingredient police to take a hike and don’t let the door hit them with the good Lord split them.
Happy to watch you both again! Have following low carb,moderate fat and high protein. Have been doing this for over a year and I feel it works great for me. I have maintained for the last year and I am so used to it that eating too many carbs affects how I feel big time. Keep doing you!🇨🇦
You both are so inspiring! I love the changes you are making on your channel. I eat keto some days and low carb on other days. I feel this helps keep me on track. Keep do what you’re doing! 😊🙏🏻🧡
@ same here I have the Stanley that has to bend in drink straw and the handle on the top . The ice stays ice for days which I love . Love u guys you tow make me smile each time I watch .wish I could show u a pic but can’t here .
I’m doing more low carb too, and having an off plan day once in a while. I can’t get strict again till life is less stressful. I love you guys, and Jesus too!
You guys are so fun! I’ve been struggling myself. I go up and down. I am trying to follow low carb myself but it’s been tough. Love your message at the end. You are soooo right!!
Happy Saturday. Congrats on a great start. I switched from lion to whole foods last week Sunday I'm loving it. My difficulty with the lion diet was hard to explain. My body just did not have "fluidity" ???? Food intake choices are to maintain muscle, it has only been a week. Weight is not an issue I will do a DECA scan in a month. I Returned to the diet I was raised on. If I grow it, raise it, or hunt it on my property, I eat it. I did return to coffee, I have to buy that. Oh that 1st cup Sunday was heaven. So glad you are back to weekly videos. I Love you two.
Thank you so much. We are glad that you like watching us. would never want to go without the option of having coffee. As long as we are not eating garbage keto or Mediterranean or carnivore or Whole Foods is better than a trash cake and chips filled diet
I started 3 weeks ago and I'm happily down 4.4 lb. Daily, I'm eating three protein meals, topped with unlimited non-starchy vegetables and 1.5T evoo. This eating plan along with drinking lots of hot tea keeps the hunger away.
yummy meals. I love your enthusiasm, smiles, giggles and love for the Lord. You are becoming so much more bold in sharing the Lord, praise GOD. I too am dealing with the battle of food addiction, more low carb and that is ok with me. My weight is stalled, but dealing with my addiction tendencies is more important right now.
Thank you for sharing the real gospel! No matter how much healing we experience by following a certain way of eating and no matter how much weight loss we get to celebrate, the fact of the matter is that someday we will all indeed end our life here on earth. Although our physical bodies die, our spiritual selves live on, and we will either stand before the Judge in our own righteousness, or in the righteousness of Jesus Christ. I think, sometimes we get so caught up in our excitement about improved health, feeling better and weight loss that we lose sight of our real purpose here on earth, which is to glorify the Lord and to enjoy Him forever, as well as sharing the only gospel that truly sets us free from the power and the penalty of our sins. Please know that no matter how much criticism you might receive or reduce popularity here on TH-cam the Lord sees your faithfulness! Much love to you in Christ! ❤
Weigh in is back! let us know if you weighed in... We love you!!
I did! I’m ranging from 179 to 184. Today I’m bloated and my weight was 184. I’m still down 15-20 pounds this year! I love the Saturday weigh ins! (Though the weigh in is optional)
PS: last week I got my (non-yeti or Stanley) 30 ounce cup. I love it!
@@joannarippon3910awesome!!
Weighed in today at 177.9. Okay, let’s say 180! :)
I am labeling you both really nice and loving people!
Thank you so much!
Great start!! I'm here cheering you on. You've got this.
I'm on a keto diet by my Dr for seizures and after 4 years set added in some low carb foods like sweet potatoes or carrots once a week. I focus on whole unprocessed foods and got fat sources. I've lost 12 lbs in 3 months and it's working for me. So if people are judging you for making a change ignore them.
Happy Saturday 💕
We love that and it's so encouraging that you are doing that and it's working for you.
James and Em, my favorite YT couple. I'm so happy to see y'all again, you bring me joy. I went off plan 2 days ago and I just resumed my carnivore tge next day. I just had my fasting Insulin lab and it was 2!! I was thrilled beyond my greatest expectation. That one stupid meal will not derail me and I understand why I did this stupid act. I will never drink sweet potato coffee either😮
Fellow coffee drinker!
My brand just went on holiday sale. I’m stocking up for 6 months because the price had increased so much! Holiday sales, yay!
🧡✴️🧡✴️🧡✴️🧡
What brand?! Please let us know
Had to come back and say I’m so happy to hear you’ve changed up your eating (labeling) I’ve struggled all summer with “labeling” how I eat. Is it keto? Maybe Ketovore. Could it be carnivore? Every day is different. Some days all I eat is meat. Others include a flatbread or days where I eat some veg. I’ve decided upon just the “Proper Human Diet”. I eat real foods and don’t eat any seed oils, sugar or processed/boxed “food stuffs”. It makes me happy to see you’re basically at the same point as me! Now I don’t feel so alone or that I’m faltering. Thank you so much for being so transparent! I’m excited for this “challenge”. I love how you’re switching up your channel & your journey. We can’t stay stagnant. That’s where boredom lives.
PS: when was the original, day 1 weigh in? Was it last Saturday? If so, I weighed in at 181.4 so that makes me up +2.6‼️
Yes, our original weigh in was last week. But last weeks weight doesn't count for you because you didn't know 😊
@ I rewatched last weeks video. I neglected to notice you did mention to weigh in that day. I don’t mind charting the gain. I just made a graph for the 20 weeks to keep me accountable. I know the weight is temporary. I knew I’d be up this am because I’ve been bloated since last night. I’m hoping to see some positive change in the next 5 months. I’m really excited for this!
Yes!! The Gospel changes everything!! Keeping being bold in sharing your faith and the truth of our Lord and Savior - and here to join you in the 20 lb countdown! 👊🏾❤️🕊️
I just love seeing you on my TV screen again on Saturday mornings-fantastic start to your 20 Lb. Countdown! You 2 are still beasts-you got this!! 😄❤️
Thank you so much!!
Amen! So glad you're doing this again. Saturday weigh-ins. I have been missing accountability vlogs. Inspires me! I like your different approaches too. I'm trying to do low carb, lower fat, and lower calorie because I just eat too much or eat too high calorie. Also doing intermittent fasting because it feels good. I've lost 1.5 lbs this week. Good luck and blessings to us all in our efforts to lose weight!
That is awesome, super proud of you for sticking to what works best for you! We are so glad you are joining us and taking this day as a day for even just our own accountability - its hard to try to do it on your own
Preach it James!!!!
Every chance I get!
That was exactly what I was going to say!!
Just now catching your Saturday update. I have done all the labels and none of them ever worked perfectly... If it did, we would all be miraculously cured of everything. Thank you for having the courage to say it out loud. You do you and I will keep following you both. Love ya'll....
Keep getting on the scale without value judgement. Give yourself a gold star for working your plan. The perfect name is keep trying or keep going. I'm doing my plan along with you. Slow is better. The goal is to be healthier. Everyday I'm proud of myself, that I focus on my health. I keep trying and I keep going. ❤y'all
Proud of you two! ❤ I understand why you’re changing up how you eat. It’s still eating healthy and that’s what matters! Congratulations to both of you losing weight! 🎉 🎉🎉🎉🎉
Love you guys too! 💕💕💕
Yesssss, Jesus is the way, the truth and the life! Amen! I couldn’t make it without Him! 🙌🙏
Keep on Keeping on!
I think the most important thing is is it working for you if it’s working for you then that’s all that matters. Tell the ingredient police to take a hike and don’t let the door hit them with the good Lord split them.
I’m joining you. Xoxo
yay
Happy Saturday!! I'm so excited doing this with y'all..I truly needed this with all the stress we are going through!! Happy early Thanksgiving
Happy to watch you both again! Have following low carb,moderate fat and high protein. Have been doing this for over a year and I feel it works great for me. I have maintained for the last year and I am so used to it that eating too many carbs affects how I feel big time. Keep doing you!🇨🇦
I did, am at 183, up a total of 18 lbs from my lowest (when I was sick with Strep).
Let’s do this Aunt Cindy!!
@@ReadySetKeepyes!!
Hi guys happy Saturday
Happy Saturday, Mark
Way To Go🎉🎉🎉🎉
Im joining in with yall.
So glad you are back making videos Hugs!
Happy Thanksgiving guys. We are smoking. A pork butt and pulling it . That’s all we r having one meat and done
That definitely sounds like an easy and delicious Thanksgiving
You both are so inspiring! I love the changes you are making on your channel. I eat keto some days and low carb on other days. I feel this helps keep me on track. Keep do what you’re doing! 😊🙏🏻🧡
yeah glad you are both back. I need to start weighing again. I am TRYING for low carb. luv you guys..❤
Love you guys! Glad you're back!
I bought a Stanley 30 inch because it is thinner to hold as I have arthritis but love your cup ….
I was going back and forth between the two for sure but I love keeping a drink with me all the time.
@ same here I have the Stanley that has to bend in drink straw and the handle on the top . The ice stays ice for days which I love . Love u guys you tow make me smile each time I watch .wish I could show u a pic but can’t here .
Love you guys
Love you more!
I’m doing more low carb too, and having an off plan day once in a while. I can’t get strict again till life is less stressful. I love you guys, and Jesus too!
You guys are so fun! I’ve been struggling myself. I go up and down. I am trying to follow low carb myself but it’s been tough. Love your message at the end. You are soooo right!!
Thank you
@ you’re welcome. Happy Thanksgiving to you and your family!
Happy Saturday. Congrats on a great start. I switched from lion to whole foods last week Sunday I'm loving it. My difficulty with the lion diet was hard to explain. My body just did not have "fluidity" ???? Food intake choices are to maintain muscle, it has only been a week. Weight is not an issue I will do a DECA scan in a month. I Returned to the diet I was raised on. If I grow it, raise it, or hunt it on my property, I eat it. I did return to coffee, I have to buy that. Oh that 1st cup Sunday was heaven. So glad you are back to weekly videos. I Love you two.
Thank you so much. We are glad that you like watching us. would never want to go without the option of having coffee. As long as we are not eating garbage keto or Mediterranean or carnivore or Whole Foods is better than a trash cake and chips filled diet
Love your hair Emiley. I started about 2 weeks before you guys down some. Amen Amen and Amen. Love you guys your food looks great 🧡🧡🧡
I would like to try that with you guys
Absolutely welcome to join us! 😊
Thank you so much for sharing! Rock on!
I started 3 weeks ago and I'm happily down 4.4 lb. Daily, I'm eating three protein meals, topped with unlimited non-starchy vegetables and 1.5T evoo. This eating plan along with drinking lots of hot tea keeps the hunger away.
I love the Kuchi Kopi Bob and Linda! Love you both!
Love your face!!
@ReadySetKeep ❤️❤️❤️
yummy meals. I love your enthusiasm, smiles, giggles and love for the Lord. You are becoming so much more bold in sharing the Lord, praise GOD. I too am dealing with the battle of food addiction, more low carb and that is ok with me. My weight is stalled, but dealing with my addiction tendencies is more important right now.
Thank you
I do need to lose at least 20 lbs. I think I am going to do BBB&E for December.
Oh that sounds like a challenge... I hope you do well... there will be plenty of prime rib on sale for the holidays
Amen 🙏 love you guys always Happy to see your videos❤
Love you back!! 🧡
Today is one week down and I lost 5 lbs this week. But I did do a 3 day egg fast M-W to get me stared.
Awesome!! I could totally do an egg fast (Em) and love it. I love eggs so much!
I was at goal weight and now I’m up 15lbs! I need to do this too!
We are with you!!! 🧡🧡🧡💪💪💪
I need to not go off the rails and not gain 20 🤣
That is a victory in itself for the holidays for sure!
Thank you Jesus!!! 🙌🏻🙌🏻🙌🏻 John 14:6
Amen! He is the way, the truth and life
Hey guys 🧡🦃
Amen😊
Thank you for sharing the real gospel! No matter how much healing we experience by following a certain way of eating and no matter how much weight loss we get to celebrate, the fact of the matter is that someday we will all indeed end our life here on earth. Although our physical bodies die, our spiritual selves live on, and we will either stand before the Judge in our own righteousness, or in the righteousness of Jesus Christ. I think, sometimes we get so caught up in our excitement about improved health, feeling better and weight loss that we lose sight of our real purpose here on earth, which is to glorify the Lord and to enjoy Him forever, as well as sharing the only gospel that truly sets us free from the power and the penalty of our sins. Please know that no matter how much criticism you might receive or reduce popularity here on TH-cam the Lord sees your faithfulness! Much love to you in Christ! ❤
Food addiction is real
it absolutely is
James, no longer keto! That is blasphemy!!!! lol!
🙃🤣
I’m up 3 lbs. and stayed on plan. 😂
It happens
💜♥️💜🙏
What is “keep”? What happened?????? Perhaps fell off the wagon???
The last few things you said are the only things that REALLY matter. ❤💙🤍💜🙏✝