@@DrJud can you help me to overcome my porn addiction,Dr each day i have been become more addicted to porn watching and masturbation, can you help me to get rid of this
You are really a wonderful interviewer, so open, accepting and genuinely interested in everyone in front of you... you also have a gift of asking the questions that are so relevant to the topic with a natural flow and ease ... really enjoy all your chats, Lewis
Have recently become addicted to Jud Brewer videos and podcasts so I've seen many! But enjoyed this one the most because of you Lewis. Your practical and to the point questions made Jud's information even more meaningful. Thank you, truly delightful listening.
fantastic interview thanks so much Lewis! some of my notes Addiction Trigger behavior and reward or result Step one what are the bad habits step 2 what are the rewards I’m getting from this Be curious when I’m craving instead of giving in, observe and be curious Bigger better offer replacing the habit curiosity connection or kindness Defintion of addiction is continued use despite adverse consequences
Thank you Lewis💛🙏🏼 I think the world of you and pray my daughter when she grows into her adult years, finds a lifelong Love, just like you. What am amazing Man you are💛 Happy New Year🎉
Greatness is achieved in this present moment, Not in the distant future. If you don’t see your great now then you’ll never will. Thank you for living your truths Lewis! I am grateful for the wonderful service you provide our beautiful universe. 🙏💚☝️💫🌍☝️💯
I have a similar problem with thinking. I will sit for hours thinking of ideas but never doing any of them because I always want to think about it a bit more.
Thanks for this interview Lewis. i haven't listened to any of your interviews for a while now - Been working on a project. The quality of your interviews is still as high as ever. Thanks bro. One day i will be the interviewed.I promise it will be a good one.
Your new film studio is great! Simple, bright and clean. Love your topics and guests and I think I'm addicted to your channel. Do I need to break that addiction? I say no!
Worrying about the future, totally right what started my smoking cigarettes addiction, that is what i tell people around me, if i stop worrying about the future, I can stop smoking. I stopped 2 or 3 times, my starting idea was i dont care about tomorrow, I will live day by day.
How u doin today? Im on the same boat and listening to them talk about m&m and pizza addiction is topkek. Still, Steve Jobs here having some good points and answers. Maybe not going to kms just yet..
Developing daily healthy, productive & hubitual HABITS about The greatest version of Ourr Higher Selves, automatically Empowers a greater AWARENESS of sense of Self..... This sets Our Ego mind Free, Free to more Self discoveries of tapping into "CREATION", tapping into Our Unlimited Godley Human POTENTIALITIES that We didn't know were there. We must learn to FREE OUR EGOIC MIND from mental noise & outside distractions.
Judd is a cool guy lewis,meditation and looking within we find the answers lying dormant in our live for spiritual enlightenment.Thanks lewis and judd great interview.😀👍❤!fk
super great talk! It's so important to be aware of the things you do. And changing habits is uper important for the brain. I think good friends can also help a lot, if they are honest and tell you if they realize bad behaviours :)
Addition to thinking… like « being too much « in your head » rather than balancing your life by being more in your body, « doing » .yes, curiosity will drive that. But there is also overthinking when trying to figure out the best way to do something or to avoid making a mistake.
I found this interesting I study Romantic NPD ( Narcissis personally disorder) I help people every day from the people that get randomly unexpectedly abandoned when the Romantic Narcissist is finished with the ‘chase’ part of a relationship. Maybe Mindfulness Meditation could help the Person with chronic NPD? Narcissist are consumed with having their Ego fed.
Im so glad I just found his apps, these are the apps I invented in my mind years ago. I love the 100th monkey effect, my ideas almost always get invented in a year or so after I write them down, we really do have a collective mind.
Sasha Motovylets those habits give us comfort because they are old even though they are dysfunctional. Once we break them it’s scary at first but then freeing
I wish the doctor had been less wordy about mental illness. Seeing that depression and anger are epidemic worldwide and he never even touched on it. It’s nice to say get in the loop and make a pattern but how many of us really can sit down and actually follow that and do what he says…
thot and golden vagina addiction, ruining men one simpanzee at a time. you have to go through it yourself to get the message. the 12-step method works well if one is willing to do a little introspection
Im so glad I just found his apps, these are the apps I invented in my mind years ago. I love the 100th monkey effect, my ideas almost always get invented in a year or so after I write them down, we really do have a collective mind.
![ละลาย (LALALYE) - DAOU PITTAYA ต้าห์อู๋ พิทยา [OFFICIAL MV]](http://i.ytimg.com/vi/wo6r9TgausI/mqdefault.jpg)
Needed this interview! Thank you Lewis!
You are welcome!
Thank you as well! I thoroughly enjoyed our time together.
@@lewishowes is a big boy with his hair in ldad today he lhas l
@@lewishowes is ll
@@DrJud can you help me to overcome my porn addiction,Dr each day i have been become more addicted to porn watching and masturbation, can you help me to get rid of this
"Ego needs feeding", always was thinking about it, but couldn't put it in words, this is great.
You are really a wonderful interviewer, so open, accepting and genuinely interested in everyone in front of you... you also have a gift of asking the questions that are so relevant to the topic with a natural flow and ease ... really enjoy all your chats, Lewis
Lewis has really up his game with asking better question and also being present and really listening.
Have recently become addicted to Jud Brewer videos and podcasts so I've seen many! But enjoyed this one the most because of you Lewis. Your practical and to the point questions made Jud's information even more meaningful. Thank you, truly delightful listening.
Lewis; your skill as an interviewer: beautiful, sensitive, loving, compassionate, observing, wow.
💯
Bingo, spot on.
Steady on ... 😉
fantastic interview thanks so much Lewis! some of my notes
Addiction
Trigger behavior and reward or result
Step one what are the bad habits step 2 what are the rewards I’m getting from this
Be curious when I’m craving instead of giving in, observe and be curious
Bigger better offer replacing the habit curiosity connection or kindness
Defintion of addiction is continued use despite adverse consequences
Thanks for posting this! ❤️
Thank you Lewis💛🙏🏼
I think the world of you and pray my daughter when she grows into her adult years, finds a lifelong Love, just like you.
What am amazing Man you are💛
Happy New Year🎉
I had to come here after hearing the audio version. This has really helped, thank you Dr.Brewer
This is really good. Yes! It's the feeding of the ego, the suffering inherent in holding on to a self. I like that he framed this as a habit.
"I really see hour heart and I appreciate that." Fuckin love you man. Fearless and kind.
Greatness is achieved in this present moment, Not in the distant future. If you don’t see your great now then you’ll never will. Thank you for living your truths Lewis! I am grateful for the wonderful service you provide our beautiful universe. 🙏💚☝️💫🌍☝️💯
You are very welcome, Michael!
Experience is the #1 key to success thanks!
I have a similar problem with thinking. I will sit for hours thinking of ideas but never doing any of them because I always want to think about it a bit more.
Yup
I certainly love such enterviews !! It really does move me ! And they help with my addiction! Much appreciated !💜💜💜
Grateful for you!
Thanks for this interview Lewis. i haven't listened to any of your interviews for a while now - Been working on a project. The quality of your interviews is still as high as ever. Thanks bro. One day i will be the interviewed.I promise it will be a good one.
Your new film studio is great! Simple, bright and clean. Love your topics and guests and I think I'm addicted to your channel. Do I need to break that addiction? I say no!
Lewis you just get better and better. You’re very present,flow make this talk so fun to listen. Great talked ✌🏽
Worrying about the future, totally right what started my smoking cigarettes addiction, that is what i tell people around me, if i stop worrying about the future, I can stop smoking. I stopped 2 or 3 times, my starting idea was i dont care about tomorrow, I will live day by day.
Thank you for your work on addiction. I learned a lot from your video.
Lewis, I love you and your content. Thank you for your service my brother.
Listening to this after my cocaine relapse yesterday 😢
It was a good interview, worth re-listening. Here is another good vid on substance use th-cam.com/video/PY9DcIMGxMs/w-d-xo.html
@@beemo9 thank you my guy
How u doin today? Im on the same boat and listening to them talk about m&m and pizza addiction is topkek. Still, Steve Jobs here having some good points and answers. Maybe not going to kms just yet..
This was absolutely amazing. I really resonate with Dr. Jud's work.
Absolutely amazing talk. This will definitely benefit me in my journey in self betterment. Thank you!
Thanks so much for the awesome video Lewis 🔥 This will definitely help me improve my Mindset, Business, and Life!! Keep it up! 💯💯🙌
Great interview Lewis. Love your content. Keep up your great work!! You're unveiling your Greatest. I see you!
really good interview - I learned a lot and they connected.
I love how Dr. Brewer uses mindfulness to help people break their habits! Thanks for another amazing interview Lewis.
That is really great conversation! Thank you so much!
Good to hear! Thanks for checking out my content! I appreciate your feedback!
Amazing talk. Thank you both so much :)
You're welcome,thank you for being here 💜
This content really gave me a better grasp on the subject!
Great interview, thank you. I loved "The Power of Habit" by Charles Duhigg, it helped me with sports and language learning.
Developing daily healthy, productive & hubitual HABITS about The greatest version of Ourr Higher Selves, automatically Empowers a greater AWARENESS of sense of Self..... This sets Our Ego mind Free, Free to more Self discoveries of tapping into "CREATION", tapping into Our Unlimited Godley Human POTENTIALITIES that We didn't know were there. We must learn to FREE OUR EGOIC MIND from mental noise & outside distractions.
Judd is a cool guy lewis,meditation and looking within we find the answers lying dormant in our live for spiritual enlightenment.Thanks lewis and judd great interview.😀👍❤!fk
Thanks
super great talk!
It's so important to be aware of the things you do.
And changing habits is uper important for the brain.
I think good friends can also help a lot, if they are honest and tell you if they realize bad behaviours :)
Thanks so much!
So much value here !!! Thank you Lewis and dr Jud - just the microphone is pretty low - is hard for me to hear all of it properly -
Thank you for your great work, it is inspiring!
So happy you are enjoying the content. I would love for you to subscribe and leave me a review here:
podcasts.apple.com/us/podcast/id596047499
Some of these questions were a little odd: "Is mental health important?" Why no, mental health doesn't matter at all...
Fantastic intervew, medical and guru 😀
Watch it from Egypt 😉💚 Good interview.. Thanks
Addition to thinking… like « being too much « in your head » rather than balancing your life by being more in your body, « doing » .yes, curiosity will drive that. But there is also overthinking when trying to figure out the best way to do something or to avoid making a mistake.
Overthinking driven by curiosity or also by fear.
I found this interesting I study Romantic NPD ( Narcissis personally disorder)
I help people every day from the people that get randomly unexpectedly abandoned when the Romantic Narcissist is finished with the ‘chase’ part of a relationship.
Maybe Mindfulness Meditation could help the Person with chronic NPD?
Narcissist are consumed with having their Ego fed.
Juuuuuicy, love learning about habits 🤩🤩🤩🤩
👍
Perfectly simple: how does it feel? Good, baad? Is it worth it?
Very interesting video on approaching bad habits!
Wow, such good questions 😃
Im so glad I just found his apps, these are the apps I invented in my mind years ago. I love the 100th monkey effect, my ideas almost always get invented in a year or so after I write them down, we really do have a collective mind.
This is definitely to be shared 👌 ty
Thanks so much, Marilyn! Please do share with others. 🙏
Thank you thank you thank you
I liked the interview a lot!
This was amazing
What were the two apps that he mentioned? The craving to quit app? What was the other one?
What is the reward in habits such as guilt, shame, negative thinking, etc.?
Sasha Motovylets those habits give us comfort because they are old even though they are dysfunctional. Once we break them it’s scary at first but then freeing
April Umek very true. Familiarity and comfort. Thanks for shedding light on this!
Sasha Motovylets have a great day💫
Done
I offer that the word "addiction" is an overused and mostly misused word.
What is the name of the APP?
Wow thank you both 💕
You are welcome!
46:00
the addiction to thinking -- brilliant! (guilty) lol
Wow!
I wish the doctor had been less wordy about mental illness. Seeing that depression and anger are epidemic worldwide and he never even touched on it. It’s nice to say get in the loop and make a pattern but how many of us really can sit down and actually follow that and do what he says…
Lewis what is your religion?
Great video fam
Thanks so much!
@@lewishowes No problem keep up the magic can't wait to interview you
Wiser Jason statham
Wasn't this dude called Charles Duhigg??!
I'm perplexed
❤️
thot and golden vagina addiction, ruining men one simpanzee at a time. you have to go through it yourself to get the message. the 12-step method works well if one is willing to do a little introspection
8ii
Audio quality is poor
Addicted to TH-cam?
The meek probation steadily call because decimal opportunely worry at a alert farmer. abject, four frail front
The industrious driver scully cause because croissant observationally milk vice a picayune lily. stereotyped, nice bench
The jumpy piccolo singly bare because time parallely post astride a ossified freeze. easy, cheerful whistle
The psychotic great-grandfather precisely rhyme because lock serendipitously enter concerning a seemly minister. smooth, roasted men
Overly simplified approach, with no depth whatsoever, and hence so unsuccessful.
Im so glad I just found his apps, these are the apps I invented in my mind years ago. I love the 100th monkey effect, my ideas almost always get invented in a year or so after I write them down, we really do have a collective mind.
Hi there! Do you still use the apps? Did they help you?