[C.C] The Master of Self-Care🔥 Seohyun's Gym Routine

#MBCWORLD #SNSD #Seohyun #Reveal_My_Star's_Life_The_Manager #Ep.188
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각국어 번역 자막 제작: 컨텐츠 제작의 마무리는 컨텐츠플라이! 글로벌 진출을 위한 최고의 파트너, CONTENTSFLY에서 제작되었습니다
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[@valerieselau7384]

Seohyun is always being keeping in good shape while she's on and off scenes from over her SNSD's days. 😊

[@Gnailgnuh]

shes too skinny for her frame though... current Yoona/yuri/sunny are perfect

[@telur_dadar]

seohyun is amazing keeping up with healthy regime for years since SNSD era 👏🏻👏🏻

[@hyoyeonsliver]

seohyun and kang ro bickering is so funny they really give sibling vibes hahah

[@Maria-ed3jo]

She’s an inspiration!

[@lazvegaz]

SeoHyun is like the idol of the idols.

[@phantazm2012]

We need Idols like Seohyun to inspire people ❤

[@kaziam4318]

I feel like I’ve seen this gym 1000 times

[@simont1709]

I cant believe they can do the treadmill with masks on

[@HaNa-kv9iq]

Healthy seohyun ❤

[@niamhwatson]

9:29 tasted blood? lol why?...plus, if he hasn't exercised in a very long time, starting this strong could be very dangerous, from getting dizzy, to passing out to having a heart attack, especially if you don't know if his blood pressure is high and his cholesterol, and if he's 102 kg, I'm sure he suffers from both.

[@duyetquan]

When your body isn't used to cardio and that you go too hard as a beginner, your lungs will be in distress. Blood will be needed in areas like muscles but also the lungs to increase the air flow. I think that when it's a New and too demanding exercice the "alveoli"(not sure if it's that part or another) will bleed internaly thus giving the "tasting blood in the mouth" effect. It's really common and even high athletes can have that when they push themselves too hard

[@immm_leen]

넘 예쁘다

[@Vali_w]

Wow, she looks like a goddess

[@thaophan-zy6pl]

I wish Seohyun could be here to help me lose weight too =)))))
Just looking at her has already been a motivation to me!!! She's gorgeous!!!!

[@elfansones_8259]

Seohyunn unniee yeoppeooo❤❤❤

[@msoul_97]

She is amazing!

[@user-nu3zi2bt3q]

uri baby seo

[@cooltimez]

I like the jacket

[@LenaLuthorWife]

usually if that's my first day and I pushed myself like that (which happened before) I would keep wanting to vomit, then I will go toilet cos diarrhea suddenly. that's why I will avoid pushing myself too much when exercise.

[@alvinkeinisready7366]

❤❤❤

[@Esandeech2]

Ofc he cant keep up with her when it’s his first time!

[@lightchyy3792]

Mba seohyun jd kurus banget. Lebih suka porsi pas masih di snsd sih.. tp skrg ttp cinta kok mba❤

[@tinadiary]

iya bukannya gak cantik, tapi lebih keliatan sehat disaat dia berisi, malah yoona yg dulu kurus jadi berisi skrg, cantik bgt badan yoona sekarang

[@lightchyy3792]

@@tinadiary setuju mba. Aku juga mikir gini

[@mirzaayuprastiti9229]

Tpi seohyun sekarang menurutku juga bagus lho bodynya meskipun kurus

[@rusydilfaiz3650]

Masalahnya di Asia Timur tuh standar kecantikannya makin lama makin parah. Lebih baik kurus dibawah BMI (standar tinggi dan berat badan ideal) menurut mereka. Bahkan di tiongkok ada standar baru perutnya harus selebar kertas A4. Kan gila. Itu juga merebak ke korea.

[@melissaadp]

Most korean celebrity using this gym i suppose~ cos i see lot of them filming here when they went to workout

[@RoyLimisAw3s0me]

Kim Jong-kook shoots his video here; his video with aespa/Jihyo/Oh My Girl etc is shot here even his MV for a special song with Kang Chang-mo and Mirani was shot here; even movie stars shoot Gym Jong-kook here as well

[@melissaadp]

@@RoyLimisAw3s0me yes that is probably where most of celebrities went to work out~ choi sooyoung, han hyo joo also go there

[@flavia3735]

I think it's like Kardashians footage, they use other houses to filming, them people will not recognize the real ones

[@jellybaebi]

He looks like chansung

[@rolandpokorny2813]

For her manager Seohyun is "master of desaster" - she bring hin on fitness liimit. 😅

[@Soyeon_harry]

Bro feeling pain 😹😹

[@rolandpokorny2813]

Good news Seohyun, my weight is 96 kg
I do a lot to bring it down to 89 kg, but I'm confident to reach it.

[@niamhwatson]

11:24 How much you lost? LOL he will only lose water at this point, exercise doesn't make you lose weight that fast, you need to be in a caloric deficit first... 80% what you eat, 20% exercise.

[@shesapolca]

true! Just exercise does not do it. Learned it the hard way LOL. I made some changes in my eating habits along with the exercise that I was already doing and that is speeding my weight loss process

[@illion]

김종국 체육관 아닌가요?

[@madamneni123]

ini rumahnya yg muncul di WGM dulu ga sih? yang adegan diantar yong hwa pulang

[@raghadalashoor6650]

I also do this incline and it's hydrolic so no machine in it it just counts and you move it with your power. It's very very hard like byeond imagination

[@Obeesepandah]

she's the female kim jong kook lol

[@andiuptown1711]

Not even close

[@Obeesepandah]

im talking about in terms of nagging others to exercise.@@andiuptown1711

[@aliahm.6726]

If you’ve seen her in running man during snsd episode, and seohyun and jongkook both paired up together, they both literally the same 😂 other teammates hate their guts

[@farahinhamiza4126]

Agree😂

[@orangyapple2113]

isnt that the gym kim jong kook works out in?

[@habshi0974]

Please where do you get these cute emoticons from? 🥺 Help me out🥲😩

[@l4bitz]

Same gym with KJM?

[@leiarichardson65]

Why do they exercise in masks?????

[@RadicalnessSC2]

This might've been during covid

[@AprilMay.2023]

why are they wearing mask? I don't think I can survive the workout.

[@raygin6581]

Exercising with a mask? 😳 that cant be healthy