Vicki Goodman | You Can't Always Get What You Want - Guided Metta Meditation

To support, please visit: imcw.org/Giving
Guided Meditation: You Can't Always Get What You Want Tricycle article): tricycle.org/m...
Suffering and the end of suffering is briefly described. Using lovingkindness for ourselves or for a benefactor is practiced as an antidote to the wanting mind.
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Vicki's events, talks and blog posts can be found on her IMCW teacher page: imcw.org/teach...

[@briansteppacher4174]

i don't know what it is that causes that opening and closing, but i know it's mystery

[@sea_hous]

May I ask where John Foust's old talks went? Not seeing them when I scroll through the videos. : )

[@insightmeditationDC]

There is a playlist of Jonathan's talks here: th-cam.com/play/PLTtTgqlB0iPok7K2qNHIm1Y-sKTVLVRwn.html