Walking in nature 1 hour music meditation, reduce anxiety and stress and increase creativity

If there's one thing that can help with the stress of everyday life, it's taking a moment to decompress. Walking in nature is a great way to decompress. The sun is still on, and soft music plays in the background for 1 hour. I hope this calming walk inspires you to get outside for some fresh air!
#meditation #walking #forest #stressrelief #relaxing #anxiety