Bō-Uke-Kumite 棒受け組手
ฝัง
- เผยแพร่เมื่อ 28 ม.ค. 2025
- Sai-Uke-Kumite 棒受け組手
This exercise was developed by Frank Pelny Shihan in 2007 in order to concentrate the most important basic blocks from the BŌ-KATA in one closed partner exercise.
10 basic block techniques with BŌ against a partner to learn the correct distances, timing and contact areas (Bō-Uke-Kumi-Bō / Bō-tai-Bō-Uke-Kumite).