how to become the best version of yourself (in 30 days) | Becoming Her Series 2

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  • Becoming Her Series 2! We are going to be the best version of ourselves for the next 30 days with 5 healthy habits and a mini morning routine, let me know if you're doing this with me!!! love you x
    We have a Facebook Group!! ✨🫶🏼 somewhere for us to chat, share all of our favourite things & motivate each other: m. groups/8329147... 💗
    chapters:
    0:00 the challenge
    1:16 1. mini morning routine
    4:57 2. movement & more time outside
    7:16 3. meals & micronutrients
    9:29 4. 9am, 9pm & the DDB rule
    12:20 5. managing mess
    My links:
    All links for outfits & home: www.shopltk.com/explore/Hanna...
    My amazon storefront: www.amazon.co.uk/shop/hannaha...
    For business enquiries:
    info@hannahadkins.com
    You can find me on:
    instagram: @adkinshr
    / adkinshr
    tiktok: @adkinshr
    www.tiktok.com/@adkinshr
    About me
    I'm Hannah, I live in England and make lifestyle videos. Home, routine & Roo (my dog). All things cosy.
    Music used
    All music used is from a paid subscription with epidemic sound
    #transformation #healthyhabits #thatgirl

ความคิดเห็น • 99

  • @novanoxia
    @novanoxia 27 วันที่ผ่านมา +26

    the first becoming her series was actually how i found you last year! that alone has been a huge win (:

  • @nicolebarnard7984
    @nicolebarnard7984 28 วันที่ผ่านมา +14

    Good morning Hannah! The pink sweatshirt really suits/lifts your complexion 🙂

  • @adventuresforthecurious
    @adventuresforthecurious 28 วันที่ผ่านมา +6

    Love this! Sent my request for the Facebook group. It's like you knew that my goal for the summer was to be more mindful of what I was eating, the exercise I was getting and the way I was spending my free time. Thank you for the additional motivation!

  • @dianegilbank5095
    @dianegilbank5095 27 วันที่ผ่านมา +2

    Just requested joining your Facebook group and am certain,y up for the challenge. Thank you for taking the time to put this together again. I wasn’t in the right space to do it last year, a lot has changed for me and I can do it now. I am living on my own now and was just saying to my friend yesterday how I love th fact I can keep my home as I want it now, tidy!! It make such a difference and still makes me happy on a daily basis!!

  • @1samanthalulu
    @1samanthalulu 27 วันที่ผ่านมา +7

    love your jumper (but i also love your earth tones) !! thank you for doing a new "becoming her" series. i agree with everything you said. i often feel like im a trainwreck and its due to a lot of procrastination and wasting a lot of time. i KNOW this will be a good thing for me to do/follow along because it can get good habits in place. im praying i'll not procrastinate again. you look beautiful as always. beautiful home and you just exude a true sweetness. im sorry to hear sophie isn't youtubing any longer. i did hear her singing on instagram and she is truly talented. i love the connection you have with her and your family. i lost my brother just 2 yrs ago now and each day is very hard because i miss him so much.

  • @allisonscott1009
    @allisonscott1009 27 วันที่ผ่านมา +7

    YES! ❤ I’m doing a life reset right now and the timing of this video could not be better. Thank you Hannah! 💖

  • @anjabondke8601
    @anjabondke8601 28 วันที่ผ่านมา +2

    Thank you so much for this inspiration and motivation. I love how simple yet impactful the little steps are.

  • @janesmith3782
    @janesmith3782 27 วันที่ผ่านมา +6

    Thank you Hannah! Really needed this today, just not feeling myself at all but this has given me some motivation for the next 30 days! 😊 x

  • @VictoriaGranath
    @VictoriaGranath 27 วันที่ผ่านมา +3

    Absolutely love your videos ❤

  • @michaelstevick7759
    @michaelstevick7759 27 วันที่ผ่านมา +4

    Great video, Hannah!

  • @avisehmbi7279
    @avisehmbi7279 27 วันที่ผ่านมา +3

    I'm so excited for this! I've just got back from India and my body is really needing that reset, perfect timing I can't wait! 🎉

  • @FloraDora97
    @FloraDora97 27 วันที่ผ่านมา +3

    Needed this on this bank holiday Monday! 👌

  • @madi7816
    @madi7816 27 วันที่ผ่านมา +7

    I needed this! After being in the office for a year, you perfectly described my life. I’m at a desk all day then I drive home and sit on the couch for a good portion of the night. It’s so easy to get stuck in that rut especially during the winter. I at least spent a lot of time improving my diet and eating home cooked meals but now it’s time to introduce daily exercise back in my routine! So excited to start this journey!

  • @embracingduality
    @embracingduality 27 วันที่ผ่านมา +1

    love this Hannah ! Let's go for it this month. Ill add that facebook group as well. Thanks !

  • @kirstysteele3764
    @kirstysteele3764 27 วันที่ผ่านมา +2

    Love this girl! Iva downloaded it to listen to on my daily wslk 😊

  • @blakeyrebeccaross
    @blakeyrebeccaross 27 วันที่ผ่านมา +3

    Love it Hannah!
    Know what I recently did? I had data removed from my phone plan. So I can only call or text if I dont have wifi. It keeps me from being too much on my phone. GPS works without data, which I didnt know, and when I learned that is when I got rid of the data. ; )

  • @fayela9597
    @fayela9597 27 วันที่ผ่านมา +14

    Aw im gutted Sophie isn't doing TH-cam anymore i absolutely loved her channel. X

    • @HannahAdkins
      @HannahAdkins  11 วันที่ผ่านมา

      Hopefully she will be back one day - just a super busy girl :)

    • @fayela9597
      @fayela9597 11 วันที่ผ่านมา

      @@HannahAdkins Hope so 💕x

  • @Marylinjam
    @Marylinjam 23 วันที่ผ่านมา

    Thank you Hannah for this new fantastic challenge, I’m in! 🙋🏼‍♀️ Also, do you have a hairstyle tutorial anywhere? I love your hair xx 💕

  •  28 วันที่ผ่านมา +1

    Great video!!! Thanks a lot for the input!!

  • @Lauschini
    @Lauschini 27 วันที่ผ่านมา +3

    I will give it a go! Lets do this, girlsss!!!

  • @daniobee475
    @daniobee475 27 วันที่ผ่านมา +4

    Dont worry you are not the only one who drinks hot water! I have a co-worker who does this too

    • @stefaniegalea6810
      @stefaniegalea6810 27 วันที่ผ่านมา

      I drink hot water and my husband thinks I’m nuts !

  • @Phoenixrises89
    @Phoenixrises89 28 วันที่ผ่านมา +1

    THANKYOU ❤❤❤

  • @witchkewitchke8286
    @witchkewitchke8286 23 วันที่ผ่านมา

    So needed this. I am so NOT disciplined. It is so difficult for me. Don't know how others do it. Thank you for this video and tips.

  • @villalauralierna
    @villalauralierna 5 วันที่ผ่านมา

    This video is very beautiful. I wrote everything and I will do. Also the other video are beautiful 😍

  • @ryanrowe1975
    @ryanrowe1975 27 วันที่ผ่านมา +3

    Can't wait

  • @eustaquiozambrano2974
    @eustaquiozambrano2974 26 วันที่ผ่านมา +1

    Thanks for sharing ❤

  • @veranovikovavalli
    @veranovikovavalli 26 วันที่ผ่านมา

    Thank you very much for this video! I asked this question back during the Summer series, but I think, my message could have just gotten lost among other comments: in one of Summer videos you mentioned that once you started constantly becoming/being the best version of yourself, you manifest easier/you attract better things/people/experiences in your life. Could you, please, talk more about this/explore this subject more?
    PS Really, really miss your sister’s videos. Please, tell her to come back or at least to make old videos become available again!.. 🥺

  • @suegordon7632
    @suegordon7632 28 วันที่ผ่านมา +66

    I'm afraid I have to take issue with the instruction to make our beds as soon as we rise.....beds need to be aired for at least an hour . We all sweat in the night, and that warmth and moisture will get trapped under the duvet if it's not allowed to dry out first.

    • @HannahAdkins
      @HannahAdkins  28 วันที่ผ่านมา +34

      Whatever works for you :)

    • @actgirl1234567
      @actgirl1234567 28 วันที่ผ่านมา +8

      I've heard that too, but just wait that little bit and then make it, you're still doing it in good time 😊

    • @moirabranston
      @moirabranston 28 วันที่ผ่านมา +12

      I always pull back the quilt and open window , let the bed and room air before making bed

    • @hattiebrazeley3351
      @hattiebrazeley3351 28 วันที่ผ่านมา +4

      Agreed though I think not coming home to an untidy heap is the bigger picture goal…I pull back the covers and make it before leaving home 🤷🏼‍♀️

    • @dianebell8677
      @dianebell8677 27 วันที่ผ่านมา +2

      Ya I’m guilty of making the bed straight away , my mum always said air the bed !! May be I will go downstairs have breakfast , shower etc then return and make bed , least it has a while to air …….

  • @delesejones2764
    @delesejones2764 27 วันที่ผ่านมา +2

    ❤ So positive

  • @adiliadenobreg-thorold4136
    @adiliadenobreg-thorold4136 28 วันที่ผ่านมา +2

    Inspirational ❤

  • @eleriangharad5773
    @eleriangharad5773 27 วันที่ผ่านมา +1

    Would love to join - I super struggle with the phone one unfortunately because of being diabetic (type 1) I need to constantly monitor my blood sugar using an app on my phone. It really means I'm glued to it non stop - particularly when eating, first thing in the morning and last thing at night. It's also then so easy to get caught up just being on my phone all hours of the day. My screen time is over 13 hours daily 🤦‍♀

  • @melaniesunshine1951
    @melaniesunshine1951 27 วันที่ผ่านมา +4

    Wow, Sophie doesn't do YT anymore. Good to know. I found you by watching her channel.

    • @dianegilbank5095
      @dianegilbank5095 27 วันที่ผ่านมา +2

      Me too ! I started watching Sophie because of her gut health knowledge and found Hannah from that. I love Hannah’s videos and I am 67 ! Far older than I imagine her audience is. I am looking forward to this challenge though.

  • @shaunaleessnackidies
    @shaunaleessnackidies 17 วันที่ผ่านมา +1

    It helps me to think of what the ideal me would do in any situation, then do that. Would she eat that? Would she go workout? Would she take breaks to learn, read, rest, pray, or enjoy peace? Then do that.

    • @HannahAdkins
      @HannahAdkins  11 วันที่ผ่านมา +1

      Totally agree with this!

  • @marinascene4930
    @marinascene4930 28 วันที่ผ่านมา +2

    i love this!! would love to have a checklist or something to check of everything for the 30 days. does someone have something like that?

  • @lanemaund5097
    @lanemaund5097 27 วันที่ผ่านมา +2

    Thank you

  • @carlypickard4962
    @carlypickard4962 27 วันที่ผ่านมา +3

    Also drink more water guys! ❤

  • @Rawrecoverycouk
    @Rawrecoverycouk 28 วันที่ผ่านมา +3

    Lots of organic foodie trips.. 😍

  • @lettyvanity6429
    @lettyvanity6429 27 วันที่ผ่านมา +2

    Great video! I totally agree with you. Control the day before he controls you with a morning routine! ❤

  • @kassjackmanmurdoch6641
    @kassjackmanmurdoch6641 24 วันที่ผ่านมา

    When do you scroll on your phone? During a workout? Would love to hear how you compartmentalize that!

  • @AngieZ649
    @AngieZ649 28 วันที่ผ่านมา +1

    Good advice and will try some. Unfortunately in my country organic is not available like in the UK.

    • @kenny2268
      @kenny2268 24 วันที่ผ่านมา

      Which country are you from?

    • @AngieZ649
      @AngieZ649 24 วันที่ผ่านมา

      South Africa

  • @josiecolquhoun
    @josiecolquhoun 23 วันที่ผ่านมา

    Please where are the black round frame sunglasses from ? Xxx

    • @HannahAdkins
      @HannahAdkins  20 วันที่ผ่านมา

      Saint Laurent xx

  • @kathreilly7050
    @kathreilly7050 26 วันที่ผ่านมา +1

    💜

  • @TheSniquec
    @TheSniquec 27 วันที่ผ่านมา +2

    When do we begin?

    • @HannahAdkins
      @HannahAdkins  11 วันที่ผ่านมา

      Whenever works for you!

  • @actgirl1234567
    @actgirl1234567 28 วันที่ผ่านมา +1

    ❤❤❤

  • @kimberlyjones4534
    @kimberlyjones4534 28 วันที่ผ่านมา +5

    Thanks Hannah❤. I’m favored financially with Bitcoin ETFs approval, Thank you buddy. $12,000 monthly profit regardless of how bad it gets on the economy.

    • @mellisaartkins8440
      @mellisaartkins8440 28 วันที่ผ่านมา

      Same here, I believe the Bitcoin ETFs approval will be life changing opportunity for us, with my current portfolio made from my investments with my personal financial advisor 1 totally agree with you

    • @sarahwindson2264
      @sarahwindson2264 28 วันที่ผ่านมา

      YES!!! That’s exactly her name (Audrey Lauren ) so many people have recommended highly about her from Brisbane Australia…🇦🇺

    • @sarahwindson2264
      @sarahwindson2264 28 วันที่ผ่านมา

      I’m a long term investor, I withdrew my profits of over £61,000 during the COVID 19 pandemic

    • @chrisdeborah4191
      @chrisdeborah4191 28 วันที่ผ่านมา

      She is my family’ personal Broker and also a personal Broker to many families in the United States, she is a licensed broker and a FINRA AGENT in the United States.

    • @merrykane9183
      @merrykane9183 28 วันที่ผ่านมา

      This sounds so good and I would like to be a party to this, is there any way I can speak with her?

  • @KatieSingsGreat14
    @KatieSingsGreat14 16 วันที่ผ่านมา

    I always drink hot water!!

  • @divyv20
    @divyv20 27 วันที่ผ่านมา +1

    Hey Hannah , very good video . I can do better editing in your videos which can help you to get more engagement in your videos . Pls lmk what do you think ?

    • @kenny2268
      @kenny2268 24 วันที่ผ่านมา +1

      Don't think you can to be honest. She's very good 😂

  • @amandaluo5459
    @amandaluo5459 27 วันที่ผ่านมา +3

    Hannah, what’s the name of your Facebook group please?

    • @jodiebermingham7608
      @jodiebermingham7608 27 วันที่ผ่านมา +1

      BECOMING by Hannah 🫶

    • @amandaluo5459
      @amandaluo5459 27 วันที่ผ่านมา

      @@jodiebermingham7608 thank- you 😊

  • @naomig790
    @naomig790 27 วันที่ผ่านมา +1

    Love this! Would anyone be interested in a whatsapp group for those of us not on facebook to support each other through the 30 days?

    • @dianegilbank5095
      @dianegilbank5095 27 วันที่ผ่านมา

      Yes that’s a great idea as I thought not everyone is on Facebook or Instagram.

  • @roisinmcbride_
    @roisinmcbride_ 26 วันที่ผ่านมา +1

    I found you from the last series and I’m so excited for this one!! 🤍