My Workout routine At 59 Years Old….

[@MoneyJoeIII]

Hey Rocky, I appreciate your work habits. I'm in my fifties, and I train 5 days a week, too. It's motivation for me to continue training and eating healthy.

[@scotttripodi1702]

Are you still doing pushups everyday too? Much respect!

[@gmo709]

BOOM!

[@mrlovegod21]

MY MAN .JAMES BROWN STYLE.

[@user-gl1xf1te7s]

Daswhatitdo OG! 2 PUNCH MAN!

[@papabear311]

The clap every time 😂😂

[@bubbasmith4698]

That clap is a beast😂

[@masterbuilder6375]

When do you hit your abs coach ?🤔

[@syterharris]

💪🏿🤎🙏🏾

[@johnm2991]

Rocky: what days are jump rope training???

[@JoSi-sm3rl]

How much time is in between your workout and your daily four mile

[@hectorvasquez77]

What about saturday and sundays?

[@Coral-reef.]

Wouldn't your sholders be a little burnt out on tuesday after doing chest monday ?
Monday chest
Tuesday back
Thursday legs
Friday sholders