Healthy Food to Live Healthy Life - The Art of Healthy Lifestyle session by Dr Shahzad Basra

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Dr Shahzad Basra talking at Qasim Ali Shah Foundation in session "The Art of Healthy Lifestyle". Dr Shahzad is talking about the Healthy Food Habits we need to develop.
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[@alhafizalhijamacentre]

جناب عالی ہم لوگ سنت نبوی صلی اللہ علیہ وسلم سے دور ہیں جب ہم سنت نبوی صہ کے قریب ہوجائیں گے تو کوئی بیماری بیماری نہیں ہوگی ان شاءاللہ تعالیٰ

[@kishwartabbassum1323]

ڈاکٹر بسرا صاحب آپ لیجنڈ ہیں ہمارے پاکستان کے اللہ آپ کا سایہ تا دیر قایم رکھے اور آپ کے علم سے مستفید ہونے کی توفیق دے

[@rubinamalik3474]

Great hain mujh aj tk kisi ki smjh nhi. Aae app ki batoo n dil p asar kiya in sha Allah m zarur life style change kro ge Allah app seht de ameen

[@Imranali-wj9lz]

Dr. Shehzad Basra aap aaj ki nai generation k liey behtreen motivation hain aur Pakistan ka sarmaya hain....
Allah aap ko apny hifzo amaan main rakhy....Ameen

[@khushnoodbahu9955]

JezakAllah sir ye lecture boht saray logon ki zindgi change ker day ga Inshallah aur is change say jo Allah ki mekhlooq ko faida ho ga us ka sewab ap ko bhi jaey ga bcuz ap nay jis andaz say sab betaya aur semjhya hay wo bohat impressive hay otherwise presently her baat mein confusion zeada hay aur knowledge kum

[@khushnoodbahu9955]

Allah pak ap ko selamet rekhay aur lambi aur sehatmendi wali zindgi ata ferfaey Ameen

[@nasarullahkhan9327]

MashAllah!! Excellent. Allah apko iski jaza dain Dr. Saheb

[@ranjitbains2217]

Ameen summa Ameen Jazakallah Khair

[@rameezhafiz5603]

@@ranjitbains2217 p

[@ayeshazeshan8739]

Itni zbrdst speech hai k dosri dfa sun rahi....Allah amal ki tofeeq dy

[@ranjitbains2217]

Ameen summa Ameen

[@malikhamid2628]

Asa Dr Sahib, I love to listen to you, may u live long, Amen Sum Amen

[@malikmunir4127]

Alhamdolillah I have already changed my lifestyle n got fruitful results. I am leading medicines free life.

[@muhammaduzii5765]

Bahi apko konsi bimari hai? Plz help kr sakty meri kuch?

[@ranjitbains2217]

Very happy for you Keep up the good work

[@asafmirza8359]

@@muhammaduzii5765 lĺĺļķ

[@hafizmuhammadwasim1718]

ڈاکٹر صاحب ماشاءاللہ بہت ہی اچھے ٹپس بتاتے ہیں

[@bintehawwa1986]

جزاک اللہ

[@armanusman4637]

بہت خوب ڈاکٹر شہزاد بسراء صاحب اللہ تعالیٰ آپ کو سلامت رکھے آمین

[@LetsTalkPlastics]

بہت شکریہ ڈاکٹر شھزاد بصرا صاحب ♥️
آپ کو فیس بک پر فالو کرتا آرہا ہوں

[@BabarAli-jh3zu]

Thanks sir . Very beneficial lecture. Health is wealth

[@asabuttashiq8517]

Yes we can do it's. Agar apni sehat ko sub s ziada ahmiyat dain or Agar apnay zuban k zaiqa ko or pait (abdominal) ko bharnay ko kum s kum kardain to healthy life ji saktay hain. Very nice lecture. Thanks. Qasim Ali foundation.

[@asadagha4792]

Yes, you are absolutely right and I am also related to a doctor family and I am very excited and thankful for your advice and guidance. From :Agha Insia from India.

[@shabierhussein9830]

Mashaallah bhut he achi speech han Golden words se write kerne wali han.

[@saratariq3830]

I am o o and o

[@ranjitbains2217]

Very impressive and informative 👏

[@baltichannelskardu]

Kya baat hn...
Jo thaka rehta hn mzeed work out krke thaka do.
Jazak'Allah ❣️🌸🥀🌟

[@ranjitbains2217]

Bilkul theek farmaya aap ne

[@nehakhan6719]

Dil ,chahta ha ap ko suntay rhain shahnela from lahore. Johar twn Allah ap ko slamat rkhay or ap k elam mai izafa krta rhay ameen

[@mdabdulakbar8746]

4:00, 7:20, 12:00, 20:00, 28:00, 34:00, 39:00, 45:00

[@muhammadarslan9787]

JazakAllah

[@aurangzebabbasi781]

You are great sir.
May you live long.

[@amirsharif2970]

Great advice sir stay blessed

[@Beenaaman-po7bf]

Thank you so much sir very inspiring videos.

[@user-wl6hm5ei1o]

very good lecture . Thanks Sir.

[@MATHicianPAK]

zabardast lecture..I am going to implement this in my life inshaAllah

[@DrShahzadBasra]

Must do

[@ranjitbains2217]

Good luck 👍 💓

[@worldnaatcollectionamatulm9516]

Assalamu alaikum warahmatullah
Kiya ap ne follow kiya is life style ko

[@muhammadjavaid6377]

Masha Allah boht khoub

[@ElevatedThoughts]

“To change ourselves effectively, we first had to change our perceptions.”

[@syednaseerhussain5572]

واہ ڈاکڑ صا حب بہت اعلی شاد و آبا رہیں شکریہ

[@nighatparveen8862]

عمدہ معلومات

[@waytochrist4650]

Dr shazad Basra is really great man.

[@Nazriz5234]

Zabardust knowledge mashallah. Thank u sir g.

[@ranjitbains2217]

Same here

[@Sameerkhan9876]

So far the best lecture on This channel

[@DrShahzadBasra]

Thanks

[@ranjitbains2217]

It's going to get better 🙏 I believe 🙏 Inshallah

[@sanaullahkhan1838]

Excellent informative lecturGid bless you

[@zainulabdin1720]

Good information ℹ️ awareness MashAllah ❣️ keep it up

[@inspireedu-training2655]

excellent job Dr. Shahzad sir .waoooooooooooo

[@ranjitbains2217]

My thoughts exactly 💯

[@seemashakir850]

Very informative video. JazakAllah sir... 👌👍💯

[@khanrahar5281]

Kamal 😉😉😉
Zabardast, very informative

[@MohammadAli-js5wq]

1 request to all,injeer and khajoor ko kabhi ikathay na khayain, solution 1:din khajur,2nd din :injeer

[@sammisammi3503]

Reason??

[@mahranafzal6072]

bilkul theek kaha ap ny.hadees mai bhi mana hai k 2 gram cheezon ko aik sath na khain

[@ranjitbains2217]

Thanks for the advice 🙏 👍

[@muhammadarslan9787]

Reason b bta dia kry?

[@MohammadAli-js5wq]

@@muhammadarslan9787 ,both have different benefits,so that why they conflict,may cause قولنج

[@armanusman4637]

Subhan allah mashaallah 🤗🌷🌺🥀

[@myvision7567]

Besides everything ur poetry is amazing

[@rasheedrayrasheed5221]

Mashallah beautiful amazing word s sir

[@fareedakhatoon3669]

Like.it.Thankful.For.Your.Advise..Khan.Sahab.BLY.OUR.INDIA.Thsnks.Allha.Hafiz.

[@fareedakhatoon3669]

🎉

[@shaguftarehman8406]

Wah behtren dr shezad keep it up

[@economicstutor9313]

Lovely Sir as alwaysz delightful to watch.

[@DrMuhammadTahirSiddique]

dr sb thanks for this informative lecture.

[@user-zt4gt9bg8l]

Jis tarha hameyn ap Ki videos dekhnay Ki addiction Hai...

[@suhaibjan839]

Very good sir love u

[@sadiaemanqureshi2757]

I always think k study lecture k sath health se related b kch lecture dia jye .... Dono zaruri h kamiyabi bhi or sehat bhii

[@awishabeera9443]

Vry nice sir, bht acha btatay hain ,khuda ap ko barkat dy or hmsha khush rkhy.Ameen.sir melasma cure krny k lie koi acha diat routine bta dain pls,bht preshan hain melasma nei jata , gr me kia kha kr isy khtm kia ja skta he

[@hashimqasim9046]

Veri nice program

[@sherry.573]

جزاک اللہ۔

[@quraniwazaifseilaj]

ڈاکٹر صاحب سہی فرمایا

[@Amirkhan-ii3fi]

Sir thank you for nice advice and you are 100% right

[@ranjitbains2217]

Without the shred of a doubt

[@bhuttmr4548]

ZABERDAST CLAS ALLAH bless u

[@ranjitbains2217]

Ameen summa Ameen

[@naeemakhizarvloggingworld07]

بہت اچھا شعر کہا آ پ نے

[@syedasohailbaig3832]

Thanks

[@Ajmalkhan007]

Good advice stay blessed

[@mukhtarahmad31777]

After 34:02 Start Most important and very good part of lecture,

[@Noor20125]

Very good 👍

[@sheheryarshahid9193]

Mind opening information 👌
Nice smile Sir ☺️

[@lifeboosterquotes1604]

You are never late ,. Wow kiya batt hea

[@sidraqayyum230]

very nice sir...

[@jameelahmed8829]

Very Nice Lecture, Sirji,
Thanks, Jazakallah

[@missjamal6040]

P SC v

[@shaziatariq5711]

Great

[@samraarshad270]

Vert nice video

[@samjopakistan8484]

💗💗🌹🌹🌹👍👍
میاں بیوی دونوں کو یہ لیکچر سننا
چاہیے۔ زیتون کا تیل جو ہو وہ ڈارک بوتل میں ہونا چاہیے ، جو جتنا فارغ ہوتا اسکو اتنی ہی زیادہ بیماریاں لگتی ہیں۔
صبح نہار میں پانی کے ساتھ بھگوے ہوے بادام اور کجھور لیں۔ حرکت میں برکت ہے! چلتی کا نام گاڑی ہے! الحمداللہ ہمارا دین ہمیں تعلیم دیتا ہے کم سونا، کم کھانا، کم بولنا۔
نیم حکیم حطرہ جان، نیم ملا حطرہ ایمان،

[@brooks2313]

Mashallah very informative well done

[@princesdoll8026]

Awesome awesome so exceptional work sir

[@ABlovenature]

Thank you for very useful information

[@talibhussain1022]

Masha Allah Bohat khub Sir.

[@muhammadshahzadomarbhatti3273]

excellent

[@simrockkaur6889]

Hello Dr. Basra can you please make video on afternoon nap after lunch, is it okay to take nap after lunch if yes how long the nap should be and after how much gap should we have to take nap after lunch because some Doctors say you shouldn't lie down right after eating, plz clarify all these queries in your video ,will be greatly appreciated.

[@Cuties0_0]

00

[@shifarehman8729]

Great 👍experience well. very well

[@sabainam9736]

Great approach

[@sabahatsheikh5548]

zabardast 39 minuts ki vdo dkhi abhi bht zabardast lctr h i like very much

[@DrShahzadBasra]

Thank you so much

[@DrShahzadBasra]

Lecture is long but it was a lecture. Thanks for liking

[@azharmahmood2189]

Excellent information

[@anamasif9192]

JazakAllah

[@nafeeskofee4057]

Yes

[@munirahmedal-munir7495]

بھوک نہ پوچھے لازمہ تے عشق نہ پوچھے ذات۔۔۔

[@tushnamtubassam3981]

Right 👍

[@fizazafar4564]

Excellent knowledge

[@rahatkhan3049]

Jabardast👍👍👍👍👍👍👍👍👍👍❤️🇮🇳

[@Afia6098]

Well even when we try to teach people say thoree see zindagi hai, or nazar na lagao ya toak lag ja ay gee. Pakistani women needs to change their way of cooking so rest of the family members can be healthy

[@ranjitbains2217]

Mera ek dost kha pee kar itna Mota ho gaya hai.Main usse milne gaya aur bahon mein lene mein nakamyab raha. Phir yeh khayal dimagh mein aya.
Badh gaya jo weight pait pilpillay huay
Pait bhi hon darrmyan to faaslay huay
Juat joking

[@shahnwajqasim7976]

Jabardast Dr sahab ❤️👍🇮🇳

[@miangujjratiboy9196]

It is so effective....so attractivd way of delivering the talk....i loved the advides or tips....need more soo sooo intrusting👏👏👏👏

[@ranjitbains2217]

Bakamal aur Bemisal lehja o tallufaz Subhanallah

[@mazharhussain5739]

Interesting.

[@mazharhussain5739]

Advice

[@internationalpolitics7514]

👍💯perfect

[@ghazalaamjad1912]

Super

[@shanzkhan5169]

Very True sir

[@malikmunir4127]

Masha Allah. Very informative video. God bless you. ❤❤❤

[@ranjitbains2217]

Ameen

[@groomedyourself2322]

Very informative lecture. Great man

[@shahnwajqasim7976]

Jabardast Dr sahab ❤️👍

[@saminamalik1531]

Zaardast Dr Sahib

[@sweetsony5456]

Kamal info

[@txmstars]

Ap k lecture me sir qasam ka betna ,un ki ap k liye mohabat or ehtram ka monh bolta saboot he .....ap k 2 jumley likh liye ham ne diery me , mere bhai bi ap wali uni se parey hen...salamat rahen ,esi or vidio bi chahye ..

[@DrShahzadBasra]

JazakAllah

[@alhafizalhijamacentre]

آپ صلی اللہ علیہ وسلم نے فرمایا تمہارے جسم میں خون کے جوش مارنے سے انسان کی موت واقعہ ہو جاتی ہے یعنی ہائی بلڈ پریشر ہو جاتاہے اور میں تمہیں کہتا ہوں تم الحجامہ کرواؤ مفہوم حدیث

[@fashionlooks7692]

Mashallah

[@sabafatima984]

JazakAllah 🤲🤲😊

[@sajjadhussainnarejo6438]

JJ

[@romanaadnan2850]

thank u

[@muneebrajpoot1831]

Great sir 👍

[@Gamingzone-ym8gn]

Sir zabardast