Fasting Is The Cure To EVERYTHING | I AM ATHLETE Clip

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

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  • @theawesomeinc_6483
    @theawesomeinc_6483 ปีที่แล้ว +1108

    Kevin gates isnt lying , " people try to destroy what's sacred, beautiful and powerful " God is great!!

    • @shoshanalove
      @shoshanalove ปีที่แล้ว +35

      "give not that which is holy unto the dogs, neither cast your pearls before swine, lest they trample them under their feet, and turn again and rend you."

    • @Lovergirlstudiio
      @Lovergirlstudiio ปีที่แล้ว +3

      I felt thaaat that’s how I’ve been lately

    • @theawesomeinc_6483
      @theawesomeinc_6483 ปีที่แล้ว +3

      Let's just be wise as people. Not simple but wise!!

    • @SharlenesJourney
      @SharlenesJourney ปีที่แล้ว +5

      Yeah that part hit me too and I had an experience like this recently ppl don’t understand and think it’s a joke

    • @worstcase6163
      @worstcase6163 10 หลายเดือนก่อน +4

      ...which god is it that you speak of?

  • @jimkakos6774
    @jimkakos6774 ปีที่แล้ว +950

    Absolutely correct. Fasting is the cure for everything. Stop Eating and start praying and see how your life changes 🙏
    All glory to GOD

    • @bridgetteojo5239
      @bridgetteojo5239 ปีที่แล้ว +7

      I’m glad to see another Bluey parent here.

    • @jasonnash1421
      @jasonnash1421 ปีที่แล้ว +5

      How often should we eat?

    • @Samzo2002
      @Samzo2002 ปีที่แล้ว

      @@jasonnash1421depends on your job and lifestyle. If you’re not really active eat one meal a day. If you’re a professional athlete or extremely active twice a day is fine. Also fast for 24hrs every week

    • @JudeEzekiel
      @JudeEzekiel ปีที่แล้ว

      DRETIKOCURE on TH-cam thought me that is all about patients and the right person, May God continue to bless You sir for the permanent HPV cure I received after taking your herbs

    • @kabiruahabu4357
      @kabiruahabu4357 ปีที่แล้ว +4

      Your generosity towards my infection called HIV virus is incomparable. You assured me of getting healed and surprisingly after 21days of taking the medication I was tested for HIV Negative. Thanks Dr Etiko Cure I will keep letting the world know about your TH-cam channel

  • @ArtVandalay65
    @ArtVandalay65 11 หลายเดือนก่อน +394

    He's correct. I fasted for 21 days once and I reached a point where i couldn't be out around people. Everything looked different and sounded different. Hard to explain.

    • @Ashley-og9ti
      @Ashley-og9ti 10 หลายเดือนก่อน +8

      Try to explain please ...different how? In a negative or positive? I mean like psychedelic was it scary? How was your mind -thought process, making decisions, etc.

    • @ArtVandalay65
      @ArtVandalay65 10 หลายเดือนก่อน +54

      @@Ashley-og9ti Ashley...it was like a bad trip on psychedelics...I saw everything too clear...I saw past the illusion...but all the time...

    • @kandybpoppin928
      @kandybpoppin928 9 หลายเดือนก่อน +13

      I love it!! I did 7 days and he’s right about everything he said! Once you’re not around people it’s a whole different ballgame!! Let the healing begin!!!💪🏾🙌🏾🙌🏾

    • @williamdavis9562
      @williamdavis9562 9 หลายเดือนก่อน +22

      @@Ashley-og9ti What the guy is saying makes sense.
      He was probably thinking so clearly, thinking on such a high level that he could probably see through all the fake facades most of us humans put out there. A facade that is undetectable to people who aren't thinking that clearly.

    • @spugh1606
      @spugh1606 8 หลายเดือนก่อน +41

      Food is a blockage

  • @Nnayahel7788
    @Nnayahel7788 4 หลายเดือนก่อน +91

    Jesus answered, “It is written: ‘Man shall not live on bread alone, but on every word that comes from the mouth of God.’” Matthew 4:4

  • @CorySpitznagel
    @CorySpitznagel ปีที่แล้ว +897

    First time I did a 5 day fast, at almost the 72 hour mark I had a sense of complete clarity and an almost Euphoric feeling… things were so bright and vibrant it almost felt like I was on a psychedelic trip. It was an amazing feeling. Fasting is the real answer to all the human body’s problems

    • @CorySpitznagel
      @CorySpitznagel ปีที่แล้ว +48

      @@HealingSounds1444 it was a water fast. I’ve only ever dry tasted for 48 hours. I don’t really like pushing a dry fast bc things can get dangerous quick if you aren’t careful

    • @vernasellsmemphis
      @vernasellsmemphis ปีที่แล้ว +7

      Bless 🙌 you

    • @innovation5499
      @innovation5499 ปีที่แล้ว +20

      Over 5-7 Days is also dangerous without an advisor/doctor - especially for beginners. But 5-7 days is enough for autophagy benefits

    • @demarquezcrockett6384
      @demarquezcrockett6384 ปีที่แล้ว +3

      ​@Cory Spitznagel did you lose hair ??

    • @mycrowmedicine
      @mycrowmedicine ปีที่แล้ว +17

      Awesome! I’m 24 hours into a 5 day fast!!!

  • @davies7283
    @davies7283 10 หลายเดือนก่อน +302

    When i need answers or clarity, "I STOP EATING". That hit me deep.

    • @commonsense8045
      @commonsense8045 5 หลายเดือนก่อน +2

      I felt dat shit myself ..Pheww 😮‍💨 deep shit..

    • @GeorgiaViking
      @GeorgiaViking 5 หลายเดือนก่อน

      @@davies7283 🤣🤣🤣

    • @GeorgiaViking
      @GeorgiaViking 5 หลายเดือนก่อน

      @@commonsense8045 dat do be deep af frfr scrate outta compton o some shizzite fill me?

    • @Amatullah.574
      @Amatullah.574 หลายเดือนก่อน

      Should never eat angry either.

  • @itsnicoletoyou5524
    @itsnicoletoyou5524 ปีที่แล้ว +394

    I’m fasting now for the first time in life. This is day 2 and I’m miserable, thankful that I found this video. So powerful and encouraging!

    • @2kl213
      @2kl213 ปีที่แล้ว +30

      After the fifth day it becomes more easier.

    • @SerraKino
      @SerraKino ปีที่แล้ว +30

      I have found by end of second day all the hunger pains go away. After that your mind is on a different level of thought.

    • @kingjmansa7027
      @kingjmansa7027 ปีที่แล้ว +21

      You got this! Mind over matter, God over everything. You're made in His image, there's nothing you can't do when you tap into your Spirit-woman.

    • @bigdaddyking5004
      @bigdaddyking5004 ปีที่แล้ว +7

      understand what you are saying I did a full week liquid fasting. you keep going.

    • @jessec4047
      @jessec4047 ปีที่แล้ว

      Make sure you take brew 102, yw

  • @innergx3
    @innergx3 4 หลายเดือนก่อน +33

    Fasting changed my life…it is the time I feel the most intuitive, most energetic and receive downloads from the Most High the clearest. I resonate with this message, thanks for sharing. 🕉💞

  • @mindforgecollective
    @mindforgecollective ปีที่แล้ว +296

    I just broke a 7 day fast. I've been doing them more often after getting used to 3 day fasting. It's actually amazing how much your body does not need nearly as much food as we've been taught to consume. This is part of why we not living very long in my opinion. After my last 7 day fast I was actually tempted to do another 7 days. If you never went that long without eating it sounds crazy but you don't feel hungry more than you just get tempted to eat something just because.

    • @I.C.I.in_U
      @I.C.I.in_U ปีที่แล้ว +16

      Exactly!!! I agree a 100%

    • @aliciacrosby3285
      @aliciacrosby3285 ปีที่แล้ว +4

      I agree

    • @fekter9827
      @fekter9827 ปีที่แล้ว +3

      Do you lose a lot of weight bro???

    • @mindforgecollective
      @mindforgecollective ปีที่แล้ว +1

      @@fekter9827 I've never actually weighed myself before fasting or after, but I can tell you that I don't notice any discernible amount of weight loss. I'm pretty sure I drop a few pounds but I'd need a scale to tell.

    • @BaldLezB_In
      @BaldLezB_In ปีที่แล้ว

      Humans live longer than ever before wtf are you talking about

  • @phillygyrl34
    @phillygyrl34 ปีที่แล้ว +1537

    Kevin is speaking facts here...when you fast, your body goes into autophagy...which basically redirects the energy for digestion to healing and "fixing" the body by repairing cells.

    • @yellowlac
      @yellowlac ปีที่แล้ว +21

      💯

    • @missurielleshakirthesiren-3866
      @missurielleshakirthesiren-3866 ปีที่แล้ว +10

      That’s Kevin Gates? The Rapper? 😮Ohhhh

    • @StarvingMyselfToLIFE
      @StarvingMyselfToLIFE ปีที่แล้ว +12

      👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿 beautifully stated!!

    • @Aj-cv1jp
      @Aj-cv1jp ปีที่แล้ว +36

      FACTS our body is capable to do fantastic things

    • @StarvingMyselfToLIFE
      @StarvingMyselfToLIFE ปีที่แล้ว +24

      As long aswe treat it right. Keep eating and drinking toxic foods reduces the abilty of the body to so effectively

  • @CitizenoftheWorld1
    @CitizenoftheWorld1 ปีที่แล้ว +360

    I do 16 hour fasts daily, 24hr fasts weekly, n 72 hour fasts quarterly. I love it cause I feel lighter, more alert and energetic

    • @leemcmullan
      @leemcmullan ปีที่แล้ว +6

      go to 14, 21 days

    • @epeters6933
      @epeters6933 ปีที่แล้ว +7

      😅 I do the same thing! Going to move it up to 5 days next.

    • @KevFromTally
      @KevFromTally ปีที่แล้ว +5

      About to be on that. Already fast 12-16 hours daily but thinking about doing a 24hr every week. I really want to get to 23/OMAD regularly. I eat twice a day sometimes.

    • @epeters6933
      @epeters6933 ปีที่แล้ว +7

      @@KevFromTally Just finish my 5 day fast. Had a colonaspy on day 4. Broke my fast yesterday. Felt like I could have gone 7 days. Good luck.

    • @rosegreen8441
      @rosegreen8441 ปีที่แล้ว +2

      I like this! Screenshot for my reference. Thanks for sharing.

  • @MelissaLona
    @MelissaLona 6 หลายเดือนก่อน +76

    I can go hours without eating unintentionally but when I fast, it get hard and I have to pray. The longest fast I’ve done was 21 days. My sweet spot is 7 days but now I feel challenged to stretch myself.

    • @missvegan1967
      @missvegan1967 5 หลายเดือนก่อน +5

      I've done the 3 day, 7 day and 21 day fast.. Now I'm currently on day 7 of a 40 day fast. I felt I needed a reset spiritually and physically. ❤

    • @southeast204folyfe2
      @southeast204folyfe2 5 หลายเดือนก่อน +1

      @@missvegan1967 not being a hater or. nun im juss real curious i know notihn of religion but i. feel i need it 😂 but whhat happens when u fast or whats it for ad do u not eat liike anything or drinnk anything how do u not die i juss curious i wanna know why

    • @ucesek
      @ucesek 5 หลายเดือนก่อน

      What do you mean by sweet spot ? Do you mean that by the seventh day you feel the best ?

    • @MelissaLona
      @MelissaLona 5 หลายเดือนก่อน +4

      @@ucesek 7 days I feel challenged but not overwhelmed by the fast. A 7 day fast allows me to truly focus on God. Beyond 7 days, I tend to lose focus on God and focus more on the “not eating” part which defeats the purpose. Some people have to work their way up to a 14 day or 21 day fast. If you are a beginner, I would do a 3 day fast the first time.

    • @MelissaLona
      @MelissaLona 5 หลายเดือนก่อน

      @@southeast204folyfe2 you set parameters around it. For example, you may fast from sun up to sun down. So you eat before the sun rise and then go the day without eating but only eat once the sun sets. So may before 6am and after 7pm if that’s your sunrise and sunset times. While you are doing this, you spend time with God. Pray, read, worship. For example, you may get hungry around 2pm but you can’t eat so instead you seek God. You feel challenged because you want to eat but instead you pray in those moments. Spiritually it strengthens you, draws you closer to God, it provides clarity but also it keeps you disciplined. That’s one way to do it. Some fast from all meat. Some do only a liquid diet. Some fast from dairy or coffee or alcohol. It has to be something that challenges you. For example, if you are addicted to social media and spend too much time on it, people fast from social media for a week, 2 weeks, a month. Use that time to pray and spend more time with God. The more you do it. The better. The spiritual clarity makes it worth it. I hope that helps.

  • @walterrussell6584
    @walterrussell6584 ปีที่แล้ว +306

    I did a 20 hour a day fast for 30 days only eating 1 afternoon keto meal and at about day 4 I started getting these euphoric vibes out of no where while working. It was a supreme peace that just washed over me and all I could do was smile. Also the clarity of mind was unbelievable. I never knew I had brain fog until it was lifted during that fast.
    Health wise, joint problems from my younger sports days got 100% better, allergies cleared up and a pretty bad case of acid reflux disappeared.
    Fasting is the best spiritual and physical medicine available to man.

    • @thewaterprophet6880
      @thewaterprophet6880 ปีที่แล้ว +2

      Hello sir your fast was just one keto meal per day?

    • @JudeEzekiel
      @JudeEzekiel ปีที่แล้ว

      DRETIKOCURE on TH-cam thought me that is all about patients and the right person, May God continue to bless You sir for the permanent HPV cure I received after taking your herbs.

    • @kabiruahabu4357
      @kabiruahabu4357 ปีที่แล้ว +4

      Your generosity towards my infection called HIV virus is incomparable. You assured me of getting healed and surprisingly after 21days of taking the medication I was tested for HIV Negative. Thanks Dr Etiko Cure I will keep letting the world know about your TH-cam channel

    • @張閔淵-d7y
      @張閔淵-d7y ปีที่แล้ว

      I so much appreciate DRETIKOCUREANDHELP on TH-cam for his positive contribution towards curing my Herpes virus with his healing herbs. If the world has more people like you it will be a better place. Thank you doc.

    • @NatashaS..
      @NatashaS.. ปีที่แล้ว

      The Herpes treatment solution channel on TH-cam @ HERBALIST DOCTOR KINGSLEY is simply too great not to share due to its fast and effective outcomes.. I saw massive development within 7 days after making use of Herbalist Doctor Kingsley's herbal medicine

  • @closely-stitched4088
    @closely-stitched4088 ปีที่แล้ว +314

    This is why spiritual conversations are essential with discernment of course...Look at all of the curiosity in the room. Everyone has questions. Your testimony, convictions, journey and diligence is Powerful when we share our light!!!

    • @NikkiAngelic
      @NikkiAngelic ปีที่แล้ว +4

      💯👍

    • @treneebenton2905
      @treneebenton2905 ปีที่แล้ว +5

      So true

    • @jessemartinez-xw9zq
      @jessemartinez-xw9zq ปีที่แล้ว +4

      PREACH 💯

    • @JudeEzekiel
      @JudeEzekiel ปีที่แล้ว

      DRETIKOCURE on TH-cam thought me that is all about patients and the right person, May God continue to bless You sir for the permanent HPV cure I received after taking your herbs,.

  • @babysharkdodododododo7600
    @babysharkdodododododo7600 ปีที่แล้ว +76

    I was diagnosed w cancer 1.5 years ago…. And am using water fasting as part of my healing jour ESY. Thank you for saying the slower you go… the longer you go… I’m diving in today… longest so far 81 hours… I’m going alittle longer this time … thank you thank you… am going to journal this one ❤️🌟💚

    • @Andrew-n8z3z
      @Andrew-n8z3z ปีที่แล้ว

      40 days nothing but water will eradicate your cancer

    • @justpitiful6339
      @justpitiful6339 ปีที่แล้ว +2

      Juice fruits not just regular water

    • @3rdworldgwaming467
      @3rdworldgwaming467 ปีที่แล้ว +7

      God bless you...I hope u keep getting better

    • @RandomHuTaoSimp
      @RandomHuTaoSimp ปีที่แล้ว

      Work it up to doing 30 day fasts, and do a high fat carnivore diet. Cancer feeds on sugar, and glutamine (a protein) so you want to combine both of them and work up to fasting for 30 days at a time and use electrolytes and possibly b vitamins. But only do like 4x 30 day fasts a year. This will absolutely reverse cancer.

    • @JudeEzekiel
      @JudeEzekiel ปีที่แล้ว

      DRETIKOCURE on TH-cam thought me that is all about patients and the right person, May God continue to bless You sir for the permanent HPV cure I received after taking your herbs

  • @Qatmpendwa
    @Qatmpendwa 3 หลายเดือนก่อน +34

    I pooped a digestive tumor of 36 years after fasting 8 days... I was done and I went for it.. I was like I have faith I'm healed on the cross but what's the action to back it up? So I went for it.. YHWH is not a liar.. He is mighty and He desires our actions. He did it already. Be blessed ❤❤❤

    • @lionheart.5983
      @lionheart.5983 หลายเดือนก่อน

      Was it a dry or wet fast?

  • @indigorose1270
    @indigorose1270 ปีที่แล้ว +213

    Fasting is the quickest way to manifest the important things in life. The natural high is the best. ❤

    • @I.Am.RosaMarie
      @I.Am.RosaMarie ปีที่แล้ว +4

      How do you get past the first days of hunger?

    • @med.i.tations
      @med.i.tations 9 หลายเดือนก่อน +14

      ​​@@I.Am.RosaMarie drink plenty of water and remind yourself this too shall pass then meditate and list all positive benefits you are getting personally from fasting ❤

    • @kingkyle.0.0.7
      @kingkyle.0.0.7 8 หลายเดือนก่อน +5

      @@I.Am.RosaMarie the hunger goes after about 18 hours I'm on a dry fast no water no food for 72 hours currently. To make it easier a few days before cut down your food/water intake but it ain't a must

  • @NoHandlzz
    @NoHandlzz ปีที่แล้ว +294

    i encourage everyone to go on a fast before or at the start of any life change (moving, career change, new relationship/breakup) your body will reset and acclimate to your new situation more naturally

    • @kirbyaugustine761
      @kirbyaugustine761 ปีที่แล้ว +14

      I’m on it. I appreciate you for this. Peace and blessings

    • @twoodbeats
      @twoodbeats ปีที่แล้ว +11

      wow that is deep, thank you for that suggestion

    • @my_sabr
      @my_sabr ปีที่แล้ว +7

      I am starting a new job in a few weeks and I will start fasting tomorrow for 21 days of water only….thanks for giving me the idea Melijah

    • @NoHandlzz
      @NoHandlzz ปีที่แล้ว +2

      @@my_sabr my pleasure and goodluck on the new job 👍🏾

    • @avybez1
      @avybez1 ปีที่แล้ว +1

      Great advice

  • @JWINWIN1111
    @JWINWIN1111 ปีที่แล้ว +171

    I know why he wants to protect it because it is life changing and a lot of people don’t understand it so they look down on it. I’ve talked about transformation with fasting and prayer and a lot of people have always pushed their negative thoughts on it. Sometimes we keep this gift protected for a reason. It’s not for everyone but the correct tribe will eventually find you and you find them. Peace and blessings ❤

    • @frontoffice9114
      @frontoffice9114 ปีที่แล้ว +6

      It dates back to Jesus and the bible days and is an actual command to pray and fast.
      Most Churches, especially here in the West always leaves out fasting, and it's a sin because
      the two go together. For awesome results, you must put the body under subjection to our will,
      making our communication with the Most High stand out from just prayer alone!

    • @NatashaS..
      @NatashaS.. ปีที่แล้ว

      The Herpes treatment solution channel on TH-cam @ HERBALIST DOCTOR KINGSLEY is simply too great not to share due to its fast and effective outcomes.. I saw massive development within 7 days after making use of Herbalist Doctor Kingsley's herbal medicine

    • @DaveGfrom3
      @DaveGfrom3 ปีที่แล้ว +1

      Well said

    • @screentosoul
      @screentosoul 10 หลายเดือนก่อน +1

      Well said! This has been my exact experience. 🙏🏾

    • @kandybpoppin928
      @kandybpoppin928 9 หลายเดือนก่อน

      I love this!!! Thank you!!

  • @TASASAT
    @TASASAT 6 หลายเดือนก่อน +10

    Divine timing led me to this as it served as more confirmation that fasting is key. This lady is grateful that our paths crossed, and I was able to witness this necessary conversation. Thank you!

  • @TasetiMuhammadan70x70
    @TasetiMuhammadan70x70 ปีที่แล้ว +244

    I did 6 days in 2004. This brother speaks actual facts. Malcolm X’s first teacher taught this since the 1930’s. 80% of immunity is in the gut. Fasting RESETS immunity

    • @蘇哲霆-v8b
      @蘇哲霆-v8b ปีที่แล้ว

      Living with remediable infection is so pesky I thank DRETIKOCUREANDHELP on TH-cam for your work and determination To help me eradicate HIV you’re a genius man God bless you.🤔

    • @trafalgarlaw6570
      @trafalgarlaw6570 ปีที่แล้ว +10

      Yes sir. the honorable elijah muhammad taught this years ago in his book called "How to eat to live".

    • @NatashaS..
      @NatashaS.. ปีที่แล้ว

      The Herpes treatment solution channel on TH-cam @ HERBALIST DOCTOR KINGSLEY is simply too great not to share due to its fast and effective outcomes.. I saw massive development within 7 days after making use of Herbalist Doctor Kingsley's herbal medicine

    • @Patricialark
      @Patricialark ปีที่แล้ว

      As I was searching for a solution for herpes on TH-cam I came across HERBALIST DOCTOR KINGSLEY who made an herbal antidote and sent it over to me here in the United States which I used for only seven (7) days and my long-term genital herpes was totally cured!

    • @ShamonBowens
      @ShamonBowens 11 หลายเดือนก่อน

      Yep💯

  • @3_1_3rd_gaming
    @3_1_3rd_gaming ปีที่แล้ว +516

    When u feed the flesh, you starve the spirit. When you starve the flesh, you feed the spirit. Remember this.

    • @CodyCole80
      @CodyCole80 ปีที่แล้ว +7

      🔥💯👍🏾

    • @followerofchrist1984
      @followerofchrist1984 6 หลายเดือนก่อน +4

      Thank you, I will remember this one

    • @bossladymsp2885
      @bossladymsp2885 6 หลายเดือนก่อน +6

      I love this! Thank you!

    • @southeast204folyfe2
      @southeast204folyfe2 5 หลายเดือนก่อน +3

      break it down

    • @BrianJHilliard
      @BrianJHilliard 4 หลายเดือนก่อน +7

      @@southeast204folyfe2I know from my own experiences, fasting draws me closer to Jesus. In the Word (the Bible), Jesus said that man shall not live by bread alone, but by every word the comes from the mouth of God (Matthew 4:4).

  • @ajrenee3450
    @ajrenee3450 11 หลายเดือนก่อน +133

    I'm doing my first 21 day water fast. Half way through, and my body is going through a lot of healing. That journaling and praying piece though is definitely essential. Someone said a fast without prayer is just a diet. I'm trying to go deeper than that. Just praying I last these last 9 days.

    • @shawnlove4502
      @shawnlove4502 10 หลายเดือนก่อน +5

      I disagree. Fasting isnt about religion.

    • @Ashley-og9ti
      @Ashley-og9ti 10 หลายเดือนก่อน +1

      I hope you made it through ..how did it go? What was your experience like if you don't mind me asking

    • @ajrenee3450
      @ajrenee3450 10 หลายเดือนก่อน +2

      @@Ashley-og9ti Thank you. I actually made it through. Definitely worth it for a lot of reasons. The hardest part was “refeeding.” My stomach felt terrible after. It took about 4 or 5 days to get back normal. I would do it again.

    • @Ashley-og9ti
      @Ashley-og9ti 10 หลายเดือนก่อน +4

      @ajrenee3450 or maybe it's not getting back to "normal"🤔 the upset tummy feeling could be hinting at a change in lifestyle and not just here and there. I know it's easier said than done but reevaluation of what we are actually putting into our bodies and if it's truly helping or harming. Tyfs 🤍
      Did u notice changes in your mind/thoughts, decision-making, and mood? Clarity and general outlook? I had a goal to fast for 4 days and barely made it 24hrs😔 definitely want to try again by His strength and that is the ONLY way bc I legit felt like I was going to pass out. 😬

    • @ajrenee3450
      @ajrenee3450 10 หลายเดือนก่อน

      @@Ashley-og9ti Well, not to be graphic, but it was constipation. When your digestive system goes that long without food and the activity decreases, it takes time to get regular again. I came off the fast doing smoothies and fruits/veggies, and it was just an interesting process. But I do agree that a change in lifestyle is definitely warranted.
      Yes, there were spiritual benefits. Definitely learned some things about myself. One thing in particular is learning about the anger I have been harboring. It set me on a journey to not only deal with the root, but learn better ways to control my impulses, not be so quick to react. I have seen a change in how I respond to ppl. There has been others, but that was one of the biggest t issues.
      You will get it. Make sure it is what He wants you to do. When He calls you to fast, you will be able to do it. What kept coming to mind is "Is this not the fast that I have chosen for you." A little out of context, I know, but during this time, I took it mean that there are fast that the Lord will lay on our hearts in certain seasons. When He does, He will provide you the strength to sustain it.

  • @vostrovostro8824
    @vostrovostro8824 3 หลายเดือนก่อน +8

    At current day people are not dying of hunger , they are dying of over eating. When you fast you feel a different kind of ecstatic happiness .

  • @PalesaPheeha
    @PalesaPheeha ปีที่แล้ว +91

    I have been having a feeling I need to fast for certain reasons and this video just activated me and I Thank God

    • @JudeEzekiel
      @JudeEzekiel ปีที่แล้ว

      DRETIKOCURE on TH-cam thought me that is all about patients and the right person, May God continue to bless You sir for the permanent HPV cure I received after taking your herbs

    • @kabiruahabu4357
      @kabiruahabu4357 ปีที่แล้ว +1

      Your generosity towards my infection called HIV virus is incomparable. You assured me of getting healed and surprisingly after 21days of taking the medication I was tested for HIV Negative. Thanks Dr Etiko Cure I will keep letting the world know about your TH-cam channel

    • @Patricialark
      @Patricialark ปีที่แล้ว

      As I was searching for a solution for herpes on TH-cam I came across HERBALIST DOCTOR KINGSLEY who made an herbal antidote and sent it over to me here in the United States which I used for only seven (7) days and my long-term genital herpes was totally cured!

  • @johnnyguitarwatson5288
    @johnnyguitarwatson5288 ปีที่แล้ว +107

    This is real SPIT homie I'm 50 & I've been eating one meal a day [every 2020-24hrs] since I was 25 and the energy, vitality, health & longevity is unmatched brothas and sisters! They have made it a fadish term now called intermittent fasting, but it's really called EAT TO LIVE!

    • @Lozie82
      @Lozie82 ปีที่แล้ว +5

      Right on. Good for you.

    • @JudeEzekiel
      @JudeEzekiel ปีที่แล้ว

      DRETIKOCURE on TH-cam thought me that is all about patients and the right person, May God continue to bless You sir for the permanent HPV cure I received after taking your herbs,

  • @soyoucansmile8303
    @soyoucansmile8303 ปีที่แล้ว +33

    It's true. I used to eat crap when worried or anxious about something bad I was thinking was gonna happen..Stop eating, wait and usually the worry and anxiety passes and you realise you were worrying about nothing except your own negative thoughts. Foods or bad foods can be that trigger.

  • @phreshmilk5686
    @phreshmilk5686 3 หลายเดือนก่อน +4

    I wish I had discovered this earlier. He’s not lying about anything he said. Fasting + retention has been literally life changing.

  • @julian2524
    @julian2524 ปีที่แล้ว +438

    I’m literally starting a 21 Day fast tomorrow.. Glad I watched this! I feel a deeper sense of purpose now 💪🏾

    • @Hereforagoodtimenotalongone
      @Hereforagoodtimenotalongone ปีที่แล้ว +14

      I’m on the same thing. Good luck 🤝🏻

    • @kb6932
      @kb6932 ปีที่แล้ว +14

      Same here this was my confirmation. Best of luck to all of us.🙏🏾🙏🏾

    • @huncho_los
      @huncho_los ปีที่แล้ว +5

      Honestly and respectfully I’ve never fasted, as a beginner and someone who is interested, how and how many days should I begin?

    • @j.baldwin3012
      @j.baldwin3012 ปีที่แล้ว +6

      So you're going for the Gandhi build?

    • @Nolonge111
      @Nolonge111 ปีที่แล้ว +4

      How is it going so far?

  • @bigrig797
    @bigrig797 9 หลายเดือนก่อน +107

    Is that why we lose our appetite when we are in tough situations, even over long periods of time

    • @EileenPurdy-q6z
      @EileenPurdy-q6z 6 หลายเดือนก่อน +14

      Yes it is

    • @Turtle320
      @Turtle320 6 หลายเดือนก่อน +18

      That’s a really good question!

  • @dustinanddylc
    @dustinanddylc ปีที่แล้ว +111

    I’ve been fasting the last two months (not consecutively) and it’s life changing. Not a religious person but it is very spiritual and I’m more open to receiving the word. Also ready to quit sugar caffeine alcohol weed and my SSRIs

    • @BADLMNOP
      @BADLMNOP ปีที่แล้ว

      One at a time maybe? Gl 👍🏽

    • @Leukick
      @Leukick ปีที่แล้ว +7

      I get quitting the sugar for sure, and even alcohol, but can you share with us a reason you're interested in quitting weed?

    • @dustinanddylc
      @dustinanddylc ปีที่แล้ว +15

      @@Leukick doesn’t do much for me. Plus it’s incongruent with the example I want to set for my kids.

    • @keneh9994
      @keneh9994 ปีที่แล้ว +4

      By “the word” do you mean you’re more open to receiving the word of God?

    • @dustinanddylc
      @dustinanddylc ปีที่แล้ว +13

      @@keneh9994 yes. I’ve been doing bible studies and watching bible lectures. My favorites so far are Myron golden and miles Munroe

  • @CR-yr7ot
    @CR-yr7ot หลายเดือนก่อน +3

    I’m currently on a fast now. 21 days. I’m currently on day 8 I need it my soul and my body need cleansing. I love it

    • @kodiecher7312
      @kodiecher7312 11 วันที่ผ่านมา +1

      Day 8 for me as well

    • @CR-yr7ot
      @CR-yr7ot 11 วันที่ผ่านมา

      @ good luck bro!

  • @MasterTactics
    @MasterTactics ปีที่แล้ว +1800

    Last year May 2022. I did a month fasting and I was drinking 9 bottles of water everyday and doing nothing but read Psalms over and over from morning until night time. I almost died but after the fasting, I was never the same again spiritually. A demon actually approached me the day before my fasting ends and told me I better eat something or else it will take my life. I knew it was Satan trying to make me break my fasting so I gave him the middle finger. All I can remember is me dropping dead on the floor after the demon encounter, but I woke up on the floor the next morning with the strength of 10 men.

    • @rubymuasya3531
      @rubymuasya3531 ปีที่แล้ว +59

      wait what, how did the demon look like

    • @MasterTactics
      @MasterTactics ปีที่แล้ว +93

      @@rubymuasya3531 It was in a human form but it was made out of smoke.

    • @MasterTactics
      @MasterTactics ปีที่แล้ว +114

      ​@CeeThecatmom Those demons can be annoying. I felt like if I can do 30 days without eating and surviving strictly on water. Why is this demon suddenly appearing exactly one day before my fasting ends and telling me to stop. That's why I ignored it. After my fasting was over, I ate a whole jar of Himalayan Mad Honey.

    • @taybeauty1
      @taybeauty1 ปีที่แล้ว +41

      i love this .. i’m starting mine tommrow .

    • @MasterTactics
      @MasterTactics ปีที่แล้ว +238

      @@taybeauty1 Fasting is a blessing and will bring you closer to the Most High. I have made a decision that the week my birthday falls on every year. I will be doing a week fasting instead of celebrating my birthday. Since that was the day the Most High decided for me to be born, I prefer to use that day to fast for the Most High.

  • @isaaca6445
    @isaaca6445 ปีที่แล้ว +58

    The slower you go, the further you go. I started fasting 24 hours (1 day) in January. Every month I add one more day. Last month, August, i fasted 8 days...in December it will be 12 days...Not sure wherever to do 13 days next January, or start over again. Eventually i will do 40 plus days, but once ive figured it out properly, and probably with guidance.

    • @madib.2567
      @madib.2567 11 หลายเดือนก่อน

      Thank you for explaining your process. Fasting always seemed overwhelming but starting with one day seems so doable.

    • @michelleruffin6903
      @michelleruffin6903 11 หลายเดือนก่อน

      I’ve done two 24 hour fasts this week ❤

  • @collinsfemmville1067
    @collinsfemmville1067 ปีที่แล้ว +75

    Absolutely nothing but the truth , fasting is on another level, no one has ever done it and regretted

  • @anthonywalker6168
    @anthonywalker6168 หลายเดือนก่อน +1

    I’ve done a couple of 72hr fasts, and it has helped immensely.

  • @HoneyBunzATL_
    @HoneyBunzATL_ ปีที่แล้ว +124

    This man is so wise.. he didn’t want to say too much about all the benefits and cure’s because pharmaceutical companies are definitely watching lol but trust me, fasting for extended periods of time will rid your body of disease.

    • @NikkiAngelic
      @NikkiAngelic ปีที่แล้ว +4

      💯💯💯

    • @wabbit6653
      @wabbit6653 ปีที่แล้ว +1

      Thats silly conspiracy crap

    • @williamivery212
      @williamivery212 ปีที่แล้ว

      It cure stage 4 CLL leukemia 🙏. It's even more powerful with herbs.

    • @compatony520
      @compatony520 ปีที่แล้ว

      @@wabbit6653No big pharma and other corporation gangs are the biggest cartels there is. DEA CIA NSA

    • @shafiqshabazz2462
      @shafiqshabazz2462 ปีที่แล้ว +3

      Fact I am on one now...

  • @Cheyenne-og8db
    @Cheyenne-og8db ปีที่แล้ว +48

    "SLOWER YOU GO THE FURTHER YOU GET".... 💯💯💯🔥🔥🔥🔥

  • @josephtaylor5909
    @josephtaylor5909 ปีที่แล้ว +92

    He is absolutely right fasting has been done in almost every ancient civilization and it is documented as being the true cleanser and it gives you clarity as you are relieving yourself of toxins and negative energies. Doctors in this modern world don't want you to know, understand or try this but it's the best way to heal and balance your body this brother is right.

    • @vietphamminh1679
      @vietphamminh1679 ปีที่แล้ว

      because the pharma industry make billion of dollars on patients, so they dont want us to know or believe in this

    • @JudeEzekiel
      @JudeEzekiel ปีที่แล้ว

      DRETIKOCURE on TH-cam thought me that is all about patients and the right person, May God continue to bless You sir for the permanent HPV cure I received after taking your herbs

    • @kabiruahabu4357
      @kabiruahabu4357 ปีที่แล้ว

      Your generosity towards my infection called HIV virus is incomparable. You assured me of getting healed and surprisingly after 21days of taking the medication I was tested for HIV Negative. Thanks Dr Etiko Cure I will keep letting the world know about your TH-cam channel

  • @akataa
    @akataa 6 หลายเดือนก่อน +2

    I so much love Brothers schooling Brothers on the proper way to eat! We need you to be healthy and strong, that's when the ish is really going to hit the fan!

  • @kennethdavis9732
    @kennethdavis9732 ปีที่แล้ว +26

    I'm a 61 year old Black male. However I clicked the thread because it was about fasting. As you already know it is true. I wanted to just encourage you (Kevin Gates) to continue to talk about this in the way that you did. It seemed very genuine and not a lot of spookiness. Your steps to starting were completely on point. You have a great platform. I pray you use it well. The Bible states in psalm 139:14 (KJV) I will praise thee; for I am fearfully and wonderfully made: marvelous are thy works; and that my soul knoweth right well (KJV). That we are but we don't give it time to correct / heal/ repair / itself because our belly has become our god. Be Blessed and continue to talk / share this divine information.

  • @yonathanseleshi
    @yonathanseleshi ปีที่แล้ว +145

    The term for fasting eating the bad cells is autophagy. I've been intermittent fasting for several months now along with regular exercise, restricting sugar, and a healthier diet it's changed my body and my mind. It takes a while to get used to it. I really like what Kevin said about the slower you go the further you get.

    • @JudeEzekiel
      @JudeEzekiel ปีที่แล้ว

      DRETIKOCURE on TH-cam thought me that is all about patients and the right person, May God continue to bless You sir for the permanent HPV cure I received after taking your herbs,.

  • @notjustaprettyface
    @notjustaprettyface ปีที่แล้ว +86

    I fast 23 hours a day, almost every day and the mental clarity that you have is astounding! Ppl at work think I'm insane because they eat all day and all I ever drink is water but I still constantly try to educate them on the benefits of fasting.

    • @notjustaprettyface
      @notjustaprettyface ปีที่แล้ว +2

      @TT Kallio-m 🙏🏾🙏🏾🙏🏾

    • @carmagurl317
      @carmagurl317 ปีที่แล้ว +5

      I have slowly been working my way to this but it's really hard. Pls sned your energy my way so I can join you.🙏🏼😊

    • @lynnmorris8659
      @lynnmorris8659 ปีที่แล้ว +12

      Girl for years my coworkers have taken jabs at me about not eating lunch at work, and not eating like a full grown man at office parties and events. They literally snack all day, and then order out sometimes 5x a week! Then look at me sideways because I have the nerve to have a waistline. I stopped a long time ago trying to explain to people what I’m doing as far as fasting and lifestyle, because I know they’re not going to do it anyway.🤷🏾‍♀️🤦🏾‍♀️

    • @notjustaprettyface
      @notjustaprettyface ปีที่แล้ว +1

      @@lynnmorris8659 Omggggg same!!! Ppl are so weird! Family will do this also. I lost a lot of weight many years ago when I first learned of intermittent fasting and everyone said that I was starving myself and thought I would die lol. Now fast forward to the present and all these companies are promoting intermittent fasting as a diet strategy 🤦🏾‍♀️ ppl criticize anything that they don't know or understand!

    • @notjustaprettyface
      @notjustaprettyface ปีที่แล้ว +1

      @@carmagurl317 blessings sis 🙏🏾💕✨

  • @bethpage6696
    @bethpage6696 หลายเดือนก่อน +2

    I wasn't digesting food properly, I lost 25 pounds (in weeks)I couldn't spare. I was closer to God than I had ever been.

  • @milkystrawbae
    @milkystrawbae ปีที่แล้ว +58

    I'm fasting not by choice but with depression. I don't know how I came here but I just don't feel like eating due to all the trauma that I am experiencing right now. Lord help me and may this fasting be beneficial for my body, mind, and overall wellbeing. 😢

    • @Naijarianman
      @Naijarianman 11 หลายเดือนก่อน +7

      I know it's been a while but I hope you're better now.

    • @ButtaBucks
      @ButtaBucks 10 หลายเดือนก่อน +8

      I am in this same situation bro. Depression has been kicking my ass. Every day is a mental battle I’m thankful I had the energy to endure. I hope you are doing well brother peace and love to you ❤

    • @MsTumz473
      @MsTumz473 7 หลายเดือนก่อน +2

      Sending you healing energy 🤍

    • @uea1111
      @uea1111 6 หลายเดือนก่อน

      Believe it or not that is your body and spirit trying to purge negative energy. (I.e. You not feeling like eating due to trauma/s) what’s really going on is your body and soul are wanting to cleanse itself. Trauma is stored within the cells and consciousness of the cells, so by breaking down the body due to fasting it releases toxins, thus rejuvenating body mind and soul. Which is why your vibration and frequency increases naturally. Hence you start feeling better.

  • @japhya0378
    @japhya0378 8 หลายเดือนก่อน +105

    Not only do people try to destroy things that are sacred; they also try to look at you like you are insane.

    • @SharlenesJourney
      @SharlenesJourney 4 หลายเดือนก่อน +2

      lol its so craziness people condone evil but hate good things

    • @abby999
      @abby999 4 หลายเดือนก่อน +2

      @@SharlenesJourneyit’s a fallen world fr

    • @SharlenesJourney
      @SharlenesJourney 4 หลายเดือนก่อน

      @@abby999 right there’s nothing new under the sun it is what it is . Evil Vs good till The Lord Jesus comes back to put an end to it for good

  • @daveswish6934
    @daveswish6934 ปีที่แล้ว +127

    This is true no one can debate this anymore with all the back up research. There's a reason why we've been doing it for thousands of years . Jesus fasted for 40 days . Praise God , all the glory goes to Jesus. Amen .

    • @C.H771
      @C.H771 ปีที่แล้ว +2

      Amen

    • @yeamore6324
      @yeamore6324 ปีที่แล้ว

      He’s Jesus so he gets no props for fasting 40 days. He came to earth with cheat codes sorry it’s the truth

    • @skend3489
      @skend3489 ปีที่แล้ว +1

      @@yeamore6324Do you really think he cheated?

    • @yeamore6324
      @yeamore6324 ปีที่แล้ว

      @@skend3489 of course he did. Show me one other person that can die and get back up in 3 days or all the other miracles etc just saying it’s not like he was born a legit worthless human like the rest of us

    • @Bald-American-Idiot
      @Bald-American-Idiot ปีที่แล้ว +1

      ​​@@yeamore6324did you ever think that maybe when Jesus said "you shall do greater things than me" he could have been talking about YOU? Or any of us? And, that to keep anyone from realizing it, Christian churches have been making it seem like he was forever separate from us in his divinity in order to keep people's minds imprisoned and obedient? Jesus knows, you could fast for 50 days!

  • @nnicole5367
    @nnicole5367 หลายเดือนก่อน +1

    Fasting has dramatically changed my life and my health… I am also spiritually renewed whenever I fast. Authophagy keeps me young and I’m 44yrs old. I’m aging backwards

  • @dr.aliadixonnursepractitio6473
    @dr.aliadixonnursepractitio6473 ปีที่แล้ว +80

    The Holy Spirit physically came to me, I will never forget it.. I did a SPIRITUAL Dry Fast in 2019 (I was going through a really dark time) no food no water for 3 days prayed, meditated, listen to the word of God, read the Bible focused on Esther for some reason I was lead to the book of Esther..for some reason that night I slept on my bedroom floor I woke up with like this calm silent Crystal water drops it was no noise it was just coming towards me I thought I was dreaming I was not I was well up and clearly woke.. it was so beautiful it lasted about 5 minutes I did not know what to do I just watched it move and I eventually just went back to sleep on the floor.. I woke up and journaled it Since this video I’m starting another 3 day fast not for sure if I would do water this time or another dry fast for 3 days but my skin hair and body plus my mental was great I was beyond happy it was AMAZING I felt like that little innocent kid in the 80s I was outside catching lighting bugs jumping just full of life..I also Earthed (prayed outside talking to God with no shoes on) it’s something powerful about earthing too

    • @theinnerworkclub6060
      @theinnerworkclub6060 ปีที่แล้ว +4

      Beautiful!

    • @dr.aliadixonnursepractitio6473
      @dr.aliadixonnursepractitio6473 ปีที่แล้ว +13

      @@theinnerworkclub6060 thank you only got to 2 days this time but both days I bathed in sea salt and himaylana salt God lead me to do that and the next day I received a trip to Paris before I head to Africa,,God is good..I'm out of work for a while taking a sabbatical and know all my bills are paid,, it is something about Fasting and Praying it WORKS miracles!!!

    • @CodyCole80
      @CodyCole80 ปีที่แล้ว +1

      Awesome! ❤

    • @dr.aliadixonnursepractitio6473
      @dr.aliadixonnursepractitio6473 หลายเดือนก่อน

      @CodyCole80 many abundant blessings your way 🙏🏿❤️

  • @SportsSimp
    @SportsSimp ปีที่แล้ว +85

    I’m on Day 40 of my 40 Days and 40 Nights water fast.
    Hard to believe that I was watching this before I started my own fast.
    This is the most powerful and impactful thing I have ever done in my life.

    • @younginbx
      @younginbx ปีที่แล้ว

      ​@MothersLandDcthey no cure for herpes

    • @milkystrawbae
      @milkystrawbae ปีที่แล้ว +4

      Wow that was impressive, congratulations! 👏🏻 So happy for you

    • @SportsSimp
      @SportsSimp ปีที่แล้ว +1

      @@milkystrawbae thanks.

    • @DonaldTheMotivator
      @DonaldTheMotivator ปีที่แล้ว +2

      Dope bro. What kept you from quitting half way through?

    • @MsTumz473
      @MsTumz473 7 หลายเดือนก่อน +1

      You’re an inspiration 🤍

  • @mariahcarrington6170
    @mariahcarrington6170 ปีที่แล้ว +50

    It’s crazy because I’ve already watched this episode in full and I fast regularly but it’s almost like I was guided here to see the praying, meditating, and journaling part of this video again.I woke up this morning and before I could even open my eyes, I just randomly went into meditation and I haven’t meditated in forever. I needed to see this video for those things as well as moving forward with longer fast. Then, I look at the videos length and it’s my birthday numbers as confirmation. Iykyk 🙏🏾💛✨✨

  • @followerofchrist1984
    @followerofchrist1984 6 หลายเดือนก่อน +1

    Thank you thank you thank you guys. From this short video I got so much information and encouragement

  • @nicolejthatsme
    @nicolejthatsme 11 หลายเดือนก่อน +29

    I love how supportive they were and open to learning.

  • @jonward6763
    @jonward6763 ปีที่แล้ว +150

    The young man is 100% on point. The body produces deuterium-depleted water when we fast. This type of water is optimum for use by the body’s cells.

    • @JudeEzekiel
      @JudeEzekiel ปีที่แล้ว

      DRETIKOCURE on TH-cam thought me that is all about patients and the right person, May God continue to bless You sir for the permanent HPV cure I received after taking your herbs,.

  • @ramhtp
    @ramhtp ปีที่แล้ว +206

    You really do see into the Spiritual realm when you go that deep into a cleanse or fast 🙏🏾

  • @AnnaNguyenSG
    @AnnaNguyenSG 7 หลายเดือนก่อน

    On my 6th day of fasting, this message came just in time when I need assurance and encouragement

    • @matussafarik9523
      @matussafarik9523 6 หลายเดือนก่อน +1

      How is it going ?

    • @AnnaNguyenSG
      @AnnaNguyenSG 6 หลายเดือนก่อน

      @@matussafarik9523 I completed 9 day fasting. The first 7 days, the body odor was strong. On the 8th day, the odor completely gone. I also did one session of enema cleansing. Overall, the detox was good. After the fast, my desire for solid food was strong so I got stomach ached for 2 days after solid meals. Now all is good. I would maintain 3 day fast every month.

    • @AnnaNguyenSG
      @AnnaNguyenSG 6 หลายเดือนก่อน +2

      Finished 9 days of fasting. It was a very good way to detox. I’m maintaining 24hr water fast weekly and 3 days monthly fast

  • @PatrickSecondWind
    @PatrickSecondWind ปีที่แล้ว +76

    I fasted for 10 days once. The first few days were hard. Kept having this fear I wouldn't be able to go without food. Then on day 5, the most incredible peace and calm for the next week. Only quit because I was bored. I was amazed how incredible I felt and the level of dreams and sleep. No one could disturb me and I saw things without having all the pollution of crap going in my mouth.

    • @Multifacted_Brotha
      @Multifacted_Brotha ปีที่แล้ว +4

      I'm going to have to do this completely for a week and see the results I get

  • @motox766
    @motox766 ปีที่แล้ว +17

    These young men are a fresh breath of the people that can be role models to many of our youth!! Being humble is a amazing thing and allows u to show your heart!!

  • @keviswalke-kg7lr
    @keviswalke-kg7lr ปีที่แล้ว +93

    Every time I fast I don’t know why something amazing happens.

  • @libra10221970
    @libra10221970 4 หลายเดือนก่อน +7

    I’ve been fasting since 3/17/24. Eat at 12pm and nothing after 8pm. I do journaling, yoga, exercise and praying. I’ve always been a Baptist which made it so easy to pray And God has been there for me & walking with me.
    Plus I’ve lost 32 pounds in the interim. Making my own green smoothies as well. Sending blessings to you and this vid has motivated me to keep going. 🫶🏾🙏🏽💙

    • @sackstoracks
      @sackstoracks หลายเดือนก่อน

      I started recently and I’d cheat at night, but when I wasn’t eating til 12 .. drinking hella water barely eating during the day exercising with cardio in the morning and pushups during the day and no sex for 7 days I was literally glowing .. I was feeling electric, a natural high. I’m about to start back again. It made me feel so good.

    • @libra10221970
      @libra10221970 หลายเดือนก่อน

      @ YOU GOT IT. One day at a time. 🏆🙏🏽

  • @donnajhawkinswalsh382
    @donnajhawkinswalsh382 ปีที่แล้ว +69

    Beautiful conversation! Fasting cured my arthritis! It cures anything! Simply not eating and keeping eating in a window. It's so simple but it's so hard to get people to understand, they get angry and snap at you and as a faster all you want is that person you care about to feel the blessing and peace that comes with fasting! Thank you gentlemen!!

    • @mysa.relind977
      @mysa.relind977 ปีที่แล้ว +3

      Please tell me more! How long did you fast? I need more details please🙏 I m desperate to get rid of my ankle injury!

    • @jm1733
      @jm1733 ปีที่แล้ว

      I agree 100 percent with this comment. Fasting is simply the best thing we can do for our bodies but most people have been purposely programmed to fear it. The more people that adopt this way of life, the smaller the profits of the medical industrial complex that enslave the average person who lacks wisdom and understanding. There is an ongoing war for your mind and most are losing that war to misinformation from evil people who want you sick and enslaved to the cult of conventional medicine, and it is most certainly a cult.

    • @Jonases_20
      @Jonases_20 ปีที่แล้ว +1

      hi. may i know what kind of fasting did u do? and how long did u do it beforr you completely healed? im suffering from psoriatic arthritis

    • @lovewhitey4462
      @lovewhitey4462 ปีที่แล้ว

      You don’t need to tell or sell your health with anyone Just trust your healing journey

  • @WestSideBarson
    @WestSideBarson ปีที่แล้ว +19

    Did a 2 month fast. Lost 80 pounds reversed high blood pressure and pre diabetes. Felt great. When you get off your day start eating with keto then work your way back up to carbs.

  • @williamdavis9562
    @williamdavis9562 9 หลายเดือนก่อน +33

    The man is dropping knowledge bombs.
    I am in my first month of fasting sun up to sun down for Ramadan. And I'll tell you after the first week of this you feel a clarity you've never felt before.
    So I can't even imagine the feeling you get after 40 straight days of fasting. You probably release all the garbage in your mind, the senseless emotions you have and start thinking on a level you were always meant to be at.

  • @Sopra555t
    @Sopra555t 5 หลายเดือนก่อน +2

    I loved this video! There is nothing wierd here. I agree! I’m a middle age woman and I have fasted in the past for 17 days. I journaled and realized there was a ton of suppressed feelings/issues. I am sick right now, bad sore throat, headache and body aches and I couldn’t get an appt with state health care so I searched on you tube for “can you cure anything with fasting” and found this video. I am into 41 hours and I already feel so much better! Keep going deep and spiritual.

    • @BLACKBANE-n7i
      @BLACKBANE-n7i 5 หลายเดือนก่อน

      I'm on a 30 day fast on day 7

  • @NikkiLifeInBloom
    @NikkiLifeInBloom 7 หลายเดือนก่อน +58

    On Day 3 of my 30-day juice fast, focusing on shedding my physical form to reveal the spiritual essence within 🙏🏽 Let's all embrace the powerful "I Am."

    • @adventureswithadrienne
      @adventureswithadrienne 7 หลายเดือนก่อน +2

      5.8.2024
      Day 3 of 5. Originally, I had planned to do 7 days, but Mothers Day is this weekend 😫 and my son is taking me to eat

    • @MithunKumar-qn9xv
      @MithunKumar-qn9xv 6 หลายเดือนก่อน +4

      Heii don't drink juice ..replace it with water

    • @GaganMilanianfriends
      @GaganMilanianfriends 6 หลายเดือนก่อน

      How did it go? Please share! Thanks!

    • @GaganMilanianfriends
      @GaganMilanianfriends 6 หลายเดือนก่อน +1

      Juice fast is better for u than water fast!

    • @GaganMilanianfriends
      @GaganMilanianfriends 6 หลายเดือนก่อน +1

      We need H30

  • @cherubfoxx
    @cherubfoxx 11 หลายเดือนก่อน +41

    Fasting will change you... completely... for the better.
    It's an amazing experience that one must experience for themself. It gives you clarity 🧘‍♀️

    • @Ashley-og9ti
      @Ashley-og9ti 10 หลายเดือนก่อน +1

      Any tips? From your personal experience how long have you fasted and what type? Dry? Water only? Liquid fast

    • @paul_domici
      @paul_domici 7 หลายเดือนก่อน +1

      @@Ashley-og9ti I just did a 36hr fast drinking only liquids, Gatorade, Black coffee no sugar and I feel enlightened! I want to start doing this once a week now!

  • @lances2424
    @lances2424 ปีที่แล้ว +93

    The fasting is legit I’m doing intermediate fasting I went from 286 to like 254. I’m down to like 228 now.

    • @shamarlewis6918
      @shamarlewis6918 ปีที่แล้ว +5

      what is your fasting regimen?

    • @lances2424
      @lances2424 ปีที่แล้ว +12

      @@shamarlewis6918 I eat at a calorie deficit and drink lots of water and then stop eating at 4:00pm I don’t eat anything until after 8:00am the next day. I only drink water during the time that I’m fasting sometimes like 2 to 3 cups then that’s it. Then I repeat this and the weight has been falling off ever since. So basically between 8:00am and 4:00pm I eat at a calorie deficit and then I fast and repeat.

    • @mariahcarrington6170
      @mariahcarrington6170 ปีที่แล้ว +13

      Same. I’ve been fasting for a little over 90 days and I went from 265 to this morning I’m at 214. I wish I would’ve been working out and eating better in between but the truth is I haven’t been at all. This is the most control I’ve ever had over my body as far as “diet” wise in my whole life. The weight just falls off & you truly feel better as well as your health really improves. I would watch a lot of videos about intermittent fasting as well as insulin resistance/ metabolic syndrome. I feel like after you get into an understanding of those things it kinda made it easier for me to keep moving forward, not out of vanity but overall health in general.

    • @shamarlewis6918
      @shamarlewis6918 ปีที่แล้ว +4

      @@mariahcarrington6170 wow thanks for the info

    • @shamarlewis6918
      @shamarlewis6918 ปีที่แล้ว +4

      @@lances2424 thanks for the info I’m gonna incorporate fasting

  • @MacPowell-k1h
    @MacPowell-k1h 2 หลายเดือนก่อน

    Dr. Obaz, your dedication to your patients is truly inspiring! Your ability to blend expertise with compassion makes a significant difference in our lives. Thank you for everything you do💕

  • @MsBeverly13
    @MsBeverly13 ปีที่แล้ว +37

    I love fasting. I get clarity and energy. I do it whenever I work because I don’t really want to be there so fasting for me is an outer body experience. It’s like I’m in Heaven on earth. I can’t explain it. I feel no pain and it’s like you’re not even there until someone comes to talk to you then they beam you right back. Lol Then when I get home around 4 I fix me a nice meal with desert and that’s like Heaven too. Lol

  • @paul_domici
    @paul_domici 7 หลายเดือนก่อน +23

    I just did a fast for a colonoscopy and I feel enlightened!!! I plan on doing a 36 hr fast every weekend now! It's an amazing experience!!!

  • @chrisw.5625
    @chrisw.5625 11 หลายเดือนก่อน +37

    You have to be ready spiritually and physically to fast and especially when you break your fast. This is real and I’m glad to see that they’re not afraid to discuss this 💯

    • @Ashley-og9ti
      @Ashley-og9ti 10 หลายเดือนก่อน +2

      I broke my fast my goal was 4 days, I barely lasted 24hrs😔 idk maybe I wasn't and not ready. Still hurts and I feel pretty worthless disappointed more than before and that's dangerous.

    • @kingkyle.0.0.7
      @kingkyle.0.0.7 8 หลายเดือนก่อน +3

      @@Ashley-og9ti you have to change your mindset and elevate it wishing you the best 🙏🏾💙

  • @XkdkdMsmsm
    @XkdkdMsmsm 2 หลายเดือนก่อน

    Dr. Obaz, I just wanted to express my heartfelt gratitude for your exceptional care. Your professionalism and kindness have not gone unnoticed, and I feel fortunate to have you as my doctor. Thank you for everything you do!!!!

  • @mieyattamalone
    @mieyattamalone 11 หลายเดือนก่อน +40

    THIS BLESSED MY SOUL soooo much hearing you all talk about fasting as Black Men on a spiritual level and not about loosing weight‼️ I’m a spiritual person who fasts. The best I’ve done in going on a 40 day some days juicing only , some days water only, and some days dry fast. I’ve never done a 40 water only or dry only. However, these fasts causes our flesh to become more quiet and allows God’s Holy Spirit to become more keen. THANK YOU SO MUCH FOR SHARING. And look at how the younger men wanted to learn more. Can you imagine the healing, deliverance, and the Greatness that will come forth as a movement in African American Men to rule and reign in our homes, communities, and politics and government!!! When they have a real revelation of who God created them to be instead of believing the lies that’s been fed down through the years.

    • @willettemhurst8206
      @willettemhurst8206 11 หลายเดือนก่อน +2

      Yesssssssss

    • @mieyattamalone
      @mieyattamalone 11 หลายเดือนก่อน

      @@willettemhurst8206 Thank you.

    • @Ashley-og9ti
      @Ashley-og9ti 10 หลายเดือนก่อน +1

      ​@mieyattamalone how do you determine if dry, water, or liquids only fast? Do you feel God nudges or speaks to you what to do? I had a 4 day fasting goal, but I barely made it 24 hours 😪
      Everyone talks about having so much strength and clarity but I was so weak!! Thought I was going to pass out. I don't know I prayed for strength I just don't feel anything. I want to try again because of my strong desire to draw near to God, or rather have Him near to me. I also want guidance and direction. At the same time, I'm so discouraged I don't even feel worthy to try again. 40 days is amazing big ups to you. 🙏🏽

    • @charleswilson6810
      @charleswilson6810 10 หลายเดือนก่อน

      I agree with your comment for white men also to be the heads of their family and all other races in the united states. Above all I lift up the Jewish people for God said blessed are the people of nation that israel. I bless Israel now in the name of Jesus.

  • @maxwellart2417
    @maxwellart2417 10 หลายเดือนก่อน +41

    I loveeeeeee such conversations. When men come together and talk about the spiritual. Thank you brothers, let’s keep it Holy for He who gives us the strength is Holy.

  • @Nick_315_Palumbo
    @Nick_315_Palumbo ปีที่แล้ว +44

    Been doing ADF(Water fasting 36 hours every other day) for past year or so and I’ve never felt better in my entire life! I’ll consume in around 3500 cals on my feeding days predominately fruits, eggs, pumpkin seeds/almonds and big salads. Fasting + SR= GOD MODE 👍🏼💪💯

    • @calvinspace
      @calvinspace ปีที่แล้ว

      Great 👍🏾 I have been looking into ADF and quite like it in theory, I think it will.suit the lifestyle I am after too.
      I ate mainly fruit and nuts/seeds last week and felt amazing.

    • @theoutliers6680
      @theoutliers6680 ปีที่แล้ว

      That's what I'm looking for fasting+SR = thank you

    • @JudeEzekiel
      @JudeEzekiel ปีที่แล้ว

      DRETIKOCURE on TH-cam thought me that is all about patients and the right person, May God continue to bless You sir for the permanent HPV cure I received after taking your herbs

    • @kabiruahabu4357
      @kabiruahabu4357 ปีที่แล้ว

      Your generosity towards my infection called HIV virus is incomparable. You assured me of getting healed and surprisingly after 21days of taking the medication I was tested for HIV Negative. Thanks Dr Etiko Cure I will keep letting the world know about your TH-cam channel

    • @francisjtuk
      @francisjtuk ปีที่แล้ว

      What is SR?

  • @MrOMar1144
    @MrOMar1144 2 หลายเดือนก่อน +1

    It’s impossible to see things for face value when you fast long term it’s the most powerful experience I’ve had. You’re able to observe people at a spiritual level and their aura speaks to you, even nature speaks to you. It’s very fascinating.

  • @arlettasloan6453
    @arlettasloan6453 ปีที่แล้ว +13

    I love the way he says that. It's true. People do like to destroy what is sacred, in all sorts of ways, including just trying to deny your own experience right to your face. Real glad to hear him say it!

  • @TheGreatGambinoFam
    @TheGreatGambinoFam 11 หลายเดือนก่อน +64

    At 5’7 I weighed 175lbs. I fasted for a total of 12 days. I wasn’t even hungry I ate because I was board. When I stopped I weighed 138lbs and I felt so great . Going 40 would have been an easy . Once you get past day 3 4 5 it’s easy. I juice fasted and worked and played basketball. It’s your environment and the advertisement around you more than anything . I went to Juice it up and bought the detoxifier and drank that before work. I work 3rd shift and slept only 3 hours and then was at the gym balling . I felt so light .That is the best I have felt in my whole life.

    • @Ashley-og9ti
      @Ashley-og9ti 10 หลายเดือนก่อน +4

      So you were on a liquid fast? Consuming water, juices, etc? Did it have any spiritual or religious influence?
      I couldn't make it past 24 hours for a water fast, feeling disappointed and discouraged, but I want to try again😢

    • @DjediVibrations
      @DjediVibrations 10 หลายเดือนก่อน

      Juice breaks your fast sorry to be a downer clearly it still worked just something to be aware of another mistake people make is forgetting they are not in a fasted state until 6-10 hours after final consumption of any food or liquids that have effects on insulin causing the body to switch back to storage mode.

    • @barbberg8833
      @barbberg8833 10 หลายเดือนก่อน +1

      Did you regain the weight

    • @williamdavis9562
      @williamdavis9562 9 หลายเดือนก่อน +1

      @@Ashley-og9ti Doing a juice fast is nice, I've done it for 30 days.
      But I don't think it will give you the same effects as a water only fast. You're still getting nutrients and calories into your body and your digestive system is still working to get rid of the waste. Your body never goes into that starvation mode where it starts burning your fat for energy and starts eating all the broken cells in your body.
      Again juice fast is great, I did it for a month. But you won't get the type so effects the bother in the video got when he went 40 days on just water.

    • @slimfit767
      @slimfit767 8 หลายเดือนก่อน +3

      138 pounds at 5 ft 7? Is dat healthy tho?

  • @jeremarie1009
    @jeremarie1009 ปีที่แล้ว +28

    I've fasted for 21 days before and it was life changing! Definitely gna do it again!

    • @MelaniMunoz-c7d
      @MelaniMunoz-c7d ปีที่แล้ว +2

      Without nothing to eat ?

    • @NikolaTesla3
      @NikolaTesla3 ปีที่แล้ว

      Did you take any supplements?

    • @jeremarie1009
      @jeremarie1009 ปีที่แล้ว +7

      @@NikolaTesla3 spring water and only seamoss. The liquid kind. Days 1-5 are the hardest but once u get past day 5 ur fine.

    • @jeremarie1009
      @jeremarie1009 ปีที่แล้ว +2

      @@MelaniMunoz-c7d yes without any food at all. There are various fast. U can do water only which is what I did. Or u can do a juice fast or you can do raw fruits and veggies etc. whatever works best for u. But the optimal one is water fasting

    • @Bax503
      @Bax503 ปีที่แล้ว

      @@jeremarie1009 I think the optimal one is dry fasting. Dry fasting increases Autophagy by a power of 3.

  • @christophermares275
    @christophermares275 2 หลายเดือนก่อน

    Great job!! Thank you for being honest with your story!! You are an inspiration!!😀😀

  • @DjediVibrations
    @DjediVibrations 10 หลายเดือนก่อน +26

    In slightly autistic and thought I was crazy for years. I then started studying fasting obsessively (as is coming with this autistic phenotype) and it helped me understand myself so much more fully. Anytime life it hard I find myself back in a fasted state and wondering why I ever left!

    • @Plethorality
      @Plethorality 9 หลายเดือนก่อน +2

      Fasting helps our kind of brains. I fast when i get desperate. It helps.

    • @Rosesraspberries72
      @Rosesraspberries72 8 หลายเดือนก่อน +1

      I’d truly love to do a fast, but I smoke cigarettes 😢I know it wouldn’t be healthy to fast & smoke.

    • @doeverythinginlove1319
      @doeverythinginlove1319 8 หลายเดือนก่อน +4

      @@Rosesraspberries72if you can do it, you will likely just stop smoking. Don’t discount fasting because of your smoking. Desire to smoke will be removed during the fast. Let it happen 😊

    • @missvegan1967
      @missvegan1967 5 หลายเดือนก่อน

      ​@@Rosesraspberries72When you Fargo these things while fast God will remove the desire from you to smoke.

  • @reginadunham9162
    @reginadunham9162 ปีที่แล้ว +17

    Thank you for the information. I fasted years ago 3-7 days at a time and I felt a spiritual change. Things would come to me in dreams.

  • @rainbowlove5391
    @rainbowlove5391 ปีที่แล้ว +23

    He's right! God made our bodies to heal itself! Real talk! I fast 20 hours a day! I did 5 days, but I felt so amazing!

  • @bobpapadopoulos6754
    @bobpapadopoulos6754 5 หลายเดือนก่อน

    Way to go guys! Glad you're having the conversation. Fasting is healing!

  • @MarkJoneschannel
    @MarkJoneschannel ปีที่แล้ว +10

    I fasted 22 days and you do see with clarity and you feel healed!

  • @MalkiYah_King
    @MalkiYah_King ปีที่แล้ว +28

    I know exactly what he’s talking about when he says he doesn’t want to discuss spiritual things. He doesn’t want to get cancelled for stating the truth. Qam Yasharala!

  • @bunnydimples1283
    @bunnydimples1283 ปีที่แล้ว +18

    Wow! THIS was ahhsome to witness men having a conversation on fasting and spirituality. I love it. I love the newbies curiosity and hunger for more wisdom and knowledge💜💯. I think it’s a great start to bettering ourselves, our lives, as a unit. Shout out to the guy who just came out saying, “Imma fast, imma fast.”😂 I appreciate his intentions and pray that 😊he does and receives support while doing so💜

  • @Then.Now.Whatever
    @Then.Now.Whatever 2 หลายเดือนก่อน

    Our bodies rely so much on our next meal. When you deny what you normally depend on, you see past the physical and rely on the mental and spiritual

  • @msdepree7950
    @msdepree7950 ปีที่แล้ว +17

    First time viewer, it moved me hearing men speak of the benefits of fasting and prayer. Thank you for sharing, ❤🙏🏽🙏🏽

  • @lionzhaven
    @lionzhaven ปีที่แล้ว +23

    I did a three day fast.. no water liquids and food for 3 days straight. The 3rd day the world looked brighter. Clarity of mind was also a profound feature during the fast. Its like your closer to God. It must be some survival mechanism in our bodies.

    • @Ashley-og9ti
      @Ashley-og9ti 10 หลายเดือนก่อน +1

      Wow! I think that's called a dry fast? Please share any tips you may have ❤
      I tried a 4 day water only fast and failed miserably barely lasting 24hrs

  • @user-jy9gb5pi1t
    @user-jy9gb5pi1t ปีที่แล้ว +16

    Thank y’all for this beautiful conversation! I really needed this. I am new to fasting and the experience is absolutely amazing. It can’t be described. Praying more people fast to get closer to God or to build a relationship with the Lord

  • @RedLineHealth510
    @RedLineHealth510 17 วันที่ผ่านมา

    On my second attempt at 40 days of water only fasting (only did 16 days before). I’m on my 7th day and feel much stronger this time around. Always been overweight, and these fasts have ALWAYS brought my weight down and hormones back to normal.

  • @dancingcolibri3159
    @dancingcolibri3159 8 หลายเดือนก่อน +12

    This is deep! He just convinced me to fast after dealing with 3 years of constant pain after a workout injury and my body going down hill after that. I keep telling myself I will heal my body some way or another. I believe in this and I believe it when he says it awakens your spirituality. Your spirit is there, you just have to awaken it and tune in. Amen!!

    • @dragosionut4103
      @dragosionut4103 7 หลายเดือนก่อน

      How have you been doing?

    • @shady7bc
      @shady7bc 2 หลายเดือนก่อน

      He ded

  • @timothybullard9612
    @timothybullard9612 ปีที่แล้ว +183

    Fasting is not only food, you can fast social media, cell phone use and anything that can become an addiction in your life.

    • @aderonkebakare9355
      @aderonkebakare9355 11 หลายเดือนก่อน

      True but social media fast won’t heal your gut or your stem cells….just saying

    • @sallylarson882
      @sallylarson882 11 หลายเดือนก่อน +18

      Food is very different

    • @tiffanyparker7155
      @tiffanyparker7155 11 หลายเดือนก่อน +9

      @sallylarson882
      Agreed. No food hits differently, naturally & spiritually. It is like no other fast I’ve ever done!!! And the results match. So worth it!!!

    • @SLWRX617
      @SLWRX617 11 หลายเดือนก่อน

      @@sallylarson882no shit.

    • @israelsfusion4727
      @israelsfusion4727 11 หลายเดือนก่อน +5

      There different types of fasts yet fasting from food is another element that;s essentail, It's something about discipline and the flesh..It's truly key

  • @hallclmall1251
    @hallclmall1251 11 หลายเดือนก่อน +15

    WONDERFUL video fellers lol! Seriously, to see four young successful black men talk openly and be supportive about Spirituality, Fasting, Mental and Phsyical Health is unheard of. This is so refreshing to see and I hope to see more videos like this

  • @MandalalovesJesus
    @MandalalovesJesus 3 หลายเดือนก่อน

    Mt 17:21
    Howbeit this kind goeth not out but by prayer and fasting.

  • @Dropthebeatonit
    @Dropthebeatonit ปีที่แล้ว +14

    Tying to fast and every time I feel weak I come back to this clip it’s so inspiring, must’ve watched it five times today.

    • @JudeEzekiel
      @JudeEzekiel ปีที่แล้ว

      DRETIKOCURE on TH-cam thought me that is all about patients and the right person, May God continue to bless You sir for the permanent HPV cure I received after taking your herbs

    • @kabiruahabu4357
      @kabiruahabu4357 ปีที่แล้ว

      Your generosity towards my infection called HIV virus is incomparable. You assured me of getting healed and surprisingly after 21days of taking the medication I was tested for HIV Negative. Thanks Dr Etiko Cure I will keep letting the world know about your TH-cam channel❤❤

  • @agvision09
    @agvision09 7 หลายเดือนก่อน +57

    Fasting, on my 3rd day today. Trying to get rid of inflammation that is causing terrible body aches. But I notice, how calm and at peace I am. I'm going for 7 days, once a month. In a few months this autoimmune disorder that came all of the sudden should be gone. Getting closer to God also.

    • @trinimama9539
      @trinimama9539 4 หลายเดือนก่อน +3

      How did your fast go? Can you update?

    • @agvision09
      @agvision09 4 หลายเดือนก่อน

      @@trinimama9539 I ended it on the 5th day...I don't remember exactly why I stopped but was probably hunger! :) I lost 5 pounds. But a month ago, very tired of living with pain, I started taking prednisone and now the increased appetite is enormous! Not overeating but is hard to fast and also I'm taking short vacations and playing the sport I love. Very soon I will not take prednisone anymore, and will do short fasts again.

    • @jauntaesmith873
      @jauntaesmith873 3 หลายเดือนก่อน

      @@trinimama9539Amen 🙏🏽

    • @FinesseLife
      @FinesseLife 3 หลายเดือนก่อน

      how is it coming today? you should be 4 months in.

    • @shenaehayes
      @shenaehayes 3 หลายเดือนก่อน

      Hope everything is working out for you and your body 🙏🏾

  • @AlwaysKoolonYou
    @AlwaysKoolonYou ปีที่แล้ว +13

    Powerful things were discussed here. I hope and pray a lot of people catch this. 🙌🏾

    • @JudeEzekiel
      @JudeEzekiel ปีที่แล้ว

      DRETIKOCURE on TH-cam thought me that is all about patients and the right person, May God continue to bless You sir for the permanent HPV cure I received after taking your herbs

    • @kabiruahabu4357
      @kabiruahabu4357 ปีที่แล้ว

      Your generosity towards my infection called HIV virus is incomparable. You assured me of getting healed and surprisingly after 21days of taking the medication I was tested for HIV Negative. Thanks Dr Etiko Cure I will keep letting the world know about your TH-cam channel

  • @queentera
    @queentera หลายเดือนก่อน +1

    All experiences aren't to be shared, but to be shared with God.