GUTEKA: IFIRITI ITETSE GUTYA NTIWAHAGA KUYIRYA

[@cacaraalexis1278]

Ese kutahaye kuriwamwana mwarigutekana courage Uzi guteka cyane maye mwixa

[@madinaharera8695]

Biraryoshye cyane.ariko njye naba natereyemo na ka puwavoro gatukura na pilipili.😁.Urakoze cyane nibyo ndarira.

[@NyiranzizaDenise]

Urakoze cyane ariko imiteja ndumva itashya pe

[@josaaofficial2999]

Mbaye uwambere kabisa mumpe aka like munasure iyo channel yanjye mufashwe nindirimbo zanjye . ndabakunda cyane

[@hot250tv]

Like

[@DrocelleUwimana]

Mwiriwe neza mubyi icyo nkunda cyanee mugikoni cyanee nuko ukoresha ibirungo by umwimerere nnese muri ibi birayi ntawakongeramo poivulon na tungurusumu?

[@cloudinedusabimana-vw4vv]

Ndagukunda cyane wanyigushije guteka

[@ялюблюего-х7ю]

Ndumva noshiramwo ail, céleri n akarungo. Nka poivre noir, curcuma ou feuille de laurier. Merci beaucoup kandi

[@mediatricelenzo9180]

Ndumva ntacyo byaba bitwaye

[@urwagasabo.]

Muzanyigishe Guteka isombe itarimo inyama Pls.Murakoze

[@marthenyiransengimana5446]

iryo funguro niryiza cyane nanjye nzaritegura kbs mpise ndyoherwa ntanariyeho

[@PamellaUWIMANA-i4x]

Wow mbega ibiryo biryoshe,nibwo nkibonz iyi channel mukomere

[@solangeumurerwa8757]

Uzagure aga panier ko kwaruriramo ifiriti bituma zumuka neza kandi vuba. Muri T2000 turahari

[@umutonijolie2240]

How much

[@GracioseIrivuzimana]

Twpfuza k waza utubwir ifunguro utetse nico vyajana. Nkibi biraya vyajana n'umuceri canke na salade??

[@jeannineuwera129]

Nkunda recettes zawe zose ko ukoresha ibirungo naturel gusa ibintu twihingira buri muntu ashobora kubona kdi adahenzwe. Courages nukuri utwigisha ibintu byiza .

[@hot250tv]

Murakoze cyane

[@mukeshimanachantal-f2p]

Urakoze pe! ntabyo twari tuzi twabitekaga bitandukanye ndabikora uyumunsi thx👏

[@linazirikunama3454]

Urakoze cane.ce week-end ndabikora p.

[@iradukundasylvieiradukunda3384]

Biraryoshye cyane warakoze kutwigisha

[@dusengesartus66]

Urakoze cyanee rwose Izabera wee

[@OdetheMukagahima-bf6ni]

Wibagiwe umunyu

[@akimanavalentine4457]

Isabe uzabyibuha cne pe uteka ibiryo biryoshye

[@safiuwimana4911]

Buriya icyo asabwa ni ukwiga kurya bicye. Ubundi akarenzaho agasport

[@uwerafrancine953]

Biraryoshye ,none ntawabanza guteka izo mboga ifiriti akaziteka nyuma kugirango zidahora

[@Nyamarembo-g2u]

Uzadutekere inyama zirimo ibirungo ark zidafite amavuta urakoze

[@rujugiromwenegatema1791]

Nukuri urakoze cne🙏 ark rero nago wteka gucyo ngo izo nyanya niyo 🍅 ngo zishye pe!

[@janviermikekwizera226]

Urakoze cyane.ndabona bitagoye

[@joliebizimana372]

Tuba dukeney uburyo twatekamwo imboga zikaryoha. Hasigay kwirya iminwa😋

[@diananiyigena4802]

Najyaga mbyikorera mbihimbye uziko nkaze

[@biziyaremyeaimable9512]

urakoze cyane kutwereka iryofunguro

[@Maliceing]

Biraryoshye peeee. Nibyo niririwe😋

[@kayitesinanas4417]

Maze kubiteka ,ndariye ,ndahaze peee nywesheje n icyayi cy amata kirimo tangawizi ariko wibagiwe umunyu mubyo watetse

[@UmutoniwaseFarida]

Muuuuu,biraryoshye pe,mukomereze aho

[@uwasenadine4336]

Mbega uburyo biryosheee, ese wabirya byonyine nta kindi wategura ku ruhande?

[@ImanishimweMariechantal]

Wow,kbx ntakuntu bitaryoha

[@primitivedusengimana47]

Ndashàka mumbwire uko woteka imboga zimibuto(imivyuka)mwoba mukoze numva ngo numuti da

[@IshimweJeannette-z5o]

Ndagukunda kuko unyigisha guteka

[@kampimbarefidesfides2400]

Wongeyemwo ka tunguru sumu vyarushaho guhumura neza, ikindi imiteja na caroti wabanza kubiteka gato mumazi kugira umavuta ubitekesha abe Makeyi

[@frankhabimana3933]

Urako cyane

[@NyiraguhirwaChantal]

Hahiriwe ubutekera❤❤❤😂

[@estherbright988]

kuki udakoresha ibirayi bidatetswe mu mavuta? amavuta menshi ni uburozi ku buzima bwacu.
Fried foods are high in saturated fat and trans fat, so they promote plaque buildup in arteries that can put you at risk for coronary artery disease, heart failure, heart attack, and stroke. Fried foods are high in saturated and trans fats, which are known to increase blood cholesterol levels and damage the walls of your arteries. These damaged areas in your blood vessels eventually develop plaque, narrowing the artery and making it harder to pump blood.

[@celestinhabumuremyi8510]

Murakoze cyane

[@RUTAGANDAVirginie]

Ndagukunda sana.

[@BIZIMANAJEANBAPTISTE-vr4ip]

Kabisa birateketse neza

[@dianadidy6387]

Ejo nzabitegurira umuryango wanjye unyunguye idea ya weekend
Urakoze Isabelle mwiza
Lv u
Ahubwo wibagiwe akunyu 😗

[@mukanjishigrace9660]

Yagashyizemo nyamara agiye gupfundikira

[@alicekanyamboalicekanyambo8178]

Yagasizemwo pe

[@erycah]

Wow,...I must try this. Plus what language is she speaking? I can hear some Swahili words 🇹🇿🇹🇿

[@mariechanta7657]

Kinyarwanda

[@marcelnkulikiyimana9623]

Twifuza mwatwereka umureti was special

[@nshimyumukizadavid5289]

This Language is Kinyarwanda 🇷🇼

[@lidivineishimwe7993]

This language is kinyarwanda

[@justine-ww8dw]

Its kinyarwanda

[@JeanDamasceneNzabanita-h8z]

Nonex imiteja uvanje kuyitigoxa harikibazo?.

[@NyirahaDevotte]

Ubwose izo carroti zahiye koko

[@v.m.n.1060]

Murakoza, nari nabuze icyo nteka ni muguroba

[@ihirwejovine2641]

Ndagukunda ❤

[@nyinawumunturehema5756]

Urakoze cyane

[@girbertsankara8536]

Watwigishije uko wakora cokuteri juice yamabara avanze🙏

[@hot250tv]

Yego tuzaboreba

[@nsekoabijah8380]

Birimo amavuta menshi,kubera I fritti itetse mumavuta,mubirungo ntamavuta wari gukoresha,niko mbyumva,ukongera naga celeli cg green pepper

[@kayitesinanas4417]

Mubyo maze guteka nakoresheje ikiyiko cy amavuta ntabwo hajemo amavuta menshi peee biryoshye gute nywesheje n icyayi cy amata kirimo ka tangawizi

[@louisfromruhango]

Sha birasaneza sana

[@arakazabrenda4161]

Infungurwa zisa neza wee. Murakoze 🇧🇮

[@rugirafabien2963]

Iri funguro riteye appetit kbs

[@ritaumutoni1965]

Merci beaucoup mungu akubariki sana.

[@IzabayoDiedonne]

👏👏👏👏 courage

[@SolangeUTAMURIZA]

Ko nshaka number za Nzinzi nazibona gute?

[@gateraeugene6947]

Birasa neza

[@ManirabarutaAlphonsine]

Wow

[@rubarefidele6973]

Cyo keeeeeee mundebere ngo buriya yashyizemo amavuta make ngo ahishe igitungurui😂😂

[@uwimpuhwealiane6750]

Nones ntago washyiramo mag?

[@hot250tv]

Niba uyirya

[@MugenimwizaPhilomene]

Guteka ifiriti yamagi

[@mcu3515]

Nkumuntu ukunda Iyi Chanel since day One . Please ndakwinginze kuko njye hari byinshi nayigiyeho ntakuntu waza jya ku isimbi tv ukahanyuza ikiganiro then ukavugano kuri Iyi Chanel Nukuri turagukunda we need more views and comments . The May be a lot people does know about your Chanel Niba ukunda abafana bawe njye ndisabiye pe nkumuntu ugufana

[@hot250tv]

Yego tuzabitegura,murakoze

[@cadette5556]

Ibyo biryo byatera icyaka

[@rindaubuzimabwawefamily1071]

th-cam.com/video/BwE6bIdglb0/w-d-xo.html
Ubushakashatsi bwagaragaje ko Chia seeds(CIYA SIDI) ZIRUTA AMATA Y'AMATUNGO MURI:
1.ZIKUBYE 6 MURI CALCIUM
2.ZIKUBYE 11 MURI PHOSPHORUS
3.ZIKUBYE 4 POTASSIUM
*CHIA SEEDS KANDI ZIFITE IBYO ZIRUSHA:*
IMINEKE
ORANGES
STRAWBERRY
AMAFI......
VIDEO ABOVE.

[@inesmutoni470]

So delicious 😋

[@nigenasandrine272]

Nikanze ndikubirya none iminwa icitse ibisebe

[@cacaraalexis1278]

Uzadutegurire uburyo wabivanga numucheri

[@Josianeuwase2022]

Thanks

[@Josianeuwase2022]

Ngukunda kubi nuko utabizi ukoresha ibintu bisanzwe buriwese Yabona Ahubwo uzatubarize nimba nakunu umunu yakora subscribe incuro irenze imwe kabsa😂

[@belysebenieakimana5924]

Waaaouh merci

[@SamuelMugiraneza]

Murabahanga cn

[@louisfromruhango]

Nukuri nzabiteka numve pee

[@uwimpuhwealiane6750]

Hello

[@kwimukiracanadatv]

Mutekera he ibi biryo biryoshye?

[@BLF-ub3xb]

Very good

[@olivenzamwitakuze7136]

Biryoshye kub

[@JoyceMutesi-nh8df]

Uhhh wawoo😊😊

[@inezajudes4644]

Wawuuuu

[@toysifkhan1306]

Wow Thank you

[@nyiramahirwedelphine9395]

I love you 💕💕💕💕 mummy

[@hot250tv]

Like

[@AlexisHitamungu]

Biraryoshye kabisa

[@alinaalina3089]

Bakunzi ba hot 250 mukande kuri profilé yanje mugire s,abonné muhezagirwe

[@Raja_tv-show]

Nice one kbs

[@MANIRAGUHASpeciose]

Ese ntamiteja ntabwo wakoresha intoryi

[@linazirikunama3454]

Abana bakazobikunda nohimbarwa

[@christellaumurungi2214]

Wowwww urakoze cyane

[@toysifkhan1306]

Yego komeza utwigishe nibindi

[@lindankurikiye9881]

Bon appétit Maman

[@clarisseMuteteri]

Biraryoshye

[@singelodelphine903]

Yummy, you're the best.

[@niyonkurudeborah-v2f]

I love u 💞 mum

[@NYIRANSABIMFURAAssoumpta]

Kbs

[@IhirweLouise]

❤

[@florencemusanabera4544]

Uziguteka neza rwose subscribe urayikwiriye

[@nikuzeJacqueline-rp4hb]

❤❤❤

[@Star-girlBB]

Wabinywesha iki

[@mugishaamani-i1t]

It's better

[@AkimanizanyeCiarisse]

Biraryoshyewe

[@alineniyodusenga9965]

So Yummy

[@inezamarieaudace8983]

I like it

[@naberaclaudine8566]

Brass neza

[@mukashakaangelique4893]

Ukarirenza ho aka bierre byaba binurira

[@mukamuzimachadia5401]

Ahubwo agashyushyu.

[@mukeshimanaolive5911]

Uzigutekaneza

[@itangishakaviolette4849]

Bimeze neza Kandi ntibihenze

[@jeanclaudemunyeshuri3411]

Hasigaje kwirya iminwa

[@habaruremajeandedieu3958]

Very delicious

[@mukamurenzilouise3909]

Nonesimada kotwagusabyeko wajyubanzagusenga mbereyo kurya lwanyu Nuko musenga!!