Now that you know how to Dumbbell Front raise, here are some other How To videos to check out: Fix Your Form Playlist: bit.ly/FixYourForm Fix your lat-pulldown form: th-cam.com/video/von4DUh9soE/w-d-xo.html Shoulder press: th-cam.com/video/rkkCpKSccjQ/w-d-xo.html DB Bench press: th-cam.com/video/Soq7ElEu0MU/w-d-xo.html Deadlift: th-cam.com/video/cHJHvV2EPsY/w-d-xo.html Face pull: th-cam.com/video/7bLivsAhDFY/w-d-xo.html Close grip bench press: th-cam.com/video/i1uIv77eo6I/w-d-xo.html Seated row: th-cam.com/video/A77hAjcpN1s/w-d-xo.html Time Stamps: (0:00)- Proper Form Common Mistakes: 1. (1:54)- Not keeping proper tension 2. (2:16)- Not controlling your point of stability 3. (3:04)- Not taking care of your shoulder
Another great video fellas. I like how you demonstrate how to properly do the exercise followed by a few common mistakes to not do. Thoroughly broke down and very well explained. Keep getting them gains fellas.
While keeping a pronated grip, it is possible to have the head of the humerus in different rotational positions in the socket. This can be seen by doing them pronated and neutral/hammer grip and noting that you can mimic the induced shoulder position regardless the hand position. What is ideal regarding shoulder joint health?
@@ColossusFitness oh, I didn't see it, sorry. Thanks as always! Keep up the good work guys! I'm really grateful for your videos, you are a cornerstone for TH-cam fitness scene, or should I say a colossus lel
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Now that you know how to Dumbbell Front raise, here are some other How To videos to check out:
Fix Your Form Playlist: bit.ly/FixYourForm
Fix your lat-pulldown form: th-cam.com/video/von4DUh9soE/w-d-xo.html
Shoulder press: th-cam.com/video/rkkCpKSccjQ/w-d-xo.html
DB Bench press: th-cam.com/video/Soq7ElEu0MU/w-d-xo.html
Deadlift: th-cam.com/video/cHJHvV2EPsY/w-d-xo.html
Face pull: th-cam.com/video/7bLivsAhDFY/w-d-xo.html
Close grip bench press: th-cam.com/video/i1uIv77eo6I/w-d-xo.html
Seated row: th-cam.com/video/A77hAjcpN1s/w-d-xo.html
Time Stamps:
(0:00)- Proper Form
Common Mistakes:
1. (1:54)- Not keeping proper tension
2. (2:16)- Not controlling your point of stability
3. (3:04)- Not taking care of your shoulder
Another great video fellas. I like how you demonstrate how to properly do the exercise followed by a few common mistakes to not do. Thoroughly broke down and very well explained. Keep getting them gains fellas.
Great content, I see lots of people do these wrong
Link 'em to the video
Peter Chao i think I’m one of them that’s why im here
I’m currently studying to be a personal trainer and these videos are so helpful. Thank you guys 🙏🏼
I love the explanation for the 3 parts of the delt and also how you keep tension on your shoulder by not resetting!
Glad it was helpful!
While keeping a pronated grip, it is possible to have the head of the humerus in different rotational positions in the socket. This can be seen by doing them pronated and neutral/hammer grip and noting that you can mimic the induced shoulder position regardless the hand position. What is ideal regarding shoulder joint health?
Awesome explanation; thank you guys!
So, would you recommend dumbbell raises over plate raises? OR should I do both?
Both
Great content. love the 2 uploads in one week!
Back at it B)
I see many people doing it with the neutral grip. Can you clarify on that? I find the neutral grip easier. Will it be less effective if I do that?
Thanks
Looking shredded boys
Would it be better to raise dumbbells higher to also get some trap contraction along with front delt?
Thanks guys!
You bet!
Some people say that front raises are useless at the gym. Do you know if this is true or not?
Can you do a video on how to stiff leg dumbbells deadlift for hamstrings?
We have one with a BB and the tips are basically the same :)
@@ColossusFitness oh, I didn't see it, sorry. Thanks as always! Keep up the good work guys! I'm really grateful for your videos, you are a cornerstone for TH-cam fitness scene, or should I say a colossus lel
Can you do front raises palm up to externally rotate the shoulders? Is shoulder impingement a concern with front raises?
How do you engage your core? Can you make a video?
Easiest way is to simply squeeze your stomach tight.
Time under tension is 🗝
Great video🤔😃👍🏻
Insta like crew checking in
What about rolling your shoulders back for the front raises? Would tht help in any way
How do you squeeze your front delt?
Thought I had this one down but I was definitely making the third mistake 😡
Well know you know :)
Does this carry over to the OHP?
Do you need to keep your shoulder blades pinched or pulled back? Or is it ok to not have the blades together?
I wish I would have watched this video before I did these lifts. I made the mistake of leaning back and now my back is pulled -_-
It hurts between my bicep and forearm on the left side why?
SO the bigg difference is working a different part of the shoulder?
Yes, you're working more of the anterior head.
What about neutral grip?😃just asking for your opinion
Yeah, that can be a good middle ground, I also really like it with supination.
Wow ru rams represent 💕
Squad!
Any drawback if I slightly bend my elbow?
Nothing really, it's a safe variation
Front raises I can't do because my left shoulder hurts why is this?
I see too many people swinging away while doing these, clearly using too much weight. It makes me cringe so bad!! Their poor back!
Um arnold would disagree with the front mistake. Watch his raises
First
His attractiveness is distracting