बाबा जी। मे सुबह सुबह प्राणायाम तो करता हु। 30 मिनट और शाम को सोते समय अश्वगंधा + शतावर भी लेता हु दुध के साथ। पर मेरे चेहरे के गाल सुखे -सुखे हे कोई ओर उपाय बताये ।मेरी उम्र 24 वर्ष है।धन्यवाद् 👏👏
Diet increase kar do , then also do weight training and eat fruits and vegetables ,two glasses of milk, butter, ghee.. And do not depend on ayurvedic oshadhis. Then see difference also eat almonds.
Swami jee pranam🙏 Mari age 30 hai . Mai kafi Jada stress ma rahti hu maina devya medha wati khana suru kia hai essa mugha bahut phayada hue hai Kya mai esko Life Time continue rakh sakti hu ... Please swami ji eska answer dejiya ga..
Kya baba ji ek video main aap keh rehe ho ke bastrika pranayam ya koi bhi jor se nahi krna nhi to fayda ke bjaye nuksaan ho sakta hai aur ab aap keh rahe ho ke bastrika jor jor se kro
Pranam guru ji... Main kapalbhati pichle 1 mahine se kar raha tha ... Par pta nahi kyun mere brain mein ashanti si hone lagi..sir mein hamesa dard sa reh ta tha aur raat ko brain mein becheni si hone lagi.. Mera BP 143 mm of hg (sistolic ) tha. .. Isii dar se meine kapalbhati 20 min na karke 2 min pe leaaya.... Muhje dar lagta hain kahin kuch ho na jaye.... Mein kapalbhati jyada karu ki na karu...kya karna uchit hoga ... Kripa kar ke bataeye.... Charan kamal mein sadar naman....
Prashant Lal Karn ap jitana kapalbhati krte ho use dhime kro.. Aram se.. Or jitana kapalbhati krte ho usase 5 min jyada anulom vilom.. Kro.. Everything will fine.. Within 3 days
@@Obyakmoyongofficial treatment h Aap giloy, tulsi,shilajeet,sanjivni,ashwagandha,laxmi vilas Ka Sevan Karein......to fayda Hoga aur bhastrika,kapal bhati,ujjai,bhramari,udgeet, and meditation Karein to aap Corona se ladne me sat pratishat kamyab honge....take care. And be positive...
@@Obyakmoyongofficial yah abhi American patrika me praksahit hua tha....India me BHI log follow Kar rahe Hain who are connected with patanjali and Baba ramdev
JAY shree krishna ji 🌹🙏 ramdev ji
Dhanyawad swamiji aapne pranayam ke rahasya batakar manav matra ka kalyan Kiya hai
Om swami ji
नमन गुरूजी🌺🙏🌹
Respected Baba ji Pranam🙏
Jai ho baba
Please bhaiya subscribe my channel pleaseth-cam.com/channels/R4A3mMhG7rVwxLOePx3usQ.html
Anulom vilom hi jeevan hai
Jai Shree Ram
Omm guru Dev Jai patanjali
Charan sparsh babaji
Bohot accha
ॐ स्वमि जी
guruji pranam .
Ye shach bat khud ko anubha Karna chair, Radhey Radhey bhai,
Thanks sir,well knowledgeable information share with us....🙏🙏🙏🙏
Thanks Sir nice video God bless you
Sadar pranam Guruji 🙏
Sir aap se request h aap logo ke comments pd liya kre or ques ke plzzz ans de... ..
Thank u
ओम
Pranayam hamesha madiam gatti se hi krna chayie chahe koi bhi ho kitna bhi sawasth insaan ho
स्वामी जी एसिडिटी के लिए कोई उपाय या योगा बताइये
Awesome tips for healthy
Om Swamiji pranamam 🙏Geetha
Ok baba
Nice...
Sat sat naman guru dev 🙏🙏
Best
🙏🙏🙏
Guruji (polysityemia vira) ke bareme video banaye please...
Jai baba ramdev ,
Video is not properly upload , video flashes green lights , please upload video fresh
नमस्कार
Swami ji, acid bohot jyada banta h to kapalbhati pranayam krna sahi h kya? Kripya swami ji ya yog chikitsak hi bataye🙏
हां सही है😊🙏
Om🙏Sadar Pranaam , Swami ji
Body kasi bnaye baba jii
Bhastrika se short breathing ho rahi h upay bataye ?
Baba ji mere ko sinus ki problem hai but Aram nhi mil rha hai aapke upay se bhi Kya kru
🙏swami ji.acidity ki problems ko Kaise dur kr skte h. Plzzzzz. Bataye. Har Ghar m sabko Yhi problem ho ri h. Dwai b asar km kr ri h.plzz..bataye
Num do apna
Me batata hu
Try zandu pancharisht
बाबा जी। मे सुबह सुबह प्राणायाम तो करता हु। 30 मिनट और शाम को सोते समय अश्वगंधा + शतावर भी लेता हु दुध के साथ। पर मेरे चेहरे के गाल सुखे -सुखे हे कोई ओर उपाय बताये ।मेरी उम्र 24 वर्ष है।धन्यवाद् 👏👏
Bhai exercise kiya kr verna ye chije digest nhi hongi ok phir face dekiyo
उटक बैठक,ओर पुसप लगाता हु।
Weight training karo
Manish ji kese batayenge ap
Diet increase kar do , then also do weight training and eat fruits and vegetables ,two glasses of milk, butter, ghee.. And do not depend on ayurvedic oshadhis. Then see difference also eat almonds.
Pranam Guruji
These pranayama should be done at what time?
In morning, after getting up drink water then start these pranayams...these can be done only in emty stomach...dont eat food before these pranayams.
Video quality is not good, please change it
mai pahele dekha
गुरुदेव ओम वीडियो साफ नहीं आ रहा कृपया दूसरा पोस्ट डालें
Swami jee pranam🙏
Mari age 30 hai . Mai kafi Jada stress ma rahti hu maina devya medha wati khana suru kia hai essa mugha bahut phayada hue hai Kya mai esko Life Time continue rakh sakti hu ...
Please swami ji eska answer dejiya ga..
@@Deepakverma-nk8ly
Thank you
Num de apna
Hlo sister i ask one question
Hi agar aapka stress level kam ho gaya hai to stop kardo... Medha Quath and medha vati are very useful in Stress.... I used it for only 3 month
गुरुदेव ॐ, वीडियो खराब आ गया है कृपया सही वीडियो डालें
Sahi
Kya baba ji ek video main aap keh rehe ho ke bastrika pranayam ya koi bhi jor se nahi krna nhi to fayda ke bjaye nuksaan ho sakta hai aur ab aap keh rahe ho ke bastrika jor jor se kro
Baba ji muje khana khate samy pasina bahut aata hai to eske liye kya keru taki es samasya ko dur ker saku
Kuj bhi dekhai nahi de raha
Ek aji video upload kijiye pls
Pranam guru ji...
Main kapalbhati pichle 1 mahine se kar raha tha ...
Par pta nahi kyun mere brain mein ashanti si hone lagi..sir mein hamesa dard sa reh ta tha aur raat ko brain mein becheni si hone lagi..
Mera BP 143 mm of hg (sistolic ) tha. ..
Isii dar se meine kapalbhati 20 min na karke 2 min pe leaaya....
Muhje dar lagta hain kahin kuch ho na jaye....
Mein kapalbhati jyada karu ki na karu...kya karna uchit hoga ...
Kripa kar ke bataeye....
Charan kamal mein sadar naman....
Prashant Lal Karn ap jitana kapalbhati krte ho use dhime kro.. Aram se.. Or jitana kapalbhati krte ho usase 5 min jyada anulom vilom.. Kro.. Everything will fine.. Within 3 days
@@tiwariamal7643 hlo sir i ask one question
Ap kpalbhati aram se kro or shanti dil dimag se kro
Video अटक रहा हैं जी
साफ नहीं दिखाई दे रहा है
Ha
Picture quality okay nahi hai ..editing karao guruji
MANSHIK BIMARI BLOOD PRESSURE BOHOT DAR LAGNA HIGH BLOOD PREESSURE OR CHINTA HOTI HAI HAR SAMAY SOCH NE ME HI BIT JATA HAI BLOOD PRESSUR 😢😢
Guruji video clear nehi aya
vedeo sahi nahi aa raha h baba ji
Guru ji aap ke bal sfed kyu ho rahe h kya karan h
Anolom velom 1ganta kata hoo frk nhe pdta hea our ketna jyada krskta hoo lemet btav
Mullo ko fayda nhi deta yoga
Yoga se aids HIV thik hota hi kya
Swami ji corona bimaar thik hoga kiA
Ha kyo Nahi
Toh kya upai hai iska medicine jo
@@Obyakmoyongofficial treatment h
Aap giloy, tulsi,shilajeet,sanjivni,ashwagandha,laxmi vilas Ka Sevan Karein......to fayda Hoga aur bhastrika,kapal bhati,ujjai,bhramari,udgeet, and meditation Karein to aap Corona se ladne me sat pratishat kamyab honge....take care. And be positive...
Yeh medicine ka leaf 🍃 logko dekhaow toh plz
@@Obyakmoyongofficial yah abhi American patrika me praksahit hua tha....India me BHI log follow Kar rahe Hain who are connected with patanjali and Baba ramdev
video clear nahi hai babaji
Punch tatwa ki koi medicen. Bana. Do peotin. Powdeer kyo bech ra
Pls check video it's unclear
No reply never come
Video ko pahle khud dekho phir dalo
Ab to hindi africi bhai bhai
Baba ji om kapalvati see sex power Kam hota hey,?
Video waala pagal h kya
Thank u🙏
Best
🙏
🙏