Hi akka. Brown suger evvacha kids ki.. Adi nani 1st time use chasthunba recent ga yandulo aayina vasthey color brown ga change aavuthundi. Ma babu ki cynus undi annaru doctor 7yrs.cooling vi evvadhu annaru... Cynus ki yamayina tips chapparaa.. Alagey kids ki evvathaniki e summer lo suger lekundha ela juices chayyacho chappara. Suger ki alternative chapparaa.
Hi akka. Meru sidhu ki paneer or capsicum, mashroom tho sandwich chasinsppudhu adi roll chasaka lopala pieces bayathaki rakundha ela chastharu. Nanu chasanu but curry bayathaki vasthundi. Tip chappara
Hi shanthi garu. Good morning ❤. 40+ nennu same belly tho and irregular periods tho challa suffer avuthunnannu roju 40 minutes brisk walk chesthannu. But no use belly allane undhi
Hi shanti garu memu satya narayana vratam e sunday cheskuntunnam. Chesaka. Manaku mana families ki arogyam bagundalani emina slokaalu telusunte parayanam, idea unte link share cheyandi pls.....
Hi akka. Meku dosa lu baga vasthayi like hotel lo lagaa... Antha baga ela vasthayi palchaga red ga. Nanu kuda melagey 1 glass ki 2glasses rice and pachisanaga pappu, aatukulu vasthanu... Medium flame lo pattala stove
I agree with you..chennai lo chaala areas lo ippudu recycled water use chesthunnaru even appartment lo kuda recycled water .I heard same situation in Bengaluru also
Hi shanti. Swimming ki anni kanukkoni pampinchu, chala active avtaru, ma friends andaram kalisi summer holidays lo nerchukunnam 😂,barli chala health ki manchidi,barli powder vinsi kitchen youtube lo chusi cheskunna,chala bagundi, okasari aa video chudu, 😊😍
Na age 38 andi andhuko amo appudu body antha heat ga swasa heat ga vuntundhi e summer lo chaluva chesevi ami thinna cool avvatem ledhu night assalu nidra radhu vachhina sudden ga melukava vastundhi amanna hormone problem kavochhu naku early ga monopos kuda attak ayyindhi Ani annaru doctor bahusa denivallemo 😔😔
Hai Shanti garu Me too facing d hormonal belly fat problem...just dng exersices....i thought u will give some suggestions and waited...but i was disappointed...later atleast sum suggestions....which will be useful to everyone....i was connected with ur sweet voice
Hai akka...take more vegetables soups...andulo vegetables oka roju konnininko roju verevi ala daily 1 lts vegetables soup teesukondi...chala weight loss avtaru pls try
Hi andi Hindi tuition evarina teacher vuntay chepthara mama papa ni join chaiyali. Memu telugu vallami ekkada ma papa second language Hindi Konchem tough ga vundhi
Hi akka. Nanu continues ga 3 videos nunchi msg chasthubba but no reply.. Thothakura tomato curry chupimchara and alagey rasam mangoes vijayawada nunchi tachukunthamu kastha yakkuvaga box lo but avi fast ga padhayipothunnayi pachiga vunna kuda ela store chayyacho chappara
You have to increase your protein in order increase the calories , and also work outs related to your belly fat should be started and gradually increase the intensity so that your body again start to burn the fat, liquid diet of a week also helps to move the plateau but if your nt comfortable you have increase your workout other than walk with good and high protein
Hi shanthi h r u,nenu tv lo chosthunna logs ee madhya comment cheyadam marchipothunna shanthi like koduthunna shanthi nannu marchipodhu pls,Naku belly fat tho ebhandi paduthunna Santhi, logs aithey super abha mrng entha wait chesthuntanoo telusa ❤
![[UNCUT] "บอสณวัฒน์" แฉ! แหล่งซุกเงินแก๊งบอส ขยันผิดที่ไม่กี่ปีก็เข้าคุก l คนดังนั่งเคลียร์ l17ต.ค.67](http://i.ytimg.com/vi/BL56qIfXYZM/mqdefault.jpg)
Hi akka. Brown suger evvacha kids ki.. Adi nani 1st time use chasthunba recent ga yandulo aayina vasthey color brown ga change aavuthundi. Ma babu ki cynus undi annaru doctor 7yrs.cooling vi evvadhu annaru... Cynus ki yamayina tips chapparaa.. Alagey kids ki evvathaniki e summer lo suger lekundha ela juices chayyacho chappara. Suger ki alternative chapparaa.
Thank you for sharing the artificial plants . Plz share all your plant pots when ever you get time ,it’s all very nice
Shanties garu you tube videos yela thiyali yela set cheyali chepthara
Bead room lo vundhi kadha plant stand with pot tho adhi
Yekkada buy chesaru cheppandi madam
Hi akka. Meru sidhu ki paneer or capsicum, mashroom tho sandwich chasinsppudhu adi roll chasaka lopala pieces bayathaki rakundha ela chastharu. Nanu chasanu but curry bayathaki vasthundi. Tip chappara
Hi shanthi garu. Good morning ❤. 40+ nennu same belly tho and irregular periods tho challa suffer avuthunnannu roju 40 minutes brisk walk chesthannu. But no use belly allane undhi
Hi Shanti...nenu ade belly fat prblm face chestunna... yem cheyali mere cheppandi
Hi shanti garu memu satya narayana vratam e sunday cheskuntunnam. Chesaka. Manaku mana families ki arogyam bagundalani emina slokaalu telusunte parayanam, idea unte link share cheyandi pls.....
Hi akka. Meku dosa lu baga vasthayi like hotel lo lagaa... Antha baga ela vasthayi palchaga red ga. Nanu kuda melagey 1 glass ki 2glasses rice and pachisanaga pappu, aatukulu vasthanu... Medium flame lo pattala stove
Meeru barley techhukuni pind chesukuni,aa water tagandi, meku heat cheyyadu body cool avutudi.magguga mix chesukuni pinch salt add and drink
I agree with you..chennai lo chaala areas lo ippudu recycled water use chesthunnaru even appartment lo kuda recycled water .I heard same situation in Bengaluru also
Shanti garu, meeru vaade yoga mat aela vundi? Can you share the link,
Hi shanti. Swimming ki anni kanukkoni pampinchu, chala active avtaru, ma friends andaram kalisi summer holidays lo nerchukunnam 😂,barli chala health ki manchidi,barli powder vinsi kitchen youtube lo chusi cheskunna,chala bagundi, okasari aa video chudu, 😊😍
Chala thanks andi adgagane chupincharu plant
Meeru curtains ela vastaru chaypandi
Akka maku use aye videos cheyandi...mi routine life story tho...
Bedsheets fleece blanket yela veyyalo chupindi akka
Na age 38 andi andhuko amo appudu body antha heat ga swasa heat ga vuntundhi e summer lo chaluva chesevi ami thinna cool avvatem ledhu night assalu nidra radhu vachhina sudden ga melukava vastundhi amanna hormone problem kavochhu naku early ga monopos kuda attak ayyindhi Ani annaru doctor bahusa denivallemo 😔😔
I am also facing same problem
Swimming chesaka super hunger vastadi, kids eat alot.. 😅 r u frm klce ?
Sunflower pumpkin sesame flax seeds ivi anni okkoti 2 tabspn teskondi....hormonal issues taagutauyi...personal experience...avi tinte inka bf kuda avasaram padadu mostly
Dosa pan link please
Sandwich kaadandi chapathi roll chesaru
Hai Shanti garu
Me too facing d hormonal belly fat problem...just dng exersices....i thought u will give some suggestions and waited...but i was disappointed...later atleast sum suggestions....which will be useful to everyone....i was connected with ur sweet voice
Nenu adiganu belly fat taggadaniki d
Me purifier name cheppara
Good morning Shanti garu
Have a nice day 😊
Avunu andi naaku ade problem.. kani early dinnar chesthe chala varaku belly thagguthundhi ...nenu evening 6:30 ki oats theskuntunna Naku chala chenge kanipinchindhi meeku intrest vunte try cheyandi one month...
Oats endulo mix chesukoni Tinnaru andi milk or curd na andi
Curd
Iam also 40+ shanthi garu..facing same issues like u..
Me amma gari juicer link ivvandi
Hai akka...take more vegetables soups...andulo vegetables oka roju konnininko roju verevi ala daily 1 lts vegetables soup teesukondi...chala weight loss avtaru pls try
Yes andi onion and mirchi or mirchi powder veyyali . Semi solid la pachadi la untundhi karam
Nice 👍
Hi andi Hindi tuition evarina teacher vuntay chepthara mama papa ni join chaiyali. Memu telugu vallami ekkada ma papa second language Hindi Konchem tough ga vundhi
Thumbnail telugulo Ela pedtaaro cheppandi Shanthi pls
E video lo sandwich lo emi vasaro vakasari chapparaa
Hi. show ur handbags collection
Hi,santhi sister daily mi vidio chudaka pote naku tochadu, tq ma❤❤❤❤❤
Hi akka. Nanu continues ga 3 videos nunchi msg chasthubba but no reply.. Thothakura tomato curry chupimchara and alagey rasam mangoes vijayawada nunchi tachukunthamu kastha yakkuvaga box lo but avi fast ga padhayipothunnayi pachiga vunna kuda ela store chayyacho chappara
Vidiga paper meeda kani cloth meeda kani mangoes ni pettali. Gaali baga ravali.. closed box lo unte padaypothayi.
Cover cheyyoddu.
@@HomemakingMantra okay akka. Anthey pachivi tachukuntha akka nanu so mari paper midha vasthey yellow ga vasthaya
You have to increase your protein in order increase the calories , and also work outs related to your belly fat should be started and gradually increase the intensity so that your body again start to burn the fat, liquid diet of a week also helps to move the plateau but if your nt comfortable you have increase your workout other than walk with good and high protein
Mi age antha santhi garu, 40a
Hi shanthi good morning ninu kuda ma papa ki nerpincha swimming pillalu active ga vuntaru
Hi sister gud mrng 😊
Maa babu ni papa ni swimming classes join chesa sister 😊
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Hi sis ne voice ki fan cool ga untadi
Hi shanthi h r u,nenu tv lo chosthunna logs ee madhya comment cheyadam marchipothunna shanthi like koduthunna shanthi nannu marchipodhu pls,Naku belly fat tho ebhandi paduthunna Santhi, logs aithey super abha mrng entha wait chesthuntanoo telusa ❤
మీ దోస క్రిస్పీగా వచ్చింది ఒక క్లాస్ కి ఎన్ని గ్లాసులు బియ్యం పోస్తారు చాలా చూడ్డానికి చాలా బాగుంది తెలుసా😋😋
It's ID brand dosa batter
Good morning
Dosa super
Akka frist 👍
Good morning akka
Hi Shanthi.!!!
Good morning ande
Coin plant mam adi
Hi shanthi garu....can I know your age
Tamil hindi tutions valla time enduku waste aindi annaru nenu ma babu ni hindi tution anukuntunanu anduke adugtunanu pls cheppandi
Hindi online ite meeru Google lo Prasad spoken Hindi classes join cheyyandi ...
Sir chala Baga chepparu nenu join ayya ippudu Baga matladutunna demo join ite meere join chestaru
Hi akka
Hi mam ❤
Hi shanti
Yoga meeru chesthunnaru kada valla link pettandi memu kuda chesthamu
మొక్కలు పెరగటం లేదు అన్నారు కదా ఒకసారి చూడండి అక్క
Hi shanti emi yoga annaru
Jaigoda
Hi
మొక్కలు 15 అవ్వట్లేదు అంటున్నారు కదా అక్కorg org gardener and a channel organic fertilizer ఫెయిల్ చేస్తున్నారు అవి ఒకసారి గమనించండి
మొక్కలు పెరగటం లేదు అంటున్నారు కదా
Swimming ki vaddule shanthi
Miku cockroaches rava
𝐇𝐚 𝐦𝐚 𝐛𝐚𝐦𝐛𝐨𝐨 𝐩𝐥𝐚𝐧𝐭 𝐲𝐞𝐥𝐥𝐨𝐰 𝐜𝐨𝐥𝐨𝐮𝐫 𝐚𝐯𝐮𝐭𝐮𝐧𝐚𝐢 𝐚𝐧𝐝𝐢