the julia method guided meditation
ฝัง
- เผยแพร่เมื่อ 5 ก.ย. 2024
- Hi! Thanks for watching and thanks for visiting the caption. Here's a simple overview of the Julia method:
- Begin with repeating "I am" affirmations (could just be the two words "I am"
- Count to 100
- Affirm that you are in your desired reality.
In the meditation, I will ask you questions to affirm that you're there. Answer them like you're already there.
-
Music used
Aurora by Jonny Easton
Link: • Aurora - Relaxing Spac...
Check out his channel
Link: / jonnyeaston
dude, i wasn’t even trying to shift right now, i was just listening, but i felt like my body was floating
the likes are at 222 bye-
Sameeee
444 likes, tonight is the night:)
Same here
SAME
anyone else heart beat so fast they feel like they're going to have a heart attack???? was close tho
yes always omg
yes, that is a out of body symptom, means you’re very close to shifting, remember to stay calm and youre safe
A still confused n new to shifting, its a world u create where u can go to in a dream or while sleeping or napping right?
@@mikasa4212 no, its like astral projecting, your body is sleeping but your mind is awake (and you feel/ are separated from your body
@@notsofloppyflop7451 so it's feeling not sthg that will happen in real life? Like we wont just wake up with our bodies in a totally other reality?
me : *deep into the meditation, feeling signs*
my family : "this is a perfect time to laugh loudly and make me say hello to their friends" 🧍♀️
MY FAMILY WAS SNORING LIKE AN ELEPHANT LIKE CALM DOWN GIRL
Please tell me you're shifting to TMR
WAIT ARE YOU SHIFTING TO MAZE RUNNER BECAUSE ME TOO (judging based off you pfp lol)
April brackley SAME
222 likes :)
“…it’s important to ignore them”
me: already moved and scratched like 10 times 💀
GOODBYEHFBF🏃🏽💨
THIS RIGHT HERE
SAME- RIGHT WHEN HE SAID NOT TO MOVE MY BODY WAS LIKE "we gon pretend we never heard that"
@@theyippeemonster LITERALLY ME HAGSYEH
I sneezed 7 times 😭✋🏽
Guys... if you’re family members are making noice or if ANYTHING is making noise than imagine it’s something in your DR! Same goes as to things you feel, like your bed or any other thing.
U watch shimmy shay to 😏😏
What if i have scripted that i dont have family in my dr
@@secrethitman3680 then pretend that their ur friends or neighbors
Thank you! For me it's literally impossible to really not hear any noice( I have a heater in my room that always makes noice) I was so worried that that would stop me from being able to shift
@Slyph The Coffee Bug got caught with what ?
I literally got to my dr and my heart was racing but I thought I was gonna die of a heart attack so I opened my eyes and then cried bc I was an idiot- 😌
LMAOO SAME THAT HAPPENED TO ME
@milkyberries Tysm!
Same 💀😂😭 four times
Omg did that happen within these 20min of the video?
@@joylawes3591 yes, I was about half way done with counting
Me trying to shift:
My parents: No.
I was literally trying to shift and I heard my mum come upstairs towards my roon ansmd I was like 'oh sh*t!' 😳.
🤣🤣
how does your parents know-
SO TRUE
and they just randomly decide to make hella racket
My mom walked in and was like “Emma, Emma Jean “ and I was like it fine im doing this just listen to this, and she started shaking me and was like “ we’re going to your grandma’s”
* tries to shift *
*"Hey wouldn't be funny if she sneezes?"*
NOO THATS ME😭✋
SMAE BESTIE
LMAO I#
So I scripted that my eyes would open immediately and they started twitching but I opened them to friggin early come cry with me 🤍
ofc homie want some cookies and cream ice cream?
🤜🏼🙂 I just did that now I'm here to try again I always shift unintentionally and it comes to me as something like a dream but it isn't
@@-piss.ant-5183 yes gimme it now 😭😭😭😭
Write that you will smell a sent so you can know when you’re in your dr
@@alexanepaquette I did but I got scared
HOLY SHIT I SHIFTED TO MY DR WITH THIS WTF. THIS IS AMAZING. I LITERALLY FREAKING CANT WAIT TO GO BACK. 1111 2222
please tell me ya ain’t playin w me cause i have so many doubts istg.. BUT STILL CONGRATS IM SO HAPPY FOR U
@@mayabengtson5682 BRO IM SO SERIOUS. I FINALLY SHIFTED AND IT WAS LITERALLY AMAZING
omg did u waited to be completely tired to do this cuz i did and i fell asleep pls help lol
@@jana2993 yes lmao I kinda did a sleeping method like after I finished 100 I started saying affirmations for a bit then I just fell asleep and woke up in my dr
THE LIKES ARE 111 😩✌️🤪
Me : *deep into the meditation *
My cat: this seems like the perfect time to try and cuddle with you 🐈
my cat rn
my dog does that too
my cat did this and ripped my earbud out, i literary get so close to shifting and she was like 🤺
YES! DEFINITELY, THE PERFECT TIME TO INTERRUPT ME AND MAKE ME OPEN MY EYES
script that ur cat is waking u up when you land in ur dr
Babe I felt someone touch my hair and I’ve never shot up out of my bed so quick I forgot I was trying to shift and instead nearly sh*t myself
I felt something touch my hand and fucking died😭✋
BAHAHHSH BYE YOUTWO FBFB
I've never related to a comment more
Sometimes Idk if it be the Demons fucking with me (my house be haunted asf) or if it’s just from my DR. So it’s a 50/50 chance for me 🤣
I think I heard a demon whisper in my ear once💀
me: *is trying to stay still*
my tics: “allow us to introduce ourselves”
Hey! I know that it’s been a month and you’ve probably either already shifted or found another method but, there are methods for adhd and Tourette’s and other tic inducing disorders.
@@beepringles4846 i’m actually on a break from shifting and my tics seemed to have calmed down a bit (they’re anxiety-induced) but i’ll look into those methods! ty!
Please I thought I was the only with with like anxiety tics trying to shift, it gets so annoying when I feel a lot of the symptoms and then I accidentally like curl my toes or twitch my head ☝️😩
@@kaechidi5025 and again I’m late as hell but even when doing the raven method you can move! It’s just recommended that you stay still to fall asleep faster.
If I get some sort of twitch I just pretend it’s someone from my DR attempting to wake me up
I SHIFTED OH MY GOD THANK YOU SO MUCH
Where did you go and how long did it last? And how did it feel waking into your DR?
Proud of uuuu
yayy
Wohoooo yas babe
congrats!
Lmao I really went;
“this is primarily a non-sleep method”
Me: oh *reaches for phone*
“It can be used for sleep”
Me: oh *stops reaching for phone*
“But this is what I’m setting you up for”
Me: oh *reaches for phone again*
MEEEE
saw this at 222 likes yupp
234 likes yuppp😩😩😩🤑🤑🤑
PLSS
999 YUH
OH MY GOD I ALMOST SHIFTED BUT I OPEND MY EYES TOO EARLY, EITHER WAY THNAK YOJ SO MUCH THIS IS THE CLOSEST IVE EVER GOTTEN
When shifting, you might need to script that when you shift , your eyes open automatically, and try scripting that you wake up in a specific place and smell something in your DR! Happy shifting bestie🤝
@@KRALIEZZ_ so does the eyes really just magically opens cuz I scripted that but it hasn't been working
@@arinazaimi2904 I’m pretty sure, I’ve never been able to shift before, but i’m sure it does? You can also script a specific scent to smell once you shift too. Or hear a specific thing.
OMFG ME TOO EVEN THO I SCRIPTED I WOULD OPEN THEM WHEN I ARRIVED I OPENED THEM BECAUSE I DIDN’T TRUST IT HAHAHAHAAAAAAA im laughing the pain off
@@girlinvrworld9032 KSKSLLZLS SAF
me, almost done with the video: 🧍♂️
my dad in the kitchen: 💥🔊📢💥💥🔊🔊
PZLZLZ
Omg same lol
“oh lookie here pots and pans i’m gonna be a famous drummer”
Can somebody tell me what is this julia method
SAME MY MOM WAS ALL LIKE “hey are you there🤨🤨🤨”
Me tryna shift: *calm, feeling symptoms, can hear Peter parker*
My body: “Yea no, goodnight”
RIGHT I WAS LITERALLY HAVING A CONVERSATION WITH CAPTAIN AMERICA AND THEN I FEEL ASLEEP
@@Cat-yi5mz YOU HAD A CONVERSATION WITH SHMAPTAIN SHMERICA? I HAD BRUCE TRYING TO EXPLAIN TO EVERYONE THAT I WAS DYING QUICKLY
Edit: However I did actually script that when I’m trying to shift, if I move, I move in my dr. I just rolled over lmfao everyone was confused
I THINK I SHIFTED ON ACCIDENT PETER KISSED ME ON THE CHEEK AND HELD MY HAND
@@sqnderella LMAO WELL DONE
Y'all I'm trying to shift to hug The Tony Stank, but like- what If I forget my script like, I shifted but like I forgot what to say next wtf happens next 😫
I FELT MYSELF LEAVING THIS REALITY MY CHEST WAS GOING BOOM BOOM POW POW BOOM SHAKA LAKA BOOM BOOM THEN MY CAT CAM IN AND RUINED EVERYHTUNG IM GOIGN TO SOB
HAHA I LOVE YOUR ENERGY
Cats are out here ruining lives.
DID YOU SHIFT YET⁉️😩
@@bonis6561 NO BUT IM TRYING TONIGHT IM SO CLOSE 😟
@@amycharles5444 YOU CAN DO IT. YOU WILL SHIFT TONIGHT. GUARANTEED BECAUSE I SAID SO🙄☝🏼
Me trying to shift:
My brain: 🎵 what you know about rolling down in the deep 🎵
BAHAHAHHD BYE😍🤝
WhEn yO bRaIn gOeS nUmB
@@AshsSpace YoU can CaLl ThAt MeNtAl FrEezE
It took my so long to forget this song, now you brought it back 😭😭😭
Me, this close to shifting 🤏
My hamster in his wheel:🏃🕺🔊🔊
RIGHT?
bruh my ferret is like 🏋️📢🔊💥🗣
@@dyingmalls6661 My dogs are like:🎉⚾️🤹♂️🤼♂️🚨🛌🔊📢⚠️
ALL THE TIME
BRO I HEAR MY DAD SNORING BRUSHHFGO
Me: *really close to shifting*
My wifi: *a perfect time to f*** up*
FR- I WAS SO COSE THEN MY WIFI WAS LIKE: "sis BYE"
LITERALLY I was at 80
FRFR I ALREADY HEARD NOISES WHILE COUNTING AND THEN MY WIFI SAID "time to go🏃🏻♀️"
You have gotten me the CLOSEST to shifting than i have EVER BEEN! i could feel my arms becoming heavy, pressure in my collar bone, i felt my surroundings change... and i didnt script this, but instead of smelling mint... I SMELT FREDS COLONGE AND HEARD MY DR FRIENDS ALL LAUGHING AND JOKING, but i fell asleep not intending to, i was so calm... thankyou so much! IM GOING HOME TONIGHT! you helped be become closer to going home :) YOU WILL SHIFT! NEVER GIVE UP!!!
did u shift yet?
@@strawby444 not yet, but i have been close again, close to the point where i swear i could have seen my DR dorm room for a few seconds before it slipped and faded out of view. But im so close! I will shift soon 111 222 333
I felt so close too, it was really unfortunate. I imagined myself on a leather couch in a bright let room with a companion. I was so close to seeing it.
PERIOD
@@j0sz_206 i recently found out why all my attempts failed, i was wayy to attached. It was like an obsession to escape the real world. So i got rid of that obsession by whenever i think about my DR and how i long to go there, i say to myself “No need to worry about it so much, ive already shifted.” And let the thought drift from my mind. I also was trying too often and taking 2 day breaks, wich is okay, but i was trying too much so ive been doing that while on my week long break, and its really, reallyed helped me a lot. Its helped relax me, i dont feel tired when i wake up because of the break, and im not worried abou shifting. I suggest you do this too, its helped me have more vivid dreams aswell, and ive been closer than i ever have before!!! Happy shifting!!
let me tell y’all a fact: when your shifting do NOT focus on the symptoms u have or even if you don’t have any symptoms it’s completely fine, just focus on visualizing or sensing that your in your desired reality
Happy shifting 😊
damn i felt strong symptoms, my heart started beating super fast, i felt so numb, i began feeling hot & my hands felt tingly n cold. i felt so close - thank youuuu :D
what happens after that after u feel tingly what am i supposed to do
@@tracer2222 you say affirmations in your head or visualize your dr or focus on your senses in your dr (smell, touch, etc.)
@@lynnly2406 okay thanks so much !!
SAME
ME TOO
shifting is literally so easy, like i’m going home tonight
pOsiTivE aFfirMatIonS pEoPlE
me too
111 likes!
@@meganhannon2755 haha
@@gialonn7599 lol what are negatives affirmations “I am not shifting” 💀
I am so mad at myself. I literally felt myself on my dr bed but then my mind was like “no. Your in your room” and I felt myself on my normal bed
Same, let's cry 👁️💧👄💧👁️
any update?
@@twooz-rp4kb not really. I haven’t felt that close to shifting sense.
this happens to me all the time, i imagine my surroundings are my dr dorm and then my brain is like “no, your surroundings are the same you idiot” and then i feel my normal bed and all those regular cr surroundings and it’s literally like starting me over 😩
I hate when that happens 😭😭
I was in the middle of shifting (at only around 10pm) my dad came in and decided to move me around on the bed and tuck me in. I wasn't sure if that counted as me moving so I tried to stay still. He just dragged me around my bed like a doll
I can’t decide if he was trying to be sweet or not because you said dragging you like a doll and I got concerned 😭🛐
@@Mandyhenry05 no it was sweet he was tucking me in, but it ruined my shift lmao
LIKE A DO- GOODBYESHSH
SHAKING RN. I ALMOST SHIFTED AND I SCRIPTED I WOULD OPEN MY EYES AND BE ON THE TRAIN BUT OFC I FORGOT TO TURN AUTO PLAY OFF.
It’s been a month now have you finally shifted?
@@ruruabdirahman4234 no.
Same here honestly
Did you use ear buds or no?
R.I.P Harry's gf
guys, i almost did it! I FELT TINGLES ALL OVER MY LEGS AND HANDS AND I WAS FEELING LIKE I AM FLOATING BUT THEN VIDEO ENDED AND BECAUSE I FORGOT TO CLOSE THE DOOR OF MY ROOM I HEARD MY DAD TALKING WITH MY MOM AND I OPENED MY EYES TOO EARLY (i scripted that they will open automatically when i’ll shift)
BRO I WAS SHAKING VIOLENTLY LEFT AND RIGHT HALFWAY THROUGH THE MEDITATION I WAS SO CLOSE AND MY EYES FELT HEAVY BUT MY EYES KEPT FLUTTERING LIKE- UGGHFHTHEIE
@@atomeves no mate my eyes hate me they started to like BEAT and was like “open me bitch”
@@childstill9407 my eyes force themselves open too like its so annoying
222th like!!
I was shaking and my whole body was tingling then boom the video ended and I heard my parents downstairs lmao
Me trying to shift:
My body:tingling
Also my body:sweat
My eyes:OPEN NOWWW
Its a sighn that your VERY close to shifting
Sign
*
ik you probably shifted already and already know this tip, but if you don’t, script that your eyes open up automatically when you get to your dr
222 LIKESSS IM GONNA SHIFTTTTT
right
this is an old video but ima comment anyways, ive already shifted and its the most awkening expieriance ever, and ik eveyrone who wants to will shift tonight, im going back to my true reality in a few hours, happy shifting.
I'm happy for you :)
i feel so awkward when the video ends and i dont know what to do so i just open my eyes and sit up skdbdjd
There is an extended version on her channel just so you know 😋
Make a playlist of this video and then after it some hz waves for like 1hr long and then when the video ends then next one starts and you start listening to the subliminal, this will help you
lmao same
@@itsrowaida7319 I did this but oml the ad right between them gave me a bloody fright
I’m literally shaking I’m so mad I opened my eyes to early I was so close
That's okay dear! You will shift soon don't worry :3
you got this!! a tip is to script that your eyes open automatically when you enter your dr fully
omg im so stupiddd i dont understand when do you open your eyes i mean when you open them your in see your room how can you se something else if ur awake
Bro same i felt like i was close but my family kept making noise
I affirm that my eyes automatically open when I’m in my DR so that can help :)
IM SHIFTING TONIGHT ITS SO EASY
(edit: HOLY SHIT thanks for all the likes)
Easy... I- ehat
@@Julia-qs1cl wdym?? It’s so easy
@@evacampbell2441 girl I’ve been trying for months and nothing I’ve tried 3 different methods I wouldn’t call it easy for me
@@Julia-qs1cl Your vibration are low, stop saying it's not easy and give up because the UNIVERSE care about you
Ok girl I need to have a different mind set like it’s so easy!!
Me, not even a bit close to ending the video:
Mom: *Yeah no, she's asleep I'll just turn it off* 😍
MOMS ALWAYS GOTTA RUIN OUR EXPERIENCE HHDHDH✋
When I did this I felt myself like launch in the air and I about yelled “FLEUR HERE I COME”
IM SORRY BUT THIS IS SO FUNNY EIAIIDKSK- 😭
i would’ve thought I was possessed 😭
@@kal3815 PLS I HAD TO PAUSE THE BEGINNING TO LAUGH
@@jasminemk5186 AHHAHHAH
@@kal3815 I STARTED LAUGHING MID SHIFT
Anybody else feel that right when they shift, they are floating and their heart rate is super high, but then they open their eyes. It is a weird floating like you know you’re abt to shift yk ?
YES OMG
YES
Yes
YES! i just hear my heart racing and bumping like hell
YES AND WHEN I OPENED MY EYES IT FELT FUZZY LIKE I EAS IN MY DR ROOM FOR HALF A SECOND AND I COULDNT MOVR FOR LIKE A FEW SECONDS
Am I the only one who stops breathing and almost suffocates? Just me? Okay
YES LOL
literally me
SAME
I do that when I am laughing
Felt that, it's like something is pulling you and all the blood leaves your head
i didn't shift but my entire body went numb and i was so close, definitely trying again!
i believe in everyone you're going home!
111 222 333 444
I swear i just shifted. i felt him kiss me. i know i did. but then my brother made noise. I was so close. the smell was close. i was almost there. i can really do this. i can really go there
During this video?
@@zainab8004 yep! i was super close
@@salty_marshmallow4879 are you trying it again???
@@dea4128 maybe soon but im gonna try reprogramming my subconscious first
@@salty_marshmallow4879 and what if u shift and the videos just go on the whole night?
So I was like 20 minutes in and my hands were completely numb and I could feel the object (which was a pair of pajama’s) and was like “I DID IT!!! I SHIFTED” because I though I did. But no me brain said “you idiot, why would you think you shifted. Your literally in your Cr bedroom” an I was “ummmmm no, I’m in my dr” then the feeling of the object and the numbness when away. Then for some reason in my mind I saw Hanji falling off of wall Rose........ then my eyes shot open and I saw my Cr celling. 👁💧👄💧👁
Oooh are you shifting to aot? I'm shifting there too. I want to be Hange's lover lol I have a huge crush on her
@@dontask7409 well AOT is one of my dr’s but I was trying to shift to My Hero Academia. That part was really weird.......
MY HANDS DID THE SAME THING LOL but yes I hate when my mind does that 😭
AAAAAAAAA aot is on my list of places to shift to but NOT HANJI PLS DJSBSJ
Y’all please be careful when you shift to aot 😭🤚 make sure you can’t die and that you don’t look at any dead body’s or people being eaten, I saw someone get eaten when I shifted and I never wanted to go back since
me: trying to shift
cars outside:
we gotta go big vroom vroom 🕳🏃
Same dude 😂
SAME.
Its icluded in my problems 😊😀
I live right by a highway so 😃
I do have an idea! U could use that to help u shift! Like as if when u wake up in ur DR that's what u are gonna hear (if u understand what I mean)
omg tysm!! it really worked!! i’m definitely using this again! IT REALLY WORKED!!! i’m literally so HAPPY!!!
I’m shifting to a reality where I have a daughter and I’m married (kind of my ideal lifestyle when I get older) and I felt her right by me, I haven’t shifted yet but it’s been the closest I’ve been to her and it made me so happy that I cried. 😭
u are so stunning! omg
omg that’s so cute I love that🥺
111 likes :D
that's so sweet🥺🥺
333 likes bruh
I was feeling some symptoms, feeling like my arms were floating, my hands were numb.. but then my brother had to turn the tv up loudly in the other room.. I’m trying again tonight. I will shift. Shifting is easy.
Did you have any luck?
OMG, that means I'm close, too!!
OMG, when she started counting I felt like I were floating and other things but I didn't shift, I know it takes time
Omg the likes are at 111
@@isabellehughes9970 :0
heres a reminder for me to keep me motivated : i did shift, not to hogwarts but to a reality where i am closer to shifting to hogwarts. i shift every day with my different decisions, next time i will shift to hogwarts.
omg an shiraishi from project sekai
me trying to shift:
my eyes: TIME TO UNCONTROLLABLY TWITCH
omg ok so ive been so skeptical about this but been trying for about 3 months. this is the first time i felt like i was coming out of my body and my vision was so white but I OPENED MY EYES TOO EARLY!!!!!!!
SAMEE
script that you hear a sound or voice when you have shifted
@@Elinebrondijk OMG THATS SO GOOD THANK YOUU
SAMEEE
@Hannah doyle how do i script
Elle you are deadass a lifesaver- you have helped me in my shifting journey so much and I am incredibly greatful, thank you so much.
ILY!!!
@@ElleSM WE LOVE YOU
@@kamrynmorris6094 I LOVE YOU MORE
did you shift using this?
why did you shift into this reality?? it's crazy here. I would assume if you shift then you would cease to exist here?
I was there, but then my little sister came in and immediately screeched at me saying she wanted to go to the toilet.
ME TOOO MY STEP SISTER WHOS 4 KEPT INTERRUPTING ME AND ASKING TO USE THE BATHROOM
@@ffy0000 MY SISTER IS 4 TO I- HAHA
Helping your little sister is your soul mission so you are doing great either way lol
Ngl i would slap the shit out my sibling if they interrupted my d appointment with hisoka
I AM SO SORRY IF THAT WAS ME I WOULD BEAT HER
Haven’t listened to this is around 2 years and hearing her voice now gave me so much nostalgia 😪
I KEPT SEEING MY FAVOURITE CHARACTER’S FACE UP CLOSE AND I GOT SCARED AND OPENED MY EYES
EXACTLY I SAW MYSELF MOVE IN MY DR WHILE I DIDN'T MOVE IN MY CR I GOT TOO EXCITED AND WOKE UP
THIS RIGHT HERE- for me I see a black abyss but then a really faded image of their face coming closer to me
@@authbrunette yes omg that’s the perfect explanation for it
@@authbrunette i thought i was the only one lol
WAIT I DID THE EXACT SAME THING HDJFBFJSN
I was seeing white light and i felt like I was shaking and my stupid ass decide WhY NoT OpEN mY EyEs. That that was the closet I have to to shifting ever
script that u will open ur eyes automatically when u shifted
I was seeing the white light too and I got so scared I opened my eyes😭 I’m gonna try this again😭
Me too the first time I tried and shift I was so close but I got scared and opened my eyes 😢
LITERALLY JUST HAPPENED TO ME IM SO TRIGGERED-
for everyone who physically opens their eyes, do not do that! don't actually open your eyes at all, keep them shut! jist script they open when you reach your desired reality or you just casually wake up in your desired reality x
Thank you! I’ve been opening my eyes for real and that must be why it’s not working
i accidentally opened my eyes bc i thought i was there and immediately looked at my phone and saw this comment
But I think I can see my ceiling😭
111😆
I always do that but it's cause I get so crazy symptoms that I always get scared.. Like literally almost everytime I tried shifting with a guided meditation I failed because I am so scared of the symptoms HAHA trying again now I hope it works.. But do you maybe have any Tips etc?
I almost shifted!!!!! BRO I FELT LIKE I WAS ON A RIDE AT The FAIR THAT MAKES YOU GO UPSIDE DOWN THEN I STARTED TWITCHING THEN MY HEART STARTED BEATING REALLY FAST!!!! I ALMOST MADE IT HOME
Where where you trying to go?
Me: halfway through and feeling signs
My mum: this is the perfect time to agressively shake my child awake for no reason
GOODBYE SHFDJAHAH🏃🏽💨
My mom did that too to me 😑
SAME
This exact thing just happened but it was my sister
YES ME TOO 17:42 AAA i swear i was so so close
No distracting thoughts right now
My head: WE GOT A NUMBER ONE VICTORY ROYAL--
PLZ
HEY I WATCH THESE TOO, HELLO
@@user-jh2yy2my4q hii
_-;; YEAH FORTNITE WE BOUT TO GET DOWN (GET DOWN)_
@@OLIXXDABEZT TEN KILLS ON THE BOARD RIGHT NOW, JUST WIPED OUT TOMATO TOWN
okay i have been trying to shift for MONTHSS and this one helped me a LOT. i didn’t shift fully but i kid you not, i heard muffled voices and people laughing like how a classroom would sound (trying to shift to mha) and i specifically heard denki’s voice 🧍♀️ anyways i’m gonna try again lol
same-
im shifting there too when u shift tell me stories i beg-
If u shift to MHA get bakugo to teach u how to cook bc 1. It would be funny 2. U would know how to cook in ur cr aswell 3. U could just piss him off
First time trying this. I got so close to shifting I’m not even kidding. There was a bright light and I felt that I was floating. Out of fear, I opened my eyes. That was the closest I have ever been to shifting. Thank you. I will use this again and update the comment next time! See you guys then.
UPDATE TWO:
It has been three months. I have been in a rather depressive state I can’t lie, and recently started seeing things about shifting and signs everywhere; so I have decided to try again. I did not shift unfortunately, but I am so so happy I tried, I got even closer this time! I think I may try a more extended method next time, because the method ended before I shifted and just everything fell apart.. however, my whole upper body was numb so I think that’s a really good sign!! I also felt a little like I was falling, then floating where my body was numb. For my second shifting attempt ever, I think it was pretty good!! Please can someone help me out and give me some tips because I’m really struggling to be honest. However, I KNOW I will shift soon! I’m going to shift before I know it!! Will keep updating
Me: -trying to shift-
My parents: ERIIICCCAAAAAAAAAAA! DO YOU WANT SOME DORITOS!?!!!
*based on a true story*
Were the doritos good?
Did u say yes to them doritos?
@@cherriejamm6809 is that even a question
@@SugarVivStudios mhm
What if my dog steps on me? Hes like 100 pounds
I got so close for the first time ever, my heart starting beating REALLY fast and I felt like I was floating but then the video ended :(
Oo- this happens to me ALOT- but I suggest downloading an app like Musi, the app I use, and searching up the name of this video and you can click a button that repeats it when it’s done that way you won’t lose your connection when trying to shift. But happy shifting!!! 333 222 111
Same thing happened to me
i reccommend making a playlist and then play a julia method subliminal right after this !!
SAME THE FIRST TIME I TRIED MY HEART WAS BEATING SOOOO FAST
111 likes ^^
Sees my name as a shifting method: 👀 *click*
Take it as a sign
Same
Julia's a pretty name
love that julia
ur likes are at 222 and im not gonna ruin it
*me almost successfully shifting*
my mind: hey remember when u peed in front of ur whole class and then had to clean it?
LMFAOSN WHAT AHAHSHDH
@@KRALIEZZ_ i was in first grade😭
@@ultradobby NOOOO SHSHSHD 😭🖐️
I personally think it’s why I take anxiety meds💃🕺💃🕺
What teacher makes you clean up your own pee
that moment when you didn’t think numbness was to be taken literally and suddenly in the middle of it your realise you don’t feel you hands anymore
👁👄👁
RIGHT I FELT THIS
I feel numbness every time i do a method where i stay absolutely still
@@sarahalbustany1724 samee but this was the first method i tried ever and i was like tf is happening here lmaoo
i didn’t know that it was meant literally and symptoms can be that strong and was really surprised and i thought that i’m probably not the only one like that
@@grav3y_boat IKR
Exactly!! 😂😂
Am I the only one shifting to a world where I can just have food like cafes just to eat try new foods because I can't have it here..
nope- thats me too
Dude I just wanna shift so I can feel true happiness and get tf outta here
Same, the reality here is just so tiring and limiting
THAT SOUNDS SO COOL AND ALSO KNOWING HOW TO COOK THEM!! I KNOW WHERE IM GOING NEXT
im planning on shifting to a world where im the only person on earth so i can walk around in my town
Me, felling my surroundings change, hearing noises, feeling somone touch me and yet not being able to feel anything, had loads of symptoms, was literally almost there, My mum DO YOU WANT DINNER YET?
This literally just happened to me and I was so close to shifting too
Same thing happened to me. She came barging into my room, slamming doors and shouting. I almost had a heart attack. Like all the bloody times she could have come in she had to do it now.
Hey uhm I'm a baby shifter, does anyone know what symptoms to look for?
@@gracehu5437 hey! Anything really from tingling in the arms, legs. Twitches in the eyes and mouth, parts of the body moving by themselves, hearing voices, floating, feeling of being levitated, spinning, white flashing light and many more.. They vary from person to person. Tho I suggest do not focus on the symptoms, acknowledge them, but once you have done so forget about them. I know it will be hard but focusing on the symptoms is like focusing on the fact that you’re still in your cr. hope it helps :)
@@frann111 got it thanks, I tried last night and didn't make it past counting to 70 and fell asleep but I'm trying again😅😅
OKAY I SHIFTED FOR LESS THAN A SECOND I SAW THE CEILING OF MY DORM ROOM AND IT WAS AWESOME AND IM ACTUALLY GOING TO SHOFT FOR LONGER NIW I WILL UPDATE YOU WHEN I GET BACK OKAY THANK YOU SO MUCH FOR MAKING THIS
Update???
@@ilovechickenhehe1643 so I actually did end up shifting with my friend but it was a little while after I made this comment! It was really awesome!!
@@animeobsessed_weeb2245 what happened tell me tea 🍵 🤔
Oh my gosh! My second time shifting I used this and I heard my friend say “is she dead or something” and then my friends laugh. I WROTE I WAKE UP AT MY FRIENDS HOUSE BUT I WOKE UP :(
Update (next night): I felt numbness and then I heard the sound of the video go away. I opened my eyes and I woke up on the couch at my friends house. Thank you for helping me!
SO you just used this and it worked?!!
I was any like ur comment but saw 222 , dont feel like ruining it
IM SO HAPPY FOR YOUUU
Me: almost shifting
My dog: hey human
My cat just started SCREAMING at ny door and I went to see what he wanted and he just walked away. That brat 🙄✋
me: *calm* *feeling lots of symptoms and voices* *REALLY CLOSE TO SHIFT*
my body: i have to ✨sneeze✨😫
BAHDHDHAH I CANNTO SNN🏃🏽💨
NOOOO
okay today was my first attempt at doing an awake method, and lemme tell you i didn't shift BUT THE SYMPTOMS WERE SO STRONG. i'm gonna keep you guys updated whenever i remember to update! today is currently December 26th, and the symptoms were strong. i can feel my DR being so close to me, its amazing. thank you for making this meditation!!!!
Update?
Her: my consciousness is in my dr
My pothead sister coughing up a lung at 6 am: that is *not* correct 😀
I FINALLY SHIFTED WITH THIS TYSM THIS IS SO POWERFUL I AM SUCH A POWERFUL SHIFTER YOU GUYS ARE ALL POWERFUL SHIFTERS NOTHING IS STOPPING ME FROM SHIFTING AND NEITHER YOU GO SHIFT
OMG IM SO HAPPY FOR U AHHH CONGARTS
Julias Method
step one: meditate for five to ten minutes on it’s own
something that helped me a lot was using 5-10 guided meditations for mindfulness. it just gives you that extra relaxation and focus state before the method, which helps in the actual method as you’ll be able to go deeper since you’re already halfway in that state.
step two: switch to theta waves (or better yet, lambda or epsilon)
once the mini meditation session is done, switch over to theta waves (outdated) i used to use these exact ones. now since this original method, it’s been found out in the shifting community that lambda and epsilon waves are much stronger than theta. theta will induce a sleep awake state (mind awake, body asleep) which is ideal don’t get me wrong, but lambda and epsilon will take it to a deeper state. it’s like walking the line between death and life, it will take you to the void state. lambda is milder than epsilon, but just as strong. epsilon will induce the strongest void state. now remember, i’m speaking from personal experience as i’ve tried all three - theta, lambda and epsilon to shift and that was how it was for me. but you can experiment with them all on your own and find how it works/feel for you. if you are scared of being in a deep void state, it’s better to stick to theta. it will still get the job done.
step three: repeat i am affirmations/induce a deeper state
now that we’ve switched to the waves, we don’t start affirming to shift right away. you need to bring about a deeper state before doing that, a true mind awake/body asleep state, or the vibrational stage.
you can do one of two things, or even both.
i am affirmations -
“i am pure conciousness not attached to any reality”
“i am more than this physical body because i am more than physical matter”
or simply “i am”
now, if you’re affirming i am affirmations such as the second one i listed above it’s important to state **this** body rather than **my** body because if you use ‘my’ it affirms that you are in your current body.
counting backwards or to 100 -
you can count backwards from 100, or count to 100 by zero slowly. by the time you finish, you should be in an ideal state. if not, keep counting and you’ll make it there. do it as many times/as long as you have to.
you’ll know when your in the ideal state or when your body is asleep because you’ll feel one of these things:
vibrations
strong urges or itches to move (push through, ignore them)
your body moving by itself, such as small twitches
the last two stages are your body testing to see if you’re truly asleep. as said, push through and ignore it.
step four: affirm to shift
i suggest using identity affirmations and affirmations that suggest you are already in your desired reality. try to avoid affirmations focusing on the shifting process itself.
good examples:
“i am *insert dr name*”
“i am *insert dr age*”
“i love *insert dr hobby*”
“i live in *insert dr city or town*”
“i am *insert dr height here*”
“i am experiencing my desired reality”
“my conciousness is in my desired reality”
“i am happy in my desired reality”
“i love being in my desired reality”
“i’m grateful to be in my desired reality”
bad examples:
“i am shifting to my desired reality”
“i have shifted to my desired reality” (can work, but focusing too much on the shifting process itself rather than actually being there and currently experiencing it which i recommend against. try to avoid using “shifting” or “shifted” in affirmations. again, they can work! i’m not saying they don’t. but i’ve personally found it best not to focus so much on shifting itself and instead focus on the feeling of actually being there)
“i will shift to my desired reality”
step five: visualize or feel
by this point, you can add in visualization or feeling alongside affirmations.
if you can’t visualize well like me, ask yourself this: what do my dr bedsheets feel like? are they silk or cotton? warm or cold? thin or thick? what does my dr bed feel like? is it comfy, is it somewhat uncomfortable, normal? what does the temperature feel like in my dr? is it cool, cold, chilly? is it windy? is it rainy? what can i hear in my dr? can i hear my alarm, is it waking me up? can i hear my dr mom or siblings? can i feel my dr pet licking me or cuddling up to me? etc. just feel it all. you can even use the app atmosphere to add sounds on top of the waves if you wish, or even find some ambience to layer over.
step six: shift
by this point, you should be in your dr. everything from your old reality will fade away. you will feel your surroundings change, and once you know you’re there, slowly open your eyes. welcome home.
tips:
do this when alone, and at a time/place you know you won’t be distracted. i only ever did this method when staying at my dads house as opposed to my mom because he works long shifts and i often have time home alone, whereas at my moms house my siblings, nieces and nephews etc are often there and i rarely have time on my own. if you share a room with someone or have no place you can be alone, simply wait until everyone is asleep.
use headphones/earphones.
the app atmosphere helps a lot with feeling. you can play the sounds there at the same time as the waves.
focus more on the feeling of already being there than the shifting process itself.
script a sound (optional) that you will hear when you shift to your dr. it can be a song, a sound such as rain or even a fan, the sound of an alarm, anything you want works. that way you can feel easier because you can listen to audios of that sound and feel as if you’re already there, but also you’ll know for sure when you shifted because you’ll hear that sound.
script that your eyes will automatically open when you shift (optional) this will help control the urge to open your eyes and it’ll also prevent opening them prematurely.
you can scrap the waves if you find they distract you and simply meditate on your own, which is what i’ve found myself doing.
Thank you it’s very detailed!
Thanks, up until now whenever I would feel like I was shifting, I would say stuff like I am shifting, I have shifted, I’m so good at shifting. My dumbass never thought to think of myself in my dr 🤦🏻♀️
This is at 111 likes! It’s a sign it was meant for me :)
Hell nah too much steps
thank u soo much
THIS IS THE CLOSEST IVE EVER BEEN IN SHIFTING! I SAW FLASHING LIGHTS AND MY BODY WAS SOO NUMB I FELT LIKE A PAPER FLYING IN AIRR THISS IS AMAZINGG WE ALL ARE GONNA SHIFT SOO DONT GIVE UP!
Me: about to go home 🏡
My mom: I'm finna end this whole man's career 🧍♀️
[Before I listen to this a quick little comment]
Tuesday, January 5:
I will shift tonight
The universe cannot do sh*t to stop me
I am powerful
I will go home
I will add an update when If I come back (idk if I'm gonna stay there for a while or not)
Also if you've gotten this far the universe wouldn't have let you know about shifting if you weren't supposed to so don't give up. I believe in you!! We will both shift tonight! I gotchu bro
We will shift
Shifting is easy for both of us
Shifting is as easy as breathing
Good luck!! Have fun go see your comfort characters and most importantly DONT LOOSE HOPE!!
I think they shifted
@@jiannaanai i hope they’re having an amazing time in their dr🥺🤍
111 I claim
@@isabellaaguilar5534 Thank you!! I did it was amazing!
@@itsjustme_sorry3295 aaaaaaa good job bebs!!! can we get some details🥺🥺
me at 60 counting
my dog: seems like a perfect time to ✨leave✨
As soon as I heard the thing about putting a color into your head, I chose green. I had scripted that my eyes would automatically open whenever I had fully shifted, and my eyes immediately shot open. I saw my DR for a split second and then woke back up and my CR skin was green for a full 3 seconds- I found that incredibly cool :)
Me: *deep into meditation*
My brothers: well it seems like a amazing time to wake up @3:00 A.M and watch youtube
NOOAHSHD😭✋
Me: trying to shift
My family: what a good time to check up on her and ask her random questions bc I can when I don’t really go into that room to begin with😇
LMAOAOA BYE😭✋
they probably think you’re depressed 😭😭
@@boar2164 I probably am but dw they say that I’m too young to be depressed 😃
111 likes... Its a sign.
I copied the link at 1:11
Your comment currently has 69 likes. Hehehehehe. Sorry. I'm shifting back to when I was 12. The metamorphosis is ca-ra-zay! 😉
I was the 111 like on your comment 🤠
@@ave2039 🥳🎊🎉🥂🍻
This comment is at 222 likes 😳right before I’m about to try and shift tok
me being super relaxed, and then a mf bee fly through my room and i open my eyes and run out of my room with a heart attack :)
Lmao same😭😭
I am going to shift tonight. Shifting is super easy and everyone can do it. ( I'll update u guys in the morning)
day 1: Okay so I didn't shift, but I dreamed something kinda strange and then( in the dream) someone yelled at me saying: You have shifted! And I think I was supposed to open my eyes then but I did not so I just kept dreaming. Anyways this is the closest I've ever been. I'll update u the next time I'll try to shift.
thats super weird, you are going to shift soon💗💗
This is the closest I got to shifting istg I could feel someone moving me but my muscles kept tensing up 🚪🚶🏻♂️
Does anyone know if knocking is a sign or something? I didn't add it to my script and both the times I felt lucid I heard knocking 🧍🏻♀️
It can be! I've heard things from my DR while I was shifting too :)
WAIT ITS TOTALLY A SIGN-
one time when I was shifting a month ago I heard my desired reality best friend knocking on my bedroom door, I didn’t know it was her at first but after a moment she softly called my name and it scared the absolute crap out of me and I said my safe word bc I got scared ✋😭
Bro I heard knocking to I thought I was the only one and it was the closest I have got to shifting, my hearing was turning off and on and I kept hearing knocking and door slamming glad to know I'm not the only one
I've scripted that someone knocks on my door to wak me up and I've heard knocking before!!!
alright a here’s my experience trying to shift for yall 🤦♀️
day 1. listened to this and i GOT SO CLOSE.
trying again tomorrow!
you can do it, i believe in you!!!!
You’ve got this keep going
Update ussss
111
how did it go???
I was almost there! I was seeing blue and green lights, my leg felt warm (the object in my dr was a pair of trousers I was wearing), My hands where tingly and I felt limp! I also heard some likely sounds from my dr. Thanks so much! It really helped!
this is the closest i've ever been to shifting, but the video ended and then an ad started lol. do you think you could make a longer version with just more subliminals and rain at the end? i know that would get me there
hey if it helps you could add this video to a playlist and place a subliminal after this!
also I recommend using the app Musi, it lets you acsess TH-cam videos and make playlists without ads :)
@@gray2639 oooooo thank you! definitely using this
@@avapinegar7595 of course babes!
Use this th-cam.com/video/aB4lY1oIvO0/w-d-xo.html it’s the music so add it to your playlist a bunch of times and your set
@@asio7580 omg you are a lifesaver
HOLY- I WAS FEELING SYMTOMS I WAS PRACTICING AND I STARTED FEELING DIZZY AND MY HEART KEPT BEATING FAST AND I HAS THIS BURN IN MY HEART BUT IT FELT GOOD AND I STARTED FEELING LIKE I WAS FLOATING IN CIRCLES AND I SAW SOME COLOR FLASHES POPPINGUP
SAME AND AFTER I GOT UP AND STARTED SHAKING ITS A SIGN 111
UH SAME
YES YOURE SO COOSE
did you end up shifting?
Me: trying to shift
Siblings: this seems like a good time to scream at the top of my lungs
Edit: Omg I didn’t think this would blow up thanks for 247 likes ☺️
omg literally yes I'm so mad rn my sister just burst in and interrupted me I felt like I was finally getting somewhere but apparently she can't see or doesn't know what do not enter means
I MADE THE LIKES 111 OMG
@@nicolettesouvre2972 sameee my brother even turned on the lights and left and now I'm crying because I was so close and he interrupted me
Yup😭
same my sisters are screaming rnnnn
I FINALY SHIFTED THIS WAS SO HELPFULL THANK YOU SO MUCH!
where did you go? congrats!
oh my god, i’m so happy for you!! i can’t wait to feel this joy myself lol
congrats))
@@saltedfox6494 I went to the MCU
@@alla6861 omg what did you do there
If my brother didnt open his door im sure i would have shifted. Like when we were counting i was like damn im like floating.
This got me the closest! My arms starting feeling like they were lifting and becoming weightless, but then I got so excited that I snapped myself out of it. Can't wait to try again!!
Sameeeee
it’s been two months have you shifted yet
I was literallly 15 minutes in and my dad started screaming at my brother. im so mad rn.
you should've started screaming too-
@@anyedits-gh7yb u're right 👀
I've watched this like 12 times and every single time I fall asleep in like 10 minutes
*me, EXTREMELY close to shifting after trying for a month*
my cat: hmm let’s climb on them!
@girl i- thank you!! i absolutely love haruhi!!
cat: lets make them *not breathe* !
my cat : let's make his asthma worse and sir on his face 👉🏻👈🏻❤😘
@@Charl3y3 breathing is a privilege LMAO
@@nenestar ahhh the joys of owning cats LOL
I wanna thank Elle for making these meditations they’ve really helped me with my shifting journey. The julia method and thus meditation has driven me the most symptoms of shifting i’ve had in a very long time so thank you!
GUYSS AHHHH I saw a bright light and Draco and other little head walking towards me but I got really excited and open my eyes I’m going to be Trying another Juilliard guided method !!!!
Yesterday i tried shifting, quitted in 5 minutes. This time, tonight, im going home, to my DR. In fact, im already in my DR, my mind doesnt know it yet. Never give up guys!!
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