簡化２４式太極拳（左右下勢独立）。。。宗維潔zong weijie

[@jackpong4672]

謝謝宗老師，非常好的教學影片。

[@jingwang1737]

这一招式讲解的真好！！

[@junlingwu1378]

感谢您老师辛苦了

[@mc41music74]

❤❤❤

[@shujiling213]

Awesome thank you

[@lauc62]

I have a lot of difficulty with these two, raising my legs more than 90 and going low, I practice daily, but my muscle seem to be shortened. I think that women might be more flexible.

[@junlingwu1378]

❤❤❤❤❤❤

[@jinyunx]

有点难度动作幅度大，很难像老师那样抒展轻松

[@maybe4543]

动作慢一些更容易跟着学

[@kenchengtaichi182]

下式时勿用脚尖落步，要用脚根落地。以免误人子弟。

[@damonchik7583]

So XP is kHz

[@居酒屋桜]

规定套路左下式转身时不对

[@居酒屋桜]

转身下式做的不对