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Thx for warmup drill, amazing workout🔥
Yes! I do this warmup every lower body workout. Thanks!
Always the best coach 🔥
@@SatoOki much love!
This can help me jumping higher?
@@joaomiguelf.8395 it can help you get stronger which will help you jump higher as long as you do plyos with it.
First
Thx for warmup drill, amazing workout🔥
Yes! I do this warmup every lower body workout. Thanks!
Always the best coach 🔥
@@SatoOki much love!
This can help me jumping higher?
@@joaomiguelf.8395 it can help you get stronger which will help you jump higher as long as you do plyos with it.
First