Belt Grip Throws Part 1: O Soto Gari

[@Tippet76]

You have a lot of power behind your throws.

[@jarrodfobes2103]

thanks, & thanks for watching!

[@bradtowers3581]

When I do the Georgian grip over the shoulder, do I pull up as hard as I can?

[@jarrodfobes2103]

usually I lever my elbow down to force them to continue to crouch, then pull up to enter the technique.