Hi Nour, On a low histamine diet, can I consume bananas - unripe, underripe, and ripe? Or, should I avoid bananas altogether, irrespective of their ripeness? Also, thanks a lot for making these videos. They are truly very helpful. ❤🙏🏽🙏🏽
if you want to be strict on a low histamine diet, no bananas at all. I usually recommend starting on a strict diet for 2 weeks. Then start on a little bit of underripe banana
@@NourZibdehhi - I had h plyori to which I took betaine hcl and it gave me heart palpitations.. could you please help what should now I take to calm it down
I am from india...my husband is diabetic and suffering from constipation,pain,gas,bloting,and dont want to eat anything..he lost his 16 kg .....is this a IBS symtoms
He has to speak with a medical provider to get a diagnosis, but we know that diabetes can interfere with gut motility (slows it down) and can contribute to constipation, gas, bloating, and SIBO
Get relief from gas, boating, stomach pain, diarrhea, constipation with complete food list, recipes, and more nourzibdeh.com/21-day-ibs-relief-plan/
A wonderful lecture. Thanks for this video
Thank you :)
I suffer from Ihernia, stomach burn IBS, Constipation
Hi Nour,
On a low histamine diet, can I consume bananas - unripe, underripe, and ripe?
Or, should I avoid bananas altogether, irrespective of their ripeness?
Also, thanks a lot for making these videos. They are truly very helpful. ❤🙏🏽🙏🏽
if you want to be strict on a low histamine diet, no bananas at all. I usually recommend starting on a strict diet for 2 weeks. Then start on a little bit of underripe banana
@@NourZibdehhi - I had h plyori to which I took betaine hcl and it gave me heart palpitations.. could you please help what should now I take to calm it down
Can you please vegan protein ,if you said since you say no bean
I am from india...my husband is diabetic and suffering from constipation,pain,gas,bloting,and dont want to eat anything..he lost his 16 kg .....is this a IBS symtoms
He has to speak with a medical provider to get a diagnosis, but we know that diabetes can interfere with gut motility (slows it down) and can contribute to constipation, gas, bloating, and SIBO
Can you please vegan protein ,if you said since you say no bean