The 5 P's keeping you sick

The 5 P's keeping you sick
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The 5 P's that could be holding you back!
These are 5 personality traits or persona's that often are born out of trauma or stress that keep us in "Fight or Flight".
We need to learn to elevate these persona's so we can begin to thrive, not just survive!
Comment below if you suffer from one of the 5 P's!
Also, here is the link for the Overcoming Spasmodic Dysphonia on April 27th at 10:00am EST!
www.cathymerke...
When we are stuck in "Fight or Flight" we are not in the parasympathetic nervous system. We need to find ways to calm our nervous system. One way to do that is to become aware of the thoughts and persona's that keep us in an adrenalized state.
If you suffer from any chronic health issue. This is important to become aware of!
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See you in the next video!
Sending you love 💜 and gentle hugs! 🌸
Blessings!
Cathy
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Chapters:
0:01 happy Sunday everybody Welcome to our live today
4:27 of these I fell into so I'm not I'm preaching um you
8:04 people pleaser we are not listening to ourselves we
12:21 permission to be kind of messy I give myself
16:22 is for you so we have all of our needs being met we
20:38 way more times than I should have done you know
24:35 for a period of time kind of cut all of that stuff out
28:20 guys have any questions or any comments I'm going
Video Keywords: The 5 P's wellness guide, Breaking 5 P's health cycle, Overcoming 5 P's sickness, The 5 P's explained health, 5 P's impacting your health, 5 P's recovery tips, The 5 P's and illness, Health effects of 5 P's, Breaking 5 P's barriers, 5 P's of prolonged sickness, Healing through 5 P's insight, Understanding 5 P's wellness, Health secrets of 5 P's, Overcome illness 5 P's, 5 P's affecting recovery, The 5 P's deep dive, Wellness tips 5 P's, Addressing 5 P's sickness, Overcoming 5 P's patterns, The truth about 5 P's, Breaking free 5 P's illness, 5 P's sickness myth, The power of 5 P's, Breaking down 5 P's, Conquer illness 5 P's, 5 P's mental health connection, 5 P's and physical health, The psychology of 5 P's, The 5 P's recovery blueprint, Path to healing 5 P's.
Tags: #medicalmedium #chronicillness #chronicfatigue #chronicpainwarrior #spasmodicdysphonia #lymedisease #ibs #chronicillnesslife #chronicillnessawareness #chronicillnesswarriors #chronicillnesses #chronicillnesssupport #chronicillnesswarrior #chronicillnessrecovery #chronicillnesscommunity #lymediseaseawareness #lymediseasetreatment

[@annaburns3758]

Thank you Cathy, great video! ❤

[@annaburns3758]

Cathy, are you drinking celery juice every day since the start of your healing journey? And your detox smoothie? Are these non negotiable in your opinion ? Anna x