Stop Struggling Playing Press Man! (Must Watch) 📝

[@seanbarnes-iz9rx]

This helped me alot💯.

[@Pmagic15_GOAT]

Do you have a video on how to guard a shifty receiver that’s quick in there cuts?

[@FR740FD]

How should I structure DB Workouts?

[@TeamEyeland]

This is how i break it down, but its different cause everyone ability is different.
Normal Warm up
Quick Hips drills to get our hips loose
some type of footwork to warm up a little more ex. Ladders
Pedal series and breaks or crossover breaks depending on what we are working on for the day
Now we get into the main work so if its press day we do drills for that, if its off man day we do that or maybe just breaks only day
then incorporate ball drills throughout the workout
do some type of live reps something with a partner
end with releases and or conditioning
Hope that helps cousin!

[@Skiplegs22]

I’m 14 years old 135 pounds and I’m 5’5. What do you think I should focus on skill wise?

[@villagaming6284]

Damn 14 and 5’5? Start doing yoga my boy or u might have to hang dem cleats up after highschool

[@TeamEyeland]

I would say focus on getting your footwork and technique on point. Obviously continue to work on getting bigger faster and stronger but you want to also work on your flexibility and hips. If you could run track do that also to work on getting faster.

[@goofballers.]

@@villagaming6284huh???

[@u-cantguardme2165]

How many times a week should I be trying to get do on-field drills? Also lifting 4-5x a week

[@SemajCjr]

after u lift jus hit the field

[@phmh8561]

If im on the side with a single reciver and i have safety help should i take him press man?

[@rated-r84gg2]

You can if you want to, it’s your preference. If you do mess up on ur press man coverage you’ll have help over top, it’s rlly ur preference

[@wor575]

Hi coach, I've been wondering why in press man you wanna keep your knees together and feet wide. is there a mechanical advantage over having your knees apart?

[@TeamEyeland]

Its really just staying within your frame, once you step outside your frame you cant generate enough power to move and its just making you take more steps to get back, plus less chance of injuries.

[@nightmare2035]

First

[@TeamEyeland]

Yessir cousin! 💪🏿🔥