My Morning Routine + Our Favorite Vegan Breakfast

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  • เผยแพร่เมื่อ 12 ธ.ค. 2024

ความคิดเห็น • 136

  • @beatrizvilarinho8632
    @beatrizvilarinho8632 3 ปีที่แล้ว +38

    Would love to see an evening routine video! Loved the video! Lots of love from Portugal :)

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว +1

      Noted! Glad you enjoyed!!

    • @a.r.8987
      @a.r.8987 3 ปีที่แล้ว +1

      @@EatMoveRest Yes, please....

  • @krystalgarcia3397
    @krystalgarcia3397 3 ปีที่แล้ว +1

    Loved this video! Max is so precious too! I need my little bit of time in the morning, when I get to focus on my faith and meditate on the word, my day goes so much better and I seem to have more time to get things done ❤️

  • @GinaHouse
    @GinaHouse 3 ปีที่แล้ว +10

    You're looking amazing, Erin! Thank you so much for sharing your morning routine. It's so calming and inspiring. I feel the same way about staying off of social media in the morning. Things have changed for the better once I let that go until later in the day. Would love to see an evening routine video! Your smile (and Max's!) really made me smile and brightened up my day. Yay! Many hugs! xoxo :D

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว +2

      Awe thanks for all the love, sweets!! This comment totally just brightened my day! :)

  • @veronicafernandez875
    @veronicafernandez875 3 ปีที่แล้ว +2

    Yess, Erin! I would love to see your evening routine video :) Can't wait. Loves from Argentina.

  • @nadiavega4547
    @nadiavega4547 3 ปีที่แล้ว +3

    Yess, an evening videoo, love max, he is so adorable!!

  • @a.r.8987
    @a.r.8987 3 ปีที่แล้ว +1

    Loving the content guys! Kudos to living different! Be blessed and be a blessing! 💜

  • @susiewright6322
    @susiewright6322 3 ปีที่แล้ว +1

    Appreciate all you do and share ❤️

  • @elinl2026
    @elinl2026 3 ปีที่แล้ว

    Yes! Would love your evening routine aswell ❤️

  • @alluso1554
    @alluso1554 3 ปีที่แล้ว +1

    Thank you so much for sharing your morning routine...this really helped point me in the right direction...God bless

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว

      I’m so glad to hear that!

  • @dietitianangela1502
    @dietitianangela1502 3 ปีที่แล้ว +1

    Love making peanut butter banana waffles on Saturday for my kiddos. 😋
    Getting started with reading my Bible really helps my day.

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว

      Love love! Thanks for sharing!

  • @debbiecs1964
    @debbiecs1964 3 ปีที่แล้ว +2

    I love how you spend time reading the Bible, exercising, and journaling. I would love to have a home gym like yours. I will have to try the sun warrior protein powder.

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว

      Love it, thanks for sharing! :) Enjoy the protein!

  • @shellybobinet2892
    @shellybobinet2892 3 ปีที่แล้ว +1

    One of my favorite videos you've done Erin!

  • @angelaschildkamp701
    @angelaschildkamp701 3 ปีที่แล้ว +1

    As always, such a great video and so many amazing habits you have in place!! I took me a few years after having my second child to really put my needs first in the mornings and I haven’t looked back.

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว

      It’s so worth it!☺️🙌

  • @sheriwrachford1449
    @sheriwrachford1449 3 ปีที่แล้ว +1

    Thanks Erin! Love the AM routine. Would love to know more about clean water❤

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว

      So glad you enjoyed it, Sheri! We will have to make a video on it soon!

  • @dulcecorreiatiago5489
    @dulcecorreiatiago5489 3 ปีที่แล้ว +1

    Yesssssss evening routine vid!!

  • @missk4934
    @missk4934 3 ปีที่แล้ว +1

    Here. For. This!!!👏👏👏 Super excited about the Elevate App, thanks for sharing!

  • @milenaseymour446
    @milenaseymour446 3 ปีที่แล้ว

    Love this !!! The meditation is great! That's my spiritual practice. And I set the intention too. The Journaling is something I definetly want to pick up! These are fantastic tips thank u! God Bless.

  • @tmarie69
    @tmarie69 3 ปีที่แล้ว +10

    Yes to an evening routine video. I have such a hard time winding down at night. I could use any help you can offer lol.

  • @SweetHeavensSunshine
    @SweetHeavensSunshine 3 ปีที่แล้ว +1

    I love your videos! You make amazing content. I am hooked on you right now!

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว

      Awe thanks a million! So glad to hear that!

  • @thehobbsfamilyvloggs4120
    @thehobbsfamilyvloggs4120 3 ปีที่แล้ว +1

    My favorite TH-cam channel and love to follow your lifestyle!

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว

      Awe thanks a bunch! So glad to hear that!

  • @italianprincess5046
    @italianprincess5046 3 ปีที่แล้ว +1

    great video! i have the same elephants in the backround when you are journaling.. so cute!

  • @jen-freedom-and-peace
    @jen-freedom-and-peace 3 ปีที่แล้ว +1

    Would. love to see an evening routine! Love from Las Vegas

  • @jdmingioni
    @jdmingioni 3 ปีที่แล้ว +1

    Loved this Erin. Thank you 🙏🏻

  • @sarahoatney-weiler2065
    @sarahoatney-weiler2065 3 ปีที่แล้ว +2

    I'd love to see an evening routine and I would also suggest a video on how to get over mid-day slump time.

  • @brendafarris7350
    @brendafarris7350 3 ปีที่แล้ว +1

    Great video. Fun ideas.

  • @FarzanasLaw
    @FarzanasLaw 3 ปีที่แล้ว +1

    YOUR VIDEOS ARE FANTASTIC!!!

  • @stacyhilburn1493
    @stacyhilburn1493 3 ปีที่แล้ว +2

    I love that you have a routine . It’s definitely something I could work on more in my own life . I’m a total fan of meditation and love to watch joe dispenza . Not sure if you have listened to any of his stuff but he’s truley amazing and has some awesome meditation videos here on you tube on the subject . I Love your morning routine though for sure !! Thx for sharing 😊

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว +1

      I'm so glad you enjoyed this one, Stacy! It was fun to make! I'll have to check out your recommendation, thanks!

  • @debbiekesselring9891
    @debbiekesselring9891 3 ปีที่แล้ว +1

    I would love you to post a evening routine video. Thank you

  • @andreeasb248
    @andreeasb248 3 ปีที่แล้ว +1

    Nice Erin!👍 You inspire me having healthy habits!😊 I appreciate your work and also your honesty! And yes!! a good morning starts from the night before😉. An evening routine video would be nice!! 🤗

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว

      I'm so glad you found this video inspiring! Will share evening routine soon!

  • @taniapineda7251
    @taniapineda7251 3 ปีที่แล้ว +1

    Evening Routine ❤️

  • @Nicole-x4q
    @Nicole-x4q 3 ปีที่แล้ว

    I use the Bible app too but I do it before I go to sleep at night. There are some great plans on there. Thank you for sharing your routine!

  • @lrproducts8432
    @lrproducts8432 ปีที่แล้ว

    Love your videos. I learn a lot from them. Thoughts on essential oils for pregnancy? I always heard it is not recommended.. thanks

  • @judymarkel8029
    @judymarkel8029 3 ปีที่แล้ว +1

    My sister used to drink a glass of cold water every morning when she was expecting. I had to sip water. I had morning sickness for so much of my pregnancy.
    Enjoyed this
    Thank you

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว +1

      Water is tough to drink when pregnant, but I always make sure to get in that first big glass!

    • @judymarkel8029
      @judymarkel8029 3 ปีที่แล้ว

      My babys are in their 40's now ♥️

  • @1organicmom
    @1organicmom 3 ปีที่แล้ว +1

    What is the name of that WATER FILTER?
    It looks amazing!

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว

      EatMoveRest.com/water to learn more! ;)

  • @alexcaughell3718
    @alexcaughell3718 3 ปีที่แล้ว +1

    i love your meditation pillow! where you get it?

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว

      Here’s the link to the website! avocadomattress.n5ka.net/Dvge5

  • @sweetvegansara
    @sweetvegansara 3 ปีที่แล้ว +1

    Loved this one Erin, PS your desk is SO beautiful + aesthetic haha, goals!!

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว +1

      Thanks love! Dusty built it!! :D

  • @libertadvalerio870
    @libertadvalerio870 3 ปีที่แล้ว +1

    I love these kind of videos 💚💚💚

  • @lsuzinwellness8996
    @lsuzinwellness8996 3 ปีที่แล้ว +1

    Love this video...please do a evening routine video ♡

  • @suzettelorraine6993
    @suzettelorraine6993 3 ปีที่แล้ว

    So excited to try Abide. I've been looking for a Christian based meditation app. Thank you for sharing!

  • @angelakelley4859
    @angelakelley4859 3 ปีที่แล้ว

    Thanks for sharing!! Do you have any tips on getting the sunwarrior magnesium drops down? I'm having trouble with the taste.

  • @AmberHouston
    @AmberHouston 3 ปีที่แล้ว +4

    Would like to see a evening routine!! Also, what Bible study collection was that on your desk?

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว +1

      Will do! The company is called Alabaster! You can use ERINSTANCZYK for a discount: www.alabasterco.com/?ref=Erinstanczyk10

  • @tiffanihope50
    @tiffanihope50 3 ปีที่แล้ว +1

    Just ordered some protein and Greens 🥬!!! I use Arbonne products for year’s but I want to try something new!! Ty for your videos love them all🤍

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว

      Yay! Enjoy and lmk what ya think!

  • @crystalrendon4210
    @crystalrendon4210 3 ปีที่แล้ว +1

    Great video as always! I'd love to learn more about the water system you use and if you've already shown it in a previous video, please forgive me for asking lol

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว

      EatMoveRest.com/water 💦🙌♥️

  • @myhouselocricchio6490
    @myhouselocricchio6490 3 ปีที่แล้ว +1

    Love this 💕💕💕💕

  • @raidenthegreat4476
    @raidenthegreat4476 3 ปีที่แล้ว

    Where are Dustys grey work out pants from? Awesome vid

  • @judyp464
    @judyp464 3 ปีที่แล้ว +1

    What brand is your electric tea kettle?

  • @braedenkelly5177
    @braedenkelly5177 3 ปีที่แล้ว

    I love you guys!!!!!!! You might be my favorite vegan influencers on par with derek simnett and nimai

  • @lauraallen7250
    @lauraallen7250 3 ปีที่แล้ว +1

    I love your channel 💕💕 from San Diego 💕

  • @amelianolan9708
    @amelianolan9708 3 ปีที่แล้ว +1

    I want the recipe to the green juice you show in this video. . 🤤

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว +1

      It’s in our ebook!🙌

  • @user-hu9ut4be7o
    @user-hu9ut4be7o 3 ปีที่แล้ว +1

    You are amazing!!!

  • @dbstanczyk
    @dbstanczyk 3 ปีที่แล้ว +1

    Max’s flex in the gym is my favorite 😂

  • @angelofmusic314
    @angelofmusic314 3 ปีที่แล้ว +1

    Bible app. Love it! ❤️

  • @ricanvegan8958
    @ricanvegan8958 3 ปีที่แล้ว

    Hi Erin, thank you for the wonderful content. Are you still taking the collagen powder from sun warrior? Do you recommend the collagen powder? If not, can you recommend one...thank you!

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว +1

      Yes I am and I love it! It’s been working well for me!

    • @ricanvegan8958
      @ricanvegan8958 3 ปีที่แล้ว

      @@EatMoveRest thank you! And now what flavor 🤨 decision overload 🤣

  • @HannaTaylorPhotography
    @HannaTaylorPhotography 3 ปีที่แล้ว

    Have any advice for a momma 10 weeks postpartum, doesn’t sleep, is still working through some pelvic floor pain, and has NEVER liked working out? 😂 but I’ve always been super healthy minded. I guess I’ve got that going for me!

  • @ashleyschultz6217
    @ashleyschultz6217 3 ปีที่แล้ว

    Currently a little over 5 weeks pregnant right now, I was thinking about adding smoothies in to get more greens in.. how does the sun warrior green powder taste?

  • @barberycannon7458
    @barberycannon7458 3 ปีที่แล้ว

    Unrelated to the routine, what is the lipstick you are wearing? I really like that shade!

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว

      I love Ecco Bella brand!

  • @katerinasugarova2659
    @katerinasugarova2659 3 ปีที่แล้ว

    Hi beautiful family I wonder if you can recommend a vitamins or the morning powders you use for your child I have 4 yr old boy would appreciate if there is something for him as well thank you 💗🙏 blessings to you all

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว

      We give Max B12 and D3, as well as an algae omega from Nordic Naturals!

    • @katerinasugarova2659
      @katerinasugarova2659 3 ปีที่แล้ว

      @@EatMoveRest thank you 🙏💖

  • @cierragraper
    @cierragraper 3 ปีที่แล้ว +1

    I wanna come over just to eat that bubblegum smoothie bowl 🤤🤤🤤

  • @ginnywilliams8159
    @ginnywilliams8159 3 ปีที่แล้ว +1

    Love this video! Great content and excellent camera work! 🍑😀

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว

      Glad you enjoyed it! Thanks a bunch!

  • @rachaelkellishamilton5272
    @rachaelkellishamilton5272 3 ปีที่แล้ว +1

    I love starting my day in the WORD too and with a tall glass of Kangen 9.5 water!!!😁

  • @jenwylie4093
    @jenwylie4093 3 ปีที่แล้ว +1

    I was just checking my email at the end of the video and saw there was an article on your family on forks over knives. :-)

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว

      Yes!! So happy you saw it!☺️💚

  •  3 ปีที่แล้ว +1

    I'm currently pregnant with our 3rd baby and everytime I see your videos and you exercising just makes me laugh out loud of myself 😂😂😂😂 my physical condition doesn't allow me to run like you 😸😸😸 it's ok, I know we're all different. Great ideas for a morning routine 💖💖💖 I recognize the struggle. I'll be waiting for the evening routine 🌃 whenever you will have the time. Your family is gorgeous 💟💟💟 sending best wishes for all of you 👨👩👦

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว

      Awe thank you so much for all the love, sweets! We really appreciate you!! :)

  • @glh3943
    @glh3943 3 ปีที่แล้ว

    Hi guys, hope you are all good. Please could you recommend a waffle maker? X

  • @davidthescottishvegan
    @davidthescottishvegan 3 ปีที่แล้ว +1

    Thanks for the morning routine video Erin. My routine includes Daily Bible reading but I use the New World Translation of the Holy Scriptures available on jw.org and the jw library app. Have a good week and sending love 💕 to you and the family. I also use King James Version, American Standard Version, Revised Standard Version and Good News Translation for research purposes.

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว

      Thanks for sharing! Glad you enjoyed this!

  • @daisymaedog
    @daisymaedog 3 ปีที่แล้ว

    Where did you get that Mason jar with the handle? 😍😍

  • @arield954
    @arield954 3 ปีที่แล้ว

    I’m the only vegan in my home so when I make my smoothies there’s always so much left. Do you ever freeze smoothies for the next day? If so, what would be the best way to thaw?

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว +1

      Yes sometimes! Or just use a smaller blender like the NutriBullet!

  • @beccakeilwitz
    @beccakeilwitz 3 ปีที่แล้ว +1

    You're my favorite! I want to meet you guys. I'm my son's only parent. Can I bring him a Costa Rica retreat?

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว

      We haven’t had any others bring their children yet, and I think you can but it’d cost an extra spot!

    • @beccakeilwitz
      @beccakeilwitz 3 ปีที่แล้ว +1

      He's a wild 5 year old with ADHD. He's hilarious but his feugo en su corazón cannot be contained. I'd have to pay for me and for him and another spot for a nanny and pay the nanny... my poor piggy bank's face is beginning to wince. Le sigh... maybe someday...

  • @marlenecorvil
    @marlenecorvil 3 ปีที่แล้ว +1

    Would like to see your night routine :)

  • @amelianolan9708
    @amelianolan9708 3 ปีที่แล้ว

    I wish there was a hardback book with your recipes... I'm not good with ebook stuf😩

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว +1

      You can always print it!

    • @amelianolan9708
      @amelianolan9708 3 ปีที่แล้ว

      @@EatMoveRest oh yeah! 🙄🙈😂😂😂 I didn't think of that! Lol
      I left my good printer in my old apartment when I moved.... Maybe I can get a friend to print it out for me. Thank you !!! 💖😁💖☺💖

  • @noeljohnson9065
    @noeljohnson9065 3 ปีที่แล้ว

    Inspiring but also feels unrealistic if you have to be at work around 8am, plus get a kid where they need to go. I do need to try and get into more of a routine though.

    • @EatMoveRest
      @EatMoveRest  3 ปีที่แล้ว

      Everybody's schedules, and therefore, routines, will vary and differ. Do what calls to you most and keep it simple, you don't have to replicate mine! But I will say it only takes me about 30 min from waking to finishing journaling! :)

  • @BonjeaniRobbins
    @BonjeaniRobbins 3 ปีที่แล้ว +1

    Night routine please

  • @luciebezyk6044
    @luciebezyk6044 3 ปีที่แล้ว +1

    🌳🌲🍀💚

  • @ffiontill5924
    @ffiontill5924 3 ปีที่แล้ว

    Can you or do you do any yoga videos? x

  • @thewhitearrow8358
    @thewhitearrow8358 3 ปีที่แล้ว

    I am from india